Relationship Issues Therapists in Ansonia, CT

As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.

Bernadette Hernandez is a Licensed Professional Counselor (LPC) in the state of Connecticut with more than 7 years of experience. She works with children, adolescents, and individuals that are seeking help with anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues.

**NOT CURRENTLY ACCEPTING NEW CLIENTS** I am a Licensed Professional Counselor, Advanced Alcohol and Drug Counselor and Reiki Practitioner from Southern Connecticut. I offer a warm approach to therapy which utilizes both holistic and evidence based practices to bring each piece of you together and help you feel whole again. If you are ready to work through past traumas, break unhealthy habits, live in the moment and develop mindful self-awareness, or, if you need help with your child(ren) and personal relationships, then I will help you sort through the darkness holding you back from living the life you deserve to live.

Is your mental health impeding on your daily functioning or personal growth? I serve diverse backgrounds/ages. Clients seeking support coping with anxiety, grief, stress, improving daily living, developing deeper & meaningful relationships, finding genuineness & confidence in their identity or sexual orientations, & understanding child behaviors are a few I serve to reach their goals. I listen, empathize and challenge my clients. I reframe from judgement to provide a safe counseling environment with the approach of one's thoughts, behaviors and feelings to be positive. A shift in mindset can create growth and overcome adversity.

Have you thought about talking to a Counselor for a while? Perhaps you are nervous or skeptical about the process. I can help! Douglas Thompson is a Licensed Professional Counselor who has worked in the mental health field since 2006. He has worked in various clinical settings, providing both inpatient and outpatient services, and has worked in private practice for many years.

When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.

My experiences include working with survivors of domestic violence, extensive safety planning and facilitating domestic abuse support groups. I have an in depth knowledge of working with children, teens and their families within the school system that present with behavioral issues, trauma, anxiety, self- harming behaviors as well as other issues.Treatment approaches I use are eclectic and based on the needs of the client. Therapeutic approaches can include art therapy, creative writing, guided imagery, safety planning, talk therapy and recommended reading.

****We are currently accepting new Clients. Most Insurances Accepted including Husky! **** Are you feeling unhappy? Have you tried to get out of this funk, but it is not working? We work with people struggling with sadness, anger, and guilt. We will work together to explore what is getting in the way of you living your fullest life. Having someone who is objective, nonjudgemental, and supportive can be what you need to help get unstuck. We offer a realistic approach to help you explore and change your thoughts and feelings to get you feeling better as soon as possible.

Life circumstances can make us feel overwhelmed and exhausted. But you don't have to try to hold it all together, it's okay to ask for help. My focus is to be able to help you understand the underlying causes and develop new ways to deal and alleviate how your feeling.

“Healing takes courage, and we all have courage, even if we have to dig a little to find it” Reaching out to a therapist for support might be something you’ve considered for a while. It takes courage to reach out. Counseling is an aspect of healthy living that can help restore balance and peace internally. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness.

Are you going through a difficult time right now? Have you thought about seeing a therapist, but have not reached out yet? I can help! I work with many people who are needing support through difficult times. Lets face it; you want to talk about what is going on with you, but you don't want your friends and family to know everything. We will work together weekly to work through what is getting in the way and come up with some positive coping skills!

Do you feel out of control? Do you wish you had support outside of your friends and family? I can help. I am a Licensed Professional Counselor experienced in working collaboratively with clients in overcoming obstacles in their lives and achieving their goals. When working together, you will know we can explore what is getting in the way of you living your best life without judgement.

We are faced with many pressures in life that can take a toll on our mental health and overall well being. It can be difficult to discuss these challenges with friends and family without feeling insecure or misunderstood. We all need a private space where we can freely express ourselves without fear of being judged.

My clients find their way to me when motivated to make a change or needing assistance in navigating the full complexity of life's stressors. My areas of expertise include anxiety, depression, stress management, life transitions, grief & loss, and care and support for the LGBTQIA+ community.