Therapists in Lamesa, TX

Do you struggle with low self esteem/negative self talk & want to gain more confidence? Do you feel you lost your true self in a relationship(s), family role(s), or career & want to feel more whole again? Are you ready for change but have NO IDEA what that looks like or where to begin? Have you experienced trauma recently or from childhood? If you said yes to any of these, I’d love to visit with you! I have a passion to help individuals discover how much they are worth & live their life to the fullest. Therapy isn't always an easy path, so give yourself credit for even thinking about asking for help and possibly reaching out.

I've been working in the field of addiction and codependency with adolescents and adults since I began practicing 10 years ago. Since then I found through the use of 12 step work, along with continuous therapy, individuals, couples, and families saw the change they were seeking. I believe you are the one who holds the solutions to your desired outcomes and I am simply the one who is honored to help navigate and process those with you.

I would love to provide a safe space for those who are searching for somewhere to heal, share, hurt, feel, grow, learn, or overcome. I have been privileged to work in health care and now in the mental health field. Each of these experiences has taught me so much about healing and overcoming. I believe that as a therapist I am privileged to sit with clients during their dark moments and difficulties as well as their wins. I never want those who come to me for safety to worry that there will be judgement or shame. Taking care of yourself and your relationships should be a safe space.

Are you feeling overwhelmed, lost, or stuck? Let's work together to make positive changes in your life and relationships. I am an affirming ally who believes that everyone can transform their lives and relationships. My passion is to empower clients to see new possibilities and perspectives, as they learn to manage their problems effectively. While I take therapy very seriously, I also incorporate humor into my work. I focus on helping families, couples and individuals held back by trauma. I believe there is more to your story, and I hope we can uncover it together.

Sometimes our lives can feel like an untamed wilderness, we get lost in uncharted territories of anxiety, depression, conflict or feeling “stuck” with our partner, feelings of low self-worth, trauma, and so many others. As your therapist, I am committed to braving that wilderness with you as we explore new pathways together to discover your best life possible! Making the decision to try therapy and reaching out to a total stranger to share your most vulnerable self can be very intimidating and scary; I commend your bravery in getting this far. You have the first step towards inner peace and freedom!

Self-love and compassion are foundational to our well-being and you are as deserving of love and kindness as anyone else. As a therapist, I help clients to navigate through places in their lives where they encounter challenges or feel overwhelmed. Using empathy and maintaining a non-judgmental stance, I create a safe-haven where clients can discover their own resilience, enabling them to address and overcome obstacles that block them from a vibrant and fulfilling life. My perspective on therapy is this: Healing is not forgetting or ignoring past pain, but from gaining insight from it.