Existential Therapists in New Paris, PA

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More Therapists Nearby

Photo of Angie Richard - Croyle-Nielsen Therapeutic Associates, Inc., LCSW, LSW, LPC
Croyle-Nielsen Therapeutic Associates, Inc.
LCSW, LSW, LPC
Verified Verified
Bedford, PA 15522
Our staff is a collection of talented and dedicated individually licensed professional clinicians (LPCs, LCSWs, and LSWs), who combine a love of their craft with a true desire to help others make real improvements to their quality of life. That passion shows in everything we do! We are a people-centered organization and we prioritize our clients, our integrity and excellence in treatment above all other things. Our aim is to be a force for good in the lives of our clients, in our communities and to put quality over quantity every time! "Serving others is our calling and the reason we are in business. We believe that our clients deserve the best service and the highest quality mental health therapy." - Amy M. Nielsen, President
Our staff is a collection of talented and dedicated individually licensed professional clinicians (LPCs, LCSWs, and LSWs), who combine a love of their craft with a true desire to help others make real improvements to their quality of life. That passion shows in everything we do! We are a people-centered organization and we prioritize our clients, our integrity and excellence in treatment above all other things. Our aim is to be a force for good in the lives of our clients, in our communities and to put quality over quantity every time! "Serving others is our calling and the reason we are in business. We believe that our clients deserve the best service and the highest quality mental health therapy." - Amy M. Nielsen, President
(814) 425-5011 View (814) 425-5011
Photo of Mary Beth Berge - Dr Mary Berge & Associates, PhD, Psychologist
Dr Mary Berge & Associates
Psychologist, PhD
Verified Verified
1 Endorsed
Bedford, PA 15522  (Online Only)
At Dr. Mary Berge and Associates, you will be provided with the best care in the region, in our serene, and confidential, private practice setting. Our highly trained mental health specialists are ready to help you & your family, so don't wait another day to start changing your life... call now for an appointment.
At Dr. Mary Berge and Associates, you will be provided with the best care in the region, in our serene, and confidential, private practice setting. Our highly trained mental health specialists are ready to help you & your family, so don't wait another day to start changing your life... call now for an appointment.
(814) 247-0994 View (814) 247-0994
Photo of Dr. Samantha Weiner, PsyD, Psychologist
Dr. Samantha Weiner
Psychologist, PsyD
Verified Verified
Alum Bank, PA 15521  (Online Only)
I have a doctorate in clinical psychology, a master's degree in clinical psychology, and an undergraduate degree in clinical/counseling psychology. I have ten years of experience working in the mental health field at a variety of settings including community mental health, partial hospital, residential treatment, and private schools. I work with children, teenagers, adults, and older adults.
I have a doctorate in clinical psychology, a master's degree in clinical psychology, and an undergraduate degree in clinical/counseling psychology. I have ten years of experience working in the mental health field at a variety of settings including community mental health, partial hospital, residential treatment, and private schools. I work with children, teenagers, adults, and older adults.
(717) 674-2792 View (717) 674-2792

Online Therapists

Photo of Seph Valoren, LSW, Pre-Licensed Professional
Seph Valoren
Pre-Licensed Professional, LSW
Verified Verified
Shippensburg, PA 17257  (Online Only)
Typical sessions with me include a mix of Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy, and Rogerian, Client-Centered Therapy.
I am a resident clinician who has worked in community mental health for more than 10 years in environments as varied as hospice care, juvenile group homes, sexual assault crisis support, and justice-involved individuals. I was raised in a working-class home in northern California and became involved in politics, environmental activism, and community organizing at a young age. These experiences complement my formal education in behavioral science and social work, focusing on clinical therapeutic applications with clients identifying with LGBTQ+, kink, ethical non-monogamy, and ‘geek’ culture.
Typical sessions with me include a mix of Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy, and Rogerian, Client-Centered Therapy.
I am a resident clinician who has worked in community mental health for more than 10 years in environments as varied as hospice care, juvenile group homes, sexual assault crisis support, and justice-involved individuals. I was raised in a working-class home in northern California and became involved in politics, environmental activism, and community organizing at a young age. These experiences complement my formal education in behavioral science and social work, focusing on clinical therapeutic applications with clients identifying with LGBTQ+, kink, ethical non-monogamy, and ‘geek’ culture.
(717) 910-6987 View (717) 910-6987
Photo of Jannette Travali, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS, Licensed Professional Counselor
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Seven Fields, PA 16046
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Cynthia Rumery, MS, LPC, Licensed Professional Counselor
Cynthia Rumery
Licensed Professional Counselor, MS, LPC
Verified Verified
Middletown, PA 17057
I utilize techniques like CBT, Motivational, Existential, & Family models.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
I utilize techniques like CBT, Motivational, Existential, & Family models.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
(856) 291-9864 View (856) 291-9864
Photo of Brittany Sager-Heinrichs, PhD, LPC, CCTP, CAADC, Licensed Professional Counselor
Brittany Sager-Heinrichs
Licensed Professional Counselor, PhD, LPC, CCTP, CAADC
Verified Verified
Indiana, PA 15701  (Online Only)
As a Certified Clinical Trauma Professional, I have experience with trauma, depression, anxiety and addiction, using Gestalt techniques integrated with Person-Centered and Existential approaches.
Making the first step towards counseling shows courage and commitment to your wellbeing, but can also create feelings of vulnerability. I believe finding a counselor you genuinely connect with and trust is key for making progress on your goals. My priority is honoring and empowering you to steer our work. You may carry feelings of hesitation, fear, sadness, or just sheer exhaustion in your day-to-day. Together, we can tune into what those look like for you. I specialize in counseling adults in early and middle adulthood struggling with anxiety, depression, life adjustments, trauma recovery, or addiction issues.
As a Certified Clinical Trauma Professional, I have experience with trauma, depression, anxiety and addiction, using Gestalt techniques integrated with Person-Centered and Existential approaches.
Making the first step towards counseling shows courage and commitment to your wellbeing, but can also create feelings of vulnerability. I believe finding a counselor you genuinely connect with and trust is key for making progress on your goals. My priority is honoring and empowering you to steer our work. You may carry feelings of hesitation, fear, sadness, or just sheer exhaustion in your day-to-day. Together, we can tune into what those look like for you. I specialize in counseling adults in early and middle adulthood struggling with anxiety, depression, life adjustments, trauma recovery, or addiction issues.
(540) 713-2339 View (540) 713-2339
Photo of Stephanie M. Vargo, MA, BA
Stephanie M. Vargo
MA, BA
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
I offer experience, compassion and respect to all clients. I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I have taught existential/phenomenological philosophy and treatment classes. I specialize in mind/body work and can teach you to manage stress, increase awareness, gain confidence and overcome obstacles in your life. I have a gentle and powerful demeanor that increases energy and motivation. I offer a non-traditional approach.
I offer experience, compassion and respect to all clients. I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss. I am a Reiki Master and am trained in other mind/body/energy treatment modalities. I have taught existential/phenomenological philosophy and treatment classes. I specialize in mind/body work and can teach you to manage stress, increase awareness, gain confidence and overcome obstacles in your life. I have a gentle and powerful demeanor that increases energy and motivation. I offer a non-traditional approach.
(412) 253-4569 View (412) 253-4569
Photo of Olivia Shine, BA, BS, LPC Intern
Olivia Shine
LPC Intern, BA, BS
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
With a dedication to fostering collective healing and advancing social justice within the mental health sphere, I am committed to nurturing spaces where individuals can reclaim their sense of safety, dignity, and belonging. Grounded in insight-oriented and existential approaches, my practice is profoundly relational and informed by intersectional feminist theory. I believe in collaboratively unraveling the complexities of personal narratives and empowering individuals to navigate their lived experiences with agency and authenticity.
With a dedication to fostering collective healing and advancing social justice within the mental health sphere, I am committed to nurturing spaces where individuals can reclaim their sense of safety, dignity, and belonging. Grounded in insight-oriented and existential approaches, my practice is profoundly relational and informed by intersectional feminist theory. I believe in collaboratively unraveling the complexities of personal narratives and empowering individuals to navigate their lived experiences with agency and authenticity.
(412) 444-7361 View (412) 444-7361
Photo of Shaun Mewes, MSEd, LPC, NCC, Licensed Professional Counselor
Shaun Mewes
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
1 Endorsed
Washington, PA 15301
I generally prefer a combined approach of CBT and Existential Therapy.
Creating meaningful change in how we approach life or our relationships can be difficult. If you are feeling stuck in a cycle that is hard to escape, therapy may be what you're looking for. I believe in the transformative power of the counseling relationship and the innate resilience that lies within everyone. In working together, we can create the space necessary to challenge unhelpful ideas and explore uncomfortable topics in a way that allows us to feel safe. I'm also an advocate for transparency in how therapy works. I intend to keep you informed on our goals and how we are working towards them.
I generally prefer a combined approach of CBT and Existential Therapy.
Creating meaningful change in how we approach life or our relationships can be difficult. If you are feeling stuck in a cycle that is hard to escape, therapy may be what you're looking for. I believe in the transformative power of the counseling relationship and the innate resilience that lies within everyone. In working together, we can create the space necessary to challenge unhelpful ideas and explore uncomfortable topics in a way that allows us to feel safe. I'm also an advocate for transparency in how therapy works. I intend to keep you informed on our goals and how we are working towards them.
(412) 946-8089 View (412) 946-8089
Photo of Skylar Wyatt Smith, Licensed Professional Counselor
Skylar Wyatt Smith
Licensed Professional Counselor
Verified Verified
Harrisburg, PA 17109
As an eclectic therapist, I use multiple techniques such as client centered, existential, trauma-focused, art therapy, CBT, and family therapy.
My ideal client would be someone who wants support and guidance to make sense of things that have happened to them in the past and who wants to invest in their overall healing and well-being to get more out of their current life. I welcome the opportunity to help clients who feel wounded and confused by mixed messages given by their family, school, churches, etc. as well as who may have lost their sense of direction and fulfillment in relationships, work, self-care, and faith. Clients would have a safe and nonjudgmental space to be themselves in order to reclaim who they want to be and to practice grace and self-compassion.
As an eclectic therapist, I use multiple techniques such as client centered, existential, trauma-focused, art therapy, CBT, and family therapy.
My ideal client would be someone who wants support and guidance to make sense of things that have happened to them in the past and who wants to invest in their overall healing and well-being to get more out of their current life. I welcome the opportunity to help clients who feel wounded and confused by mixed messages given by their family, school, churches, etc. as well as who may have lost their sense of direction and fulfillment in relationships, work, self-care, and faith. Clients would have a safe and nonjudgmental space to be themselves in order to reclaim who they want to be and to practice grace and self-compassion.
(717) 452-9411 x100 View (717) 452-9411 x100
Photo of Orlandria Smith, PsyD, Pre-Licensed Professional
Orlandria Smith
Pre-Licensed Professional, PsyD
Verified Verified
Pittsburgh, PA 15221  (Online Only)
I practice from an existential-phenomenological lens, which emphasizes that all individuals have the freedom to interpret their existence. My approach, a practice of 'care for the self,' focuses on the true essence of human existence. As a clinician, I am dedicated to empowering individuals to reclaim meaning and purpose in their lives, to live with intention, and to confront the unknown with courage. I actively encourage individuals to use their capacity to make choices, thereby maximizing their existence and imagining a more meaningful life.
I practice from an existential-phenomenological lens, which emphasizes that all individuals have the freedom to interpret their existence. My approach, a practice of 'care for the self,' focuses on the true essence of human existence. As a clinician, I am dedicated to empowering individuals to reclaim meaning and purpose in their lives, to live with intention, and to confront the unknown with courage. I actively encourage individuals to use their capacity to make choices, thereby maximizing their existence and imagining a more meaningful life.
(412) 801-7769 View (412) 801-7769
Photo of Howard Buckwold, Pre-Licensed Professional
Howard Buckwold
Pre-Licensed Professional
Verified Verified
Pittsburgh, PA 15232
Howard Buckwold is a Licensed Social Worker (LSW) who specializes in treating depression, anxiety, relationship issues, divorce, co-parenting, self-esteem, anger, grief in adults, adolescents, children, and families. Howard will create a personalized treatment plan that meets your specific needs, utilizing a person-centered/humanistic approach combined with cognitive behavioral therapy (CBT), psychodynamic, Gestalt, existential, and solution-focused therapeutic techniques.
Howard Buckwold is a Licensed Social Worker (LSW) who specializes in treating depression, anxiety, relationship issues, divorce, co-parenting, self-esteem, anger, grief in adults, adolescents, children, and families. Howard will create a personalized treatment plan that meets your specific needs, utilizing a person-centered/humanistic approach combined with cognitive behavioral therapy (CBT), psychodynamic, Gestalt, existential, and solution-focused therapeutic techniques.
(412) 990-1892 View (412) 990-1892
Photo of Joshua Bowman, MS, LPC, NCC, CCTP, Counselor
Joshua Bowman
Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Lemoyne, PA 17043
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 9/18/24 I have openings in my schedule as soon as Thursday 9/19/24). Become ALIVE groups (ages14-17) starting soon.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 9/18/24 I have openings in my schedule as soon as Thursday 9/19/24). Become ALIVE groups (ages14-17) starting soon.
(717) 470-7458 View (717) 470-7458
Photo of Jennie Ringeisen, NCC, MS, LPC, Licensed Professional Counselor
Jennie Ringeisen
Licensed Professional Counselor, NCC, MS, LPC
Verified Verified
Cranberry Township, PA 16066
My orientation is humanistic, existential and person centered.
Hi, my name is Jennie and I am a Licensed Professional Counselor. My therapy style is based on us all being human and needing support and guidance throughout our lives. I decided to go into the counseling field because I believe that every person deserves to have care in their life. I have experience working with children, adolescents, adults and older adults.
My orientation is humanistic, existential and person centered.
Hi, my name is Jennie and I am a Licensed Professional Counselor. My therapy style is based on us all being human and needing support and guidance throughout our lives. I decided to go into the counseling field because I believe that every person deserves to have care in their life. I have experience working with children, adolescents, adults and older adults.
(724) 414-3446 View (724) 414-3446
Photo of Dorothy L Ingram - Peace and Perspective Counseling, LLC, MS, LPC, Licensed Professional Counselor
Peace and Perspective Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15206
I offer CBT, Person Centered, Motivational Interviewing, and Existential Therapy among other therapeutic modalities.
Please note the location change! In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
I offer CBT, Person Centered, Motivational Interviewing, and Existential Therapy among other therapeutic modalities.
Please note the location change! In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
(878) 216-0339 View (878) 216-0339
Photo of Ben Hearn, PhD, NCC
Ben Hearn
PhD, NCC
Verified Verified
Pittsburgh, PA 15209
I provide Existential, Internal Family Systems, EMDR, and Ketamine-Assisted therapies.
I do my best work with clients who are curious about themselves, have a good sense of humor, and are often at a significant transition point in their lives. Clients most often begin working with me around issues related to trauma, anxiety, or relational wounding and are seeking new ways to relate to themselves, others, and the world around them. My overarching goal in my work with clients is to help them move through the world with a greater degree of consciousness, courage, and compassion - whatever that may mean or look in their lives.
I provide Existential, Internal Family Systems, EMDR, and Ketamine-Assisted therapies.
I do my best work with clients who are curious about themselves, have a good sense of humor, and are often at a significant transition point in their lives. Clients most often begin working with me around issues related to trauma, anxiety, or relational wounding and are seeking new ways to relate to themselves, others, and the world around them. My overarching goal in my work with clients is to help them move through the world with a greater degree of consciousness, courage, and compassion - whatever that may mean or look in their lives.
(412) 245-7104 View (412) 245-7104
Photo of Virginia Spindler, MS, NCC, LPC, Licensed Professional Counselor
Virginia Spindler
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Belle Vernon, PA 15012
I operate from a humanistic, existential and person-centered approach focusing on meaning in one’s life and relationships.
I am a Licensed Professional Counselor with experience helping individuals with a variety of difficulties. I have a positive wellness approach and focus on individual strengths. I believe in the innate worth of every human being. We are all striving to be the very best that we can with the resources we have. We may not all be responsible for our problems or current situation, but we have to be the ones to solve them anyway. I view counseling from a holistic and strength based perspective and believe total wellness is the balance of mind, body and spirit.
I operate from a humanistic, existential and person-centered approach focusing on meaning in one’s life and relationships.
I am a Licensed Professional Counselor with experience helping individuals with a variety of difficulties. I have a positive wellness approach and focus on individual strengths. I believe in the innate worth of every human being. We are all striving to be the very best that we can with the resources we have. We may not all be responsible for our problems or current situation, but we have to be the ones to solve them anyway. I view counseling from a holistic and strength based perspective and believe total wellness is the balance of mind, body and spirit.
(724) 972-0974 View (724) 972-0974
Photo of Kachina Mooney, MA, ATR-BC, LPC, Licensed Professional Counselor
Kachina Mooney
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Munhall, PA 15120
Kachina utilizes a trauma-informed approach alongside existential and relational-cultural theory to help process and make meaning of the past as well as to learn how to create more meaningful relationships throughout life.
Kachina is a Board Certified Art Therapist working in the Pittsburgh region with those from all walks of life. Kachina is TF-CBT trained and she has most recently worked with immigrant teens from Central/South America, Afghanistan, and across the globe who have been displaced or are migrating to the United States for safety. Kachina has also worked with women and teens who have experienced domestic violence, sexual assault, and are homicide survivors. Being a member of the LGBTQIA+ community, Kachina also focuses her therapeutic work with those from this community who are maneuvering identity, relationship changes, and past trauma.
Kachina utilizes a trauma-informed approach alongside existential and relational-cultural theory to help process and make meaning of the past as well as to learn how to create more meaningful relationships throughout life.
Kachina is a Board Certified Art Therapist working in the Pittsburgh region with those from all walks of life. Kachina is TF-CBT trained and she has most recently worked with immigrant teens from Central/South America, Afghanistan, and across the globe who have been displaced or are migrating to the United States for safety. Kachina has also worked with women and teens who have experienced domestic violence, sexual assault, and are homicide survivors. Being a member of the LGBTQIA+ community, Kachina also focuses her therapeutic work with those from this community who are maneuvering identity, relationship changes, and past trauma.
(412) 866-2857 View (412) 866-2857
Photo of Kalila Beehler, PhD, Psychologist
Kalila Beehler
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15209  (Online Only)
I have an approach that is existential, integrative, and humanistic.
I am a psychotherapist for Panorama Therapy. I hold a Doctor of Philosophy in Counseling Psychology from Texas Woman's University in Denton, Texas. I believe that everyone deserves to have a space to learn about ourselves and to be fully authentic. I believe everyone can benefit from therapy, and that my clients are experts on themselves. I feel honored each time a client chooses to work with me as they grow and heal, and welcome any wandering soul seeking a space to be seen and heard. I have a strong passion for intersectional identities, especially of neurodivergence, specifically autism, and 2SLGBTQ+.
I have an approach that is existential, integrative, and humanistic.
I am a psychotherapist for Panorama Therapy. I hold a Doctor of Philosophy in Counseling Psychology from Texas Woman's University in Denton, Texas. I believe that everyone deserves to have a space to learn about ourselves and to be fully authentic. I believe everyone can benefit from therapy, and that my clients are experts on themselves. I feel honored each time a client chooses to work with me as they grow and heal, and welcome any wandering soul seeking a space to be seen and heard. I have a strong passion for intersectional identities, especially of neurodivergence, specifically autism, and 2SLGBTQ+.
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Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.