Therapists in 40511
Tiffany Bryant
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Lexington, KY 40511
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!
Jessica Coburn
Counselor, MA, LPCC, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40511
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.
Anthony Meza
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40511
I have been working with the members of our community for over eight years and have partnered with various agencies throughout the city to ensure success for my clients. Throughout my education and experience, I have found that the therapeutic approaches I favor, but not limited to, are Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT). I would like to utilize my experience gained throughout my career to empower clients from all age ranges with-in the Lexington community.
I have been working with the members of our community for over eight years and have partnered with various agencies throughout the city to ensure success for my clients. Throughout my education and experience, I have found that the therapeutic approaches I favor, but not limited to, are Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT). I would like to utilize my experience gained throughout my career to empower clients from all age ranges with-in the Lexington community.
Nicole Davis
Counselor, LPCA
Verified Verified
Lexington, KY 40511
Hi. I’m Nicole Davis. I’m a Licensed Professional Counselor Associate. More specifically, I am someone who sparks change in people’s lives through evidence-based theories. My goal is to assist you through your journey to stay well. We can work together in developing and maintaining coping strategies that promote a safe and healthy lifestyle. Together, we explore past and present life events and uncover patterns, trauma, and or other barriers that may have contributed to disruptions in your well-being.
Hi. I’m Nicole Davis. I’m a Licensed Professional Counselor Associate. More specifically, I am someone who sparks change in people’s lives through evidence-based theories. My goal is to assist you through your journey to stay well. We can work together in developing and maintaining coping strategies that promote a safe and healthy lifestyle. Together, we explore past and present life events and uncover patterns, trauma, and or other barriers that may have contributed to disruptions in your well-being.
Judy Bailey
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lexington, KY 40511
I am very person-centered in my therapeutic approach. My goal is to meet each client where they are in their life journey and to utilize my education, knowledge and experience to assist each client with reaching their desired goals. I have a master’s degree in clinical mental health counseling, as well as a master’s degree in addiction counseling, and have worked with clients with dual diagnoses. I spent 15 years working with adolescents in a residential setting; 6 of those years being the Director of Clinical Services. I have always had a passion for working with children and adolescents.
I am very person-centered in my therapeutic approach. My goal is to meet each client where they are in their life journey and to utilize my education, knowledge and experience to assist each client with reaching their desired goals. I have a master’s degree in clinical mental health counseling, as well as a master’s degree in addiction counseling, and have worked with clients with dual diagnoses. I spent 15 years working with adolescents in a residential setting; 6 of those years being the Director of Clinical Services. I have always had a passion for working with children and adolescents.
See more therapy options for 40511
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.