Photo of Heather Damon, Clinical Social Work/Therapist in 06119, CT
Heather Damon
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06119  (Online Only)
I have been highly trained in such evidence-based modalities as EMDR, Exposure and Response Prevention, Cognitive Behavioral and Dialectical Behavioral Therapy.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
I have been highly trained in such evidence-based modalities as EMDR, Exposure and Response Prevention, Cognitive Behavioral and Dialectical Behavioral Therapy.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
(860) 467-1360 View (860) 467-1360
Photo of Kayla McDonald, Clinical Social Work/Therapist in 06119, CT
Kayla McDonald
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Hartford, CT 06119
My experience as a former educator provides me with a unique and effective approach to helping my clients find their inner strength and existing wisdom. My passion is in eating disorder work and abolishing the diet culture that is so pervasive in our society. I am excited about teaching my clients practical skills for easing anxiety, relieving depressive symptoms, and finding a comfortable and healthy balance with life. I would love to help you recognize the beauty in your life that already exists as you work towards your goals and dreams.
My experience as a former educator provides me with a unique and effective approach to helping my clients find their inner strength and existing wisdom. My passion is in eating disorder work and abolishing the diet culture that is so pervasive in our society. I am excited about teaching my clients practical skills for easing anxiety, relieving depressive symptoms, and finding a comfortable and healthy balance with life. I would love to help you recognize the beauty in your life that already exists as you work towards your goals and dreams.
(860) 300-2817 View (860) 300-2817
Photo of Garnet Flower Czuchta, Clinical Social Work/Therapist in 06119, CT
Garnet Flower Czuchta
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06119
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
(959) 265-0589 View (959) 265-0589
Photo of Dr. Rachel Carlson, Psychologist in 06119, CT
Dr. Rachel Carlson
Psychologist, PsyD
Verified Verified
West Hartford, CT 06119
Waitlist for new clients
I am a Clinical Psychologist who specializes in working with teens, young adults, and adults, particularly around issues of life transitions, identity, values, and meaning. I have expertise in LGBTQ+ issues, depression and anxiety, trauma, OCD, and communication issues. I will never judge you for your darkness and will reflect your light back at you until you see it. I am passionate about helping you understand what is going on inside your brain so you don’t think you are broken. However, I believe you are the expert on your own life and we will work together to figure out what approach to therapy will meet your needs.
I am a Clinical Psychologist who specializes in working with teens, young adults, and adults, particularly around issues of life transitions, identity, values, and meaning. I have expertise in LGBTQ+ issues, depression and anxiety, trauma, OCD, and communication issues. I will never judge you for your darkness and will reflect your light back at you until you see it. I am passionate about helping you understand what is going on inside your brain so you don’t think you are broken. However, I believe you are the expert on your own life and we will work together to figure out what approach to therapy will meet your needs.
(860) 590-4686 View (860) 590-4686
Photo of Chemical Addictions Treatment Services (CATS), Drug & Alcohol Counselor in 06119, CT
Chemical Addictions Treatment Services (CATS)
Drug & Alcohol Counselor, MEd, LADC
Verified Verified
West Hartford, CT 06119
Had enough? Are you tired of the conflicts, the personal, financial, and relationship problems that result from substance use and abuse in your life? There is a new opportunity for help at Chemical Addictions Treatment Services. Recovery works if you want it. You can learn about recovery strategies while discovering your strengths and building new ones. You are invited to complete Chemical Addictions Treatments Services Workbook that you can keep for future use and reference. Picture yourself putting energy into healing your addiction by understanding the medical and psychological effects of alcohol and drug addiction or addictive behaviors.
Had enough? Are you tired of the conflicts, the personal, financial, and relationship problems that result from substance use and abuse in your life? There is a new opportunity for help at Chemical Addictions Treatment Services. Recovery works if you want it. You can learn about recovery strategies while discovering your strengths and building new ones. You are invited to complete Chemical Addictions Treatments Services Workbook that you can keep for future use and reference. Picture yourself putting energy into healing your addiction by understanding the medical and psychological effects of alcohol and drug addiction or addictive behaviors.
(860) 786-4512 View (860) 786-4512
Photo of Lauren R Barnhart, Clinical Social Work/Therapist in 06119, CT
Lauren R Barnhart
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06119
Do you want to develop healthy coping skills to manage and alleviate distress, anxiety and/or depression? Find support and stability in the midst of losses? Discover new possibilities during life transitions? Cope with health challenges? Gain self awareness and confidence? You want to find a place within yourself where you feel comfortable after a time of transition, accumulated stress, loss or trauma. I hope to be able to help you.
Do you want to develop healthy coping skills to manage and alleviate distress, anxiety and/or depression? Find support and stability in the midst of losses? Discover new possibilities during life transitions? Cope with health challenges? Gain self awareness and confidence? You want to find a place within yourself where you feel comfortable after a time of transition, accumulated stress, loss or trauma. I hope to be able to help you.
(860) 212-3083 View (860) 212-3083
Photo of Marissa Ferrao, Pre-Licensed Professional in 06119, CT
Marissa Ferrao
Pre-Licensed Professional
Verified Verified
Hartford, CT 06119
Marissa Ferrao is a Licensed Associate Professional Counselor (LAPC) with more than 2 years of experience in the mental health field. She finds meaning in helping adolescents and adults discover their truest potential. Marissa specializes in treating clients who are struggling with anxiety, addiction, life transitions, gender identity, and sexual violence.
Marissa Ferrao is a Licensed Associate Professional Counselor (LAPC) with more than 2 years of experience in the mental health field. She finds meaning in helping adolescents and adults discover their truest potential. Marissa specializes in treating clients who are struggling with anxiety, addiction, life transitions, gender identity, and sexual violence.
(203) 916-6700 View (203) 916-6700
Photo of Taylor Brosnihan, Licensed Professional Counselor in 06119, CT
Taylor Brosnihan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06119
Not accepting new clients
I meet clients where they are and use a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Strengths-Based Therapy.
No matter what stage of life, my goal is to explore and process a wide variety of concerns such as trauma, stress, depression, anxiety, life transitions, education/career, and interpersonal issues. I am passionate about providing a supportive environment for all individuals, including individuals who identify as being part of the LGBTQ+ community and other marginalized communities.
I meet clients where they are and use a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Strengths-Based Therapy.
No matter what stage of life, my goal is to explore and process a wide variety of concerns such as trauma, stress, depression, anxiety, life transitions, education/career, and interpersonal issues. I am passionate about providing a supportive environment for all individuals, including individuals who identify as being part of the LGBTQ+ community and other marginalized communities.
(860) 650-4836 View (860) 650-4836
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.