Expressive Arts Therapists in 45248
I am committed to assisting you to discover pathways to healing and wholeness - while learning to live lives that are fulfilling, meaningful, purposeful, abundant and balanced. I believe in the ability of people to heal and recover from distressful life situations including alcohol and drug issues and to learn to make healthier life choices in the process. I see my job as a therapist to help empower you to understand the unhealthy patterns in your life, so you can face life with a sense of curiosity rather than fear.
I am committed to assisting you to discover pathways to healing and wholeness - while learning to live lives that are fulfilling, meaningful, purposeful, abundant and balanced. I believe in the ability of people to heal and recover from distressful life situations including alcohol and drug issues and to learn to make healthier life choices in the process. I see my job as a therapist to help empower you to understand the unhealthy patterns in your life, so you can face life with a sense of curiosity rather than fear.
Mariah Tendam
Counselor, LPCC
Verified Verified
Cincinnati, OH 45248 (Online Only)
Not accepting new clients
When it comes to working with you, my top priority is to ensure we're working together in a way that feels comfortable and safe for you. Collaboration is key, and I'm committed to creating a space tailored to your unique needs. My ultimate goal is to provide a warm and welcoming environment where you feel heard, understood, and accepted. I'm committed to creating an inclusive and supportive space for individuals from all backgrounds.
When it comes to working with you, my top priority is to ensure we're working together in a way that feels comfortable and safe for you. Collaboration is key, and I'm committed to creating a space tailored to your unique needs. My ultimate goal is to provide a warm and welcoming environment where you feel heard, understood, and accepted. I'm committed to creating an inclusive and supportive space for individuals from all backgrounds.
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.