Photo of Center for Clinical Health Solutions, Licensed Professional Counselor in Falls Church, VA
Center for Clinical Health Solutions
Licensed Professional Counselor, EdD, LMHP, LPC
Verified Verified
Falls Church, VA 22043
We apply therapeutic interventions by utilizing integrative techniques, modalities and theoretical orientation in humanistic, interpersonal and existential approach within a holistic multicultural frame work and relational psychodynamic, family models, Dialectical Behavior Therapy, Cognitive Behavior Therapy and evidence base therapy.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
We apply therapeutic interventions by utilizing integrative techniques, modalities and theoretical orientation in humanistic, interpersonal and existential approach within a holistic multicultural frame work and relational psychodynamic, family models, Dialectical Behavior Therapy, Cognitive Behavior Therapy and evidence base therapy.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
(571) 620-6019 View (571) 620-6019
Photo of Center for Counseling Families, Licensed Professional Counselor in Falls Church, VA
Center for Counseling Families
Licensed Professional Counselor, PhD, LPC
Verified Verified
Falls Church, VA 22046
Does this sound like you? “Argggg I can’t take it anymore!” Most of us experience feelings of stress and uncertainty, and could use a sympathetic ear. The chaos of family life, work life, and social life can pose a strain on our mental well-being. No matter what you are going through, you have a friend here at the Center for Counseling Families. We specialize in helping children, teens, and adults of all ages cope with life’s ups and downs. Our therapist are here to support you during life's challenges. Our goal is to help you cultivate a positive overall sense of well-being.
Does this sound like you? “Argggg I can’t take it anymore!” Most of us experience feelings of stress and uncertainty, and could use a sympathetic ear. The chaos of family life, work life, and social life can pose a strain on our mental well-being. No matter what you are going through, you have a friend here at the Center for Counseling Families. We specialize in helping children, teens, and adults of all ages cope with life’s ups and downs. Our therapist are here to support you during life's challenges. Our goal is to help you cultivate a positive overall sense of well-being.
(571) 290-2019 View (571) 290-2019
Photo of Carolyn Meiner, Resident in Counseling in Falls Church, VA
Carolyn Meiner
Resident in Counseling, MA
Verified Verified
2 Endorsed
Falls Church, VA 22046  (Online Only)
I strive to provide a respectful, welcoming, and judgment-free environment during therapy sessions, and I value the individual differences in each of my clients. I have a broad range of clinical experience working with individuals ranging from teenagers to older adults, and my areas of experience include depression, anxiety, stress, ADHD, trauma & PTSD, life transitions, relationship and family issues, traumatic brain injury and chronic pain/conditions, and personality disorders. I am an LGBTQ-affirming therapist who wholeheartedly believes in the importance of prioritizing racial justice and equity in therapy.
I strive to provide a respectful, welcoming, and judgment-free environment during therapy sessions, and I value the individual differences in each of my clients. I have a broad range of clinical experience working with individuals ranging from teenagers to older adults, and my areas of experience include depression, anxiety, stress, ADHD, trauma & PTSD, life transitions, relationship and family issues, traumatic brain injury and chronic pain/conditions, and personality disorders. I am an LGBTQ-affirming therapist who wholeheartedly believes in the importance of prioritizing racial justice and equity in therapy.
(571) 450-9602 View (571) 450-9602
Photo of Dan Russo, Resident in Counseling in Falls Church, VA
Dan Russo
Resident in Counseling, MA/MA, NCC
Verified Verified
2 Endorsed
Falls Church, VA 22046
I was raised Christian and I have a large blended family with six children.
What if you could get depression or anxiety to take a backseat in your life. What if your relationships could get to a better place. Have you been noticing things in everyday life are more difficult to manage? You are not alone. We can tackle these challenges together as we explore the change that moves you closer to the life you desire. I can help you restore the balance between mind and body that can ease depression, calm anxious thoughts, and regain safety. I am currently taking new clients and I would love the opportunity to be a part of your healing journey. Book your consultation or first session now using my website link.
I was raised Christian and I have a large blended family with six children.
What if you could get depression or anxiety to take a backseat in your life. What if your relationships could get to a better place. Have you been noticing things in everyday life are more difficult to manage? You are not alone. We can tackle these challenges together as we explore the change that moves you closer to the life you desire. I can help you restore the balance between mind and body that can ease depression, calm anxious thoughts, and regain safety. I am currently taking new clients and I would love the opportunity to be a part of your healing journey. Book your consultation or first session now using my website link.
(571) 520-5934 View (571) 520-5934
Photo of Glenn Epstein, Pre-Licensed Professional in Falls Church, VA
Glenn Epstein
Pre-Licensed Professional, MEd, LPC (A)
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
As we voyage through life, it is inevitable that we will face the unexpected. Often times, this means taking on challenges beyond our familiarity and traversing obstacles we can conquer with guidance. My experience and proficiency has allowed me to guide individuals toward their overall recovery and wellness in a variety of areas. My expertise involves working with adults who live with chemical addiction (drugs and alcohol), process addiction (gambling, sex, video games etc.), anxiety, depression, parenting/family issues, Attention-deficit/hyperactivity disorder (ADHD), and major life transitions.
As we voyage through life, it is inevitable that we will face the unexpected. Often times, this means taking on challenges beyond our familiarity and traversing obstacles we can conquer with guidance. My experience and proficiency has allowed me to guide individuals toward their overall recovery and wellness in a variety of areas. My expertise involves working with adults who live with chemical addiction (drugs and alcohol), process addiction (gambling, sex, video games etc.), anxiety, depression, parenting/family issues, Attention-deficit/hyperactivity disorder (ADHD), and major life transitions.
(571) 339-0340 View (571) 339-0340
Photo of James Joseph Rubin, LPC, Licensed Professional Counselor in Falls Church, VA
James Joseph Rubin, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Falls Church, VA 22046
Life can be a difficult journey. As a Licensed Professional Counselor with over twelve years of experience, I provide counseling to individuals, families, and groups consisting of adolescents, adults, couples, families, and the elderly. Helping clients increase self-empowerment is done with personal growth in self-awareness. I incorporate a creative, positive, supportive, caring approach to assist you with the issues you are encountering, whether it be mental/emotional health, family issues, education or employment stressors. As a Pastoral Counselor, I provide spiritual/religious counseling for someone's faith journey.
Life can be a difficult journey. As a Licensed Professional Counselor with over twelve years of experience, I provide counseling to individuals, families, and groups consisting of adolescents, adults, couples, families, and the elderly. Helping clients increase self-empowerment is done with personal growth in self-awareness. I incorporate a creative, positive, supportive, caring approach to assist you with the issues you are encountering, whether it be mental/emotional health, family issues, education or employment stressors. As a Pastoral Counselor, I provide spiritual/religious counseling for someone's faith journey.
(571) 297-1728 View (571) 297-1728
Photo of Rita Etter, Clinical Social Work/Therapist in Falls Church, VA
Rita Etter
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
2 Endorsed
Falls Church, VA 22043  (Online Only)
I am an LCSW-C therapist who works with adults and couples. Life has a way of presenting people with challenges that may cause you to want to seek counseling to help you navigate your way through life's ups and downs. Sometimes these challenges make us feel stuck and uncertain, whether it be relationship issues, divorce, intimacy, death of a loved one, loss of a job, grief, suicide survivor, identity crisis, family conflict, addiction, processing trauma, sexual orientation, communicating or relating better, building coping skills and resilience, etc., or simply feeling like you are at a crossroads and not sure what to do next.
I am an LCSW-C therapist who works with adults and couples. Life has a way of presenting people with challenges that may cause you to want to seek counseling to help you navigate your way through life's ups and downs. Sometimes these challenges make us feel stuck and uncertain, whether it be relationship issues, divorce, intimacy, death of a loved one, loss of a job, grief, suicide survivor, identity crisis, family conflict, addiction, processing trauma, sexual orientation, communicating or relating better, building coping skills and resilience, etc., or simply feeling like you are at a crossroads and not sure what to do next.
(703) 951-7002 View (703) 951-7002
Photo of Christine L Rassa, Licensed Professional Counselor in Falls Church, VA
Christine L Rassa
Licensed Professional Counselor, MA, LPC, LPC-S, PCMH
Verified Verified
Falls Church, VA 22041
With internal family systems theory I guide the client to explore how our mind develops systems that influence our reactions or response.
I practice in VA and DE. Supportive reflection with compassionate listening and understanding are the hallmarks of my practice as I work collaboratively to achieve my client's treatment goals. Attending therapy is a time not only to address immediate concerns but to understand how past experiences impact present behaviors and responses. I enjoy working with young adults, adults, and couples to enhance their relationship with themselves and others. In therapy we will build a therapeutic relationship based on trust and respect. As a clinical supervisor for resident in counseling, I encourage residents to practice with these values.
With internal family systems theory I guide the client to explore how our mind develops systems that influence our reactions or response.
I practice in VA and DE. Supportive reflection with compassionate listening and understanding are the hallmarks of my practice as I work collaboratively to achieve my client's treatment goals. Attending therapy is a time not only to address immediate concerns but to understand how past experiences impact present behaviors and responses. I enjoy working with young adults, adults, and couples to enhance their relationship with themselves and others. In therapy we will build a therapeutic relationship based on trust and respect. As a clinical supervisor for resident in counseling, I encourage residents to practice with these values.
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Photo of Kate Kelley, Licensed Clinical Professional Counselor in Falls Church, VA
Kate Kelley
Licensed Clinical Professional Counselor, RN, LPC, ImagoEd
Verified Verified
1 Endorsed
Falls Church, VA 22041
The investment you make in learning couples dialogue will also carry over into family and work relationships.
I bring a wide range of life experiences as well as a significant depth of education in Imago Relationship theory to the couples I counsel. I promote and respect each partner's individual worldview. My hope is that my couples celebrate the differences that each partner brings to their union. I facilitate a dialogue process that can be incorporated into the couple's relationship toolbox. In trusting the process of dialogue, I find that the couple shifts from distance to connection when they learn the "real story" as to why their partner's behavior or reactive energy occurs.
The investment you make in learning couples dialogue will also carry over into family and work relationships.
I bring a wide range of life experiences as well as a significant depth of education in Imago Relationship theory to the couples I counsel. I promote and respect each partner's individual worldview. My hope is that my couples celebrate the differences that each partner brings to their union. I facilitate a dialogue process that can be incorporated into the couple's relationship toolbox. In trusting the process of dialogue, I find that the couple shifts from distance to connection when they learn the "real story" as to why their partner's behavior or reactive energy occurs.
(410) 995-9391 View (410) 995-9391
Photo of Kristen Johnson, Clinical Social Work/Therapist in Falls Church, VA
Kristen Johnson
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Falls Church, VA 22042
Waitlist for new clients
Life has stresses. How we cope, how we manage and how we use them to strive for the next best thing matters. Maybe you are anxious or feeling down. Maybe you and your partner are arguing more or feeling disconnected or maybe you’re beginning to feel the effects of being sandwiched between caregiving for your aging parents and taking care of your own family. It’s all hard. Finding new strategies to manage and getting new knowledge can be transformative. Together we will make a plan that helps you take meaningful action towards a more fulfilling life.
Life has stresses. How we cope, how we manage and how we use them to strive for the next best thing matters. Maybe you are anxious or feeling down. Maybe you and your partner are arguing more or feeling disconnected or maybe you’re beginning to feel the effects of being sandwiched between caregiving for your aging parents and taking care of your own family. It’s all hard. Finding new strategies to manage and getting new knowledge can be transformative. Together we will make a plan that helps you take meaningful action towards a more fulfilling life.
(571) 470-5780 View (571) 470-5780
Photo of Gail L. Grandela - Bridge to Wellness Centers LLC, Licensed Professional Counselor in Falls Church, VA
Gail L. Grandela - Bridge to Wellness Centers LLC
Licensed Professional Counselor, LPC, NCC, CCM
Verified Verified
2 Endorsed
Falls Church, VA 22042  (Online Only)
Wish you could reduce the unwanted drama with your family, friends or significant other? I believe many difficulties in relationships can be overcome when families and couples feel empowered and supported in their efforts to heal and rekindle their relationships.
I am passionate and optimistic in my therapeutic approach with couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, hopeful patterns, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings in order to regain wellness and harmony in our life.
Wish you could reduce the unwanted drama with your family, friends or significant other? I believe many difficulties in relationships can be overcome when families and couples feel empowered and supported in their efforts to heal and rekindle their relationships.
I am passionate and optimistic in my therapeutic approach with couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, hopeful patterns, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings in order to regain wellness and harmony in our life.
(757) 794-4655 View (757) 794-4655
Photo of Kat Gravely, Pre-Licensed Professional in Falls Church, VA
Kat Gravely
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Falls Church, VA 22046
Waitlist for new clients
I also operate with a systemic lens, recognizing and addressing the role that family and community systems play in the lives of clients.
Life can be hard. My goal as a mental health professional is to create a warm, empathetic, and positive environment for clients to cope and heal through the difficult times, while working towards wellness in anticipation of better times to come. Building a strong therapeutic alliance and creating a safe, supportive space for clients of all backgrounds, age groups, and presenting concerns to share is the primary aim of my practice.
I also operate with a systemic lens, recognizing and addressing the role that family and community systems play in the lives of clients.
Life can be hard. My goal as a mental health professional is to create a warm, empathetic, and positive environment for clients to cope and heal through the difficult times, while working towards wellness in anticipation of better times to come. Building a strong therapeutic alliance and creating a safe, supportive space for clients of all backgrounds, age groups, and presenting concerns to share is the primary aim of my practice.
(804) 509-2304 View (804) 509-2304
Photo of Willow Rose Counseling, Licensed Professional Counselor in Falls Church, VA
Willow Rose Counseling
Licensed Professional Counselor, MA, LPC, LMFT, RYT-200
Verified Verified
Falls Church, VA 22042  (Online Only)
You deserve to live a life that leaves you excited to wake up every morning! I am a Licensed Professional Counselor and Licensed Marriage & family Therapist.
Are you tired of feeling depressed, anxious & need a change? I offer a safe atmosphere for children, teens, and adults struggling with life challenges, trauma, mental illness, self-esteem, & strained family/couple dynamics. I can help you explore emotions and overcome your struggles! I use approaches including: cognitive behavioral therapy, person-centered, family systems, meditation, and creative arts. I'm certified in Accelerated Resolution Trauma Therapy and Narcissist Abuse Recovery. I believe it takes courage to attend therapy and I provide empathy in each client session. I am caring & compassionate, & I would love to help you!
You deserve to live a life that leaves you excited to wake up every morning! I am a Licensed Professional Counselor and Licensed Marriage & family Therapist.
Are you tired of feeling depressed, anxious & need a change? I offer a safe atmosphere for children, teens, and adults struggling with life challenges, trauma, mental illness, self-esteem, & strained family/couple dynamics. I can help you explore emotions and overcome your struggles! I use approaches including: cognitive behavioral therapy, person-centered, family systems, meditation, and creative arts. I'm certified in Accelerated Resolution Trauma Therapy and Narcissist Abuse Recovery. I believe it takes courage to attend therapy and I provide empathy in each client session. I am caring & compassionate, & I would love to help you!
(571) 339-5889 View (571) 339-5889
Photo of Elizabeth Hussey, LPC, Clinical Supervisor, Licensed Professional Counselor in Falls Church, VA
Elizabeth Hussey, LPC, Clinical Supervisor
Licensed Professional Counselor, LPC, NCC, MS, MA
Verified Verified
Falls Church, VA 22041  (Online Only)
The decision to start therapy is a huge, brave step in seeking to improve your life and make positive changes. As a compassionate and supportive therapist, I work to support your goals by learning your unique story and exploring your concerns and presenting issues in order to guide you to meaningful, beneficial outcomes. I primarily work with adolescent and young adult women and focus on helping individuals with a wide range of goals, such as improving family dynamics, building healthy romantic and peer relationships, learning positive coping strategies, improving self-esteem, and increasing self-confidence and resilience.
The decision to start therapy is a huge, brave step in seeking to improve your life and make positive changes. As a compassionate and supportive therapist, I work to support your goals by learning your unique story and exploring your concerns and presenting issues in order to guide you to meaningful, beneficial outcomes. I primarily work with adolescent and young adult women and focus on helping individuals with a wide range of goals, such as improving family dynamics, building healthy romantic and peer relationships, learning positive coping strategies, improving self-esteem, and increasing self-confidence and resilience.
(571) 451-2961 View (571) 451-2961
Photo of Michael Searby, Licensed Professional Counselor in Falls Church, VA
Michael Searby
Licensed Professional Counselor, LPC, NCC
Verified Verified
8 Endorsed
Falls Church, VA 22046
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.
(703) 547-8353 View (703) 547-8353
Photo of Rebecca Morrison Gleed, Marriage & Family Therapist in Falls Church, VA
Rebecca Morrison Gleed
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Falls Church, VA 22046
I am Level 3 Gottman Trained and subscribe to The Gottman Method for couples counseling. I am a Certified Perinatal Mental Health Professional (PMH-C). If you are on your fertility journey, pregnant, or postpartum, I would love to help. Ambitious women: Navigating ambitious careers or life transitions when societal demands on women remain pervasive can result in anxiety, depression, unmanageable stress and sometimes even post-traumatic stress.
I am Level 3 Gottman Trained and subscribe to The Gottman Method for couples counseling. I am a Certified Perinatal Mental Health Professional (PMH-C). If you are on your fertility journey, pregnant, or postpartum, I would love to help. Ambitious women: Navigating ambitious careers or life transitions when societal demands on women remain pervasive can result in anxiety, depression, unmanageable stress and sometimes even post-traumatic stress.
(703) 638-9289 View (703) 638-9289
Photo of Dani Fein, Resident in Counseling in Falls Church, VA
Dani Fein
Resident in Counseling, JD, MEd
Verified Verified
3 Endorsed
Falls Church, VA 22046
Deciding it's time to come to therapy can feel overwhelming & finding the "right fit" can feel like decision overload. I offer warmth, compassion, and non-judgmental kindness from the first consultation call to the moment you decide you're ready for our time together to end. My practice is focused on supporting teens & adults in cultivating resilience, peace, joy & connection in a busy world. I offer a space to get curious about understanding & addressing anxiety, depression, and trauma. Interrupting cycles of using perfectionism, overwork, disordered eating or substances to hide, numb or cope is not something you need to do alone.
Deciding it's time to come to therapy can feel overwhelming & finding the "right fit" can feel like decision overload. I offer warmth, compassion, and non-judgmental kindness from the first consultation call to the moment you decide you're ready for our time together to end. My practice is focused on supporting teens & adults in cultivating resilience, peace, joy & connection in a busy world. I offer a space to get curious about understanding & addressing anxiety, depression, and trauma. Interrupting cycles of using perfectionism, overwork, disordered eating or substances to hide, numb or cope is not something you need to do alone.
(571) 368-4245 View (571) 368-4245
Photo of Thomas F Lamp, Counselor in Falls Church, VA
Thomas F Lamp
Counselor, LPC, CADC, SAP, CSAT
Verified Verified
3 Endorsed
Falls Church, VA 22046
I believe that for every person is unique and treatment solutions should be tailored to meet these individual needs.I stress creating a comfortable-judgement free environment to maximize trust and comfort in the therapeutic relationship. Within the safety of a trusting and respectful therapeutic relationship lies the power to overcome the most seemingly overwhelming obstacles.
I believe that for every person is unique and treatment solutions should be tailored to meet these individual needs.I stress creating a comfortable-judgement free environment to maximize trust and comfort in the therapeutic relationship. Within the safety of a trusting and respectful therapeutic relationship lies the power to overcome the most seemingly overwhelming obstacles.
(703) 634-4956 View (703) 634-4956
Photo of Tammy M Pruitt, Clinical Social Work/Therapist in Falls Church, VA
Tammy M Pruitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Falls Church, VA 22046
Every person has their own path to take, and if you are ready to start your journey, I would be honored to take it with you. I specialize in working with individuals and couples. My areas of concentrations are in trauma, depression, anxiety, and LGBTQ individuals. I received my MSW from Gallaudet University and have been a LCSW since 2003. I am a trained Hypnotherapist, and have been Certified in Trauma, and Grief and loss. I use a variety of approaches to help clients resolve areas of concern and embrace their new and better future.
Every person has their own path to take, and if you are ready to start your journey, I would be honored to take it with you. I specialize in working with individuals and couples. My areas of concentrations are in trauma, depression, anxiety, and LGBTQ individuals. I received my MSW from Gallaudet University and have been a LCSW since 2003. I am a trained Hypnotherapist, and have been Certified in Trauma, and Grief and loss. I use a variety of approaches to help clients resolve areas of concern and embrace their new and better future.
(571) 470-6487 View (571) 470-6487
Photo of Shane A Lanzo, Clinical Social Work/Therapist in Falls Church, VA
Shane A Lanzo
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Falls Church, VA 22043  (Online Only)
I strive to be present, attentive, emotionally attuned, to bear witness to one’s narrative and experiences, and to provide individual clients with a safe space to unearth, process, and make sense of things in their life that have stymied or thwarted them, resulting in undesirable patterns of thought, behaviors, and or symptoms. I am a Licensed Clinical Social Worker (LCSW - VA) (LICSW – D.C.) with 22 years of experience working with adolescents, young adults, adults, and older adults in both inpatient and outpatient medical and community settings.
I strive to be present, attentive, emotionally attuned, to bear witness to one’s narrative and experiences, and to provide individual clients with a safe space to unearth, process, and make sense of things in their life that have stymied or thwarted them, resulting in undesirable patterns of thought, behaviors, and or symptoms. I am a Licensed Clinical Social Worker (LCSW - VA) (LICSW – D.C.) with 22 years of experience working with adolescents, young adults, adults, and older adults in both inpatient and outpatient medical and community settings.
(571) 701-2324 View (571) 701-2324

See more therapy options for Falls Church

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.