Emotionally Focused Therapists in Cross River, NY
Tara Winter-DiGirolamo Psychotherapist
Creative Arts Therapist, MA, RDT, LCAT
Verified Verified
Cross River, NY 10518
I work with people of all ages who are dealing with anxiety, feelings of low self-worth and life transitions. My goal is to make you feel supported, validated and empowered. In addition to talk therapy, Drama Therapy and aspects of Yoga can be added to the session in order to find new ways of releasing internal and external conflicts. Each session will be geared toward a client’s individual needs.
I work with people of all ages who are dealing with anxiety, feelings of low self-worth and life transitions. My goal is to make you feel supported, validated and empowered. In addition to talk therapy, Drama Therapy and aspects of Yoga can be added to the session in order to find new ways of releasing internal and external conflicts. Each session will be geared toward a client’s individual needs.
Rebecca Gould Walkley
Counselor, MS, NCC, LMHC, CGP, SEP
Verified Verified
2 Endorsed
Cross River, NY 10518 (Online Only)
I invite you to a safe and welcoming space where we can work collaboratively in a shared experience with the help of evidence based therapies that are helpful for emotion regulation, interpersonal effectiveness, relationship with self, relief from trauma (past or present), and living your life fully present. ______ I am trauma treatment trained and integrate treatment with Talk therapy, EMDR, Somatic Experiencing, Mindfulness, and being fully present with you.
I invite you to a safe and welcoming space where we can work collaboratively in a shared experience with the help of evidence based therapies that are helpful for emotion regulation, interpersonal effectiveness, relationship with self, relief from trauma (past or present), and living your life fully present. ______ I am trauma treatment trained and integrate treatment with Talk therapy, EMDR, Somatic Experiencing, Mindfulness, and being fully present with you.
More Therapists Nearby
I graduated from the Women's Therapy Centre Institute and Ackerman Institute For The Family, and have advanced training in Emotionally Focused Couples Therapy.
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
I graduated from the Women's Therapy Centre Institute and Ackerman Institute For The Family, and have advanced training in Emotionally Focused Couples Therapy.
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
Christa Lloyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549 (Online Only)
Life can be challenging. Are you struggling with a relationship? Experiencing anxiety or depression? Contemplating divorce? Recovering from a beak-up? Starting over? Trying to get your ex back? I help my clients improve their relationships. Sometimes this involves healing from childhood issues. Sometimes it involves gaining clarity in the present. My approach is compassionate and holistic. Techniques include; CBT, Psychodynamic, EFT, client centered, and solution focused.
Life can be challenging. Are you struggling with a relationship? Experiencing anxiety or depression? Contemplating divorce? Recovering from a beak-up? Starting over? Trying to get your ex back? I help my clients improve their relationships. Sometimes this involves healing from childhood issues. Sometimes it involves gaining clarity in the present. My approach is compassionate and holistic. Techniques include; CBT, Psychodynamic, EFT, client centered, and solution focused.
Through EFT, I work with you and your partner to identify patterns, reconstruct attachments, and exchange lasting empathy in your relationship.
Have you been tearful or really down lately, maybe anxious but not sure why? Are you constantly fighting with your partner but you can't even remember what the fight was about? You've landed in the right place. Welcome to your next chapter, one of profound change, self-discovery, and lasting well-being. With warmth, approachability, compassion, and humor I create a safe space for you to increase your capacity to find joy and create lasting relationships. I am wholly dedicated to empowering you to become your own agent of change.
Through EFT, I work with you and your partner to identify patterns, reconstruct attachments, and exchange lasting empathy in your relationship.
Have you been tearful or really down lately, maybe anxious but not sure why? Are you constantly fighting with your partner but you can't even remember what the fight was about? You've landed in the right place. Welcome to your next chapter, one of profound change, self-discovery, and lasting well-being. With warmth, approachability, compassion, and humor I create a safe space for you to increase your capacity to find joy and create lasting relationships. I am wholly dedicated to empowering you to become your own agent of change.
With over 25 years of holistic and evidence-based practice in clinical, teaching, and supervisory work, I bring specialties in psychoanalytic psychotherapy, EMDR, IFS, DBT, EFT, Imago Therapy, ACT, psychodrama, and other creative expressive therapeutic modalities such as music, art, and psychodrama.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
With over 25 years of holistic and evidence-based practice in clinical, teaching, and supervisory work, I bring specialties in psychoanalytic psychotherapy, EMDR, IFS, DBT, EFT, Imago Therapy, ACT, psychodrama, and other creative expressive therapeutic modalities such as music, art, and psychodrama.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
Additionally, I am an EFT trained couples therapist.
Having been in practice for over 30 years I have found that connections are an important part of the helping process. I work with individuals, couples and families utilizing family history, current situational processes as well as personal strengths and coping skills to address issues of concern. I believe all individuals have the capacity to make changes in their lives and will work on helping each individual gain a better understanding of his/her needs and behaviors to attain those goals.
Additionally, I am an EFT trained couples therapist.
Having been in practice for over 30 years I have found that connections are an important part of the helping process. I work with individuals, couples and families utilizing family history, current situational processes as well as personal strengths and coping skills to address issues of concern. I believe all individuals have the capacity to make changes in their lives and will work on helping each individual gain a better understanding of his/her needs and behaviors to attain those goals.
Kirsten Marchesano
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
Mount Kisco, NY 10549
Kirsten focuses on meeting clients where they are - personally, professionally, and developmentally - from an emotionally focused foundation.
Kirsten is a licensed clinical social worker with a behavioral health and business background. She provides clinical consultation, coaching, and therapy depending on clients' presenting issues, needs, and goals.
Kirsten focuses on meeting clients where they are - personally, professionally, and developmentally - from an emotionally focused foundation.
Kirsten is a licensed clinical social worker with a behavioral health and business background. She provides clinical consultation, coaching, and therapy depending on clients' presenting issues, needs, and goals.
Using a combination of, emotionally focused therapy, and Gottman's method, I will assist you in rediscovering trust while also exploring ways to keep the fun and passion alive.
Are you feeling unappreciated? Does he shut you out? Is she constantly criticizing? Are you having trouble trusting your partner? Do you feel less passionate? Why should you wait any longer? What could be more important than saving your relationship? I am here to help you end that negative cycle and regain your sense of trust and intimacy. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationship requires dedication. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
Using a combination of, emotionally focused therapy, and Gottman's method, I will assist you in rediscovering trust while also exploring ways to keep the fun and passion alive.
Are you feeling unappreciated? Does he shut you out? Is she constantly criticizing? Are you having trouble trusting your partner? Do you feel less passionate? Why should you wait any longer? What could be more important than saving your relationship? I am here to help you end that negative cycle and regain your sense of trust and intimacy. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationship requires dedication. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
Steffani Brandenburg
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
Mount Kisco, NY 10549
I am a Certified Therapist and Approved Supervisor by The International Center for Excellence for Emotionally Focused Therapy which is the most empirically validated method of couples therapy to date (http://www.
I come from a relational, holistic, strength-based perspective. My practice of over 30 years has taught me that psychotherapy is a blend of art and science. Compassion, creativity, and attuned listening coupled with well researched therapies and holistic thinking (mind-body-spirit) defines my practice. Throughout my career I have been dedicated to helping people overcome obstacles so that they can lead authentic and fulfilling lives. Treatment specialization includes: Therapy for depression and anxiety, pre-marital counseling, marriage/relationship concerns including loss of emotional/sexual intimacy, infidelity, women's sexual health concerns, issues specific to the LGBTQ community
I am a Certified Therapist and Approved Supervisor by The International Center for Excellence for Emotionally Focused Therapy which is the most empirically validated method of couples therapy to date (http://www.
I come from a relational, holistic, strength-based perspective. My practice of over 30 years has taught me that psychotherapy is a blend of art and science. Compassion, creativity, and attuned listening coupled with well researched therapies and holistic thinking (mind-body-spirit) defines my practice. Throughout my career I have been dedicated to helping people overcome obstacles so that they can lead authentic and fulfilling lives. Treatment specialization includes: Therapy for depression and anxiety, pre-marital counseling, marriage/relationship concerns including loss of emotional/sexual intimacy, infidelity, women's sexual health concerns, issues specific to the LGBTQ community
Elizabeth Zimmerman, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Katonah, NY 10536
My practice is rooted in my belief in the resilience of the human spirit, and my passion for supporting my clients in the process of healing and growth. As an emotionally focused therapist, I work with individuals, couples and families, and integrate a variety of treatment modalities tailored to my clients' individual needs. Among the issues I commonly work with are anxiety and depression, relationship challenges, trauma, grief and loss. The choice to begin therapy is an act of courage and hope. I am committed to creating a safe space to explore the difficulties you are facing, as well as what inspires you.
My practice is rooted in my belief in the resilience of the human spirit, and my passion for supporting my clients in the process of healing and growth. As an emotionally focused therapist, I work with individuals, couples and families, and integrate a variety of treatment modalities tailored to my clients' individual needs. Among the issues I commonly work with are anxiety and depression, relationship challenges, trauma, grief and loss. The choice to begin therapy is an act of courage and hope. I am committed to creating a safe space to explore the difficulties you are facing, as well as what inspires you.
I am a psychodymanically and emotionally focused practitioner.
The decision to enter therapy is a difficult one. Most people feel they have few choices l eft before they decide to open their private world to a stranger. I am a psychotherapist with the experience, training and skills that can help you overcome those natural feelings of discomfort and allow you to gain the assistance you are looking for. I provide an objective and non-judgemental atmosphere which allows the exploration of an issue or issues in a detailed manner facilitating resolution or change.
I am a psychodymanically and emotionally focused practitioner.
The decision to enter therapy is a difficult one. Most people feel they have few choices l eft before they decide to open their private world to a stranger. I am a psychotherapist with the experience, training and skills that can help you overcome those natural feelings of discomfort and allow you to gain the assistance you are looking for. I provide an objective and non-judgemental atmosphere which allows the exploration of an issue or issues in a detailed manner facilitating resolution or change.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Choosing a psychotherapist, relationship counselor, or coach is an important decision. Most importantly, you want someone who will not only understand you but can help you overcome your pain and stuckness and become your best self. I spend a great deal of time in the beginning learning about who you are and I then tailor my treatment to your specific needs. I don't just listen - my treatment is very interactive and you will gain deep insight into yourself and acquire tools to grow and change. My mission is to liberate the human spirit one person at a time.
Choosing a psychotherapist, relationship counselor, or coach is an important decision. Most importantly, you want someone who will not only understand you but can help you overcome your pain and stuckness and become your best self. I spend a great deal of time in the beginning learning about who you are and I then tailor my treatment to your specific needs. I don't just listen - my treatment is very interactive and you will gain deep insight into yourself and acquire tools to grow and change. My mission is to liberate the human spirit one person at a time.
Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.
Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.
Valerie Coleman-Palansky
Clinical Social Work/Therapist, LCSW, MSEd, LMT
Verified Verified
Mount Kisco, NY 10549 (Online Only)
I am a therapist committed to developing a therapeutic relationship focused on sorting out the places you are stuck in your life-whether inside or in your connections with others. I am effective in helping you clear the way to take steps to reach your life goals and be your best self.
I am a therapist committed to developing a therapeutic relationship focused on sorting out the places you are stuck in your life-whether inside or in your connections with others. I am effective in helping you clear the way to take steps to reach your life goals and be your best self.
SINCERE APOLOGIES BUT TERRY'S CLIENT LIST IS CURRENTLY FULL. . . Terry maintains an office in a smart quiet setting where clients feel at ease without being treated like appointments. Her dedication and acuity make her known as the "therapist's therapist," to whom other therapists refer their friends. It's Terry's rare combination of humility and capability that makes sessions feel so enjoyable and collaborative. She invites clients into the fascination of how our relationships naturally hang onto a tit-for-tat motion. While this round-and-round momentum shapes who we are, it does not have to limit who we want to become.
SINCERE APOLOGIES BUT TERRY'S CLIENT LIST IS CURRENTLY FULL. . . Terry maintains an office in a smart quiet setting where clients feel at ease without being treated like appointments. Her dedication and acuity make her known as the "therapist's therapist," to whom other therapists refer their friends. It's Terry's rare combination of humility and capability that makes sessions feel so enjoyable and collaborative. She invites clients into the fascination of how our relationships naturally hang onto a tit-for-tat motion. While this round-and-round momentum shapes who we are, it does not have to limit who we want to become.
Water's Edge Therapy, Coaching & Consulting: Guilt, shame, and feeling “broken” can cause us to believe we are stuck and unable to live a life that is meaningful for us. Trauma & adversity are some of the primary reasons that one develops maladaptive patterns that may make us feel safe, temporarily. Long-term living in this "survival mode" will steal joy, peace and clarity from our lives. We each possess innate strength and resiliency, that coupled with the necessary support and tools, allows us to change, grow, and truly thrive in all aspects of life.
Water's Edge Therapy, Coaching & Consulting: Guilt, shame, and feeling “broken” can cause us to believe we are stuck and unable to live a life that is meaningful for us. Trauma & adversity are some of the primary reasons that one develops maladaptive patterns that may make us feel safe, temporarily. Long-term living in this "survival mode" will steal joy, peace and clarity from our lives. We each possess innate strength and resiliency, that coupled with the necessary support and tools, allows us to change, grow, and truly thrive in all aspects of life.
Dianne H. Disston
Licensed Psychoanalyst, LP, NCPsyA
Verified Verified
Mount Kisco, NY 10549 (Online Only)
Does your life feel limited, stress-filled, empty? Are you anxious, fearful, mourning a loss? Do you often feel like you are faking it? You can run away from your feelings for a long time. You can run away from what you know to be true. Sometimes getting help with the right person can change everything. Passionate about my work, I believe that everyone can benefit from a trained, compassionate listener. If you want to talk email me to schedule a time.
Does your life feel limited, stress-filled, empty? Are you anxious, fearful, mourning a loss? Do you often feel like you are faking it? You can run away from your feelings for a long time. You can run away from what you know to be true. Sometimes getting help with the right person can change everything. Passionate about my work, I believe that everyone can benefit from a trained, compassionate listener. If you want to talk email me to schedule a time.
Feeling down? Stressed? Going through a transition? Struggling with relationships? Whether you are coping with an immediate stressor, looking to change long-standing bahaviors or gain greater self-awareness, as a licensed psychologist, I am here to help. I believe the foundation for successful therapy lies in a supportive, non-judgmental and empathic therapeutic relationship through which one can explore and understand relationship dynamics, emotional themes, and maladaptive behaviors and thought patterns with the goal of increasing self-awareness and creating a fuller, happier life. I approach therapy from a positive perspective and try to harness each individuals strengths to build skills and create change.
Feeling down? Stressed? Going through a transition? Struggling with relationships? Whether you are coping with an immediate stressor, looking to change long-standing bahaviors or gain greater self-awareness, as a licensed psychologist, I am here to help. I believe the foundation for successful therapy lies in a supportive, non-judgmental and empathic therapeutic relationship through which one can explore and understand relationship dynamics, emotional themes, and maladaptive behaviors and thought patterns with the goal of increasing self-awareness and creating a fuller, happier life. I approach therapy from a positive perspective and try to harness each individuals strengths to build skills and create change.
See more therapy options for Cross River
Nearby Emotionally Focused Therapists Searches for Cross River
- Armonk
- Bedford
- Bedford Hills
- Brewster
- Katonah
- Mount Kisco
- North Castle
- North Salem
- Pound Ridge
- Somers
- South Salem
- Yorktown Heights
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.