Photo of Orly Gueron, MSEd, LMFT, Marriage & Family Therapist
Orly Gueron
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
In addition to my areas of specialties in couples and family relationship I speak HEBREW fluently.
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session with you and help with your difficulties. I specialize in the treatment of children and adolescents with behavioral and emotional problems. I have completed training in pediatric and adolescence psychology in a psychiatric setting. I also have been trained in the area of couples relationship and often see couples in all stages of relationship that experience difficulties.
In addition to my areas of specialties in couples and family relationship I speak HEBREW fluently.
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session with you and help with your difficulties. I specialize in the treatment of children and adolescents with behavioral and emotional problems. I have completed training in pediatric and adolescence psychology in a psychiatric setting. I also have been trained in the area of couples relationship and often see couples in all stages of relationship that experience difficulties.
(305) 834-4934 View (305) 834-4934
Photo of Dr. Darlise Baron, PhD, LCSW-QS, CAP, CHT, CST, Clinical Social Work/Therapist
Dr. Darlise Baron
Clinical Social Work/Therapist, PhD, LCSW-QS, CAP, CHT, CST
Verified Verified
4 Endorsed
Miami, FL 33169
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
(786) 574-3468 View (786) 574-3468
Photo of Claudette Elain Bailey - Oasis Integrative Counseling Services LLC, LCSW, MSW, Clinical Social Work/Therapist
Oasis Integrative Counseling Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Miami Gardens, FL 33169
I employ a variety of evidence-based approaches that may include but not limited to: Cognitive Behavioral Therapy, Solution-Focused Therapy, and Family Systems Therapy.
I am a Caribbean immigrant who has resided in the US for over several decades. I am passionate about incorporating a holistic approach to providing psychotherapy services to a diverse multicultural population within the South Florida region. My practice that focuses on therapy with individuals, couples, and families, includes children (ages 5 through 12), adolescents, and adults. My ideal client is one who, because of cultural or ethnic differences, may be hesitant toward accessing counseling elsewhere.
I employ a variety of evidence-based approaches that may include but not limited to: Cognitive Behavioral Therapy, Solution-Focused Therapy, and Family Systems Therapy.
I am a Caribbean immigrant who has resided in the US for over several decades. I am passionate about incorporating a holistic approach to providing psychotherapy services to a diverse multicultural population within the South Florida region. My practice that focuses on therapy with individuals, couples, and families, includes children (ages 5 through 12), adolescents, and adults. My ideal client is one who, because of cultural or ethnic differences, may be hesitant toward accessing counseling elsewhere.
(305) 770-6933 View (305) 770-6933
Photo of Tammara L Lewis, MS, LMHC
Tammara L Lewis
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
2 Endorsed
Miami, FL 33169  (Online Only)
Using a faith-based, systemic lens and integrative approach which includes family systems theory, cognitive-behavioral therapy, trauma-informed, solution-focused, and client-centered interventions, I create a supportive space to foster healing, growth, and change.
My name is Tammara Lewis, owner of Mariposa Awakening Therapy Services. I am a Licensed Mental Health Counselor (LMHC), Certified Clinical Trauma Professional-Level 2 (CCTP-II), and a solution-focused coach. In 2009, I received my Masters in Mental Health Counseling from Nova Southeastern University (NSU) and currently pursuing my doctoral degree in Marriage and Family Therapy. I possess more than 8 years of experience working in community and court-ordered agencies and private practice.
Using a faith-based, systemic lens and integrative approach which includes family systems theory, cognitive-behavioral therapy, trauma-informed, solution-focused, and client-centered interventions, I create a supportive space to foster healing, growth, and change.
My name is Tammara Lewis, owner of Mariposa Awakening Therapy Services. I am a Licensed Mental Health Counselor (LMHC), Certified Clinical Trauma Professional-Level 2 (CCTP-II), and a solution-focused coach. In 2009, I received my Masters in Mental Health Counseling from Nova Southeastern University (NSU) and currently pursuing my doctoral degree in Marriage and Family Therapy. I possess more than 8 years of experience working in community and court-ordered agencies and private practice.
(786) 828-5092 View (786) 828-5092
Photo of Ekiuwa Norelus, LCSW-QS, AFACAPP, CCTP II, CGCS, CCSP, Clinical Social Work/Therapist
Ekiuwa Norelus
Clinical Social Work/Therapist, LCSW-QS, AFACAPP, CCTP II, CGCS, CCSP
Verified Verified
1 Endorsed
Miami, FL 33169  (Online Only)
Norelus Counseling and Family Center's mission is to provide care, treatment and services to all clients in a warm, welcoming and non-judgmental environment.
My name is Ekiuwa Norelus, a Licensed Clinical Social Worker with the State of Florida. and a Board Certified Psychotherapist. For 20 years, I have specialized in marriage and family counseling, Child or Adolescent therapy, pre-marital counseling, relationships, depression, anxiety,Divorce, Domestic Violence, Family Conflict, Life Coaching, individual therapy, family therapy, couples therapy, maternal mental health counseling, grief counseling, college mental health counseling, EAP counseling, job coaching, life coaching, crisis counseling, clinical assessments, and trauma informed care. I treat children, adults, and the elderly.
Norelus Counseling and Family Center's mission is to provide care, treatment and services to all clients in a warm, welcoming and non-judgmental environment.
My name is Ekiuwa Norelus, a Licensed Clinical Social Worker with the State of Florida. and a Board Certified Psychotherapist. For 20 years, I have specialized in marriage and family counseling, Child or Adolescent therapy, pre-marital counseling, relationships, depression, anxiety,Divorce, Domestic Violence, Family Conflict, Life Coaching, individual therapy, family therapy, couples therapy, maternal mental health counseling, grief counseling, college mental health counseling, EAP counseling, job coaching, life coaching, crisis counseling, clinical assessments, and trauma informed care. I treat children, adults, and the elderly.
(786) 802-7455 View (786) 802-7455
Photo of Altheresa Clark - Inspire4Purpose, LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Inspire4Purpose, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Miami, FL 33169
Our services range from individual therapy to family, couples, and group therapy sessions.
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
Our services range from individual therapy to family, couples, and group therapy sessions.
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
(305) 834-4257 View (305) 834-4257
Photo of Nally Fernandez, LMHC, Counselor
Nally Fernandez
Counselor, LMHC
Verified Verified
Miami, FL 33169
Child, Adolescent or young adult behavioral issues, Family of origin conflict, PTSD, Sexual Abuse/ Trauma, Domestic Violence, Complex Trauma, Neglect, Attachment, Intergenerational trauma, Sexual concerns, Women's issues, Relationship difficulties dealing with intimacy, lifestyle changes (polyamory etc) and First responders with occupational stress.
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
Child, Adolescent or young adult behavioral issues, Family of origin conflict, PTSD, Sexual Abuse/ Trauma, Domestic Violence, Complex Trauma, Neglect, Attachment, Intergenerational trauma, Sexual concerns, Women's issues, Relationship difficulties dealing with intimacy, lifestyle changes (polyamory etc) and First responders with occupational stress.
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
(786) 707-2045 View (786) 707-2045
Photo of Dr. Bethania Carrión, PsyD, Psychologist
Dr. Bethania Carrión
Psychologist, PsyD
Verified Verified
Miami Gardens, FL 33169
In addition to treating adults, I provide child therapy & parent training on behavior modification strategies and effective communication skills to improve parent-child relationships and family dynamics.
Welcome! I am a Licensed Clinical Psychologist in Florida and New York. I speak English and Spanish. My role is to guide you to gain increased insight about yourself while you learn positive coping skills. I understand that everyone has unique qualities and distinctive minds. Through a collaborative approach, I strive to get to know you on a deeper level to be able to guide you. If you are suffering from depression, anxiety, trauma, relationship issues, self-esteem concerns, or problems with self-management/attention problems - I am here to help.
In addition to treating adults, I provide child therapy & parent training on behavior modification strategies and effective communication skills to improve parent-child relationships and family dynamics.
Welcome! I am a Licensed Clinical Psychologist in Florida and New York. I speak English and Spanish. My role is to guide you to gain increased insight about yourself while you learn positive coping skills. I understand that everyone has unique qualities and distinctive minds. Through a collaborative approach, I strive to get to know you on a deeper level to be able to guide you. If you are suffering from depression, anxiety, trauma, relationship issues, self-esteem concerns, or problems with self-management/attention problems - I am here to help.
(954) 287-3759 View (954) 287-3759
Photo of Anse Daniel, MS, LMFT-S, IMFT-S, Marriage & Family Therapist
Anse Daniel
Marriage & Family Therapist, MS, LMFT-S, IMFT-S
Verified Verified
10 Endorsed
Miami, FL 33169
I also work with the entire family to improve communication, closeness, sibling and parent relationships.
I see therapy as a collaborative process every step of the way- from goal setting through achieving goals. I believe that each individual, couple, and family has a different way to relating to the world, and I treat each client based on their individual needs. We work together to identify strengths, and focus on what we know is already working. Then, together, we face challenges and build new skills to accomplish goals. I use therapeutic techniques that are designed to meet those goals (e.g. Cognitive Behavioral Therapy-CBT, Family Systems, Solution Focused Therapy, Narrative Therapy, Dialectic Behavior Therapy-DBT).
I also work with the entire family to improve communication, closeness, sibling and parent relationships.
I see therapy as a collaborative process every step of the way- from goal setting through achieving goals. I believe that each individual, couple, and family has a different way to relating to the world, and I treat each client based on their individual needs. We work together to identify strengths, and focus on what we know is already working. Then, together, we face challenges and build new skills to accomplish goals. I use therapeutic techniques that are designed to meet those goals (e.g. Cognitive Behavioral Therapy-CBT, Family Systems, Solution Focused Therapy, Narrative Therapy, Dialectic Behavior Therapy-DBT).
(954) 573-2472 View (954) 573-2472
Photo of Francesca Marcus Diefenbach, MAIS, MA, LMFT, CST, Marriage & Family Therapist
Francesca Marcus Diefenbach
Marriage & Family Therapist, MAIS, MA, LMFT, CST
Verified Verified
2 Endorsed
Miami Gardens, FL 33169
As a Marriage and Family Therapist and Certified Sex Therapist, I have specialized training in working with couples, families, and individuals. I work closely with clients as they navigate relational changes, e.g., loss of intimacy, emotional distance, betrayal, family conflict, parenting concerns, separation, divorce, and blended- family issues. I encourage my clients to openly talk about their feelings while constructively working toward greater closeness and intimacy with their loved ones. I believe that the quality of the relationship between therapist and client(s) is the foundation for gratifying therapeutic growth and change.
As a Marriage and Family Therapist and Certified Sex Therapist, I have specialized training in working with couples, families, and individuals. I work closely with clients as they navigate relational changes, e.g., loss of intimacy, emotional distance, betrayal, family conflict, parenting concerns, separation, divorce, and blended- family issues. I encourage my clients to openly talk about their feelings while constructively working toward greater closeness and intimacy with their loved ones. I believe that the quality of the relationship between therapist and client(s) is the foundation for gratifying therapeutic growth and change.
(856) 517-0212 View (856) 517-0212
Photo of Melanie Fisher, MA, MPH, LMHC
Melanie Fisher
Licensed Mental Health Counselor, MA, MPH, LMHC
Verified Verified
1 Endorsed
Miami, FL 33169  (Online Only)
I specialize in working with individuals facing challenges such as depression, anxiety, trauma, grief, relationship issues, and family conflict.
As a therapist, my mission is to create a safe and inclusive space where clients feel empowered to share their stories, explore their experiences, build on their strengths, and cultivate resilience.
I specialize in working with individuals facing challenges such as depression, anxiety, trauma, grief, relationship issues, and family conflict.
As a therapist, my mission is to create a safe and inclusive space where clients feel empowered to share their stories, explore their experiences, build on their strengths, and cultivate resilience.
(239) 510-8728 View (239) 510-8728
Photo of Susan Y. Frazier, MSW, LCSW, Clinical Social Work/Therapist
Susan Y. Frazier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Miami, FL 33169
Over the last 20 years, I have been working to enhance my skills to address trauma, anxiety, self-esteem, family challenges, relationship issues, and grief.
Frazier Counseling Services, LLC was founded on the principles of "personal resilience". You have the ability to "bounce back" from any situation with the right tools and voice of reasoning. You matter and we will meet you where you are and work towards identifying solutions that will yield positive results. We strive on creating a safe, non-judgemental environment for you to be transparent and open to the therapeutic process.
Over the last 20 years, I have been working to enhance my skills to address trauma, anxiety, self-esteem, family challenges, relationship issues, and grief.
Frazier Counseling Services, LLC was founded on the principles of "personal resilience". You have the ability to "bounce back" from any situation with the right tools and voice of reasoning. You matter and we will meet you where you are and work towards identifying solutions that will yield positive results. We strive on creating a safe, non-judgemental environment for you to be transparent and open to the therapeutic process.
(786) 780-2383 View (786) 780-2383
Photo of Rose Mary Lake, LCSW, Clinical Social Work/Therapist
Rose Mary Lake
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami, FL 33169  (Online Only)
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth
(786) 648-8832 View (786) 648-8832
Photo of Danielle N Greene - Danielle / Evolve Therapeutic Solutions LLC, MSW, LCSW, Licensed Professional Counselor
Danielle / Evolve Therapeutic Solutions LLC
Licensed Professional Counselor, MSW, LCSW
Verified Verified
Miami, FL 33169
Has stress, grief, anxiety, PTSD, and depression taken over your life? Are you recently retired and having difficulty with the transition. Do you feel isolated, have little or no motivation, question your purpose, and are tormented by others and the things you can not control happening to and around you? If your answer is "Yes" to any of these questions then the necessary tools needed to "Evolve" is what you need and want!
Has stress, grief, anxiety, PTSD, and depression taken over your life? Are you recently retired and having difficulty with the transition. Do you feel isolated, have little or no motivation, question your purpose, and are tormented by others and the things you can not control happening to and around you? If your answer is "Yes" to any of these questions then the necessary tools needed to "Evolve" is what you need and want!
(305) 306-2610 View (305) 306-2610
Photo of Ryan Fleming, MSW, RCSWI, Pre-Licensed Professional
Ryan Fleming
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
2 Endorsed
Miami, FL 33169
Good day, I am Ryan Fleming, I am a Registered Clinical Social Worker Intern. I specialize in working with adolescents, adults, and families. I received my master's in social work (2023) and have been gaining experience since undergrad (2019). My experience as a practitioner and clinician equips me with a variety of skills that allows my clients to reach their goals.
Good day, I am Ryan Fleming, I am a Registered Clinical Social Worker Intern. I specialize in working with adolescents, adults, and families. I received my master's in social work (2023) and have been gaining experience since undergrad (2019). My experience as a practitioner and clinician equips me with a variety of skills that allows my clients to reach their goals.
(786) 686-3148 View (786) 686-3148
Photo of Vanessa C Renfort, LCSW, MSW, Clinical Social Work/Therapist
Vanessa C Renfort
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Miami, FL 33169
Do you need someone to talk to? I'm here to listen. Life is hard. Are you struggling with low motivation at school? Do you hate your job? Do you find it hard to maintain a relationship? Then, let's talk. I'm a bilingual therapist and life coach that uses a fun and unique approach to help you overcome those challenges. I will teach you how to find motivation to accomplish your goals and overcome mental health challenges by combining Cognitive Behavioral techniques with nutrition and fitness.
Do you need someone to talk to? I'm here to listen. Life is hard. Are you struggling with low motivation at school? Do you hate your job? Do you find it hard to maintain a relationship? Then, let's talk. I'm a bilingual therapist and life coach that uses a fun and unique approach to help you overcome those challenges. I will teach you how to find motivation to accomplish your goals and overcome mental health challenges by combining Cognitive Behavioral techniques with nutrition and fitness.
(954) 466-4279 View (954) 466-4279
Photo of Mimose Montgomery, MSW, LCSW, Clinical Social Work/Therapist
Mimose Montgomery
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Miami Gardens, FL 33169  (Online Only)
Hi there! I am the owner of Therapeutic Resilience LLC. I affectionately go by Mimi. I have had the pleasure of working with people from all walks of life. Let’s partner together and address your needs, deepest hurts and most challenging situations. You’re in the right place! If you’re looking to connect, you may also visit me at therapeuticresilience.com for more information.
Hi there! I am the owner of Therapeutic Resilience LLC. I affectionately go by Mimi. I have had the pleasure of working with people from all walks of life. Let’s partner together and address your needs, deepest hurts and most challenging situations. You’re in the right place! If you’re looking to connect, you may also visit me at therapeuticresilience.com for more information.
(954) 247-6503 View (954) 247-6503
Photo of Anesia Lee, MFT, Marriage & Family Therapist Intern
Anesia Lee
Marriage & Family Therapist Intern, MFT
Verified Verified
Miami, FL 33169
Life has many ups and downs and frankly, each day is different. Whether you are experiencing a bad day or a good day, why not make the most of it? There is no greater feeling than finding relief, peace, and/or understanding. I am invested in helping people experience the benefits of mental health and self-care, and in developing a life you love while fostering a deeper understanding of difficult events, relationships, and emotions. I believe it’s important to first recognize, understand, and deal with both internal and external conflicts as they show up. I am passionate about helping others discover what works for them.
Life has many ups and downs and frankly, each day is different. Whether you are experiencing a bad day or a good day, why not make the most of it? There is no greater feeling than finding relief, peace, and/or understanding. I am invested in helping people experience the benefits of mental health and self-care, and in developing a life you love while fostering a deeper understanding of difficult events, relationships, and emotions. I believe it’s important to first recognize, understand, and deal with both internal and external conflicts as they show up. I am passionate about helping others discover what works for them.
(954) 807-1592 View (954) 807-1592
Photo of Stacey Pacouloute, LCSW-QS, Clinical Social Work/Therapist
Stacey Pacouloute
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Miami, FL 33169  (Online Only)
I have an extensive background as a social worker and case manager working in public schools, social service/ home health/ behavioral health agencies where I learned to be a strong advocate for my clients. These clients have included: chronically mentally ill children and adults, at risk elderly and disabled, children with special needs, client’s facing phase of life changes, grief and loss, life stresses. Other special interests include bereavement therapy, trauma, life transitions, spirituality, and maternal mental health.
I have an extensive background as a social worker and case manager working in public schools, social service/ home health/ behavioral health agencies where I learned to be a strong advocate for my clients. These clients have included: chronically mentally ill children and adults, at risk elderly and disabled, children with special needs, client’s facing phase of life changes, grief and loss, life stresses. Other special interests include bereavement therapy, trauma, life transitions, spirituality, and maternal mental health.
(754) 704-1682 View (754) 704-1682
Photo of Dhaima Chin, LCSW, Clinical Social Work/Therapist
Dhaima Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Miami Gardens, FL 33169
Are you not feeling like yourself lately? Life has gotten you down? Are sleepless nights and racing thoughts keeping you hostage? Feel like you're navigating your struggles alone? If you answered yes to any of these questions please reach out to Miami Gardens Counseling we can help you. Many of our clients have experienced anxiety and depression.
Are you not feeling like yourself lately? Life has gotten you down? Are sleepless nights and racing thoughts keeping you hostage? Feel like you're navigating your struggles alone? If you answered yes to any of these questions please reach out to Miami Gardens Counseling we can help you. Many of our clients have experienced anxiety and depression.
(305) 563-3197 View (305) 563-3197
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.