Therapists in Lamesa, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Mazie Zielinski
Marriage & Family Therapist, PhD, LMFT, LCDC
Verified Verified
Lubbock, TX 79424
I specialize in substance and behavioral addictions and recovery as well as relational and family dysfunction, trauma, and interpersonal issues.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
I specialize in substance and behavioral addictions and recovery as well as relational and family dysfunction, trauma, and interpersonal issues.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Dr. Zachary Trevino
Marriage & Family Therapist Associate, PhD, LMFT-A
Verified Verified
9 Endorsed
Lubbock, TX 79423
My areas of speciality include couples therapy, communication issues, and family conflict.
Relationships are the cornerstone of life. Being able to have healthy, trusting relationships with ourselves, our partners, and families allows us to truly be who we were meant to be. I offer a safe and collaborative environment that will allow you to feel heard, understood, and empowered while working towards your goals. My approach will honor your unique lived experience and be focused on your needs. To honestly know yourself is to pursue a lifelong journey of self-exploration and walking alongside you in this process would be a privilege.
My areas of speciality include couples therapy, communication issues, and family conflict.
Relationships are the cornerstone of life. Being able to have healthy, trusting relationships with ourselves, our partners, and families allows us to truly be who we were meant to be. I offer a safe and collaborative environment that will allow you to feel heard, understood, and empowered while working towards your goals. My approach will honor your unique lived experience and be focused on your needs. To honestly know yourself is to pursue a lifelong journey of self-exploration and walking alongside you in this process would be a privilege.
Jennah Hanson-Daley
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
Lubbock, TX 79414
I would love to offer support to you and your family as you navigate life's difficulties, and commend you on taking the first step towards therapy! Feel free to reach out through email or find me at Flatland Counseling and Consulting.
As a relationally trained therapist, I work with individuals, couples, and families by focusing on the full context of their lives. I especially enjoy working with teenagers and their families and have a passion for helping clients heal from trauma. I approach therapy with empathy and believe in the transformative power of building strong therapeutic connections based on trust and compassion. As a therapist, I advocate for social justice by dismantling oppressive structures and amplifying marginalized voices. I welcome clients of all backgrounds and identities!
I would love to offer support to you and your family as you navigate life's difficulties, and commend you on taking the first step towards therapy! Feel free to reach out through email or find me at Flatland Counseling and Consulting.
As a relationally trained therapist, I work with individuals, couples, and families by focusing on the full context of their lives. I especially enjoy working with teenagers and their families and have a passion for helping clients heal from trauma. I approach therapy with empathy and believe in the transformative power of building strong therapeutic connections based on trust and compassion. As a therapist, I advocate for social justice by dismantling oppressive structures and amplifying marginalized voices. I welcome clients of all backgrounds and identities!
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Big Spring, TX 79720
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
Cameron Whittenberg (Formerly Dumas)
Clinical Social Work/Therapist, LCSW-S, MSSW, SEP
Verified Verified
3 Endorsed
Midland, TX 79701
Desiring a place that is present to your pain...a place that guides you in utilizing your strengths? Trying to find a solid ground to stand on? The mission of my work is centered on a genuine collaboration to building a sanctuary with you where your emotional mind, body, and soul are acknowledged, valued, and validated. In this space, you have the opportunity to tell your story, honor and express your most authentic self, and build experiences to strengthen your resiliency. The roots of my practice are driven from forming authentic, sincere, and compassionate relationship with you through your journey of healing.
Desiring a place that is present to your pain...a place that guides you in utilizing your strengths? Trying to find a solid ground to stand on? The mission of my work is centered on a genuine collaboration to building a sanctuary with you where your emotional mind, body, and soul are acknowledged, valued, and validated. In this space, you have the opportunity to tell your story, honor and express your most authentic self, and build experiences to strengthen your resiliency. The roots of my practice are driven from forming authentic, sincere, and compassionate relationship with you through your journey of healing.
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.