Expressive Arts Therapists in Ridgefield, CT

Photo of Dr. Roseann Capanna-Hodge, EdD, LPC, BCN, Licensed Professional Counselor
Dr. Roseann Capanna-Hodge
Licensed Professional Counselor, EdD, LPC, BCN
Verified Verified
Ridgefield, CT 06877
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
(203) 295-7813 View (203) 295-7813
Photo of Susan Jennifer Polese, MS, NCC, LMHC, LPC, Licensed Professional Counselor
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Verified Verified
2 Endorsed
Ridgefield, CT 06877
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.
(203) 307-1352 View (203) 307-1352
Photo of Tara Winter-DiGirolamo Psychotherapist, MA, RDT, LCAT
Tara Winter-DiGirolamo Psychotherapist
Creative Arts Therapist, MA, RDT, LCAT
Verified Verified
Ridgefield, CT 06877
I work with adults and teenagers who are dealing with anxiety, feelings of low self-worth and life transitions. My goal is to make you feel supported, validated and empowered. In addition to talk therapy, Drama Therapy and aspects of Yoga can be added to the session in order to find new ways of releasing internal and external conflicts. Each session will be geared toward a client’s individual needs.
I work with adults and teenagers who are dealing with anxiety, feelings of low self-worth and life transitions. My goal is to make you feel supported, validated and empowered. In addition to talk therapy, Drama Therapy and aspects of Yoga can be added to the session in order to find new ways of releasing internal and external conflicts. Each session will be geared toward a client’s individual needs.
(718) 395-6137 View (718) 395-6137
Photo of Nancy S. Scherlong, LCSW, Clinical Social Work/Therapist
Nancy S. Scherlong
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgefield, CT 06877
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
(914) 810-3051 View (914) 810-3051
Photo of Dr. Kristy M Vanacore, PsyD, PC, Psychologist
Dr. Kristy M Vanacore
Psychologist, PsyD, PC
Verified Verified
1 Endorsed
Ridgefield, CT 06877
Welcome friends! I am a modern-day medicine woman, author, mom, and a trailblazer who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will REWILD—untethering from limitations of fear, distraction, apathy, outdated beliefs and unhealthy behavior patterns to the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!
Welcome friends! I am a modern-day medicine woman, author, mom, and a trailblazer who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will REWILD—untethering from limitations of fear, distraction, apathy, outdated beliefs and unhealthy behavior patterns to the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!
(203) 408-1563 View (203) 408-1563
Photo of Cheryl Panosian, MS, LPC, Licensed Professional Counselor
Cheryl Panosian
Licensed Professional Counselor, MS, LPC
Verified Verified
Ridgefield, CT 06877
In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.
In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.
(475) 206-0380 View (475) 206-0380
Photo of Mika McLane - Westchester Creative Arts Therapy, PLLC, MPS, LCAT, ATR, Art Therapist
Westchester Creative Arts Therapy, PLLC
Art Therapist, MPS, LCAT, ATR
Verified Verified
1 Endorsed
Ridgefield, CT 06879
Talking about loss, pain, and grief is a struggle. Art Therapy offers a spontaneous and compassionate way to address that struggle in a safe and healing environment. ​
Talking about loss, pain, and grief is a struggle. Art Therapy offers a spontaneous and compassionate way to address that struggle in a safe and healing environment. ​
(845) 237-3789 View (845) 237-3789
Photo of Lisa Kuller, MSW, LCSW, Clinical Social Work/Therapist
Lisa Kuller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ridgefield, CT 06877
(475) 329-1507 View (475) 329-1507
Photo of Megan Rajbanshi, MA, MS, LCSW, Clinical Social Work/Therapist
Megan Rajbanshi
Clinical Social Work/Therapist, MA, MS, LCSW
Verified Verified
1 Endorsed
Ridgefield, CT 06877
Not accepting new clients
Through active engagement and collaboration, I partner with clients to facilitate opening to the possibilities of self-exploration and change.
Through active engagement and collaboration, I partner with clients to facilitate opening to the possibilities of self-exploration and change.
(475) 242-8471 View (475) 242-8471

More Therapists Nearby

Photo of Amy Elkins Dickerson, EdM, LPC, RPT-S™, Licensed Professional Counselor
Amy Elkins Dickerson
Licensed Professional Counselor, EdM, LPC, RPT-S™
Verified Verified
New Canaan, CT 06840
I am a CT Licensed Professional Counselor and Registered Play Therapist-Supervisor that specializes in providing therapy to children, adolescents and parents. I utilize an eclectic mix of theories and techniques to inform my practice (Client Centered, CBT, trauma-focused, expressive arts, play and mindfulness). I provide a safe, warm and non-judgmental space to be heard and supported.
I am a CT Licensed Professional Counselor and Registered Play Therapist-Supervisor that specializes in providing therapy to children, adolescents and parents. I utilize an eclectic mix of theories and techniques to inform my practice (Client Centered, CBT, trauma-focused, expressive arts, play and mindfulness). I provide a safe, warm and non-judgmental space to be heard and supported.
(203) 774-9670 View (203) 774-9670
Photo of Suzanne Meyers, LMHC, NBCC, Counselor
Suzanne Meyers
Counselor, LMHC, NBCC
Verified Verified
Redding, CT 06896
Waitlist for new clients
With the utilization of the expressive arts, dream interpretation and talk therapy the doors to self-understanding will be opened, inspiration will be found and strength in commitment to a positive life will be gifted.
In our lives, we walk a path with many challenges and trials. Through the therapy, I provide, we will explore your life choices, negative patterns and seek to create positive resolve. For over 20 years, I have provided therapy, which has helped adults and children overcome the trauma of separation, divorce, neglect, abuse, loss along with the need for acceptance. My clients often reveal a discovery of inner strength and personal specialness as they learn to value, who they are and who they want to become.
With the utilization of the expressive arts, dream interpretation and talk therapy the doors to self-understanding will be opened, inspiration will be found and strength in commitment to a positive life will be gifted.
In our lives, we walk a path with many challenges and trials. Through the therapy, I provide, we will explore your life choices, negative patterns and seek to create positive resolve. For over 20 years, I have provided therapy, which has helped adults and children overcome the trauma of separation, divorce, neglect, abuse, loss along with the need for acceptance. My clients often reveal a discovery of inner strength and personal specialness as they learn to value, who they are and who they want to become.
(203) 664-1436 View (203) 664-1436
Photo of Sage Williamson, LMFT, Marriage & Family Therapist
Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
Danbury, CT 06810
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
(203) 590-8251 View (203) 590-8251
Photo of Patricia Hardy - LIFT Wellness Group, Marriage & Family Therapist
LIFT Wellness Group
Marriage & Family Therapist
Verified Verified
Wilton, CT 06897
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
(475) 222-1599 View (475) 222-1599
Photo of Nicole Martino, LPC, Licensed Professional Counselor
Nicole Martino
Licensed Professional Counselor, LPC
Verified Verified
Wilton, CT 06897  (Online Only)
I'm Nicole, an LPC licensed in CT with extensive experience in providing diverse services for children and adolescents. In addition to offering outpatient therapy, I serve as a Trauma Therapist in a residential setting for adolescents with co-occurring disorders. With a focus on diagnosis, prevention, and treatment, my integrative and creative approach ensures a safe, non-judgmental environment for clients. Whether addressing depression, anxiety, low self-esteem, interpersonal issues, trauma, eating disorders, or anger management, I am dedicated to supporting clients in overcoming life's challenges.
I'm Nicole, an LPC licensed in CT with extensive experience in providing diverse services for children and adolescents. In addition to offering outpatient therapy, I serve as a Trauma Therapist in a residential setting for adolescents with co-occurring disorders. With a focus on diagnosis, prevention, and treatment, my integrative and creative approach ensures a safe, non-judgmental environment for clients. Whether addressing depression, anxiety, low self-esteem, interpersonal issues, trauma, eating disorders, or anger management, I am dedicated to supporting clients in overcoming life's challenges.
(860) 854-4249 View (860) 854-4249
Photo of Sage Williamson, LMFT, Marriage & Family Therapist
Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
Wilton, CT 06897
What if you had all the tools necessary to connect with and love your partner more deeply? What if you could learn how to reignite your love and create a meaningful life with your partner? With over a decade of experience in couples and family therapy, I am here to support you in rebuilding your life of love and trust. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationships require dedication and practice. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
What if you had all the tools necessary to connect with and love your partner more deeply? What if you could learn how to reignite your love and create a meaningful life with your partner? With over a decade of experience in couples and family therapy, I am here to support you in rebuilding your life of love and trust. Most people are not naturally "good" at sharing their love, but it is a skill that can be learned. Relationships require dedication and practice. No matter what you are going through we will find a way to make your relationship what you know it could be. I understand what it's like to be vulnerable.
(203) 347-0926 View (203) 347-0926
Photo of Elizabeth (Betsy) Wolfe, PsyD, Psychologist
Elizabeth (Betsy) Wolfe
Psychologist, PsyD
Verified Verified
New Canaan, CT 06840
Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life.
Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life.
(203) 318-4369 View (203) 318-4369
Photo of Stephanie Sereday, LMFTA, Marriage & Family Therapist Associate
Stephanie Sereday
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Danbury, CT 06811
Are you tired of feeling frustrated and unfulfilled in your relationships? Do you feel you’re always giving more to others, only to be disappointed when your efforts aren’t reciprocated? So often, we either over-function or shutdown as a response to feelings of rejection, heartbreak, or disappointment. Do you dream of realizing a version of yourself that's confident and in a secure, loving relationship? I work with women ages 18 and up, using evidence-based methods, to gain a deeper understanding of yourself in the context of your relationships and move towards discovering your own needs and desires.
Are you tired of feeling frustrated and unfulfilled in your relationships? Do you feel you’re always giving more to others, only to be disappointed when your efforts aren’t reciprocated? So often, we either over-function or shutdown as a response to feelings of rejection, heartbreak, or disappointment. Do you dream of realizing a version of yourself that's confident and in a secure, loving relationship? I work with women ages 18 and up, using evidence-based methods, to gain a deeper understanding of yourself in the context of your relationships and move towards discovering your own needs and desires.
(475) 265-6067 View (475) 265-6067
Photo of Victoria Shaw, PhD, NCC, Counselor
Victoria Shaw
Counselor, PhD, NCC
Verified Verified
2 Endorsed
Wilton, CT 06897
I am an intuitive coach and spiritual guide. My work combines my background and training in counseling and psychology with intuitive guidance to help clients heal, grow, and realize their full spiritual and personal potential. For years, I have supported children, teens and adults in connecting with their spiritual wisdom and enhancing all aspects of their lives. I can teach you how to tap into your inner resources, and help you to find strength, clarity and growth through your life’s challenges. I help you in healing your deepest hurts and connecting with your own inner healer.
I am an intuitive coach and spiritual guide. My work combines my background and training in counseling and psychology with intuitive guidance to help clients heal, grow, and realize their full spiritual and personal potential. For years, I have supported children, teens and adults in connecting with their spiritual wisdom and enhancing all aspects of their lives. I can teach you how to tap into your inner resources, and help you to find strength, clarity and growth through your life’s challenges. I help you in healing your deepest hurts and connecting with your own inner healer.
(619) 492-5612 View (619) 492-5612
Photo of Kandice Law, LCAT, LPC, ATR-BC, Art Therapist
Kandice Law
Art Therapist, LCAT, LPC, ATR-BC
Verified Verified
Danbury, CT 06810
I’m a Licensed Creative Arts Therapist with years of experience working with young adults, particularly those struggling with eating disorders, anxiety, depression, trauma and grief. I’ve worked in a variety of settings (inpatient, residential, and outpatient) which has equipped me to creatively problem solve a wide variety of issues.
I’m a Licensed Creative Arts Therapist with years of experience working with young adults, particularly those struggling with eating disorders, anxiety, depression, trauma and grief. I’ve worked in a variety of settings (inpatient, residential, and outpatient) which has equipped me to creatively problem solve a wide variety of issues.
(845) 295-1390 View (845) 295-1390
Photo of Jennifer Marie Nevadomski, LPC, LMHC, Licensed Professional Counselor
Jennifer Marie Nevadomski
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Danbury, CT 06813
I offer individual, child, family and group counseling. I will help you to address your mental, physical, emotional, social, and spiritual needs. My therapeutic approach is integrative, with a variety of approaches including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), solution Focused, motivational interviewing, trauma-informed, mindfulness among others. I offer a nonjudgmental environment which is genuine, positive, respectful, and safe. I will work collaboratively with you and your goals to determine your individual needs and to provide the best care possible.
I offer individual, child, family and group counseling. I will help you to address your mental, physical, emotional, social, and spiritual needs. My therapeutic approach is integrative, with a variety of approaches including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), solution Focused, motivational interviewing, trauma-informed, mindfulness among others. I offer a nonjudgmental environment which is genuine, positive, respectful, and safe. I will work collaboratively with you and your goals to determine your individual needs and to provide the best care possible.
(475) 252-9542 View (475) 252-9542
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.