Photo of Erika Hellwig, MEd, LMHC, Counselor
Erika Hellwig
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
New York, NY 10038
I help clients heal from trauma and anxiety. I work with my clients to find the roots of their symptoms so they may find relief as quickly as possible. If you are experiencing panic attacks, PTSD, obsessive thoughts, depression or general anxiety, I can help you to heal from these issues. I am skilled in both talk therapy and brain-based techniques such as Brainspotting and hypnosis that help to move along the therapy.
I help clients heal from trauma and anxiety. I work with my clients to find the roots of their symptoms so they may find relief as quickly as possible. If you are experiencing panic attacks, PTSD, obsessive thoughts, depression or general anxiety, I can help you to heal from these issues. I am skilled in both talk therapy and brain-based techniques such as Brainspotting and hypnosis that help to move along the therapy.
(917) 832-1957 View (917) 832-1957
Photo of Connie L Kaplan, PsyD, Psychologist
Connie L Kaplan
Psychologist, PsyD
Verified Verified
New York, NY 10038
A major focus of my practice is on coping skills development and mind/body connection. I specialize in trauma, anger management, anxiety disorders, eating disorders, and depression, pain and stress management, conflict resolution, relationship issues, work-related problems. Because of the strong relationship between mind and body, the impact of each on the other, the mind/body connection is integrated into all aspects of interventions. Learn to manage fear, anxiety, stress, loneliness, and depression during today’s challeng times.
A major focus of my practice is on coping skills development and mind/body connection. I specialize in trauma, anger management, anxiety disorders, eating disorders, and depression, pain and stress management, conflict resolution, relationship issues, work-related problems. Because of the strong relationship between mind and body, the impact of each on the other, the mind/body connection is integrated into all aspects of interventions. Learn to manage fear, anxiety, stress, loneliness, and depression during today’s challeng times.
(646) 600-5117 View (646) 600-5117
Photo of Raghda Faisal Bow, MA, Marriage & Family Therapist Intern
Raghda Faisal Bow
Marriage & Family Therapist Intern, MA
Verified Verified
New York, NY 10038
Not accepting new clients
Purple Couch is nonjudgmental couch, where you can shut your personal filter off and talk about what is in your mind, because your worlds won’t be judged or disclosed to anyone. There is no norms or frames you have to fit in except your own worldview and value system. The purple couch accepts you to feel safe, secured, and understood. The color purple of the couch helps you to be in the middle between the extreme hot red and cold blue, and inspires the wisdom and rational vibes. When your life gets cloudy and start to feel dark because of clouds that’s fill out your life.
Purple Couch is nonjudgmental couch, where you can shut your personal filter off and talk about what is in your mind, because your worlds won’t be judged or disclosed to anyone. There is no norms or frames you have to fit in except your own worldview and value system. The purple couch accepts you to feel safe, secured, and understood. The color purple of the couch helps you to be in the middle between the extreme hot red and cold blue, and inspires the wisdom and rational vibes. When your life gets cloudy and start to feel dark because of clouds that’s fill out your life.
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.