Therapists in Goshen, CT

Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management and trauma resolution. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I will also help you to process your past traumatic experiences that are currently causing severe distress and trigger you to negatively overreact. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.

For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.

Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.

My practice aims to restore each person's innate mental and physical balance. I help people analyze their relationships, find patterns and learn new behaviors and ways of coping. I like to work closely with primary care physicians to optimize each client's total health.Because of my research background, I strive to stay current on evidence-based practice and to use the new findings of brain science to help people overcome mental disorders which can be helped by restoring brain health. I use clinical hypnotherapy to help patients with chronic pain and anxiety as well as for performance. I am also certified in EMDR

Taking the first step can be difficult but finding the right therapist can make all the difference. Whether you are struggling with depression, anxiety, marital or relationship issues, I can help. My approach to therapy focuses on you and the changes you wish to make in your life. My goal isn't to keep you in therapy forever, it's to help you find solutions so you can enjoy life once again. Together you and I will target problem areas utilizing your strengths to resolve challenges, find solutions and develop closer more intimate relationships.

I work with families,individuals and couples. Issues are discussed and moved through. Some of our present difficulties are due to past hurts and resentments.Various therapies are used and tools given to feel lighter and lead a happier productive life

I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.

In the past 18 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma in their lives and this trauma often contributes to our current challenges. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically.

Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.

With 30 years' experience as a treating physician and now with Hypnotherapy as my sole focus, I often see dramatic results after only one, two or three sessions. Conditions classically treated with hypnosis include Anxiety and Stress, Fears and Phobias (flying, needles, storms), Habits (nail biting, hair pulling), Performance Anxiety (public speaking, sports, shyness, test-taking), Smoking, and more. My approach to hypnosis is the same as it was in medical practice, very goal oriented and specific.

With 95% of decision, actions, and emotions being determined by your subconscious, change can be tough! The work we do together levels the playing field and better aligns your subconscious programming to you conscious goals, letting you achieve more. Forget what you think you know about hypnosis and hypnotherapy. At High Performance Hypnotherapy our approach combines the latest neuroscience, Cognitive Behavioral Therapy techniques, and hypnosis to create a customized, comprehensive treatment plan for each client.

You wake up in the morning, and here we go again. The stress usually begins before you even open your eyes. An endless stream of worries races through your mind at dizzying speeds. your stomach is probably churning. Hey, what happened to my confidence? No matter how well you’ve planned, or what you've accomplished in the past, the constant negative self-talk seems to never let up. You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations are never really lasting. So you think, maybe there is something inherently wrong with me. I guess I'll never find peace. It can feel hopeless.

I am a Licensed Clinical Psychologist specializing in psychotherapy with adults and couples in English and Spanish. I welcome the opportunity to work with individuals dealing with important issues and transitions in their lives, who often struggle with feelings of depression and anxiety. Some of my clients seek to make sense of traumatic experiences and to deal with painful and uncomfortable emotions. Many struggle with identity and self-worth issues.

The only thing harder than talking about your SEXUAL ISSUES... is LIVING WITH THEM. Now you don't have to. Whether it's Premature Ejaculation, Erectile Dysfunction, Low Sex Drive, Painful Intercourse or Orgasm issues, Dr. Inessa will listen to you and will help uncover physical and emotional factors that may be contributing to your concern. Hypnotherapy has been proven to address the psychological influences and help resolve the issues at the core. In Dr. Inessa's care, you be will treated with respect and confidentiality. Private sessions can be c easily from the comfort of your home through Skype. Call, Talk to her, Now.

As a Licensed Marriage and Family Therapist. I enjoy working with couples, individuals and families using an eclectic systemic approach. I am trained in EMDR, emotionally focused couples therapy, transgenerational, structural, strategic and solution focused approaches to family therapy. I also use Family Constellations in my work. As an adjunct to my therapy, I received Hypnotherapy certification. I am using hypnosis to help clients with sleep disorders, fears and phobias, as well as weight loss.

Asking for help can be challenging for many people, especially when you’re not feeling your best. Given the range of options, choosing the right therapist for you may feel overwhelming and confusing. Having an appreciation of the value of the therapist-client fit, I am committed to providing a comfortable and safe environment where issues may be better understood. As a seasoned therapist, I have worked with children, adolescents and adults who are struggling with concerns related to self-esteem, school, ADHD, work, family, life stage transitions, eating disorders, illness and losses.

As all of us seek wellness (safety, comfort, peace, health), and growth (knowledge, spirituality, compassion), we all draw upon various skills, goals, experiences and beliefs that shape our behavior. In my work, I respect clients as individuals who are doing what they can to achieve wellness and growth, and who experience successes to greater or lesser degrees in the different phases and circumstances of their lives. My efforts in counseling focus on what the client wants and how they can identify and apply their own strengths and resources in order to meet their personal goals.