Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (203) 344-7629

Is your mental health impeding on your daily functioning or personal growth? I continue to serve an extensive range of backgrounds with diverse needs who seek support to cope & improve on skills to manage daily living frustrations & stressors, relationships, moods & behaviors. I help build confidence in one's identity & reach individual therapeutic goals. I listen in the journey to healing by empathizing and challenge my clients to overcome fears & negative mindset. I refrain from judgement to provide a safe, confidential and positive counseling environment. I believe a minor SHIFT in mindset can create growth & overcome adversity.
There's no price on health. Health defines our outlook on life and our daily existence. Healing doesn't happen overnight. It involves patience & consistency. I have an eclectic style that caters to the individual need and understanding. Ideally, my goal is working "with" the individual not for the individual. I specialize in one's self-realization.
A shift in mindset can lead to growth, healing and learning. It's my passion to help individuals reach their full potential, maximize their strengths & achieve their goal(s). I enjoy working with all ages in coping with trauma, anxiety, communication conflict, self-harm, grief & depression. Together, we can find the support within you to reach self-efficacy.
Call or Email Monique-Jessica Martinez now for a free 15 minute consultation - (203) 344-7629
Let's Connect (203) 344-7629

Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- ConnectiCare
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 344-7629
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Connecticut Supervised by Grace Addow-Langlais (Connecticut / 005274) Monique-Jessica Martinez
- Degree/Diploma from WestConn NY and CT School Counselor Certified / 2022
- Degree/Diploma from Mercy College Masters in Business/ MBA / 2009
Additional Credentials
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Feel free to ask about qualifications and training experience. Email or (203) 344-7629
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
- School Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Codependency
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Do these issues align with your needs? Email or (203) 344-7629
Part of SHIFT Your Journey Mental Health Counseling, PLLC
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Blind Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Blind Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Exposure Response Prevention (ERP)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Ask about what different forms of therapy will be like. Email or (203) 344-7629
Location
Primary Location
SHIFT Your Journey Mental Health Counseling, PLLC
Stamford, CT 06905
(203) 344-7629Email Me
Additional Location
SHIFT Your Journey Mental Health Counseling, PLLC
White Plains, NY 10601
(203) 344-7629Group Practice
SHIFT Your Journey Mental Health Counseling, PLLCNearby Areas
Counties
Neighborhoods
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Call for a free consultation now - (203) 344-7629