Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
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Monique-Jessica Martinez

Pre-Licensed Professional, LPC-A, MSEd, MBA (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (203) 344-7629
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Available online only
Stamford, CT 06905
Is your mental health impeding on your daily functioning or personal growth? I continue to serve an extensive range of backgrounds with diverse needs who seek support to cope & improve on skills to manage daily living frustrations & stressors, relationships, moods & behaviors. I help build confidence in one's identity & reach individual therapeutic goals. I listen in the journey to healing by empathizing and challenge my clients to overcome fears & negative mindset. I refrain from judgement to provide a safe, confidential and positive counseling environment. I believe a minor SHIFT in mindset can create growth & overcome adversity.
There's no price on health. Health defines our outlook on life and our daily existence. Healing doesn't happen overnight. It involves patience & consistency. I have an eclectic style that caters to the individual need and understanding. Ideally, my goal is working "with" the individual not for the individual. I specialize in one's self-realization.
A shift in mindset can lead to growth, healing and learning. It's my passion to help individuals reach their full potential, maximize their strengths & achieve their goal(s). I enjoy working with all ages in coping with trauma, anxiety, communication conflict, self-harm, grief & depression. Together, we can find the support within you to reach self-efficacy.
Call or Monique-Jessica Martinez now for a free 15 minute consultation - (203) 344-7629

My Practice at a Glance

Available online only

SHIFT Your Journey Mental Health Counseling, PLLC

Stamford, CT 06905

(203) 344-7629

SHIFT Your Journey Mental Health Counseling, PLLC

White Plains, NY 10601

My website
I specialize in Depression, Life Transitions and School Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (203) 344-7629
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA

My Practice at a Glance

Available online only

SHIFT Your Journey Mental Health Counseling, PLLC

Stamford, CT 06905

(203) 344-7629

SHIFT Your Journey Mental Health Counseling, PLLC

White Plains, NY 10601

My website
I specialize in Depression, Life Transitions and School Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Cigna and Evernorth
  • ConnectiCare
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Check fees and, if listed, ask to verify your insurance coverage. or (203) 344-7629
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Check fees and, if listed, ask to verify your insurance coverage. or (203) 344-7629

Qualifications

  • Verified by Psychology Today Expired Prelicense by State of Connecticut Supervised by Grace Addow-Langlais (Connecticut / 005274) Monique-Jessica Martinez
  • Additional Credentials

  • Degree/Diploma from WestConn NY and CT School Counselor Certified / 2022
  • Degree/Diploma from Mercy College Masters in Business/ MBA / 2009
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Feel free to ask about qualifications and training experience. or (203) 344-7629
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Feel free to ask about qualifications and training experience. or (203) 344-7629

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions
  • School Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Do these issues align with your needs? or (203) 344-7629
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Do these issues align with your needs? or (203) 344-7629


Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Blind Allied , 
Immuno-disorders , 
Racial Justice Allied , 
Single Parent

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Blind Allied , 
Immuno-disorders , 
Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Ask about what different forms of therapy will be like. or (203) 344-7629
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Ask about what different forms of therapy will be like. or (203) 344-7629

Location

Primary Location

SHIFT Your Journey Mental Health Counseling, PLLC

Stamford, CT 06905

(203) 344-7629

Additional Location

SHIFT Your Journey Mental Health Counseling, PLLC

White Plains, NY 10601

(203) 344-7629
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Call for a free consultation now - (203) 344-7629
Photo of Monique-Jessica Martinez, Pre-Licensed Professional, LPC-A, MSEd, MBA
Monique-Jessica Martinez
Pre-Licensed Professional, LPC-A, MSEd, MBA
Call for a free consultation now - (203) 344-7629