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Photo of Rik (Richard) D. Ginty, Clinical Social Work/Therapist in Essex, CT
Rik (Richard) D. Ginty
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified Verified
Old Saybrook, CT 06475
I'm a retired Navy Drug/Alcohol Counselor with 24 years' experience in varied clinical settings. Now I have my own private practice in a quiet, peaceful setting. This is not fast food nor a high-volume dealership. I offer counseling/psychotherapy in a friendly, supportive, non-hurried, non-judgmental environment. I'm an optimist. I listen, assist, guide, teach and help others to the best of my abilities. Depression, anxiety, substance misuse, Diabetes and other health issues plus general life issues do not define a person. Change is possible. My hope is to help each client in my practice attain their personal goals.
I'm a retired Navy Drug/Alcohol Counselor with 24 years' experience in varied clinical settings. Now I have my own private practice in a quiet, peaceful setting. This is not fast food nor a high-volume dealership. I offer counseling/psychotherapy in a friendly, supportive, non-hurried, non-judgmental environment. I'm an optimist. I listen, assist, guide, teach and help others to the best of my abilities. Depression, anxiety, substance misuse, Diabetes and other health issues plus general life issues do not define a person. Change is possible. My hope is to help each client in my practice attain their personal goals.
(860) 356-3817 View (860) 356-3817

Online Therapists

Photo of David Durbas, Licensed Professional Counselor in Essex, CT
David Durbas
Licensed Professional Counselor, LPC
Verified Verified
Simsbury, CT 06070
I admire the courage and determination of those who seek help when life becomes challenging. I work with client strengths and motivations to affect positive change, moving forward to a fulfilling and rewarding future. I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction. My approach is eclectic, having been trained in humanistic, psychodynamic, relational, cognitive behavioral, family systems, and brief solution focused therapy and techniques. Our work together will result in longterm change and I look forward to guiding you along the way. ~ ~
I admire the courage and determination of those who seek help when life becomes challenging. I work with client strengths and motivations to affect positive change, moving forward to a fulfilling and rewarding future. I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction. My approach is eclectic, having been trained in humanistic, psychodynamic, relational, cognitive behavioral, family systems, and brief solution focused therapy and techniques. Our work together will result in longterm change and I look forward to guiding you along the way. ~ ~
(860) 969-2132 View (860) 969-2132
Photo of Four Seasons Therapy LLC, Licensed Professional Counselor in Essex, CT
Four Seasons Therapy LLC
Licensed Professional Counselor, NCC, LPC, SAP, BCC, CCDP-D
Verified Verified
Sherman, CT 06784
When I first meet with clients, my goal is to help them find the main road back to their original journey from the exit that led them to the off ramp- I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.
When I first meet with clients, my goal is to help them find the main road back to their original journey from the exit that led them to the off ramp- I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.
(959) 265-0925 View (959) 265-0925
Photo of Ed Perten, Marriage & Family Therapist in Essex, CT
Ed Perten
Marriage & Family Therapist, LMFT, MPS
Verified Verified
Orange, CT 06477  (Online Only)
I practice multi-faceted therapies utilizing Marriage and Family, Cognitive Behavioral, Art, Play, Dialectical Behavioral Therapies, Solution Focused, Brief Treatment, Family Constellations and am EMDR trained.
Treating individuals, couples, families, children and parents for over 20 years, I take an active role in the therapy session by providing support through discussion and identification of treatment needs. My style is compassionate, empathetic, non-judgmental, insightful, and reflective. I assist clients and their families in the following areas: stress management, anxiety, depression, trauma, anger management, relationships, co-parenting, grief/loss, and life transitions. I also assist with learning disabilities and ADD/ADHD. My focus is to assist with recognizing, clarifying and managing difficulties and life transitions.
I practice multi-faceted therapies utilizing Marriage and Family, Cognitive Behavioral, Art, Play, Dialectical Behavioral Therapies, Solution Focused, Brief Treatment, Family Constellations and am EMDR trained.
Treating individuals, couples, families, children and parents for over 20 years, I take an active role in the therapy session by providing support through discussion and identification of treatment needs. My style is compassionate, empathetic, non-judgmental, insightful, and reflective. I assist clients and their families in the following areas: stress management, anxiety, depression, trauma, anger management, relationships, co-parenting, grief/loss, and life transitions. I also assist with learning disabilities and ADD/ADHD. My focus is to assist with recognizing, clarifying and managing difficulties and life transitions.
(203) 584-7290 View (203) 584-7290
Photo of Andrew Wagenseller, Clinical Social Work/Therapist in Essex, CT
Andrew Wagenseller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southport, CT 06890
Life presents us with many complex challenges. Whether you are feeling stuck, struggling with life transitions, depression, anxiety, substance abuse or relationship issues, you don't need to go through it alone. I work from a person-centered approach where I meet each client where they are in their process of change to help clarify and achieve their personal goals in therapy and in life. I offer clients commitment, compassion and freedom from judgment. My areas of specialization include addiction, trauma and PTSD, anxiety and depression, life transitions, chronic mental health issues and couples work.
Life presents us with many complex challenges. Whether you are feeling stuck, struggling with life transitions, depression, anxiety, substance abuse or relationship issues, you don't need to go through it alone. I work from a person-centered approach where I meet each client where they are in their process of change to help clarify and achieve their personal goals in therapy and in life. I offer clients commitment, compassion and freedom from judgment. My areas of specialization include addiction, trauma and PTSD, anxiety and depression, life transitions, chronic mental health issues and couples work.
(203) 433-6208 View (203) 433-6208
Photo of Chip Frey, Clinical Social Work/Therapist in Essex, CT
Chip Frey
Clinical Social Work/Therapist, LCSW, MSOM
Verified Verified
Mansfield Center, CT 06250
It can be easy to rush through life without stopping to notice much. Paying more attention to the present, your own thoughts and feelings, and to the world around you can improve your mental well-being. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I treat clients with Depression, Anxiety and Panic related disorders, PTSD, Individual and Family transitions, Relationship Issues, Grief and loss, Substance use, Dual Diagnosis, Intrusive Symptoms, and Severe and Persistent Mental Illness.
It can be easy to rush through life without stopping to notice much. Paying more attention to the present, your own thoughts and feelings, and to the world around you can improve your mental well-being. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I treat clients with Depression, Anxiety and Panic related disorders, PTSD, Individual and Family transitions, Relationship Issues, Grief and loss, Substance use, Dual Diagnosis, Intrusive Symptoms, and Severe and Persistent Mental Illness.
(959) 208-4780 View (959) 208-4780
Photo of Steve Projansky, Licensed Professional Counselor in Essex, CT
Steve Projansky
Licensed Professional Counselor, MS, LPC
Verified Verified
Wallingford, CT 06492
I am accepting new clients. Many people find life challenging and sometimes overwhelming but hesitate to reach out for help. I create a welcoming, safe, and validating environment where my clients can explore their issues at their own pace and arrive at solutions that make sense to them without being judged, labeled, or rushed. I help you navigate your personal journey toward growth and healing from addiction, trauma, anxiety and/or depression.
I am accepting new clients. Many people find life challenging and sometimes overwhelming but hesitate to reach out for help. I create a welcoming, safe, and validating environment where my clients can explore their issues at their own pace and arrive at solutions that make sense to them without being judged, labeled, or rushed. I help you navigate your personal journey toward growth and healing from addiction, trauma, anxiety and/or depression.
(203) 626-4810 View (203) 626-4810
Photo of Vincent A Hollister, Clinical Social Work/Therapist in Essex, CT
Vincent A Hollister
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Suffield, CT 06078
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
(860) 451-5197 View (860) 451-5197
Photo of Smith Kidkarndee, Psychologist in Essex, CT
Smith Kidkarndee
Psychologist, PsyD, HSP
Verified Verified
4 Endorsed
Glastonbury, CT 06033
I am a licensed clinical psychologist (LCP) who is collaborative, compassionate, and action-oriented. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT (MB-CBT), and Acceptance and Commitment Therapy (ACT). I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR - Certified) and Accelerated Resolution Therapy (ART).
I am a licensed clinical psychologist (LCP) who is collaborative, compassionate, and action-oriented. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT (MB-CBT), and Acceptance and Commitment Therapy (ACT). I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR - Certified) and Accelerated Resolution Therapy (ART).
(959) 335-0070 View (959) 335-0070
Photo of Davin J Williams, Licensed Professional Counselor in Essex, CT
Davin J Williams
Licensed Professional Counselor, LPC, LMHC
Verified Verified
3 Endorsed
Groton, CT 06340  (Online Only)
Now Accepting Aetna Clients. Have you found yourself feeling sad, moody or upset lately? Do you have difficulty concentrating or find yourself often tired or dragging? Maybe difficulty sleeping? These are problems that I can help you to better manage and alleviate. My goal is to develop a therapeutic relationship with every client, based on trust, honesty, understanding and compassion, while using effective treatment methods that can improve your quality of life. Therapy can help reduce negative thoughts, unwanted emotions, improve relationships, and increase personal insight and awareness.
Now Accepting Aetna Clients. Have you found yourself feeling sad, moody or upset lately? Do you have difficulty concentrating or find yourself often tired or dragging? Maybe difficulty sleeping? These are problems that I can help you to better manage and alleviate. My goal is to develop a therapeutic relationship with every client, based on trust, honesty, understanding and compassion, while using effective treatment methods that can improve your quality of life. Therapy can help reduce negative thoughts, unwanted emotions, improve relationships, and increase personal insight and awareness.
(860) 596-0786 View (860) 596-0786
Photo of Doug Cerasi, Licensed Professional Counselor in Essex, CT
Doug Cerasi
Licensed Professional Counselor, LPC, LCMHC, NCC, MA
Verified Verified
Fairfield, CT 06824
Thank you for taking the first step in seeking help and achieving your best self. My goal is to provide you with a safe and non-judgmental space, guiding you in discovering the very strengths that you already possess. Life presents its challenges and you may be dealing with anxiety, depression, low self-esteem, relationship problems, school/employment struggles, parenting issues, or are simply going through life-adjustment difficulties.
Thank you for taking the first step in seeking help and achieving your best self. My goal is to provide you with a safe and non-judgmental space, guiding you in discovering the very strengths that you already possess. Life presents its challenges and you may be dealing with anxiety, depression, low self-esteem, relationship problems, school/employment struggles, parenting issues, or are simply going through life-adjustment difficulties.
(203) 350-6586 View (203) 350-6586
Photo of Andy Marcoccia, Psychologist in Essex, CT
Andy Marcoccia
Psychologist, PhD
Verified Verified
3 Endorsed
North Haven, CT 06473
Hi, my name is Andy Marcoccia and I am a Licensed Clinical Psychologist with experience in diagnosing and treating a variety of mental health conditions. I place a strong emphasis on not just 'talking about problems' but in providing my clients with the education, skills, and tools necessary for them to actively heal and continue to manage their wellbeing long after sessions end. I am a strong advocate for using science, research, and evidence-based practices proven to be effective in treating a variety of symptoms including trauma, OCD, anxiety, depression, and alcohol and substance issues among many more.
Hi, my name is Andy Marcoccia and I am a Licensed Clinical Psychologist with experience in diagnosing and treating a variety of mental health conditions. I place a strong emphasis on not just 'talking about problems' but in providing my clients with the education, skills, and tools necessary for them to actively heal and continue to manage their wellbeing long after sessions end. I am a strong advocate for using science, research, and evidence-based practices proven to be effective in treating a variety of symptoms including trauma, OCD, anxiety, depression, and alcohol and substance issues among many more.
(475) 330-3727 View (475) 330-3727
Photo of Elevate Therapy , Clinical Social Work/Therapist in Essex, CT
Elevate Therapy
Clinical Social Work/Therapist, LCSW, LPC, DARC
Verified Verified
3 Endorsed
Milford, CT 06461
Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led to feelings of isolation, with nowhere to turn? Has it been challenging to find authentic connection with previous providers? At Elevate, our passionate and dedicated clinicians are here to help you and your loved ones become the best version of themselves.
Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led to feelings of isolation, with nowhere to turn? Has it been challenging to find authentic connection with previous providers? At Elevate, our passionate and dedicated clinicians are here to help you and your loved ones become the best version of themselves.
(203) 290-1717 View (203) 290-1717
Photo of Bruce R Nash, Marriage & Family Therapist in Essex, CT
Bruce R Nash
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Berlin, CT 06037
Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed.
Each person's path to therapy is unique, therefore so is my approach. I have extensive training in helping people who struggle with many forms of depression, anxiety, childhood pain, self-esteem, relationship stresses and trauma. Whenever your concerns may have started in life, we can address them openly and with the patience and kindness you deserve. My approach is direct in nature, while also being very supportive in order to treat the whole person. In session, you'll experience the traditional methods of psychotherapy, as well as integrated meditation, mindfulness and other strategies to help the process as needed.
(860) 866-5215 View (860) 866-5215
Photo of Hasson Stavis, Marriage & Family Therapist in Essex, CT
Hasson Stavis
Marriage & Family Therapist, LMFT
Verified Verified
Glastonbury, CT 06033  (Online Only)
Hello! Welcome to HealThy Soul Clinical Services.@ Hstavislmft@Gmail.Com. A journey of a thousand miles starts with the first step. People often seek therapy because they have become stuck. They can feel lost or trapped within their relationships, hurt from past traumas or even confused by repetitive unhealthy patterns in their lives. A parent may need help understanding their children and the struggles they may be experiencing.
Hello! Welcome to HealThy Soul Clinical Services.@ Hstavislmft@Gmail.Com. A journey of a thousand miles starts with the first step. People often seek therapy because they have become stuck. They can feel lost or trapped within their relationships, hurt from past traumas or even confused by repetitive unhealthy patterns in their lives. A parent may need help understanding their children and the struggles they may be experiencing.
(860) 800-3206 View (860) 800-3206
Photo of Mitch Page, Clinical Social Work/Therapist in Essex, CT
Mitch Page
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Newington, CT 06111
Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. When we work together to identify your strengths, you will move forward with clarity, and in a positive direction.
Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. When we work together to identify your strengths, you will move forward with clarity, and in a positive direction.
(959) 230-0791 View (959) 230-0791
Photo of Ellie Mental Health - Fairfield, CT in Essex, CT
Ellie Mental Health - Fairfield, CT
LMFT
Verified Verified
Fairfield, CT 06824
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
(203) 689-8989 View (203) 689-8989
Photo of Richard W. Madwid, Licensed Professional Counselor in Essex, CT
Richard W. Madwid
Licensed Professional Counselor, MS, LPC, LADC, CCS
Verified Verified
Bethel, CT 06801
In my 41 years of experience, I have come to believe that all of us at times in life may need some guidance and support with tough challenges or situations that cause emotional upset. However, I view these times as an opportunity to learn new strategies that can be more effective than the ones we have been using along with gaining critical insight into why we struggle in certain areas.
In my 41 years of experience, I have come to believe that all of us at times in life may need some guidance and support with tough challenges or situations that cause emotional upset. However, I view these times as an opportunity to learn new strategies that can be more effective than the ones we have been using along with gaining critical insight into why we struggle in certain areas.
(203) 987-3694 View (203) 987-3694
Photo of Daniel Sexton, Counselor in Essex, CT
Daniel Sexton
Counselor, CASAC, LMHC, IDADC
Verified Verified
1 Endorsed
Canaan, CT 06018
Reaching out for support can feel overwhelming, but sobriety is worth the effort. Throughout my time working in the behavioral health field, including my role as a clinician at Mountainside treatment center, I have had the pleasure of assisting clients as they embark on their recovery journey. At Mountainside, I use a person-centered approach to form meaningful therapeutic relationships and brainstorm practical solutions to early treatment hurdles. Drawing from evidence-based practices, I have helped people of different ages and socioeconomic backgrounds create treatment plans to ensure a comprehensive and successful recovery.
Reaching out for support can feel overwhelming, but sobriety is worth the effort. Throughout my time working in the behavioral health field, including my role as a clinician at Mountainside treatment center, I have had the pleasure of assisting clients as they embark on their recovery journey. At Mountainside, I use a person-centered approach to form meaningful therapeutic relationships and brainstorm practical solutions to early treatment hurdles. Drawing from evidence-based practices, I have helped people of different ages and socioeconomic backgrounds create treatment plans to ensure a comprehensive and successful recovery.
(631) 825-8255 View (631) 825-8255
Photo of Donald F. deGraffenried, Clinical Social Work/Therapist in Essex, CT
Donald F. deGraffenried
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06511
My work as a clinical social worker, in a supportive environment, is to help you find and implement solutions to the challenges that you are facing in your life
My work as a clinical social worker, in a supportive environment, is to help you find and implement solutions to the challenges that you are facing in your life
(475) 256-6009 View (475) 256-6009
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.