Family Therapy in Southern Shores, NC

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Photo of Adriana Gomez-Nichols, MA, LCMHC, Licensed Professional Counselor
Adriana Gomez-Nichols
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Kitty Hawk, NC 27949  (Online Only)
Waitlist for new clients
Feeling seen, heard, and understood can be some of the most empowering feelings we experience in life. On the other hand, feeling lost, misunderstood, disconnected, and overwhelmed can be extremely isolating. Whether this is due to trauma, life transitions, identity, relationships, dysfunctional family dynamics, anxious/depressive thoughts, etc. I know how hard it is to feel alone. Therapy can be a great tool to know yourself fully, work through those isolating experiences and feelings, and ultimately live more authentically.
Feeling seen, heard, and understood can be some of the most empowering feelings we experience in life. On the other hand, feeling lost, misunderstood, disconnected, and overwhelmed can be extremely isolating. Whether this is due to trauma, life transitions, identity, relationships, dysfunctional family dynamics, anxious/depressive thoughts, etc. I know how hard it is to feel alone. Therapy can be a great tool to know yourself fully, work through those isolating experiences and feelings, and ultimately live more authentically.
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Photo of Anne Watts, MSW, LCSW, RPT, Clinical Social Work/Therapist
Anne Watts
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Kill Devil Hills, NC 27948
By getting to the bottom of the challenge, children are able to make long lasting positive changes in their behavior and find greater joy in relationships with family and friends.
Is your child struggling with complicated challenges? OR Is your child getting by, but you want to see them thriving at a higher level? Give me a call. Play Therapy is a powerful way to help young people to grow & heal. Families can overcome incredible challenges & live healthy, well balanced lives. I help children with challenging behaviors, anxiety, depression, ADHD, highly gifted & talented, special needs, those with difficult experiences such as adoption, divorce, loss of a loved one, or trauma.
By getting to the bottom of the challenge, children are able to make long lasting positive changes in their behavior and find greater joy in relationships with family and friends.
Is your child struggling with complicated challenges? OR Is your child getting by, but you want to see them thriving at a higher level? Give me a call. Play Therapy is a powerful way to help young people to grow & heal. Families can overcome incredible challenges & live healthy, well balanced lives. I help children with challenging behaviors, anxiety, depression, ADHD, highly gifted & talented, special needs, those with difficult experiences such as adoption, divorce, loss of a loved one, or trauma.
(252) 650-6119 View (252) 650-6119
Photo of Marie Holland - Holland And Associates Counseling, PLLC
Holland And Associates Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor
Verified Verified
Nags Head, NC 27959
INDIVIDUAL, FAMILY AND GROUP COUNSELING APPOINTMENTS A typical individual, family or group session lasts 60 minutes.
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
INDIVIDUAL, FAMILY AND GROUP COUNSELING APPOINTMENTS A typical individual, family or group session lasts 60 minutes.
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
(252) 336-9479 View (252) 336-9479
Photo of Roger Allen, PhD, Psychologist
Roger Allen
Psychologist, PhD
Verified Verified
Kitty Hawk, NC 27949
I have been married for 35 years and we have raised a family.
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
I have been married for 35 years and we have raised a family.
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
(252) 360-4263 View (252) 360-4263
Photo of Catherine A McGrogan, PhD, Psychologist
Catherine A McGrogan
Psychologist, PhD
Verified Verified
Kitty Hawk, NC 27949
I have been married for 36 years and raised a family.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
I have been married for 36 years and raised a family.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
(252) 368-2143 View (252) 368-2143
Photo of Rebecca Weidler - Integrated Journey, LCMHC, LPC, Licensed Professional Counselor
Integrated Journey
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Kill Devil Hills, NC 27948  (Online Only)
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
(252) 429-0145 View (252) 429-0145
Photo of Katie Dunavant, MAEd, LCMHC, NCC, Licensed Professional Counselor
Katie Dunavant
Licensed Professional Counselor, MAEd, LCMHC, NCC
Verified Verified
3 Endorsed
Kitty Hawk, NC 27949
Even the most successful & competent individuals need help sometimes. It's nothing to be ashamed of. In fact, asking for help is healthy & demonstrates a level of self-awareness that many people don't possess. I'd love to assist you in removing obstacles that are in the way of living your best life. You will be amazed at what you are capable of!
Even the most successful & competent individuals need help sometimes. It's nothing to be ashamed of. In fact, asking for help is healthy & demonstrates a level of self-awareness that many people don't possess. I'd love to assist you in removing obstacles that are in the way of living your best life. You will be amazed at what you are capable of!
(252) 596-0598 View (252) 596-0598
Photo of Cynthia Lewis Gaskins - Roots to Blooms Counseling PLLC , LCMHCS , LCAS, CCS, LPC, Counselor
Roots to Blooms Counseling PLLC
Counselor, LCMHCS , LCAS, CCS, LPC
Verified Verified
Kill Devil Hills, NC 27948  (Online Only)
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
(252) 336-9687 View (252) 336-9687
Photo of Kirsten Justice, LCMHC, NCC, Licensed Professional Counselor
Kirsten Justice
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
2 Endorsed
Nags Head, NC 27959
Are you experiencing a loss of passion or a sense of disconnect in your intimate relationship? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are there aspects of your relationship you would like to strengthen? Does your life feel less creative and zesty than you would like? I would love to help.
Are you experiencing a loss of passion or a sense of disconnect in your intimate relationship? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are there aspects of your relationship you would like to strengthen? Does your life feel less creative and zesty than you would like? I would love to help.
(919) 344-0823 View (919) 344-0823
Photo of Dr. Thomas Michaels, PsyD, LPC, LCDC, LMHC, LCMHC, Counselor
Dr. Thomas Michaels
Counselor, PsyD, LPC, LCDC, LMHC, LCMHC
Verified Verified
Kill Devil Hills, NC 27948  (Online Only)
Do you and your partner find yourselves circling back to the same issues when you fight? Do you not feel heard or seen? Are you unsure if this is the person for you long term? Do your emotions prevent you from living your best life? If any of these situations describe you, I can help.
Do you and your partner find yourselves circling back to the same issues when you fight? Do you not feel heard or seen? Are you unsure if this is the person for you long term? Do your emotions prevent you from living your best life? If any of these situations describe you, I can help.
(507) 509-2248 View (507) 509-2248
Photo of Adam Green, LCAS, MSW, Drug & Alcohol Counselor
Adam Green
Drug & Alcohol Counselor, LCAS, MSW
Verified Verified
Kitty Hawk, NC 27949
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
(252) 300-3656 View (252) 300-3656
Photo of Vanessa L Britton, LPC, Licensed Professional Counselor
Vanessa L Britton
Licensed Professional Counselor, LPC
Verified Verified
Kill Devil Hills, NC 27948  (Online Only)
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so!
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so!
(724) 402-5710 View (724) 402-5710
Photo of Andrea Johnston, MA, LMHC, Counselor
Andrea Johnston
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Kitty Hawk, NC 27949  (Online Only)
I believe we have the answers to our biggest challenges within us. My approach to counseling is best decribed as highly relational, believing that the most important aspect of the counseling process is our relationship. By providing empathy, understanding and mutual respect I walk with my clients in their path of self discovery. I incorporate cognitive-behavioral practices with my knowledge of physical wellness to promote a well-being that is not only emotionally healthy, but physically too. My practice is devoted to helping others live life to their fullest.
I believe we have the answers to our biggest challenges within us. My approach to counseling is best decribed as highly relational, believing that the most important aspect of the counseling process is our relationship. By providing empathy, understanding and mutual respect I walk with my clients in their path of self discovery. I incorporate cognitive-behavioral practices with my knowledge of physical wellness to promote a well-being that is not only emotionally healthy, but physically too. My practice is devoted to helping others live life to their fullest.
(864) 766-8742 View (864) 766-8742
Photo of Kinga Gudor - Deep Connections Counseling, PhD, MA, LCSW, Clinical Social Work/Therapist
Deep Connections Counseling
Clinical Social Work/Therapist, PhD, MA, LCSW
Verified Verified
2 Endorsed
Kill Devil Hills, NC 27948  (Online Only)
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
(757) 364-0449 View (757) 364-0449
Photo of Rebekah Cahoon, LCMHC, LCAS
Rebekah Cahoon
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Kill Devil Hills, NC 27948
Life is complicated. I want to help clients navigate life’s challenges to find their path to peace. My ideal client could be someone who is dealing with unresolved conflict from the past or present. My ideal client could also be someone someone with relationship issues such as codependency or being raised in a toxic home. This could also include someone with mood stability issues or someone who struggles with negative and irrational thought patterns. I often work well with those who work in public service. We can work as a team to find the tools you need to navigate the messy parts of life.
Life is complicated. I want to help clients navigate life’s challenges to find their path to peace. My ideal client could be someone who is dealing with unresolved conflict from the past or present. My ideal client could also be someone someone with relationship issues such as codependency or being raised in a toxic home. This could also include someone with mood stability issues or someone who struggles with negative and irrational thought patterns. I often work well with those who work in public service. We can work as a team to find the tools you need to navigate the messy parts of life.
(252) 542-2860 View (252) 542-2860
Photo of Christina Strayer - Animal Assisted Therapy of the Triangle, PC, LCMHC, LCAS-A, DCC
Animal Assisted Therapy of the Triangle, PC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, DCC
Verified Verified
Powells Point, NC 27966
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
(919) 980-9132 View (919) 980-9132

Online Therapists

Photo of Kristina Mills-Gregory, LCMHC, Counselor
Kristina Mills-Gregory
Counselor, LCMHC
Verified Verified
Camden, NC 27921  (Online Only)
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
(252) 881-1412 View (252) 881-1412
Photo of Latonya R Jones, MS, LCMHC, LCASA, CAMS-ll, NCC
Latonya R Jones
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, CAMS-ll, NCC
Verified Verified
1 Endorsed
Belhaven, NC 27810  (Online Only)
My work history includes outpatient therapy, intensive-in home therapy, school-based therapy and family therapy.
My name is Latonya Jones and I have a passion for working with adults, 18 and older, with depression, anxiety, life transitions, and other symptoms which are impacting their ability to function. I enjoy working with clients to assist them in finding their voice, setting boundaries, and improving their self-esteem. Together, we will identify your strengths, goals and barriers that are impacting your ability to accomplish your goals.
My work history includes outpatient therapy, intensive-in home therapy, school-based therapy and family therapy.
My name is Latonya Jones and I have a passion for working with adults, 18 and older, with depression, anxiety, life transitions, and other symptoms which are impacting their ability to function. I enjoy working with clients to assist them in finding their voice, setting boundaries, and improving their self-esteem. Together, we will identify your strengths, goals and barriers that are impacting your ability to accomplish your goals.
(252) 460-4439 View (252) 460-4439
Photo of Charles Kaplan - Dr. Charles Kaplan, Ph.D., Therapist & Counselor, PhD, LCMHC, LPC, Licensed Professional Counselor
Dr. Charles Kaplan, Ph.D., Therapist & Counselor
Licensed Professional Counselor, PhD, LCMHC, LPC
Verified Verified
Edenton, NC 27932
I hope that if you or a family member are in need of counseling/therapy, that you will contact me.
Everyone has burdens as a result of living. No one is without troubles! Happy, successful people learn to view their problems as challenges, turning problem solving into a positive experience and a growth opportunity. I provide a confidential, "team" approach to therapy, and welcome your phone call or email. My clients: are adults, couples, adolescent & teenage boys. We work together on issues of anxiety, depression, PTSD, and current life challenges. I have 22-years of experience following my Ph.D. in psychology from the University of Connecticut. Licensed CT & NC. (Virtual sessions offered via Zoom). Emails only please!
I hope that if you or a family member are in need of counseling/therapy, that you will contact me.
Everyone has burdens as a result of living. No one is without troubles! Happy, successful people learn to view their problems as challenges, turning problem solving into a positive experience and a growth opportunity. I provide a confidential, "team" approach to therapy, and welcome your phone call or email. My clients: are adults, couples, adolescent & teenage boys. We work together on issues of anxiety, depression, PTSD, and current life challenges. I have 22-years of experience following my Ph.D. in psychology from the University of Connecticut. Licensed CT & NC. (Virtual sessions offered via Zoom). Emails only please!
(252) 482-2721 View (252) 482-2721
Photo of Kimberly Clark, LCSW-A
Kimberly Clark
LCSW Associate, LCSW-A
Verified Verified
2 Endorsed
Greenville, NC 27858
Have feelings of stress, anxiety, overwhelm, and frustration become the everyday norm lately? Whether difficulties with family, parenting, relationships, or work related stress let's look at it together. I have a passion for working with children and adults throughout different stages of life. Therapy is a safe place where you and I can partner in meeting your goals, learn and understand your stress responses, and develop coping skills to manage stress in a way that feels natural for you. As your therapist, I believe the therapeutic relationship, feeling of safety, and genuine connection are vital for growing on your journey.
Have feelings of stress, anxiety, overwhelm, and frustration become the everyday norm lately? Whether difficulties with family, parenting, relationships, or work related stress let's look at it together. I have a passion for working with children and adults throughout different stages of life. Therapy is a safe place where you and I can partner in meeting your goals, learn and understand your stress responses, and develop coping skills to manage stress in a way that feels natural for you. As your therapist, I believe the therapeutic relationship, feeling of safety, and genuine connection are vital for growing on your journey.
(252) 300-3547 View (252) 300-3547
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.