Culturally Sensitive Therapists in Bensalem, PA

We are passionate about helping adults & couples struggling with anxiety, relational distress, life transitions, sexuality & gender. It is essential to create a safe and shame-free space for clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then we can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.

I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then I can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.

As a queer woman, I value affirming and culturally sensitive practices with all clients. I enjoy helping folks navigate identity development (gender, sexuality, expression, culture, transitions, etc.), relationships, oppression, and trauma. I also work with neurodivergent folks and those that struggle with emotional communication.

My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.

As a School Psychologist/Counselor, parent, and leader, I have adopted the idea that we need several keys in order to live a fulfilling and functional life. Some of these include love, acceptance, compassion, flexibility, boundaries, conviction, and lifelong learning. It is a pleasure to partner with families to help empower children, and encourage them to discover their unique gifts and abilities, as we address their challenges and uncertainties. The long-term goal is to teach children the necessary skills that will serve them for years to come, whether the issues be emotional, educational, biological, developmental, or social.

Are you struggling with imposter syndrome? Even though people compliment your work, personality, achievements or looks, do you have trouble fully believing them? It can be hard to love yourself completely if you were raised in a household that criticized you or withheld affection unless you performed. Whether you’re mourning the loss of a loved one who’s passed, or simply grieving the family you never had but wish you did—big emotions can be hard to navigate. You might be so sad sometimes, it feels like your grief will never end. Or you might be so anxious, it’s difficult for you to advocate for yourself and make sound decisions.

VIRTUAL sessions only! Session availability are Monday-Friday 9am-2pm My goal is for patients to feel safe at all times in a place where they can genuinely express themselves without fear of judgment. I am here to help you be the person you always visioned yourself to be! I am here to guide you and make sure therapy is not a scary journey but one full of Hope! There is a light at the end of that dark tunnel!

Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.

Are you ready to embark on a journey of self-discovery and growth? I'm here to support you navigate relationship challenges and cultivate a deeper connection with yourself and partner(s). Whether you are facing a major life transition, seeking to rebuild your emotional or sexual intimacy, struggling with sexual dysfunction, or low desire, I understand your need for support and empowerment. You may be struggling with family conflict or past family dynamics that are impacting your relationships now. Together, we can create a positive change and help you feel more confident, fulfilled, and harmonious in your relationships.

Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.

Do you feel stuck? Lost? Confused? Do you know what you want from life but do not know how to get there?  Each of us can experience hard times, but only a few know how to turn it into a starting point for a new life full of happiness. I'm a Licensed Professional Counselor with years of experience, and my mission is to bring energy and boldness to women, men and young adults by providing them the wellness tools to help them navigate and regain balance and control of their lives so they can truly love and embrace it. ​

My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.

I am a License Professional Counselor helping my clients discover how they can successfully contend with a range of issues, including the challenges of everyday life, abuse issues, trauma, crisis and behavioral and mental health. My mission is to guide my clients to identify their self-worth and to obtain the skills they need to realize their resilience. We pursue these goals through counseling, interpersonal training, education, motivation, exploration and identification. Self-sufficiency and healthy positive development are markers of our success.

Every individual is different, It is not easy to function with debilitating depression, anxiety or any behavioral health diagnosis. Just as one needs help and support with a medical diagnosis, we all need support with behavioral health diagnoses. I am here to offer support in a therapeutic, positive and holistic environment. To meet you where you are. To provide a judgement free zone. I use CBT techniques along with other interventions and tools that I have mastered over the years to meet the person where they are. Often taking the first step is the hardest part, but know that you are stronger just by being here and seeking help.

Creating a safe, comfortable environment for you is my primary goal as your therapist. Whether you are seeking support for your current stressors or your past experiences, counseling can be an incredibly powerful tool in helping you find peace. We will explore different aspects of your life to identify your strengths and areas where you strive to grow. I have extensive experience treating anxiety, depression, trauma and grief through evidenced-based strategies. We are a team and together, we will identify your goals and how to best achieve them.

Hi! My name is Jennifer Udis and I am a Licensed Professional Counselor (LPC) in Pennsylvania. I work with clients statewide via telehealth. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives.

As a therapist specializing in helping adults and young adults, I assist clients in overcoming challenges related to depression, anxiety, and low self-esteem. My commitment is to help you discover your self-worth and empower you to build confidence independently. I guide you in uncovering the true feelings behind anxiety, enabling effective coping strategies for the future. Identifying the root cause is the first step toward positive and lasting changes. I'm dedicated to uncovering underlying issues that hinder progress, setting the stage for a healthier future.

I believe that we are all going through something in our lives and that from time to time we need the help of someone else to get through particularly rough patches. This is where a therapist can be very helpful. I am a compassionate, Board Certified, Licensed Clinical Social Worker who uses a variety of therapeutic approaches to help my clients heal and grow. I provide both individual and family therapy for persons ages 9 and up. I use many different therapeutic approaches because I tailor the therapy to each individual client, based on their specific needs.

Hi, my name is Karen Daigneault, MA, LPC and I have been a therapist for 36 years. I am committed to helping you achieve your goals and focus on using EMDR and Parts work to help you meet your treatment goals. I look forward to meeting with you and getting started on your journey. I specialize in trauma, anxiety, depression, and many disorders. I have worked with Autism and social issues. I work with children, teens, adults, families, and couples in resolving their issues.