Domestic Abuse Therapists in Riverdale, NJ

Photo of Karen Glick, Marriage & Family Therapist in Riverdale, NJ
Karen Glick
Marriage & Family Therapist, EdS, LMFT, LPC, LCADC
Verified Verified
Riverdale, NJ 07457
I am a psychoanalyst and look forward to treating people who enjoy understanding their feelings and behaviors on a deeper level. I work with people for as long as desired and work with a wide range of problems in treating adolescents and adults. The Chinese word for crisis carries two elements, danger and opportunity. I truly believe that with crisis comes opportunity. I live my life by this and help people to do the same.
I am a psychoanalyst and look forward to treating people who enjoy understanding their feelings and behaviors on a deeper level. I work with people for as long as desired and work with a wide range of problems in treating adolescents and adults. The Chinese word for crisis carries two elements, danger and opportunity. I truly believe that with crisis comes opportunity. I live my life by this and help people to do the same.
(973) 615-0947 View (973) 615-0947

More Therapists Nearby

Photo of Paivi M Outinen, Clinical Social Work/Therapist in Riverdale, NJ
Paivi M Outinen
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain Lakes, NJ 07046  (Online Only)
My specialty areas include sexual addiction, grief & loss, domestic violence, adolescents, and cross cultural issues.
I commend you for taking the first step in getting support for yourself by searching through this therapist network. The therapeutic relationship with the right person can be helpful whether you are feeling worried and stressed, struggling to understand your relationships, or just having intense emotional experiences that you would like to sort through. I have worked in the mental health field for over two decades in many different settings and with varied issues. I also have ten years experience in nursing. In my clinical practice I work with individuals, couples, and families.
My specialty areas include sexual addiction, grief & loss, domestic violence, adolescents, and cross cultural issues.
I commend you for taking the first step in getting support for yourself by searching through this therapist network. The therapeutic relationship with the right person can be helpful whether you are feeling worried and stressed, struggling to understand your relationships, or just having intense emotional experiences that you would like to sort through. I have worked in the mental health field for over two decades in many different settings and with varied issues. I also have ten years experience in nursing. In my clinical practice I work with individuals, couples, and families.
(973) 567-3087 View (973) 567-3087
Photo of Rich Weiner, Counselor in Riverdale, NJ
Rich Weiner
Counselor, MEd, LPC
Verified Verified
Wayne, NJ 07470
I’ve worked with adults individually and as couples to address common struggles including depression, anxiety, marital difficulties, family issues, divorce, death, drug/alcohol abuse, emotional, physical and sexual abuse, gender identity, sexuality and sexual problems.
The hardest part about getting support is getting started! I will provide you with a comfortable and non-judgmental space. You will be heard and supported. You will gain confidence and skills to deal with difficult feelings, situations and people who may be obstacles to your greater happiness. The greatest change happens when people are empowered to make changes in their own life. I help people find their inner strength and inner wisdom to see their challenges more clearly so they can change their lives for the better.
I’ve worked with adults individually and as couples to address common struggles including depression, anxiety, marital difficulties, family issues, divorce, death, drug/alcohol abuse, emotional, physical and sexual abuse, gender identity, sexuality and sexual problems.
The hardest part about getting support is getting started! I will provide you with a comfortable and non-judgmental space. You will be heard and supported. You will gain confidence and skills to deal with difficult feelings, situations and people who may be obstacles to your greater happiness. The greatest change happens when people are empowered to make changes in their own life. I help people find their inner strength and inner wisdom to see their challenges more clearly so they can change their lives for the better.
(973) 601-5854 View (973) 601-5854
Photo of Diane Uhler, Licensed Professional Counselor in Riverdale, NJ
Diane Uhler
Licensed Professional Counselor, LPC, NBCC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405
I specializes in treating anxiety, depression and other mood disorders; issues of childhood-behavioral problems, trauma and developmental delays; also sexual abuse, domestic violence, PTSD in children and adults and elder issues; spiritual growth and development.
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
I specializes in treating anxiety, depression and other mood disorders; issues of childhood-behavioral problems, trauma and developmental delays; also sexual abuse, domestic violence, PTSD in children and adults and elder issues; spiritual growth and development.
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
(973) 750-9783 View (973) 750-9783
Photo of Loreen Adamo, Clinical Social Work/Therapist in Riverdale, NJ
Loreen Adamo
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln Park, NJ 07035
My passion is guiding clients toward healthier lifestyle choices and increase their effectiveness. Our goal is to help gain insight into the thoughts, feelings, and behaviors that are preventing them from achieving their full potential. The majority of my treatment experience is working with adults, adolescents, families and couples in a private practice setting. I've developed expertise following my passion to support clients and family members working through substance abuse issues, mood disorders, and trauma. I treat each client as an individual in a comfortable, supportive environment where clients will feel respected.
My passion is guiding clients toward healthier lifestyle choices and increase their effectiveness. Our goal is to help gain insight into the thoughts, feelings, and behaviors that are preventing them from achieving their full potential. The majority of my treatment experience is working with adults, adolescents, families and couples in a private practice setting. I've developed expertise following my passion to support clients and family members working through substance abuse issues, mood disorders, and trauma. I treat each client as an individual in a comfortable, supportive environment where clients will feel respected.
(704) 327-3382 View (704) 327-3382
Cherilyn Balchan Paladino
Clinical Social Work/Therapist, BA, MSW, LSW, LCSW
Verified Verified
1 Endorsed
Wayne, NJ 07470  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker with over fifteen years of experience working with adults, children, and families. I provide individual, couples, and family therapy. I work with children, adolescents, and adults. I have extensive experience working with survivors of trauma (children and adults), child abuse and neglect, domestic abuse, foster/adoption issues, parenting, relationship issues, depression, and anxiety. I have worked in crisis centers, children's system of care, adult and children's group homes, ran therapeutic and psycho-educational groups, and have done intensive in home clinical work.
I am a Licensed Clinical Social Worker with over fifteen years of experience working with adults, children, and families. I provide individual, couples, and family therapy. I work with children, adolescents, and adults. I have extensive experience working with survivors of trauma (children and adults), child abuse and neglect, domestic abuse, foster/adoption issues, parenting, relationship issues, depression, and anxiety. I have worked in crisis centers, children's system of care, adult and children's group homes, ran therapeutic and psycho-educational groups, and have done intensive in home clinical work.
(201) 580-2918 View (201) 580-2918
Linda Slatnick
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
Parsippany, NJ 07054
As a dually licensed LCSW & Marriage & Family Therapist,certified in substance abuse, I accept United, Aetna, CIGNA, Magellan, Blue Cross/Shield, Value, HealthNet, PHCS, and many other insurance plans. With years of experience in treating children, adolescents, adults, couples, and families, my goal is to help my clients achieve their goals and reduce their problems as quickly and thoroughly as possible in a caring, professional manner.
As a dually licensed LCSW & Marriage & Family Therapist,certified in substance abuse, I accept United, Aetna, CIGNA, Magellan, Blue Cross/Shield, Value, HealthNet, PHCS, and many other insurance plans. With years of experience in treating children, adolescents, adults, couples, and families, my goal is to help my clients achieve their goals and reduce their problems as quickly and thoroughly as possible in a caring, professional manner.
(973) 402-2575 View (973) 402-2575
Photo of Susan A Fishlock, Clinical Social Work/Therapist in Riverdale, NJ
Susan A Fishlock
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Parsippany, NJ 07054
I am certified and experienced in the following areas including but not limited to; Family Therapy (Multicultural Family Institute), adoptive/foster children and their families (Rutgers), victims of sex abuse and domestic violence (JBWS), children and families that have experienced trauma, anxiety and other related disorders.
Do you feel overwhelmed, frustrated, anxious, or depressed dealing with life's difficulties? You are not alone as many people in different stages of their lives come across a bump in the road. I have the expertise to help you deal with these issues. Working from a strengths based perspective, I believe it is important to recognize the progress you have already made dealing with these life issues. Often, I have been told by clients I have worked with that I am approachable with any issue, whether it be a hard day at work or a serious long term issue.
I am certified and experienced in the following areas including but not limited to; Family Therapy (Multicultural Family Institute), adoptive/foster children and their families (Rutgers), victims of sex abuse and domestic violence (JBWS), children and families that have experienced trauma, anxiety and other related disorders.
Do you feel overwhelmed, frustrated, anxious, or depressed dealing with life's difficulties? You are not alone as many people in different stages of their lives come across a bump in the road. I have the expertise to help you deal with these issues. Working from a strengths based perspective, I believe it is important to recognize the progress you have already made dealing with these life issues. Often, I have been told by clients I have worked with that I am approachable with any issue, whether it be a hard day at work or a serious long term issue.
(862) 214-2412 View (862) 214-2412
Marvin B Chartoff
Psychologist, EdD
Verified Verified
Parsippany, NJ 07054
I have advanced training in marriage & family therapy, child and adolescent difficulties, adhd evaluation and treatment, hypnotherapy, stress reduction, anger management, substance abuse, and anxiety and depression treatment.
As a dedicated, caring, experienced psychologist, I successfully treated children, adolescents, families and adults, using a cognitive-behavioral approach, for over 25 years. I am an in-network for most insurance companies (Aetna, United, Cigna, Blue-Cross, Magellan, Value Options, Medicare and others). Through therapy, I have helped patients make positive changes, overcome their psychological difficulties, improve family and marital relationships, and improve child and teen adjustment. I was the director of a large psychological practice, was on the professional staff of Hackettstown Hospital, and was a school psychologist.
I have advanced training in marriage & family therapy, child and adolescent difficulties, adhd evaluation and treatment, hypnotherapy, stress reduction, anger management, substance abuse, and anxiety and depression treatment.
As a dedicated, caring, experienced psychologist, I successfully treated children, adolescents, families and adults, using a cognitive-behavioral approach, for over 25 years. I am an in-network for most insurance companies (Aetna, United, Cigna, Blue-Cross, Magellan, Value Options, Medicare and others). Through therapy, I have helped patients make positive changes, overcome their psychological difficulties, improve family and marital relationships, and improve child and teen adjustment. I was the director of a large psychological practice, was on the professional staff of Hackettstown Hospital, and was a school psychologist.
(862) 290-3978 View (862) 290-3978
Photo of Tiffany Sandoval, Psychologist in Riverdale, NJ
Tiffany Sandoval
Psychologist, PhD
Verified Verified
Wayne, NJ 07470
I have experience treating insomnia, substance abuse disorders, anxiety and depression.
I appreciate the uniqueness of every individual and situation and can adapt my approach to what will be most effective in treating the underlying issue causing distress. I am passionate and enthusiastic about helping clients to move out of what isn't working for them and empower them to reach their goals. I love watching clients learn skills to help them move out of depression and anxiety to higher levels of functioning. I especially enjoy working with couples in distress and help them get to a place where their relationship is a source of comfort rather than stress.
I have experience treating insomnia, substance abuse disorders, anxiety and depression.
I appreciate the uniqueness of every individual and situation and can adapt my approach to what will be most effective in treating the underlying issue causing distress. I am passionate and enthusiastic about helping clients to move out of what isn't working for them and empower them to reach their goals. I love watching clients learn skills to help them move out of depression and anxiety to higher levels of functioning. I especially enjoy working with couples in distress and help them get to a place where their relationship is a source of comfort rather than stress.
(808) 707-7510 View (808) 707-7510
Photo of Robert Mann, Clinical Social Work/Therapist in Riverdale, NJ
Robert Mann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pompton Plains, NJ 07444
***ACCEPTING NEW PATIENTS. We believe that an accountable ally is one of the greatest agents of change. We welcome the opportunity to be that ally. With decades of experience working in private practice with Children, Adolescents, Adults and families, we are confident we will help you negotiate the challenges of the change process. Anxiety, Depression, Behavioral Issues, Grief, Trauma, Divorce and Hostile Domestic and Abuse Situations. Turn The Page LLC provides the option of Teletherapy to assist those with limitations on mobility and in response to the changing needs and methods of communication.
***ACCEPTING NEW PATIENTS. We believe that an accountable ally is one of the greatest agents of change. We welcome the opportunity to be that ally. With decades of experience working in private practice with Children, Adolescents, Adults and families, we are confident we will help you negotiate the challenges of the change process. Anxiety, Depression, Behavioral Issues, Grief, Trauma, Divorce and Hostile Domestic and Abuse Situations. Turn The Page LLC provides the option of Teletherapy to assist those with limitations on mobility and in response to the changing needs and methods of communication.
(201) 390-7754 View (201) 390-7754
Photo of Anneli Riismaa, Psychologist in Riverdale, NJ
Anneli Riismaa
Psychologist, PsyD
Verified Verified
2 Endorsed
Lincoln Park, NJ 07035
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
(224) 291-9171 View (224) 291-9171
Photo of Amal Elrafei, Licensed Professional Counselor in Riverdale, NJ
Amal Elrafei
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Wayne, NJ 07470
I am a Licensed Professional Counselor, by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from William Paterson University. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a therapist. I serve adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including PTSD, substance use, grief and loss, self-growth, relationships and interpersonal stressors and domestic violence.
I am a Licensed Professional Counselor, by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from William Paterson University. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a therapist. I serve adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including PTSD, substance use, grief and loss, self-growth, relationships and interpersonal stressors and domestic violence.
(862) 701-9344 View (862) 701-9344
Photo of Kristin Birchenough, Licensed Professional Counselor in Riverdale, NJ
Kristin Birchenough
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Wyckoff, NJ 07481
Waitlist for new clients
I treat individuals with substance abuse issues, other addictions, anger, or trauma and those with loved ones who struggle with these.
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
I treat individuals with substance abuse issues, other addictions, anger, or trauma and those with loved ones who struggle with these.
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
(201) 383-6726 View (201) 383-6726
Photo of Elizabeth J Greenlee, Clinical Social Work/Therapist in Riverdale, NJ
Elizabeth J Greenlee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Waitlist for new clients
I offer a healing environment in which to explore the difficult challenges presented by traumatic experiences; such as childhood abuse and neglect, domestic violence, divorce, sexual assault and grief and loss.
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.
I offer a healing environment in which to explore the difficult challenges presented by traumatic experiences; such as childhood abuse and neglect, domestic violence, divorce, sexual assault and grief and loss.
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.
(973) 529-8058 View (973) 529-8058
Photo of Life Focus Center, Pastoral Counselor in Riverdale, NJ
Life Focus Center
Pastoral Counselor
Verified Verified
Hawthorne, NJ 07506
Common issues are: depression, anxiety, stress, marital/relationships, addictions, codepedency, self-image & self-worth, abuse, spiritual concerns, loss of faith, etc.
At LFC our core values are described in the acronym of R.E.A.C.H. R = Relationships: building a healthy relationship with Jesus to have healthy relationship with others. E = Empathy & Compassion: all our counselors have experienced their own trials and tribulations in life. A = Acceptance: We believe God created us all uniquely and all individuals respond differently to their environment, others and situations. C = Confidentiality: confidentiality is of utmost importance. H = Healing: the ultimate goal in our counseling is to bring healing to mind, body and spirit.
Common issues are: depression, anxiety, stress, marital/relationships, addictions, codepedency, self-image & self-worth, abuse, spiritual concerns, loss of faith, etc.
At LFC our core values are described in the acronym of R.E.A.C.H. R = Relationships: building a healthy relationship with Jesus to have healthy relationship with others. E = Empathy & Compassion: all our counselors have experienced their own trials and tribulations in life. A = Acceptance: We believe God created us all uniquely and all individuals respond differently to their environment, others and situations. C = Confidentiality: confidentiality is of utmost importance. H = Healing: the ultimate goal in our counseling is to bring healing to mind, body and spirit.
(201) 788-4285 View (201) 788-4285
Photo of Bring Hope, Clinical Social Work/Therapist in Riverdale, NJ
Bring Hope
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Pompton Lakes, NJ 07442
My main practice is with adolescents, adults, and older adults in which I provide a range of trauma informed mental health and substance abuse services to help guide those I serve back to a life of independence, happiness, safety, and dignity.
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
My main practice is with adolescents, adults, and older adults in which I provide a range of trauma informed mental health and substance abuse services to help guide those I serve back to a life of independence, happiness, safety, and dignity.
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
(973) 804-5083 View (973) 804-5083
Photo of Dr. Maria Elena Misito, Clinical Social Work/Therapist in Riverdale, NJ
Dr. Maria Elena Misito
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Wayne, NJ 07470
Are you feeling anxious, depressed, having trouble sleeping? Difficulty in your marriage or other personal relationships? Is your child having trouble in school or at home? There is evidence that shows talk therapy is an effective way to deal with these issues. I specialize in adults, adolescents and families. I also conduct best interest evaluations when special situations might occur that require specialized evaluations such as child custody evaluations, domestic violence, anger management, parenting coordinating, parental capacity cases, reunification therapy and social and educational evaluations.
Are you feeling anxious, depressed, having trouble sleeping? Difficulty in your marriage or other personal relationships? Is your child having trouble in school or at home? There is evidence that shows talk therapy is an effective way to deal with these issues. I specialize in adults, adolescents and families. I also conduct best interest evaluations when special situations might occur that require specialized evaluations such as child custody evaluations, domestic violence, anger management, parenting coordinating, parental capacity cases, reunification therapy and social and educational evaluations.
(973) 317-8142 View (973) 317-8142
Photo of Jessica Nick, Licensed Professional Counselor in Riverdale, NJ
Jessica Nick
Licensed Professional Counselor, MA, LPC
Verified Verified
Pompton Lakes, NJ 07442  (Online Only)
I also provide therapeutic treatment for those who have been victims of sexual, physical, and/or emotional abuse.
People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel challenged or confused, as we work together they find courage, develop new skills, and feel more confident about themselves and in their lives. I have a passion for helping others, and with my insight and creative approach, I am able to help people to make profound, positive life changes. The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration, and reflection.
I also provide therapeutic treatment for those who have been victims of sexual, physical, and/or emotional abuse.
People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel challenged or confused, as we work together they find courage, develop new skills, and feel more confident about themselves and in their lives. I have a passion for helping others, and with my insight and creative approach, I am able to help people to make profound, positive life changes. The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration, and reflection.
(201) 512-8995 View (201) 512-8995
Photo of Jucelia Pitt, Clinical Social Work/Therapist in Riverdale, NJ
Jucelia Pitt
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Glen Rock, NJ 07452
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
(201) 790-5235 View (201) 790-5235

See more therapy options for Riverdale

Domestic Abuse Therapists

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.