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More Therapists Nearby

Photo of Karen Forbes, Clinical Social Work/Therapist in Goodview, VA
Karen Forbes
Clinical Social Work/Therapist, LCSW
Verified Verified
Vinton, VA 24179
Treatment specialization includes: Trauma Therapy, Therapy for Depression and Anxiety, Personality Disorders, Addiction & Recovery, Therapy and Education Groups, Couples Counseling, Family Counseling, Grief Counseling, Work and Career issues.
When you experience trauma or stressful life situation, it is not uncommon for your life to feel out of control. I have a passion to help others who have experienced a traumatic event or a stressful life situation. It is my goal to help others to find healthy perceptions of themselves, and to strengthen interpersonal relationships. If you're looking for extra support and guidance to help you know yourself better or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Treatment specialization includes: Trauma Therapy, Therapy for Depression and Anxiety, Personality Disorders, Addiction & Recovery, Therapy and Education Groups, Couples Counseling, Family Counseling, Grief Counseling, Work and Career issues.
When you experience trauma or stressful life situation, it is not uncommon for your life to feel out of control. I have a passion to help others who have experienced a traumatic event or a stressful life situation. It is my goal to help others to find healthy perceptions of themselves, and to strengthen interpersonal relationships. If you're looking for extra support and guidance to help you know yourself better or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(540) 277-9982 View (540) 277-9982
Photo of Amanda Smith, Licensed Professional Counselor in Goodview, VA
Amanda Smith
Licensed Professional Counselor, LPC
Verified Verified
Vinton, VA 24179
Deployment, divorce, abuse, depression, anxiety, and domestic violence can have a huge impact on you and your family. Are you or your child having difficulty managing feelings, adjusting to change, or coping with something traumatic? Are you struggling through this challenging time and feel exhausted doing it on your own? If so, you are in the right place! Don't continue to face these difficult experiences alone. Let me help by offering outlets for you or your child to express what is on your minds and learn how to deal with feelings in a healthy way.
Deployment, divorce, abuse, depression, anxiety, and domestic violence can have a huge impact on you and your family. Are you or your child having difficulty managing feelings, adjusting to change, or coping with something traumatic? Are you struggling through this challenging time and feel exhausted doing it on your own? If so, you are in the right place! Don't continue to face these difficult experiences alone. Let me help by offering outlets for you or your child to express what is on your minds and learn how to deal with feelings in a healthy way.
(757) 992-9326 View (757) 992-9326
Photo of Impact Living Services, Licensed Professional Counselor in Goodview, VA
Impact Living Services
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24012
We offer individual and family therapy to various populations, including adults, teens, children, families and couples.
Are you tired of trying to handle the stresses of life alone? Do you feel like there is something holding you back from helping you reach your full potential? We believe that everyone can benefit from counseling with a skilled and caring professional. We want to help you make meaningful and extraordinary advances in your life, career, relationships, and happiness. We offer EMDR in Fairfax, Harrisonburg, and Lynchburg.
We offer individual and family therapy to various populations, including adults, teens, children, families and couples.
Are you tired of trying to handle the stresses of life alone? Do you feel like there is something holding you back from helping you reach your full potential? We believe that everyone can benefit from counseling with a skilled and caring professional. We want to help you make meaningful and extraordinary advances in your life, career, relationships, and happiness. We offer EMDR in Fairfax, Harrisonburg, and Lynchburg.
(434) 280-3093 View (434) 280-3093
Photo of Bailey Ratliff, Resident in Counseling in Goodview, VA
Bailey Ratliff
Resident in Counseling, MA, NCC
Verified Verified
2 Endorsed
Vinton, VA 24179
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. I understand that every individual is unique. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. I understand that every individual is unique. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
(540) 453-8278 View (540) 453-8278
Photo of Cynthia C Lissau, Marriage & Family Therapist in Goodview, VA
Cynthia C Lissau
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Vinton, VA 24179
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
(540) 986-4135 View (540) 986-4135
Photo of Tinker Creek Creative Counseling, LLC, Licensed Professional Counselor in Goodview, VA
Tinker Creek Creative Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Troutville, VA 24175
I work with individuals who are struggling with depression, anxiety, grief, trauma, adjustment, stress, anger management, attention deficit, and relationship issues. Symptoms related to these issues can include feelings of hopelessness, lack of interest in activities that used to bring pleasure, change in appetite, significant weight gain or loss, difficulty sleeping, excessive worry, irritability, mood swings, and difficulty concentrating. Sometimes these symptoms can be overwhelming and uncomfortable. I utilize a variety of therapeutic approaches based on treatment goals and how an individual processes thoughts and emotions.
I work with individuals who are struggling with depression, anxiety, grief, trauma, adjustment, stress, anger management, attention deficit, and relationship issues. Symptoms related to these issues can include feelings of hopelessness, lack of interest in activities that used to bring pleasure, change in appetite, significant weight gain or loss, difficulty sleeping, excessive worry, irritability, mood swings, and difficulty concentrating. Sometimes these symptoms can be overwhelming and uncomfortable. I utilize a variety of therapeutic approaches based on treatment goals and how an individual processes thoughts and emotions.
(540) 469-4621 View (540) 469-4621
Photo of Trevor Ryne Gobble, Pre-Licensed Professional in Goodview, VA
Trevor Ryne Gobble
Pre-Licensed Professional, LMHP-R
Verified Verified
Vinton, VA 24179
As a resident counselor I aim to provide person-centered therapy that is focused on building rapport with the client to ensure that they feel heard and validated. I also deliver evidence based practices when necessary to ensure that the therapy being provided is safe & ethical above all else. Counseling should be tailored to the individual's needs, and I will work with anyone to help develop a treatment plan that meets those needs adequately.
As a resident counselor I aim to provide person-centered therapy that is focused on building rapport with the client to ensure that they feel heard and validated. I also deliver evidence based practices when necessary to ensure that the therapy being provided is safe & ethical above all else. Counseling should be tailored to the individual's needs, and I will work with anyone to help develop a treatment plan that meets those needs adequately.
(540) 583-4726 View (540) 583-4726
Photo of Nathalie G Perkins, Pre-Licensed Professional in Goodview, VA
Nathalie G Perkins
Pre-Licensed Professional, ASN, BSN, MA
Verified Verified
Blue Ridge, VA 24064
Has your life become difficult to manage? Do you feel powerless to make the necessary changes to enjoy it again? I am glad you stopped by, and I can help! I would love to get to know you and help you find hope in the process! I can assist you regain control of your life and find new meaning and purpose in your circumstances. I will provide you with a safe place to share your struggles and to see your unique worth and value. Whether you are dealing with grief, anxiety and depression, relationship issues, or a traumatic past, I can help you learn new and healthy life-skills. You can do this, and I look forward to meeting you!
Has your life become difficult to manage? Do you feel powerless to make the necessary changes to enjoy it again? I am glad you stopped by, and I can help! I would love to get to know you and help you find hope in the process! I can assist you regain control of your life and find new meaning and purpose in your circumstances. I will provide you with a safe place to share your struggles and to see your unique worth and value. Whether you are dealing with grief, anxiety and depression, relationship issues, or a traumatic past, I can help you learn new and healthy life-skills. You can do this, and I look forward to meeting you!
(540) 977-6300 View (540) 977-6300

Online Therapists

Photo of Jennifer Smith Sims, Licensed Professional Counselor in Goodview, VA
Jennifer Smith Sims
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22902  (Online Only)
I work with a wide range of issues including: depression, anxiety, unresolved emotional issues, grief and loss, relational/family concerns, and substance abuse.
Hello there! My name is Jennifer Smith Sims. I am licensed Mental Health Counselor (LPC) and the Owner/Founder of LifeSpark Counseling and Coaching.I have over sixteen years of experience in the field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational Interviewing, and Solution focused therapy. I also have a strong Christian faith and am very passionate about providing faith based counseling to those individuals that want to incorporate their faith into our sessions.
I work with a wide range of issues including: depression, anxiety, unresolved emotional issues, grief and loss, relational/family concerns, and substance abuse.
Hello there! My name is Jennifer Smith Sims. I am licensed Mental Health Counselor (LPC) and the Owner/Founder of LifeSpark Counseling and Coaching.I have over sixteen years of experience in the field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational Interviewing, and Solution focused therapy. I also have a strong Christian faith and am very passionate about providing faith based counseling to those individuals that want to incorporate their faith into our sessions.
(540) 712-6276 View (540) 712-6276
Photo of Chapin Faulconer, Licensed Professional Counselor in Goodview, VA
Chapin Faulconer
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Charlottesville, VA 22903
I am a Licensed Professional Counselor and National Certified Counselor specializing in individual, couples and family therapy. Also, I am a Certified Daring Way™ Facilitator (CDWF) based on the research of Dr. Brené Brown. My treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. With sensitivity and compassion, I draw from different styles and techniques to incorporate what is most helpful for each individual. Together with each client, I work to build on strengths and achieve life goals.
I am a Licensed Professional Counselor and National Certified Counselor specializing in individual, couples and family therapy. Also, I am a Certified Daring Way™ Facilitator (CDWF) based on the research of Dr. Brené Brown. My treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. With sensitivity and compassion, I draw from different styles and techniques to incorporate what is most helpful for each individual. Together with each client, I work to build on strengths and achieve life goals.
(434) 214-0909 View (434) 214-0909
Photo of Amanda Saoit, Clinical Social Work/Therapist in Goodview, VA
Amanda Saoit
Clinical Social Work/Therapist, LCSW-S, EDMR, CBT, Trauma
Verified Verified
Salem, VA 24153  (Online Only)
Hi there! My name is Amanda and I'm grateful for your courage to take this step. I’ve spent over a decade helping adults, youth (14 & older on case-by-case basis) and families overcome many different challenges: PTSD, trauma, anxiety, depression, addiction, and major life transitions. I also offer therapeutic support to those who want to grow their family through adoption. I use CBT, mindfulness, substance use recovery methods, strengths-based approach and eye movement desensitization and reprocessing therapy (EMDR). EMDR is scientifically proven as an effective form of treatment for PTSD, depression/anxiety and distressing events.
Hi there! My name is Amanda and I'm grateful for your courage to take this step. I’ve spent over a decade helping adults, youth (14 & older on case-by-case basis) and families overcome many different challenges: PTSD, trauma, anxiety, depression, addiction, and major life transitions. I also offer therapeutic support to those who want to grow their family through adoption. I use CBT, mindfulness, substance use recovery methods, strengths-based approach and eye movement desensitization and reprocessing therapy (EMDR). EMDR is scientifically proven as an effective form of treatment for PTSD, depression/anxiety and distressing events.
(469) 747-0398 View (469) 747-0398
Photo of Megan Ellis, Licensed Professional Counselor in Goodview, VA
Megan Ellis
Licensed Professional Counselor, LPC-S, LSATP
Verified Verified
Roanoke, VA 24014
I'm excited to talk with you and discuss how I might be a valuable resource for you or a family member along your journey to wellness! So, what are you waiting for? Let's get started together!.
Are you feeling overwhelmed with the problems in your life? Or dealing with an issue that is bigger than what you can handle on your own? You have made a great choice today in reaching out for help. Enduring the difficult times in life can be daunting unless we have the right people surrounding us. You may be experiencing a COVID related problem such as grief and loss, relationship issues, increased anxiety level, or changes in your mood and energy level. Whatever the issue or stress in your life right now, I want you to know that you don't have to go it alone. You are taking the right step in reaching out for help!
I'm excited to talk with you and discuss how I might be a valuable resource for you or a family member along your journey to wellness! So, what are you waiting for? Let's get started together!.
Are you feeling overwhelmed with the problems in your life? Or dealing with an issue that is bigger than what you can handle on your own? You have made a great choice today in reaching out for help. Enduring the difficult times in life can be daunting unless we have the right people surrounding us. You may be experiencing a COVID related problem such as grief and loss, relationship issues, increased anxiety level, or changes in your mood and energy level. Whatever the issue or stress in your life right now, I want you to know that you don't have to go it alone. You are taking the right step in reaching out for help!
(540) 258-4065 View (540) 258-4065
Photo of Randy J Nolt, Clinical Social Work/Therapist in Goodview, VA
Randy J Nolt
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Charlottesville, VA 22911
As a clinician, I draw upon modalities based in Internal Family Systems (IFS), Attachment Theory, EMDR, and Accelerated Experiential Dynamic Psychotherapy (AEDP) to help those I work with achieve their goals.
I specialize in working with children, adolescents, young adults, and families who are looking for help around challenges with ADHD, neurodivergence, anxiety, depression, behavioral difficulties, and those that are twice exceptional. I view my role as helping individuals discover their capabilities and strengths to overcome life challenges. Many times, this means helping them identify new coping strategies, ways to communicate with others, and an overall healthier way of living.
As a clinician, I draw upon modalities based in Internal Family Systems (IFS), Attachment Theory, EMDR, and Accelerated Experiential Dynamic Psychotherapy (AEDP) to help those I work with achieve their goals.
I specialize in working with children, adolescents, young adults, and families who are looking for help around challenges with ADHD, neurodivergence, anxiety, depression, behavioral difficulties, and those that are twice exceptional. I view my role as helping individuals discover their capabilities and strengths to overcome life challenges. Many times, this means helping them identify new coping strategies, ways to communicate with others, and an overall healthier way of living.
(434) 277-4628 View (434) 277-4628
Photo of Caroline Megargel, Clinical Social Work/Therapist in Goodview, VA
Caroline Megargel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlottesville, VA 22903
I primarily incorporate cognitive-behavioral, person-centered, and family systems techniques in therapy.
I specialize in counseling children, adolescents, and young adults struggling with a range of issues--from managing the stress of everyday life to more serious difficulties, such as mood disorders, trauma, and anger management. I believe that developing a collaborative, yet change-oriented, relationship with my clients is key to promoting growth. As such, I am solution-focused and strive to help my clients learn new methods of solving their problems and managing emotions. I believe in practicing therapy that is translatable to the real world, as small changes can greatly improve a young person's experience and trajectory of life.
I primarily incorporate cognitive-behavioral, person-centered, and family systems techniques in therapy.
I specialize in counseling children, adolescents, and young adults struggling with a range of issues--from managing the stress of everyday life to more serious difficulties, such as mood disorders, trauma, and anger management. I believe that developing a collaborative, yet change-oriented, relationship with my clients is key to promoting growth. As such, I am solution-focused and strive to help my clients learn new methods of solving their problems and managing emotions. I believe in practicing therapy that is translatable to the real world, as small changes can greatly improve a young person's experience and trajectory of life.
(434) 248-3557 View (434) 248-3557
Photo of Jenkins Couples and Family Therapy, Marriage & Family Therapist in Goodview, VA
Jenkins Couples and Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Charlottesville, VA 22901  (Online Only)
As an eclectic therapist, I draw upon a broad set of clinical and life experiences to best meet the needs of my clients. I like to incorporate the unique strengths and knowledge brought to therapy by each individual, couple, and family who I work with. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. You can also listen to my weekly mental health and relationships podcast "Paradigm Radio Show" or at https://feeds.buzzsprout.com/223433.rss. Licensed in Kentucky and Virginia
As an eclectic therapist, I draw upon a broad set of clinical and life experiences to best meet the needs of my clients. I like to incorporate the unique strengths and knowledge brought to therapy by each individual, couple, and family who I work with. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. You can also listen to my weekly mental health and relationships podcast "Paradigm Radio Show" or at https://feeds.buzzsprout.com/223433.rss. Licensed in Kentucky and Virginia
(434) 830-5173 View (434) 830-5173
Photo of Steven Welsh, Licensed Professional Counselor in Goodview, VA
Steven Welsh
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, VA 22963
I utilize a variety of theories and treatment methods, including cognitive behavioral therapy, solution-focused, person centered, and structural family therapy.
I enjoy working with teenagers, adults, and families. I have experience working with a variety of mental health needs from anxiety and depression to anger, trauma and behavioral issues. I support clients who are overwhelmed with stress and life adjustments and help them learn to transform their life challenges into opportunities for healing and growth. Individuals will learn to recognize behaviors and thoughts that keep them stuck and are provided with tools to help them process difficult emotions.
I utilize a variety of theories and treatment methods, including cognitive behavioral therapy, solution-focused, person centered, and structural family therapy.
I enjoy working with teenagers, adults, and families. I have experience working with a variety of mental health needs from anxiety and depression to anger, trauma and behavioral issues. I support clients who are overwhelmed with stress and life adjustments and help them learn to transform their life challenges into opportunities for healing and growth. Individuals will learn to recognize behaviors and thoughts that keep them stuck and are provided with tools to help them process difficult emotions.
(434) 813-6309 View (434) 813-6309
Photo of Claudia Lineweaver, Licensed Professional Counselor in Goodview, VA
Claudia Lineweaver
Licensed Professional Counselor, PhD, LPC
Verified Verified
Charlottesville, VA 22903
Do you focus on everyone else's needs except your own? Do you find it difficult to put yourself as a priority, always putting your children, work, spouse, parents, friends, or family above your own needs and concerns? Do you struggle with being self-critical and a perfectionist? Has this ever resulted in symptoms of depression, anxiety, compulsive overeating, exhaustion, and/or alcohol abuse in your life?
Do you focus on everyone else's needs except your own? Do you find it difficult to put yourself as a priority, always putting your children, work, spouse, parents, friends, or family above your own needs and concerns? Do you struggle with being self-critical and a perfectionist? Has this ever resulted in symptoms of depression, anxiety, compulsive overeating, exhaustion, and/or alcohol abuse in your life?
(434) 216-0804 View (434) 216-0804
Photo of Rebeccah McCully, Licensed Professional Counselor in Goodview, VA
Rebeccah McCully
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22902
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
(434) 362-1707 View (434) 362-1707
Photo of Tammy R Villines, Psychologist in Goodview, VA
Tammy R Villines
Psychologist, PsyD
Verified Verified
Crozet, VA 22932
Additionally, she provides individual, couples, and family therapy, utilizing evidence-based and integrative treatment modalities, as well as executive functioning coaching, consultation, and supervision.
Dr. Villines is a licensed clinical psychologist who works with children, adolescents, adults, families, and couples. She received her doctorate degree in psychology (PsyD) in 2004 from the American School of Professional Psychology in Washington, D.C and completed pre- and postdoctoral training in community mental health centers and neuropsychological practices in the Washington, D.C. area. Dr. Villines conducts comprehensive neuropsychological assessments, evaluating individuals with complex medical, developmental, social-emotional, attentional, learning, and genetic related disorders.
Additionally, she provides individual, couples, and family therapy, utilizing evidence-based and integrative treatment modalities, as well as executive functioning coaching, consultation, and supervision.
Dr. Villines is a licensed clinical psychologist who works with children, adolescents, adults, families, and couples. She received her doctorate degree in psychology (PsyD) in 2004 from the American School of Professional Psychology in Washington, D.C and completed pre- and postdoctoral training in community mental health centers and neuropsychological practices in the Washington, D.C. area. Dr. Villines conducts comprehensive neuropsychological assessments, evaluating individuals with complex medical, developmental, social-emotional, attentional, learning, and genetic related disorders.
(540) 456-9612 View (540) 456-9612
Photo of Erin Trzell, Licensed Professional Counselor in Goodview, VA
Erin Trzell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waynesboro, VA 22980
I have experience working with anxiety, depression, PTSD, ACE's, ADHD, as well as relationship and family issues.
Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.
I have experience working with anxiety, depression, PTSD, ACE's, ADHD, as well as relationship and family issues.
Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.
(540) 258-4063 View (540) 258-4063
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.