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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Elizabeth Higginbotham, Clinical Social Work/Therapist in Cheswick, PA
Elizabeth Higginbotham
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15203
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
(412) 453-3290 View (412) 453-3290
Photo of Rob Henry, Licensed Professional Counselor in Cheswick, PA
Rob Henry
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Greenville, PA 16125
Life can be very difficult! Though we will experience some harm no matter how we react to life, how we respond to life, in our thoughts, words and actions, will either increase or decrease the harm we encounter in our emotional stability, in our relationships and in our personal and spiritual hopes. Whether you are a parent needing help with your child, a spouse needing help with your marriage relationship or an individual struggling with distress and/or abusing alcohol or other substances, I would be honored to assist you in solving emotional, relational and behavioral concerns.
Life can be very difficult! Though we will experience some harm no matter how we react to life, how we respond to life, in our thoughts, words and actions, will either increase or decrease the harm we encounter in our emotional stability, in our relationships and in our personal and spiritual hopes. Whether you are a parent needing help with your child, a spouse needing help with your marriage relationship or an individual struggling with distress and/or abusing alcohol or other substances, I would be honored to assist you in solving emotional, relational and behavioral concerns.
(724) 577-5846 View (724) 577-5846

See more therapy options for Cheswick

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.