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Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA

Monique-Jessica Martinez

Pre-Licensed Professional, LPC-A, MSEd, MBA (she, her)

Verified by Psychology Today Verified by Psychology Today
1200 High Ridge Road, Stamford, CT 06905
Let's Connect (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Is your mental health impeding on your daily functioning or personal growth? I serve diverse backgrounds/ages. Clients seeking support coping with anxiety, grief, stress, improving daily living, developing deeper & meaningful relationships, finding genuineness & confidence in their identity or sexual orientations, & understanding child behaviors are a few I serve to reach their goals. I listen, empathize and challenge my clients. I reframe from judgement to provide a safe counseling environment with the approach of one's thoughts, behaviors and feelings to be positive. A shift in mindset can create growth and overcome adversity.
There's no price on health. Health defines our outlook on life and our daily existence. Healing doesn't happen overnight. It involves patience & consistency. I have an eclectic style that caters to the individual need and understanding. Ideally, my goal is working "with" the individual not for the individual. I specialize in one's self-realization.
A shift in mindset can lead to growth, healing and learning. It's my passion to help individuals reach their full potential, maximize their strengths & achieve their goal(s). I enjoy working with all ages in coping with trauma, anxiety, communication conflict, self-harm, grief & depression. Together, we can find the support within you to reach self-efficacy.
Call or Monique-Jessica Martinez now for a free 15 minute consultation - (203) 344-7629

My Practice at a Glance

Available both in-person and online

SHIFT Your Journey Mental Health Counseling, PLLC

1200 High Ridge Road

Stamford, CT 06905

(203) 344-7629

SHIFT Your Journey Mental Health Counseling, PLLC

75 South Broadway

4th Floor

White Plains, NY 10601

I specialize in Depression, Relationship Issues and Anxiety 
I accept insurance 
I see individuals, couples and families  
Let's Connect (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

SHIFT Your Journey Mental Health Counseling, PLLC

1200 High Ridge Road

Stamford, CT 06905

(203) 344-7629

SHIFT Your Journey Mental Health Counseling, PLLC

75 South Broadway

4th Floor

White Plains, NY 10601

I specialize in Depression, Relationship Issues and Anxiety 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Cigna and Evernorth
  • ConnectiCare
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Check fees and, if listed, ask to verify your insurance coverage. or (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA

Qualifications

  • Verified by Psychology Today Expired Prelicense by State of Connecticut Supervised by Grace Addow-Langlais (Connecticut / 005274) Monique-Jessica Martinez
  • Degree/Diploma from Mercy College Masters in Business/ MBA / 2009
  • Degree/Diploma from WestConn NY and CT School Counselor Certified / 2022
Feel free to ask about qualifications and training experience. or (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Feel free to ask about qualifications and training experience. or (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Child
  • Codependency
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Do these issues align with your needs? or (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
Ask about what different forms of therapy will be like. or (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Ask about what different forms of therapy will be like. or (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA

Location

Primary Location

SHIFT Your Journey Mental Health Counseling, PLLC

1200 High Ridge Road

Stamford, CT 06905

(203) 344-7629

Additional Location

SHIFT Your Journey Mental Health Counseling, PLLC

75 South Broadway

4th Floor

White Plains, NY 10601

(203) 344-7629
Call for a free consultation now - (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Call for a free consultation now - (203) 344-7629
Photo of Monique-Jessica Martinez, LPC-A, MSEd, MBA, Pre-Licensed Professional
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA