Photo of Matthew Maynard, MA, LMFT, Marriage & Family Therapist
Matthew Maynard
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Westport, CT 06880  (Online Only)
Couples are looking to rejuvenate their emotions on a daily basis.
Happiness and fulfillment in life is achieved when the relationships with our inner self, our partner, and our family members are harmonious. Harmony is a process, not a result. I strategize with my clients, who are sick of the status quo, to help them identify areas in their individual, marital, and familial lives that can facilitate peaceful resolutions.
Couples are looking to rejuvenate their emotions on a daily basis.
Happiness and fulfillment in life is achieved when the relationships with our inner self, our partner, and our family members are harmonious. Harmony is a process, not a result. I strategize with my clients, who are sick of the status quo, to help them identify areas in their individual, marital, and familial lives that can facilitate peaceful resolutions.
(978) 525-0283 View (978) 525-0283
Photo of Selbe Potter Ruggiero, LCSW, ADC, QLC, Clinical Social Work/Therapist
Selbe Potter Ruggiero
Clinical Social Work/Therapist, LCSW, ADC, QLC
Verified Verified
Westport, CT 06880
My specialty is developing a partnership with you.
Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life.
My specialty is developing a partnership with you.
Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life.
(203) 434-1370 View (203) 434-1370
Photo of Ann Abram, PhD, LCSW, Clinical Social Work/Therapist
Ann Abram
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Westport, CT 06880
I am a psychoanalyst and psychotherapist, and have a PhD in clinical social work, with a practice in Westport, CT. I have over 25 years of clinical experience in treating depression, anxiety, eating disorders, and parenting concerns. I also work with grandparents. I see adolescents, adults and couples including non-traditional families, and LGBTQ. Nothing is more important and comforting than feeling understood. No concern is too big or too small to explore. I welcome all feelings. Whether you feel overwhelmed or have feelings, thoughts and behavior patterns that concern you, we will work together to achieve your goals.
I am a psychoanalyst and psychotherapist, and have a PhD in clinical social work, with a practice in Westport, CT. I have over 25 years of clinical experience in treating depression, anxiety, eating disorders, and parenting concerns. I also work with grandparents. I see adolescents, adults and couples including non-traditional families, and LGBTQ. Nothing is more important and comforting than feeling understood. No concern is too big or too small to explore. I welcome all feelings. Whether you feel overwhelmed or have feelings, thoughts and behavior patterns that concern you, we will work together to achieve your goals.
(203) 318-4474 View (203) 318-4474
Photo of Mary Dobson, LMFT, CEDS, Marriage & Family Therapist
Mary Dobson
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
Westport, CT 06880
In addition to serving as the CEO of LIFT Wellness Group, I maintain a small private caseload treating a wide range of both general mental health and relationship issues, as well as the full range of eating disorders across the lifespan.
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
In addition to serving as the CEO of LIFT Wellness Group, I maintain a small private caseload treating a wide range of both general mental health and relationship issues, as well as the full range of eating disorders across the lifespan.
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
(561) 264-5409 View (561) 264-5409
Photo of Emily B Farnum, LCSW, Clinical Social Work/Therapist
Emily B Farnum
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
As a psychotherapist, I feel privileged to work with people as they explore the challenges that bring them to treatment. I understand that it takes courage and vulnerability to take the first steps to contact a clinician and come to therapy. It is important to me that you feel safe during our work and that our collaboration is a good match for you. A positive therapeutic relationship creates the opportunity for insight, growth and fulfillment. I am an interactive therapist, who facilitates a treatment environment that is empathic, warm and supportive. I treat adolescents, adults and couples and provide both short and long-term treatment.
As a psychotherapist, I feel privileged to work with people as they explore the challenges that bring them to treatment. I understand that it takes courage and vulnerability to take the first steps to contact a clinician and come to therapy. It is important to me that you feel safe during our work and that our collaboration is a good match for you. A positive therapeutic relationship creates the opportunity for insight, growth and fulfillment. I am an interactive therapist, who facilitates a treatment environment that is empathic, warm and supportive. I treat adolescents, adults and couples and provide both short and long-term treatment.
(203) 594-8078 View (203) 594-8078
Photo of James E Blechman, LCSW-R, LMFT, LP, CGP, Marriage & Family Therapist
James E Blechman
Marriage & Family Therapist, LCSW-R, LMFT, LP, CGP
Not Verified Not Verified
Westport, CT 06880
Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.
Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.
(203) 212-9870 View (203) 212-9870
Photo of David Kelly, LCSW, Clinical Social Work/Therapist
David Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
Specialty in adult, adolescent, couples, and family therapy.
Are you having a hard time navigating the world right now? Have you felt like the past three years have pushed you to the edge of your patience? Are your kids acting out or socially suffering from the aftermath of the pandemic and learning from home? Everyone is affected by our current events, but if you are struggling daily and need someone to talk to, I am happy to help you. From depression and anxiety, to parenting, to teens having trouble socializing and coping, I have the resources and experience to maneuver through these turbulent times. I'm so glad you've decided to seek out help.
Specialty in adult, adolescent, couples, and family therapy.
Are you having a hard time navigating the world right now? Have you felt like the past three years have pushed you to the edge of your patience? Are your kids acting out or socially suffering from the aftermath of the pandemic and learning from home? Everyone is affected by our current events, but if you are struggling daily and need someone to talk to, I am happy to help you. From depression and anxiety, to parenting, to teens having trouble socializing and coping, I have the resources and experience to maneuver through these turbulent times. I'm so glad you've decided to seek out help.
(203) 945-0931 View (203) 945-0931
Photo of Alison Foito, LPC, Licensed Professional Counselor
Alison Foito
Licensed Professional Counselor, LPC
Verified Verified
Westport, CT 06880
I have worked with clients with a wide range of concerns including depression, anxiety, genera relationship issues (family, friends, co-workers), parenting problems, career challenges, learning disabilities, drugs and alcohol issues, anger issues and women's issues.
My ideal clients are courageous individuals seeking a more fulfilling life. They face challenges like depression, anxiety, burnout, relationships, parenting, career, and substance issues. They want support in navigating change, discovering inner strength, and achieving happiness. My warm, collaborative therapy style, free from stigmatizing labels, fosters a respectful, compassionate environment. Together, we create a tailored plan for their unique needs, emphasizing a therapeutic alliance and a safe space for growth.
I have worked with clients with a wide range of concerns including depression, anxiety, genera relationship issues (family, friends, co-workers), parenting problems, career challenges, learning disabilities, drugs and alcohol issues, anger issues and women's issues.
My ideal clients are courageous individuals seeking a more fulfilling life. They face challenges like depression, anxiety, burnout, relationships, parenting, career, and substance issues. They want support in navigating change, discovering inner strength, and achieving happiness. My warm, collaborative therapy style, free from stigmatizing labels, fosters a respectful, compassionate environment. Together, we create a tailored plan for their unique needs, emphasizing a therapeutic alliance and a safe space for growth.
(959) 210-6800 View (959) 210-6800
Photo of Dr. Allen Levy - Allen Levy, PhD, LCSW, PC, PhD, LCSW, NCPsyA, Clinical Social Work/Therapist
Allen Levy, PhD, LCSW, PC
Clinical Social Work/Therapist, PhD, LCSW, NCPsyA
Verified Verified
1 Endorsed
Westport, CT 06880
I love helping people who are working through some particular life struggles. Life itself is a challenge to be met by all of us, with many obstacles that can get in the way. Sometimes it is difficult to see through the difficulties and navigate the maze of life's problems. I am here to help. I work with everyone in strengthening their personal self-confidence, self-esteem so that each person's potential can be maximized. I enjoy working with people of all ages, no matter what the problem or illness.
I love helping people who are working through some particular life struggles. Life itself is a challenge to be met by all of us, with many obstacles that can get in the way. Sometimes it is difficult to see through the difficulties and navigate the maze of life's problems. I am here to help. I work with everyone in strengthening their personal self-confidence, self-esteem so that each person's potential can be maximized. I enjoy working with people of all ages, no matter what the problem or illness.
(203) 344-7304 View (203) 344-7304
Photo of Jake Zoubek, LMFT, Marriage & Family Therapist
Jake Zoubek
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06880
Jake works with a wide range of ages, including adolescents and their families. Jake has experience in helping adolescents navigate struggles within school, community, family and judicial settings and provides supervision and consultation for associate licensed clinicians. Jake has experience working directly with a wide range of behavioral health needs, from autism spectrum disorder to anxiety and substance use disorders. Jake spent time as a milieu therapist at a residential substance program, and has provided services to adolescents and young adults struggling with substance use and co-occurring mental health disorders.
Jake works with a wide range of ages, including adolescents and their families. Jake has experience in helping adolescents navigate struggles within school, community, family and judicial settings and provides supervision and consultation for associate licensed clinicians. Jake has experience working directly with a wide range of behavioral health needs, from autism spectrum disorder to anxiety and substance use disorders. Jake spent time as a milieu therapist at a residential substance program, and has provided services to adolescents and young adults struggling with substance use and co-occurring mental health disorders.
(203) 453-2999 View (203) 453-2999
Photo of Molly A Mcdonald, LMFT, CKPMT, LLC, Marriage & Family Therapist
Molly A Mcdonald
Marriage & Family Therapist, LMFT, CKPMT, LLC
Verified Verified
Westport, CT 06880
Is everyday a parenting struggle and everything a battle? Considering medication but would love an alternative that works? I offer two evidenced-based therapies, one for parents/ one for children. I can help you navigate through the most difficult of parenting struggles. Mild behavioral issues such as potty training and following directions to more severe such as, ADHD, school issues, anxiety, and aggression/talking back. This short-term program, (generally 3-8) achieves success quickly! The techniques help parents stay consistent and calm which also decreases marital discord and family chaos. Call today and begin increasing cooperation and compliance, and enjoy family time again.
Is everyday a parenting struggle and everything a battle? Considering medication but would love an alternative that works? I offer two evidenced-based therapies, one for parents/ one for children. I can help you navigate through the most difficult of parenting struggles. Mild behavioral issues such as potty training and following directions to more severe such as, ADHD, school issues, anxiety, and aggression/talking back. This short-term program, (generally 3-8) achieves success quickly! The techniques help parents stay consistent and calm which also decreases marital discord and family chaos. Call today and begin increasing cooperation and compliance, and enjoy family time again.
(203) 779-6634 View (203) 779-6634
Photo of Charles P. LeMieux III, MA, LMFT, Marriage & Family Therapist
Charles P. LeMieux III
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Westport, CT 06880
With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.
With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.
(203) 883-0803 View (203) 883-0803
Photo of Caitlin Gallagher, LCSW, Clinical Social Work/Therapist
Caitlin Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
Not accepting new clients
Have you found yourself increasingly stressed out by everyday life? Or perhaps a big life event has disrupted your status quo? Therapy can offer the space you need to better understand how your experiences, relationships and external world impact you. My practice welcomes anyone in need of therapeutic support, including children/adolescents, perinatal/postpartum, couples and families. I hold post-graduate certifications in couples and family therapy from the Ackerman Institute for the Family and advanced clinical practice with adolescents from New York University. I am licensed in both New York and Connecticut.
Have you found yourself increasingly stressed out by everyday life? Or perhaps a big life event has disrupted your status quo? Therapy can offer the space you need to better understand how your experiences, relationships and external world impact you. My practice welcomes anyone in need of therapeutic support, including children/adolescents, perinatal/postpartum, couples and families. I hold post-graduate certifications in couples and family therapy from the Ackerman Institute for the Family and advanced clinical practice with adolescents from New York University. I am licensed in both New York and Connecticut.
(203) 496-4707 View (203) 496-4707
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.