Therapists in Greenwich, CT

I believe that therapy can be an enjoyable, comforting, challenging, and moving process. I recognize how difficult it can be for clients to show up consistently for themselves and put in the work. It’s a privilege to be able to guide my clients through this process and I do my best to support them in whatever ways needed. I strive to create a safe and judgement-free space where clients can be vulnerable.

One of the most important parts of therapy is the connection you have with your therapist. I feel that a person needs to be comfortable with me and like me in order to be able to share their stories, their struggles, their secrets. I try to facilitate this comfort by learning about what your needs are and meeting you at where you are currently in your life. We'll work collaboratively to figure out what's working and not working within your life and how we can adjust it to help you feel balanced.

Welcome! I'm glad you're here. Anxiety, trauma, and burnout can leave us feeling stuck, overwhelmed, in physical pain, or even numb. I am here to meet you where you are in your journey, offering support and guidance. As a marriage and family therapist, my approach is systemic, I look at your life as a canvas of art, considering your relationships, family, and environments as integral parts. Many clients find tension and physical sensations tied to trauma, stress, and anxiety. We delve into processing these, fostering calm and equilibrium in your nervous system for a more balanced life.

Caroline Schiff, LCSW (owner/clinician) and Sasha Cabin, LCSW believe all people can heal, grow and improve their lives. We are here to help you find greater balance, feel more empowered, and develop a stronger sense of self. We will work together to identify the areas in your life that you want to improve and create a unique, individualized plan to get there. Our approach to therapy is empathic, non-judgmental, and entirely person-centered. By working with us, you can: experience relief, understand yourself and others better, develop new skills, become more resilient, and meet your goals.

With a passion for holistic counseling, I specialize in addressing issues related to body image, self-esteem, life changes, body dysmorphia, and aging. My focus areas include body image, self-esteem, life changes, body dysmorphia, and aging. I believe that every individual, regardless of age, deserves support and understanding during times of personal growth and transformation. I am here to support individuals of all ages who are seeking guidance in navigating life's challenges. Whether you are struggling with self-image, or dealing with the complexities of aging, I am dedicated to helping you discover strength within yourself.

Do you wonder if your child would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. My focus is to help your child become their own therapist by learning techniques and coping strategies to deal with their life challenges. I work well with children and adolescents struggling with anxiety, depression, social, learning, sleep, and trauma issues. Clients often see improved well-being early on in therapy.

Do you wonder if your child would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. My focus is to help your child become their own therapist by learning techniques and coping strategies to deal with their life challenges. I work well with children and adolescents struggling with anxiety, depression, social, learning, sleep, and trauma issues. Clients often see improved well-being early on in therapy.

Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.

Are you struggling with an increase in anxiety, obsessive thinking, or guilt around food? Do you feel as though your relationship with food is keeping you from living the life you want? Are you so consumed with thoughts around food and body image that you struggle to prioritize what is most important to you? Are you compromising your values and morals to achieve perfection in an imperfect world? If so, I am here to help you on your journey to recovery and push through that perfectionism. I have training in the treatment of eating disorders at the inpatient, residential, partial hospitalization, and outpatient levels of care.

Do you wonder if your child would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. My focus is to help your child become their own therapist by learning techniques and coping strategies to deal with their life challenges. I work well with children and adolescents struggling with anxiety, depression, social, learning, sleep, and trauma issues. Clients often see improved well-being early on in therapy.

I am the founder of ALB Tutoring, an ensemble of educators who help students develop self-awareness of their unique learning styles to leverage their strengths and address their areas for growth through executive functioning. When this training is combined with academics, standardized test preparation, and college admission guidance, students become empowered to stay engaged, build self-efficacy, and achieve goals. We go beyond traditional teaching, engaging students in conversations that provoke identity and skill development. This embodies our philosophy of "always learning better."

I help clients to find the strength within themselves, and the needed support from those around them, to address the difficulties in their current lives in new and more effective ways. I have a diverse background working with children, adolescents, and adults in both in the school setting, as well as in private practice. I have a strong understanding of Special Education, IEPs and 504s. I am bilingual (Spanish- English) and bicultural.

Do you know a highly successful individual who feels stuck? Who feels that there is more to life and longs for better health, more wealth and happiness? Does this sound familiar to you? Whether it's feelings of anxiety, issues with self confidence, sleep issues, finding your purpose in life or managing your emotions, I can help you uncover the root cause of these feelings and free yourself from the obsolete beliefs and behaviors that keep you from living the life you always dreamed of living. As a "brain trainer", learning leader, and Supt. of Schools I have helped 1000's of children, teens, and adults find personal success.

Have you wondered if would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.

I am a Licensed Clinical Social Worker with a focus on helping children, adolescents and young adults navigate the complexities of anxiety, depression and life transitions. I am a part of a wonderful group practice, Greenwich Psychotherapy & Associates, where I work with my clients in developing personal insight and strong coping skills to assist in managing anxiety, depression and stressful life events.

We all can relate to moments or events in our lives that forever change the course of our journey and throw us off of our path. It is in these moments that we often feel anxious, stuck, or depressed. I am committed to working with women to overcome their biggest challenges and fears by exploring what holds them back in these difficult times.

I am a licensed psychologist and certified school psychologist in both Connecticut and New York. Following a respected twenty-year school psychology career in Westchester County-based public schools, I have opened a niche private practice focused on school neuropsychological assessment in Greenwich, CT that centers on my passion for helping students understand their strengths and challenges and ascertaining the best strategies to support their growth. Experienced with both a preschool and school-age population, I enjoy solving the “puzzle” of a child and determining the best ways for children to actualize their potential.

Hi, I am a licensed therapist (LPC), who works with adolescents and adults who are struggling with a variety of challenges. My goal is to help those I work with identify and solve struggles and problems that are taking away from their daily life experiences. Throughout this process I hope to help promote personal growth and a willingness and motivation to make desired changes, getting you to a life filled with meaning and purpose. Through a collaborative experience, I work to establish a foundation built on trust, compassion, and empathy.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.