Emotionally Focused Therapists in Beebe, AR

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Photo of Charlie Simpson - AR Relationship Counseling Ctr Of N Little Rock, LMFT, LPC, Marriage & Family Therapist
AR Relationship Counseling Ctr Of N Little Rock
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Cabot, AR 72023
Are you tired of going through the motions in life or your relationship? Feeling STUCK or struggling with communication? Our approach has helped couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. Our techniques are simple, we use evidence based tools and models that have helped hundreds of couples and individuals target personal growth such as Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
Are you tired of going through the motions in life or your relationship? Feeling STUCK or struggling with communication? Our approach has helped couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. Our techniques are simple, we use evidence based tools and models that have helped hundreds of couples and individuals target personal growth such as Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
(501) 361-1193 View (501) 361-1193

Online Therapists

Photo of Hadyn L. Huckabee, MSW, LCSW, Clinical Social Work/Therapist
Hadyn L. Huckabee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jonesboro, AR 72401
I'm certified in Emotionally Focused Couples Therapy (EFCT), which is the gold standard in couples counseling.
Do you spend a lot of time wondering how you got to this point? You haven’t been yourself; maybe others have noticed. You want your life back but the road seems so hard. You might feel all alone. When you find yourself here the important things can start to fall apart like relationships with the ones you love. Or perhaps it's a relationship problem that started the downward spiral. In these hard places you need to be seen and understood by someone. Learning coping strategies and positive self-talk can only take you so far. You deserve therapy that leads to healing and wholeness helping you become the best version of yourself.
I'm certified in Emotionally Focused Couples Therapy (EFCT), which is the gold standard in couples counseling.
Do you spend a lot of time wondering how you got to this point? You haven’t been yourself; maybe others have noticed. You want your life back but the road seems so hard. You might feel all alone. When you find yourself here the important things can start to fall apart like relationships with the ones you love. Or perhaps it's a relationship problem that started the downward spiral. In these hard places you need to be seen and understood by someone. Learning coping strategies and positive self-talk can only take you so far. You deserve therapy that leads to healing and wholeness helping you become the best version of yourself.
(870) 259-4951 View (870) 259-4951
Photo of Angela Stuart-Jackson, LPC, Licensed Professional Counselor
Angela Stuart-Jackson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72201  (Online Only)
I use emotionally focused therapy, person-centered therapy, along with creative mindfulness modalities to unveil the true you hidden underneath the pain.
Hello! My name is Angela. I began my career years ago as an educator in a public school and then in the home. I soon ventured out into the world of nonprofits helping others learn to work, be in relationships, and venture out into an empowered life. After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief and walk into a beautiful life after the devastation of loss.
I use emotionally focused therapy, person-centered therapy, along with creative mindfulness modalities to unveil the true you hidden underneath the pain.
Hello! My name is Angela. I began my career years ago as an educator in a public school and then in the home. I soon ventured out into the world of nonprofits helping others learn to work, be in relationships, and venture out into an empowered life. After many losses in my own life, I decided to go back to school to learn how to manage unresolved grief and help others understand their grief and walk into a beautiful life after the devastation of loss.
(479) 425-1088 View (479) 425-1088
Photo of Alisyn Reid, LCSW, RYT500, Clinical Social Work/Therapist
Alisyn Reid
Clinical Social Work/Therapist, LCSW, RYT500
Verified Verified
Little Rock, AR 72207
I have training in EMDR (Eye-Movement Desensitization and Reprocessing) and EFT ( Emotionally Focused Therapy), as well as practice with self inquiry using sensation within the body.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? My practice seeks to assist in helping you process trauma, reduce shame and emotional reactivity, and work toward secure attachment patterns so that you can have greater success in relationships and with yourself.
I have training in EMDR (Eye-Movement Desensitization and Reprocessing) and EFT ( Emotionally Focused Therapy), as well as practice with self inquiry using sensation within the body.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? My practice seeks to assist in helping you process trauma, reduce shame and emotional reactivity, and work toward secure attachment patterns so that you can have greater success in relationships and with yourself.
(501) 200-9788 View (501) 200-9788
Photo of Christina Becerra, LCSW, MSW, Clinical Social Work/Therapist
Christina Becerra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Little Rock, AR 72211
Waitlist for new clients
I have advanced training in Emotionally Focused Therapy ( EFT), an approach that includes learning how to speak in ways that are both compassionate towards yourself and loved one, and also clear about your own needs and desires.
In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.
I have advanced training in Emotionally Focused Therapy ( EFT), an approach that includes learning how to speak in ways that are both compassionate towards yourself and loved one, and also clear about your own needs and desires.
In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.
(214) 417-5092 View (214) 417-5092
Photo of James Luebben - Thriveworks Counseling & Psychiatry N Little Rock, Psychologist
Thriveworks Counseling & Psychiatry N Little Rock
Psychologist
Verified Verified
North Little Rock, AR 72116
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(501) 361-2907 View (501) 361-2907
Photo of Sharon Odom - Thriveworks Counseling & Psychiatry Maumelle, Counselor
Thriveworks Counseling & Psychiatry Maumelle
Counselor
Verified Verified
Maumelle, AR 72113
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(501) 457-6365 View (501) 457-6365
Photo of Grace Hartmann, MS, LPC, LMFT, Licensed Professional Counselor
Grace Hartmann
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
2 Endorsed
Little Rock, AR 72207
I have training in EFT and have completed Assessing & Treating Sexual Issues in Psychology Level 1 for working with couples.
“Owning our story & loving ourselves through that process is the bravest thing we will ever do.” This quote by Brene Brown sums up my deepest belief about the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both– own your story & through it, love yourself. My approach is warm, direct, & involves some humor (because laughing usually helps!)
I have training in EFT and have completed Assessing & Treating Sexual Issues in Psychology Level 1 for working with couples.
“Owning our story & loving ourselves through that process is the bravest thing we will ever do.” This quote by Brene Brown sums up my deepest belief about the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both– own your story & through it, love yourself. My approach is warm, direct, & involves some humor (because laughing usually helps!)
(501) 510-8076 View (501) 510-8076
Photo of Kelsey L Allen, LPC, Licensed Professional Counselor
Kelsey L Allen
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72207
Waitlist for new clients
I have training in various therapy modalities, including emotion focused ( EFT), person centered (PCT), cognitive behavioral (CBT), Trauma Focused CBT, motivational interviewing, and mindfulness.
The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients were they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.
I have training in various therapy modalities, including emotion focused ( EFT), person centered (PCT), cognitive behavioral (CBT), Trauma Focused CBT, motivational interviewing, and mindfulness.
The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients were they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.
(501) 222-3582 View (501) 222-3582
Photo of Paula M Mainard, LCSW, Clinical Social Work/Therapist
Paula M Mainard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Conway, AR 72032  (Online Only)
I serve with None for Nine Task Force working to reduce and educate about alcohol consumption during pregnancy, hypnosis, EFT (Emotional Freedom Technique) tapping, and Triumph Parenting.
I have over 20 years’ experience with adoptive families, children, and attachment. I am passionate about helping family, parents, and children navigate BIG changes in healthy ways. I understand first hand, being a parent of 6 beautiful adopted children myself, the challenges, emotions, fears, and successes that can come up along the way. I am skilled in attachment & view this as critical to understanding how people develop and navigate relationships. I consider myself an expert in Fetal Alcohol Spectrum Disorder and can spot these symptoms and behaviors in both children and adults. Early intervention is KEY to successful outcomes.
I serve with None for Nine Task Force working to reduce and educate about alcohol consumption during pregnancy, hypnosis, EFT (Emotional Freedom Technique) tapping, and Triumph Parenting.
I have over 20 years’ experience with adoptive families, children, and attachment. I am passionate about helping family, parents, and children navigate BIG changes in healthy ways. I understand first hand, being a parent of 6 beautiful adopted children myself, the challenges, emotions, fears, and successes that can come up along the way. I am skilled in attachment & view this as critical to understanding how people develop and navigate relationships. I consider myself an expert in Fetal Alcohol Spectrum Disorder and can spot these symptoms and behaviors in both children and adults. Early intervention is KEY to successful outcomes.
(501) 550-9189 View (501) 550-9189
Photo of Shawn Lyman, LAMFT, Marriage & Family Therapist
Shawn Lyman
Marriage & Family Therapist, LAMFT
Verified Verified
3 Endorsed
Russellville, AR 72801
I provide thoughtful, empathetic care using emotionally focused and narrative therapies.
I have experience working with a variety of clients, including children, teens, adults, couples, and families. Together, we have worked through difficult life transitions, emotional/mood issues, behavior trouble, relational problems, and family conflict. Some are seeking clarity and understanding, while others are at the end of their rope and are making a final effort to fix something broken.
I provide thoughtful, empathetic care using emotionally focused and narrative therapies.
I have experience working with a variety of clients, including children, teens, adults, couples, and families. Together, we have worked through difficult life transitions, emotional/mood issues, behavior trouble, relational problems, and family conflict. Some are seeking clarity and understanding, while others are at the end of their rope and are making a final effort to fix something broken.
(479) 888-5618 View (479) 888-5618
Photo of Delilah Lawson, LCSW, Clinical Social Work/Therapist
Delilah Lawson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Searcy, AR 72143
Delilah is trained in the following therapy approaches – ACT, DBT, TF-CBT, CBT, Cognitive Processing, EMDR, EFT, and Social Skills training.
Delilah provides services to clients who are 12 years old and up. She has experience with clients who have issues with depression, anxiety, trauma, serious mental illness, substance use, and relationship issues.
Delilah is trained in the following therapy approaches – ACT, DBT, TF-CBT, CBT, Cognitive Processing, EMDR, EFT, and Social Skills training.
Delilah provides services to clients who are 12 years old and up. She has experience with clients who have issues with depression, anxiety, trauma, serious mental illness, substance use, and relationship issues.
(501) 585-7836 View (501) 585-7836
Photo of Missy Lewis, MS, LPC, Licensed Professional Counselor
Missy Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
Conway, AR 72032
I provide in person and Telehealth sessions and utilize cognitive behavioral, person centered, EFT, and somatic experiencing practices into my therapy.
I believe no one should journey alone and am highly honored and privileged to walk into hard places and difficulties alongside people. I have a passion to help people regain a sense of hope, healing, connection, and attachment, and to find personal tools, skills, beliefs, and confidence to help them tackle whatever life challenges may be faced. I have a heart and a lot of experience working with anxiety, depression, adjustment difficulties, self esteem/self image issues, stress management, relational difficulties, and non complex trauma. I also have a special heart for infertility and adoption issues.
I provide in person and Telehealth sessions and utilize cognitive behavioral, person centered, EFT, and somatic experiencing practices into my therapy.
I believe no one should journey alone and am highly honored and privileged to walk into hard places and difficulties alongside people. I have a passion to help people regain a sense of hope, healing, connection, and attachment, and to find personal tools, skills, beliefs, and confidence to help them tackle whatever life challenges may be faced. I have a heart and a lot of experience working with anxiety, depression, adjustment difficulties, self esteem/self image issues, stress management, relational difficulties, and non complex trauma. I also have a special heart for infertility and adoption issues.
(501) 506-2178 View (501) 506-2178
Photo of Bonnie Thomas, LPC, BSP, Licensed Professional Counselor
Bonnie Thomas
Licensed Professional Counselor, LPC, BSP
Verified Verified
Little Rock, AR 72205
I am also trained in Emotionally Focused Couple Therapy ( EFT), rooted in attachment theory, which is one of the most effective couples’ therapy models used today.
My ideal client is motivated to identify the roots of their problems and not just treat the symptoms. Often people seek therapy for depression and anxiety, very common complaints in my office. I find that trauma and unresolved pain are at the roots of these symptoms. I expect my clients to actively engage in the change process by completing homework and humbly seeking insight into themselves and others. I allow myself to be led by the Holy Spirit, trusting that God's timing is perfect and that he knows best what people need to truly heal. I enjoy helping people foster a relationship with their Creator, leading to deeper healing.
I am also trained in Emotionally Focused Couple Therapy ( EFT), rooted in attachment theory, which is one of the most effective couples’ therapy models used today.
My ideal client is motivated to identify the roots of their problems and not just treat the symptoms. Often people seek therapy for depression and anxiety, very common complaints in my office. I find that trauma and unresolved pain are at the roots of these symptoms. I expect my clients to actively engage in the change process by completing homework and humbly seeking insight into themselves and others. I allow myself to be led by the Holy Spirit, trusting that God's timing is perfect and that he knows best what people need to truly heal. I enjoy helping people foster a relationship with their Creator, leading to deeper healing.
(501) 222-9757 View (501) 222-9757
Photo of Ellen Moncrief - Thriveworks Counseling & Psychiatry Jonesboro, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Jonesboro
Licensed Professional Counselor
Verified Verified
Jonesboro, AR 72401
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(870) 800-6119 View (870) 800-6119
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
North Little Rock, AR 72114
I use science-proven, evidenced-based treatment including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy ( EFT) and mindfulness techniques.
You’re likely here because things aren’t going well and you’re stuck. That’s OK! This is a normal experience everybody faces – I've been there too, it’s part of being human. Hear this: there is no problem you’re facing that can’t be made better in some way. I work with adults and teens get past these sticking points, supporting people experiencing addiction, suicidal ideation, mood issues, life changes, and relationship problems - people who want to find true purpose and meaning regardless of what's happened to them or what’s happening inside of them.
I use science-proven, evidenced-based treatment including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy ( EFT) and mindfulness techniques.
You’re likely here because things aren’t going well and you’re stuck. That’s OK! This is a normal experience everybody faces – I've been there too, it’s part of being human. Hear this: there is no problem you’re facing that can’t be made better in some way. I work with adults and teens get past these sticking points, supporting people experiencing addiction, suicidal ideation, mood issues, life changes, and relationship problems - people who want to find true purpose and meaning regardless of what's happened to them or what’s happening inside of them.
(501) 356-3719 View (501) 356-3719
Photo of Charlie Simpson, LMFT, LPC, Marriage & Family Therapist
Charlie Simpson
Marriage & Family Therapist, LMFT, LPC
Verified Verified
4 Endorsed
Little Rock, AR 72211
Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.
Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.
(501) 235-8736 View (501) 235-8736
Photo of Meketia A Henderson, LAMFT, Marriage & Family Therapist Associate
Meketia A Henderson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Pine Bluff, AR 71601
I am dedicated to helping clients heal and grow through the use of research-based interventions including Gottman Method Couples Therapy, EFT, and TF-CBT.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
I am dedicated to helping clients heal and grow through the use of research-based interventions including Gottman Method Couples Therapy, EFT, and TF-CBT.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
(501) 600-2077 View (501) 600-2077
Photo of Rachel Pinto, LPC, Licensed Professional Counselor
Rachel Pinto
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
North Little Rock, AR 72114
I have been trained in trauma therapy (EMDR), couple therapy ( EFT), and Dialectical Behavior Therapy to help clients with depression, anxiety, and unpredictable emotions.
My primary experience is in working with individuals and couples to heal relationship wounds, recover from trauma, and find new ways to interact with life’s most stubborn issues. My ideal clients probably have really tough problems, and they may be hurting very deeply, but they are also ready to try on new thoughts and behaviors to find healing and their "new normal." I work with those suffering from PTSD symptoms, severe anxiety and/or depression, as well as individuals and couples in affair recovery, blended family situations, and those going through major life changes.
I have been trained in trauma therapy (EMDR), couple therapy ( EFT), and Dialectical Behavior Therapy to help clients with depression, anxiety, and unpredictable emotions.
My primary experience is in working with individuals and couples to heal relationship wounds, recover from trauma, and find new ways to interact with life’s most stubborn issues. My ideal clients probably have really tough problems, and they may be hurting very deeply, but they are also ready to try on new thoughts and behaviors to find healing and their "new normal." I work with those suffering from PTSD symptoms, severe anxiety and/or depression, as well as individuals and couples in affair recovery, blended family situations, and those going through major life changes.
(501) 238-8910 View (501) 238-8910
Photo of Christina Garrett - Thriveworks Counseling & Psychiatry Conway, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Conway
Licensed Professional Counselor
Verified Verified
Conway, AR 72034
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(501) 406-2232 View (501) 406-2232

See more therapy options for Beebe

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.