Depression Therapists in Bethel, CT
Barbara Kelly Lpc
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bethel, CT 06801
I have treated individuals with symptoms that include: depression, anxiety, codependency, adjustment issues associated with life transitions, PTSD, trauma related to physical, sexual and emotional abuse and grief/loss.
Life sometimes presents us with challenges that can feel overwhelming and we find ourselves at an emotional impasse. As an experienced Licensed Professional Counselor, I believe in fostering a collaborative relationship that is rooted in safety, respect, trust and empathy. During the course of therapy, I offer an accepting environment that opens possibilities for noticing patterns of daily functioning that are not working or are limiting potential. I consider that it is essential to validate my client's uniqueness to develop insight and encourage personal growth and healing of mind, body and spirit.
I have treated individuals with symptoms that include: depression, anxiety, codependency, adjustment issues associated with life transitions, PTSD, trauma related to physical, sexual and emotional abuse and grief/loss.
Life sometimes presents us with challenges that can feel overwhelming and we find ourselves at an emotional impasse. As an experienced Licensed Professional Counselor, I believe in fostering a collaborative relationship that is rooted in safety, respect, trust and empathy. During the course of therapy, I offer an accepting environment that opens possibilities for noticing patterns of daily functioning that are not working or are limiting potential. I consider that it is essential to validate my client's uniqueness to develop insight and encourage personal growth and healing of mind, body and spirit.
Danielle N Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel, CT 06801 (Online Only)
I pride myself on providing personalized care to every client. I work with individuals aged 11 through adult who are struggling with a variety of concerns, such as depression, anxiety, family issues, financial stress and chronic illness. Whether you're feeling overwhelmed by life or trying to figure out your next steps to a more fulfilling life, I'm here for you. My approach to treatment draws on your unique strengths, resources, and support system. When appropriate, I incorporate families into treatment; with your permission, I am always available to collaborate with other providers to optimize your care.
I pride myself on providing personalized care to every client. I work with individuals aged 11 through adult who are struggling with a variety of concerns, such as depression, anxiety, family issues, financial stress and chronic illness. Whether you're feeling overwhelmed by life or trying to figure out your next steps to a more fulfilling life, I'm here for you. My approach to treatment draws on your unique strengths, resources, and support system. When appropriate, I incorporate families into treatment; with your permission, I am always available to collaborate with other providers to optimize your care.
Dr. Michael Jacobs
Psychologist, PhD
Verified Verified
2 Endorsed
Bethel, CT 06801 (Online Only)
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having difficulty living up to high standards set by yourself or others, ultimately hindering you. The good news is that you don't have to face these challenges alone. I am here to help you develop effective strategies and tools to embrace life to the fullest, fostering a sense of control and freedom.
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having difficulty living up to high standards set by yourself or others, ultimately hindering you. The good news is that you don't have to face these challenges alone. I am here to help you develop effective strategies and tools to embrace life to the fullest, fostering a sense of control and freedom.
Stephen Beck
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel, CT 06801
I am a licensed clinical social worker who has been in practice for over 15 years. I have worked with clients with a variety of issues and from all different backgrounds. I have extensive experience working with people who have experienced trauma as well as issues of traumatic grief. I have helped many people with a variety of diagnoses including depression, anxiety and ADHD. I value establishing an honest therapeutic relationship with the clients I work with and I seek to always approach the work I do in a sensitive, compassionate and respectful way.
I am a licensed clinical social worker who has been in practice for over 15 years. I have worked with clients with a variety of issues and from all different backgrounds. I have extensive experience working with people who have experienced trauma as well as issues of traumatic grief. I have helped many people with a variety of diagnoses including depression, anxiety and ADHD. I value establishing an honest therapeutic relationship with the clients I work with and I seek to always approach the work I do in a sensitive, compassionate and respectful way.
Patricia E. Gordon
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Bethel, CT 06801
Feelings of depression, anxiety, loss or unexpected life circumstances oftentimes have a crushing way of throwing one off balance. At an emotionally vulnerable time, it may seem even more challenging to take care of oneself and to seek help through therapy. In a safe, empathic, compassionate, and non-judgmental environment, I provide sensitive psychotherapy to adults and couples. I believe that by working with people to help them recognize the origin of their emotional distress will allow them to pull on their strengths to overcome these challenges and gain a deeper level of personal insight.
Feelings of depression, anxiety, loss or unexpected life circumstances oftentimes have a crushing way of throwing one off balance. At an emotionally vulnerable time, it may seem even more challenging to take care of oneself and to seek help through therapy. In a safe, empathic, compassionate, and non-judgmental environment, I provide sensitive psychotherapy to adults and couples. I believe that by working with people to help them recognize the origin of their emotional distress will allow them to pull on their strengths to overcome these challenges and gain a deeper level of personal insight.
Denise Heimbrock
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel, CT 06801
We all pass through difficult times in life. Divorce, relationship issues, medical problems, current or past traumas, financial issues, family conflict, grief and loss, academic, social and employment problems can impact us all. Depression and anxiety can be biological, rooted in adjustment and or stress, or a result of medical and substance abuse problems. My experience over the past 20 years providing group, individual and family treatment to adults and children has shown me there is no problem that can't be solved with the right combination of coaching, techniques, support and resources.
We all pass through difficult times in life. Divorce, relationship issues, medical problems, current or past traumas, financial issues, family conflict, grief and loss, academic, social and employment problems can impact us all. Depression and anxiety can be biological, rooted in adjustment and or stress, or a result of medical and substance abuse problems. My experience over the past 20 years providing group, individual and family treatment to adults and children has shown me there is no problem that can't be solved with the right combination of coaching, techniques, support and resources.
Tanesha Freeman-Kerr
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel, CT 06801 (Online Only)
Often times life's trials and tribulations can leave you feeling vulnerable and overwhelmed. If you are struggling with symptoms of depression and anxiety or have been abusing drugs and alcohol to cope, help is a phone call away. You took the first challenging step seeking out a therapist, now allow me to help you along the way. I have over 20 years of experience in the field of social work and have worked in a vast array of settings.
Often times life's trials and tribulations can leave you feeling vulnerable and overwhelmed. If you are struggling with symptoms of depression and anxiety or have been abusing drugs and alcohol to cope, help is a phone call away. You took the first challenging step seeking out a therapist, now allow me to help you along the way. I have over 20 years of experience in the field of social work and have worked in a vast array of settings.
Lindsay Marie Monroe
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Bethel, CT 06801
I have experience working with depression, anxiety, eating disorders, trauma, OCD family/relationship issues and Bipolar Disorders.
It is only natural that you might be feeling stressed, overwhelmed and uncertain. Current stressors can sometimes trigger us to re-experience past events that we find unpleasant or increase already present anxiety and depression issues. I am here to assist you and support you. My style is empathetic, understanding, non-judgmental and direct at times. Together we can determine what you want your future self to look like and start making steps towards that person in the present. I am licensed in both NY and CT.
I have experience working with depression, anxiety, eating disorders, trauma, OCD family/relationship issues and Bipolar Disorders.
It is only natural that you might be feeling stressed, overwhelmed and uncertain. Current stressors can sometimes trigger us to re-experience past events that we find unpleasant or increase already present anxiety and depression issues. I am here to assist you and support you. My style is empathetic, understanding, non-judgmental and direct at times. Together we can determine what you want your future self to look like and start making steps towards that person in the present. I am licensed in both NY and CT.
Carl P Heinemeyer
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Bethel, CT 06801 (Online Only)
Whether you are dealing with issues of Depression, Anxiety, difficulties with relationships or past Trauma, my training is geared toward helping you deal with life by giving you the skills to carry on with living. I do this by helping you discover what "emotional buttons" from your past are triggered by present events. In many cases, just this awareness can lead people to stop making choices based on what feels most "comfortable", and I support them in selecting the choice works that is most effective for them. I treat people without judgement and with compassion, and I help them to be more compassionate with themselves.
Whether you are dealing with issues of Depression, Anxiety, difficulties with relationships or past Trauma, my training is geared toward helping you deal with life by giving you the skills to carry on with living. I do this by helping you discover what "emotional buttons" from your past are triggered by present events. In many cases, just this awareness can lead people to stop making choices based on what feels most "comfortable", and I support them in selecting the choice works that is most effective for them. I treat people without judgement and with compassion, and I help them to be more compassionate with themselves.
Caylinn Pannozzo
Licensed Professional Counselor, LPC
Verified Verified
Bethel, CT 06801
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to meet every client where she or he is at and through counseling help to develop tools, skills, and healthy habits to work towards improving one's life.
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to meet every client where she or he is at and through counseling help to develop tools, skills, and healthy habits to work towards improving one's life.
Megan Pitchard
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bethel, CT 06801
Beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. I use a person-centered, strengths-based approach to assist clients in setting goals, solving problems and creating positive change in their lives. I offer psychotherapy to adults and adolescents experiencing symptoms of depression, anxiety, addiction, relationship and marital problems, low self-esteem, and obsessive-compulsive behaviors, among others.
Beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. I use a person-centered, strengths-based approach to assist clients in setting goals, solving problems and creating positive change in their lives. I offer psychotherapy to adults and adolescents experiencing symptoms of depression, anxiety, addiction, relationship and marital problems, low self-esteem, and obsessive-compulsive behaviors, among others.
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Lori B. Capri
Licensed Professional Counselor, MS, LPC
Verified Verified
Bethel, CT 06801
Maybe you are an adult, teen or child struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!
Maybe you are an adult, teen or child struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!
Angela Mullane
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
Bethel, CT 06801
I specialize in engaging and working with adolescents and young adults who are struggling with depression, anxiety, grief/loss, ADHD, or relationship issues.
Starting therapy for the first time (or with someone new) can be daunting. Finding that “right fit” can be difficult, but the search is worth it. If you or your loved one are struggling this year, you’re not alone. I’m a Licensed Clinical Social Worker and my goal is to create a safe, comfortable environment with a balance of warmth, empathy, and humor, where my clients feel they can be themselves. I like to work collaboratively with my clients to identify their strengths, and the coping skills that will work best for them when they are struggling.
I specialize in engaging and working with adolescents and young adults who are struggling with depression, anxiety, grief/loss, ADHD, or relationship issues.
Starting therapy for the first time (or with someone new) can be daunting. Finding that “right fit” can be difficult, but the search is worth it. If you or your loved one are struggling this year, you’re not alone. I’m a Licensed Clinical Social Worker and my goal is to create a safe, comfortable environment with a balance of warmth, empathy, and humor, where my clients feel they can be themselves. I like to work collaboratively with my clients to identify their strengths, and the coping skills that will work best for them when they are struggling.
Changes Through You, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel, CT 06801
Changes Through You, LLC is a private practice with a clinician who specializes in many areas including, but not limited to; intimate partner violence, trauma, human trafficking, perinatal mental health, depression, anxiety, and improving self-esteem. The goal of treatment promotes healing from your past and promote healthy relationships in your future with family, friends, and intimate partners. Healing from your past does not define you or the direction of your future. Understanding and healing from your past coupled with exploring your circumstances and dedication to change will promote positive outcomes in your life.
Changes Through You, LLC is a private practice with a clinician who specializes in many areas including, but not limited to; intimate partner violence, trauma, human trafficking, perinatal mental health, depression, anxiety, and improving self-esteem. The goal of treatment promotes healing from your past and promote healthy relationships in your future with family, friends, and intimate partners. Healing from your past does not define you or the direction of your future. Understanding and healing from your past coupled with exploring your circumstances and dedication to change will promote positive outcomes in your life.
Amanda L Bachman
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Bethel, CT 06801
My areas of expertise include depression, anxiety, mood disorders, co- dependency, substance use disorders, self esteem/confidence building and am LGBTQIA+ affirming.
I want to say how proud I am of you for exploring the idea of counseling. No matter what phase of life we are in, we all need support, and aren’t meant to make this journey alone. Our life experiences shape and mold us into who we are - sometimes those experiences create moments of great sadness, fear, or anger, leaving us confused and wondering what direction to take. You have what it takes to restore a healthy identity, find purpose in life, and to heal from challenging experiences. My goal is to empower you to create the change you want to see, to help you build the skill set to cope, to heal, and lead a fulfilling life.
My areas of expertise include depression, anxiety, mood disorders, co- dependency, substance use disorders, self esteem/confidence building and am LGBTQIA+ affirming.
I want to say how proud I am of you for exploring the idea of counseling. No matter what phase of life we are in, we all need support, and aren’t meant to make this journey alone. Our life experiences shape and mold us into who we are - sometimes those experiences create moments of great sadness, fear, or anger, leaving us confused and wondering what direction to take. You have what it takes to restore a healthy identity, find purpose in life, and to heal from challenging experiences. My goal is to empower you to create the change you want to see, to help you build the skill set to cope, to heal, and lead a fulfilling life.
Melissa Jacobs
Licensed Professional Counselor, LPC, LADC, NPT-C, NCC
Verified Verified
Bethel, CT 06801
I have extensive experience working in residential treatment centers with individuals struggling with substance use disorders, eating disorders, trauma, anxiety, depression, body image issues and difficulties with emotion regulation.
I have learned that my purpose in life is to help others; to assist people in feeling connected and know that they are not alone in their journey of life. I use my personal and professional experience to benefit others and support them in their process of healing and recovery. I am drawn to practices such as IFS, Body Centered Psychotherapy, breathwork, and mindfulness to help my clients build a healthy relationship with themselves, others, and the world around them.
I have extensive experience working in residential treatment centers with individuals struggling with substance use disorders, eating disorders, trauma, anxiety, depression, body image issues and difficulties with emotion regulation.
I have learned that my purpose in life is to help others; to assist people in feeling connected and know that they are not alone in their journey of life. I use my personal and professional experience to benefit others and support them in their process of healing and recovery. I am drawn to practices such as IFS, Body Centered Psychotherapy, breathwork, and mindfulness to help my clients build a healthy relationship with themselves, others, and the world around them.
Carol Ann Murphy
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Bethel, CT 06801
I have treated a variety of problems including anxiety, depression, self esteem, grief and loss, drug and alcohol use, and relationship issues, as well as other life difficulties. I also have experience with the criminal justice population working along side of parole and probation.
I have treated a variety of problems including anxiety, depression, self esteem, grief and loss, drug and alcohol use, and relationship issues, as well as other life difficulties. I also have experience with the criminal justice population working along side of parole and probation.
Georgiana E Rescigno
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bethel, CT 06801
Research on couples therapy for depression indicates that couples therapy is the treatment of choice in which there is both depression and couple distress.
It has been my privilege to work with families, couples and individuals these past 10 years. My approach to therapy is always client centered and respectful of the individual's desire to make meaningful changes in one's life. I believe that therapy should address those issues brought by the client in a gentle and compassionate manner.
My choice of specialty as a marriage and family therapist is one of the most well-studied and effective interventions in the mental health literature. Family involvement have been consistently linked to better individual and family functioning.
Research on couples therapy for depression indicates that couples therapy is the treatment of choice in which there is both depression and couple distress.
It has been my privilege to work with families, couples and individuals these past 10 years. My approach to therapy is always client centered and respectful of the individual's desire to make meaningful changes in one's life. I believe that therapy should address those issues brought by the client in a gentle and compassionate manner.
My choice of specialty as a marriage and family therapist is one of the most well-studied and effective interventions in the mental health literature. Family involvement have been consistently linked to better individual and family functioning.
Elizabeth (Betsy) Wolfe
Psychologist, PsyD
Verified Verified
Bethel, CT 06801
Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life.
Parents, if you are feeling worried when your child struggles, I will help your child become less anxious or depressed, and more resilient. We will also discover the knowledge and skills you need to be the best parent you can be. If your preteen, teen, or young adult child is struggling with executive functioning skills so crucial for successful academic and personal functioning, I can help them become more efficient, productive, and comfortable. Teens or adults grappling with depression, anxiety, or social discomfort, I will help you arrive at what you need in order to fashion a more satisfying life.
First Step Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bethel, CT 06801
I am dedicated to helping my clients overcome depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives and empower my client to live their best life.
I believe healing is a collaborative effort between a client and his or her clinician. To be most effective, a clinician must provide sincere empathy without judgement. As a Hispanic woman from New York City, I am attuned to the importance of the multicultural implications within therapy. I assist my clients in developing clear, attainable treatment goals. Rather than adopting one methodology for all individuals and issues, I draw from a variety of methods to create a tailored approach.
I am dedicated to helping my clients overcome depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives and empower my client to live their best life.
I believe healing is a collaborative effort between a client and his or her clinician. To be most effective, a clinician must provide sincere empathy without judgement. As a Hispanic woman from New York City, I am attuned to the importance of the multicultural implications within therapy. I assist my clients in developing clear, attainable treatment goals. Rather than adopting one methodology for all individuals and issues, I draw from a variety of methods to create a tailored approach.
See more therapy options for Bethel
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.