Photo of Diane Mary Digeronimo, Clinical Social Work/Therapist in Satellite Beach, FL
Diane Mary Digeronimo
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Satellite Beach, FL 32937
I SPECIALIZE IN BEING PREPARED TO WORK WITH ADULTS, ADOLESCENTS,CHILDREN, COUPLES & FAMILIES, INCLUDING DIVORCED FAMILIES.
I AM AN EXPERIENCED, RESULTS ORIENTED THERAPIST. I HAVE BEEN IN PRIVATE PRACTICE SINCE 1990 HERE IN FLORIDA. I BELIEVE EVERYONE WISHES TO BE SUCCESSFUL IN LIFE. THERAPY IN MY OFFICE IS AN EFFECTIVE JOURNEY TO ASSIST YOU TO DEVELOP THE SKILLS TO BE SUCCESSFUL. SMALL STEPS =SUCCESS. I ATTEMPT TO MAKE YOUR THERAPY A UNIQUE AND ENGAGING EXPERIENCE. I GIVE ONGOING FEEDBACK TO CREATE THE CHANGES THAT YOU HAVE COME FOR.SMALL STEPS=CHANGES YOU ARE SEEKING. MY YOUNGEST CLIENT HAS BEEN 2 YEARS OLD, AND MY OLDEST, 91 YEARS OLD. I HOPE TO INCLUDE YOU IN THE ENJOYMENT OF THIS IMPORTANT TEAM WORK.
I SPECIALIZE IN BEING PREPARED TO WORK WITH ADULTS, ADOLESCENTS,CHILDREN, COUPLES & FAMILIES, INCLUDING DIVORCED FAMILIES.
I AM AN EXPERIENCED, RESULTS ORIENTED THERAPIST. I HAVE BEEN IN PRIVATE PRACTICE SINCE 1990 HERE IN FLORIDA. I BELIEVE EVERYONE WISHES TO BE SUCCESSFUL IN LIFE. THERAPY IN MY OFFICE IS AN EFFECTIVE JOURNEY TO ASSIST YOU TO DEVELOP THE SKILLS TO BE SUCCESSFUL. SMALL STEPS =SUCCESS. I ATTEMPT TO MAKE YOUR THERAPY A UNIQUE AND ENGAGING EXPERIENCE. I GIVE ONGOING FEEDBACK TO CREATE THE CHANGES THAT YOU HAVE COME FOR.SMALL STEPS=CHANGES YOU ARE SEEKING. MY YOUNGEST CLIENT HAS BEEN 2 YEARS OLD, AND MY OLDEST, 91 YEARS OLD. I HOPE TO INCLUDE YOU IN THE ENJOYMENT OF THIS IMPORTANT TEAM WORK.
(321) 222-9902 View (321) 222-9902
Photo of A Journey To Well-Being LLC, Counselor in Satellite Beach, FL
A Journey To Well-Being LLC
Counselor, PhD, LMHC, MCAP
Verified Verified
Satellite Beach, FL 32937
I am a licensed psychotherapist with a doctorates in philosophy, who specializes in treating individuals experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a individualized therapeutic relationship, with my clients that will inspire courage to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions.
I am a licensed psychotherapist with a doctorates in philosophy, who specializes in treating individuals experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a individualized therapeutic relationship, with my clients that will inspire courage to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions.
(321) 306-0254 View (321) 306-0254
Photo of Allies in Wellness, LLC, Clinical Social Work/Therapist in Satellite Beach, FL
Allies in Wellness, LLC
Clinical Social Work/Therapist, LCSW, TCT, LMHC
Verified Verified
Satellite Beach, FL 32937
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
(321) 248-1846 View (321) 248-1846
Photo of Rainier Wells, Counselor in Satellite Beach, FL
Rainier Wells
Counselor, LMHC, EMDR-C, RYT-200, QS, BC-TMH
Verified Verified
4 Endorsed
Satellite Beach, FL 32937
Waitlist for new clients
Curious about thriving? Done with band-aids and ready for results? Hey, y'all, I'm Rainier and I look forward to welcoming you! I am an autistic, joyful, nonbinary therapist living with Ehlers Danlos/POTS. I specialize in complex & religious trauma, dissociation/DID, autism, sex addiction, couples, 2LGBTQIA, kiddos/teens, & personality disorders. I offer frequent appts., ADHD/autism assessments, intensives, and in-home, if indicated. With self-compassion and acceptance of life's curveballs, we can help you live the life you deserve. Let's break the intergenerational trauma cycle and reunite with joy, freedom, and acceptance!
Curious about thriving? Done with band-aids and ready for results? Hey, y'all, I'm Rainier and I look forward to welcoming you! I am an autistic, joyful, nonbinary therapist living with Ehlers Danlos/POTS. I specialize in complex & religious trauma, dissociation/DID, autism, sex addiction, couples, 2LGBTQIA, kiddos/teens, & personality disorders. I offer frequent appts., ADHD/autism assessments, intensives, and in-home, if indicated. With self-compassion and acceptance of life's curveballs, we can help you live the life you deserve. Let's break the intergenerational trauma cycle and reunite with joy, freedom, and acceptance!
(727) 477-9104 View (727) 477-9104
Photo of Nicholas Smith, Counselor in Satellite Beach, FL
Nicholas Smith
Counselor, MA, LMHC
Verified Verified
Satellite Beach, FL 32937
Rev. Nick is the Founder and Director of New Hope Counseling Center. He has been a practicing psychotherapist in the Space Coast since 1990. He received his Master of Arts in Counseling from Rollins College. He also holds a Bachelor of Arts in Religion from Mount Vernon Nazarene University. He is a Certified LMHC Supervisor with the State of Florida and a charter member of the American Association of Christian Counselors.
Rev. Nick is the Founder and Director of New Hope Counseling Center. He has been a practicing psychotherapist in the Space Coast since 1990. He received his Master of Arts in Counseling from Rollins College. He also holds a Bachelor of Arts in Religion from Mount Vernon Nazarene University. He is a Certified LMHC Supervisor with the State of Florida and a charter member of the American Association of Christian Counselors.
(321) 777-0119 View (321) 777-0119
Photo of Demara B. Bennett, Psychologist in Satellite Beach, FL
Demara B. Bennett
Psychologist, PsyD
Verified Verified
Satellite Beach, FL 32937
Dr. Mari Bennett is a clinical and forensic psychologist specializing in pediatric and adult trauma evaluation and treatment and evaluation and treatment of other pediatric and adult concerns.
Dr. Mari Bennett is a clinical and forensic psychologist specializing in pediatric and adult trauma evaluation and treatment and evaluation and treatment of other pediatric and adult concerns.
(321) 221-5413 View (321) 221-5413
Photo of John Powell, Counselor in Satellite Beach, FL
John Powell
Counselor, MS, LCMHC, LMHC, Reiki 3, OM
Verified Verified
1 Endorsed
Satellite Beach, FL 32937
Waitlist for new clients
What's with societal pressures these days? You have to be selfless but also do self-care. You need to care about how you look, but look like you don't put in effort. You need to be the first one at work and the last one to leave, but also be present at home. Under such strain, you can engage in perfectionism, lower your self-worth, or sometimes react by becoming unmotivated and depressed. You either over-commit or constantly ghost and ignore. You feel burned out and resentful. I am here to help you get present, open up, and feel reconnected with a life you don't need to escape.
What's with societal pressures these days? You have to be selfless but also do self-care. You need to care about how you look, but look like you don't put in effort. You need to be the first one at work and the last one to leave, but also be present at home. Under such strain, you can engage in perfectionism, lower your self-worth, or sometimes react by becoming unmotivated and depressed. You either over-commit or constantly ghost and ignore. You feel burned out and resentful. I am here to help you get present, open up, and feel reconnected with a life you don't need to escape.
(321) 413-8056 View (321) 413-8056
Photo of Restoration Counseling Space Coast, Counselor in Satellite Beach, FL
Restoration Counseling Space Coast
Counselor, MA, LPC, LMHC
Verified Verified
Satellite Beach, FL 32937
At Restoration Counseling Space Coast we believe that everyone deserves access to high-quality mental health counseling. Our team of compassionate and experienced therapists is dedicated to providing our community with the tools and support they need to achieve emotional wellness, healing and restoration. We provide counseling for issues like anxiety, depression, trauma, grief, abuse, relational conflict, anger, shame and low self esteem. Whatever you are struggling with, we care about you and are honored to connect with you.
At Restoration Counseling Space Coast we believe that everyone deserves access to high-quality mental health counseling. Our team of compassionate and experienced therapists is dedicated to providing our community with the tools and support they need to achieve emotional wellness, healing and restoration. We provide counseling for issues like anxiety, depression, trauma, grief, abuse, relational conflict, anger, shame and low self esteem. Whatever you are struggling with, we care about you and are honored to connect with you.
(321) 316-6275 View (321) 316-6275
Photo of Bella Mental Health Services, LLC, Counselor in Satellite Beach, FL
Bella Mental Health Services, LLC
Counselor, MS, LMHC, CCCE, CFMHE, QS
Verified Verified
Satellite Beach, FL 32937
Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.
Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.
(321) 351-4037 View (321) 351-4037
Photo of Kristin K Wallace, Counselor in Satellite Beach, FL
Kristin K Wallace
Counselor, PhD, LMHC, NCC, MFT
Verified Verified
7 Endorsed
Satellite Beach, FL 32937
When your family life starts to devolve, life can begin to feel out of control, leading to feelings of powerlessness and helplessness. Family means Love. Family means Connection. Family means Life. And when "family" isn't exhibiting these valuable experiences, it can often affect the way we feel about ourselves and others. Families come to me for help with issues such as divorce, infidelity, parenting stress and much more.
When your family life starts to devolve, life can begin to feel out of control, leading to feelings of powerlessness and helplessness. Family means Love. Family means Connection. Family means Life. And when "family" isn't exhibiting these valuable experiences, it can often affect the way we feel about ourselves and others. Families come to me for help with issues such as divorce, infidelity, parenting stress and much more.
(321) 607-8082 View (321) 607-8082

More Therapists Nearby

Photo of Michelle M. Hawks, Counselor in Satellite Beach, FL
Michelle M. Hawks
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32901
I utilize various approaches based upon each client's unique needs, and I believe that a positive, trusting relationship between client and therapist is the main essential to a successful process and outcome.
Are you ready to live your best life, but feel overwhelmed, stuck, and unsure how to manage your life, your relationships, and your emotions? Does life feel inauthentic and unbalanced? When life feels this way, it may seem like the whole world is collapsing around you. Remaining complacent won't change the situation. The first step is taking action to change things.
I utilize various approaches based upon each client's unique needs, and I believe that a positive, trusting relationship between client and therapist is the main essential to a successful process and outcome.
Are you ready to live your best life, but feel overwhelmed, stuck, and unsure how to manage your life, your relationships, and your emotions? Does life feel inauthentic and unbalanced? When life feels this way, it may seem like the whole world is collapsing around you. Remaining complacent won't change the situation. The first step is taking action to change things.
(321) 244-3447 View (321) 244-3447
Photo of Nancy A Johnson, Counselor in Satellite Beach, FL
Nancy A Johnson
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32940
I also work with all individuals and couples.
"I believe that everyone can have a redemptive story. If you are feeling helpless or hopeless, let me walk along side of you exploring ways to bring life and hope back to your life so that you will have a redemptive story to share." I am a licensed mental health counselor with a doctoral degree in counseling psychology. My passion is for children and families and I try to make it possible to help anyone who has a need. I have over 18 years of experience seeing optimal results in stabilizing clients and witnessing growth and change. I am passionate about what I do and I am committed to the community I serve.
I also work with all individuals and couples.
"I believe that everyone can have a redemptive story. If you are feeling helpless or hopeless, let me walk along side of you exploring ways to bring life and hope back to your life so that you will have a redemptive story to share." I am a licensed mental health counselor with a doctoral degree in counseling psychology. My passion is for children and families and I try to make it possible to help anyone who has a need. I have over 18 years of experience seeing optimal results in stabilizing clients and witnessing growth and change. I am passionate about what I do and I am committed to the community I serve.
(321) 259-1662 x127 View (321) 259-1662 x127
Photo of Kimberly Tomlinson - Peace Place Wellness, Licensed Mental Health Counselor in Satellite Beach, FL
Kimberly Tomlinson - Peace Place Wellness
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
Melbourne, FL 32901
My belief is that a relationship with Jesus Christ provides for ultimate health and healing; however, I appreciate the opportunity to attend to any who are brave enough to request help and I gear interventions to best fulfill the healthy needs and desires of the individual and/or individuals involved.
At its root, therapy is about awareness and using new awareness to make healthy changes. As a professional counselor, my desire is to inspire and empower clients to optimally manage their spiritual, mental, and physical health individually and relationally. As a survivor, I support a survivor mentality, acknowledging and honoring negative life experiences and feelings yet consistently seeking solutions rather than existing in problems. I enjoy pursuing innovative therapeutic techniques and proactively employing these techniques to support my clients' ultimate health and wellness. I appreciate the value of counseling but I also work to make counseling affordable and accessible.
My belief is that a relationship with Jesus Christ provides for ultimate health and healing; however, I appreciate the opportunity to attend to any who are brave enough to request help and I gear interventions to best fulfill the healthy needs and desires of the individual and/or individuals involved.
At its root, therapy is about awareness and using new awareness to make healthy changes. As a professional counselor, my desire is to inspire and empower clients to optimally manage their spiritual, mental, and physical health individually and relationally. As a survivor, I support a survivor mentality, acknowledging and honoring negative life experiences and feelings yet consistently seeking solutions rather than existing in problems. I enjoy pursuing innovative therapeutic techniques and proactively employing these techniques to support my clients' ultimate health and wellness. I appreciate the value of counseling but I also work to make counseling affordable and accessible.
(321) 800-4683 View (321) 800-4683
Photo of Rena Eckhaus Marvin in Satellite Beach, FL
Rena Eckhaus Marvin
MS, CRC, CVE, CHC
Verified Verified
1 Endorsed
Melbourne, FL 32935
WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.
WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.
(772) 879-5967 View (772) 879-5967
Photo of Maria Silva, Psychologist in Satellite Beach, FL
Maria Silva
Psychologist, PsyD
Verified Verified
Melbourne Beach, FL 32951  (Online Only)
Waitlist for new clients
Hello and welcome! I am Dr. Silva. I am currently taking adult, child, and adolescent clients who are experiencing stress, depression, anxiety, irritability, grief, relationship, and anger difficulties. At times we find ourselves struggling to maintain a healthy balance between all the roles and demands life requests of us. I am here to provide support, guidance, and expertise in facilitating the changes you wish to make and assist in managing your current difficulties.
Hello and welcome! I am Dr. Silva. I am currently taking adult, child, and adolescent clients who are experiencing stress, depression, anxiety, irritability, grief, relationship, and anger difficulties. At times we find ourselves struggling to maintain a healthy balance between all the roles and demands life requests of us. I am here to provide support, guidance, and expertise in facilitating the changes you wish to make and assist in managing your current difficulties.
(321) 280-2374 View (321) 280-2374
Photo of Arlena Sharpe Brookins, Clinical Social Work/Therapist in Satellite Beach, FL
Arlena Sharpe Brookins
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Melbourne, FL 32940
I believe in working with the total person: mind, body, and spirit. I assist clients in finding their own personal strength, wisdom, and enlightenment. I have experience working with neurotypical and neurodiverse individuals, couples, and families struggling with a myriad of issues, including substance use, relationships, anxiety, grief, and trauma. I work with the client’s strengths while helping each to examine themself, their environment, and the relationship between the two. The change is in you. I am here to help.
I believe in working with the total person: mind, body, and spirit. I assist clients in finding their own personal strength, wisdom, and enlightenment. I have experience working with neurotypical and neurodiverse individuals, couples, and families struggling with a myriad of issues, including substance use, relationships, anxiety, grief, and trauma. I work with the client’s strengths while helping each to examine themself, their environment, and the relationship between the two. The change is in you. I am here to help.
(321) 241-2569 View (321) 241-2569
Photo of Kerry Berner, Counselor in Satellite Beach, FL
Kerry Berner
Counselor, BSW, MA, EdS, LMHC-QS, RPT-S
Verified Verified
11 Endorsed
Viera, FL 32940
Kerry specializes in working with children & couples.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
Kerry specializes in working with children & couples.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
(321) 274-4817 View (321) 274-4817
Photo of Rose Topal, Counselor in Satellite Beach, FL
Rose Topal
Counselor, MA, LMHC, NCC
Verified Verified
Melbourne, FL 32904
In this therapeutic relationship you will find an open-minded and accepting clinician who seeks to empower you as you address the series of adjustments that is life.
You may have come to find me because the conflicts in your life are increasing and with it comes the pressure and added stress that we all know serves only to break us down over time or to keep us stuck in a rut. Is it the challenges of your relationship, the challenges of parenting a difficult child, are you trying to navigate the role of single parenting or stymied over a relationship that is not growing, lacking intimacy or trying to survive infidelity. Every role comes with it's own challenge, and every problem has within it the opportunity for growth.
In this therapeutic relationship you will find an open-minded and accepting clinician who seeks to empower you as you address the series of adjustments that is life.
You may have come to find me because the conflicts in your life are increasing and with it comes the pressure and added stress that we all know serves only to break us down over time or to keep us stuck in a rut. Is it the challenges of your relationship, the challenges of parenting a difficult child, are you trying to navigate the role of single parenting or stymied over a relationship that is not growing, lacking intimacy or trying to survive infidelity. Every role comes with it's own challenge, and every problem has within it the opportunity for growth.
(321) 306-0775 View (321) 306-0775
Photo of Jennifer J. Ahearn, Registered Mental Health Counselor Intern in Satellite Beach, FL
Jennifer J. Ahearn
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
Melbourne, FL 32935
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
(321) 265-3936 View (321) 265-3936
Photo of Terry Follett, Marriage & Family Therapist in Satellite Beach, FL
Terry Follett
Marriage & Family Therapist, LMFT
Verified Verified
Melbourne, FL 32901
Are you struggling with a present or past relationship causing you conflict, stress, anxiety, anger, sadness, loneliness, or depression? We can help. Connecting, trusting, communicating, being intimate, and effective problem-solving, are important in developing a satisfying relationship. Choosing the right professional is very important in solving relationship challenges, whether with a partner, extended family, as parent(s), or with a friend.
Are you struggling with a present or past relationship causing you conflict, stress, anxiety, anger, sadness, loneliness, or depression? We can help. Connecting, trusting, communicating, being intimate, and effective problem-solving, are important in developing a satisfying relationship. Choosing the right professional is very important in solving relationship challenges, whether with a partner, extended family, as parent(s), or with a friend.
(321) 504-5985 View (321) 504-5985

See more therapy options for Satellite Beach

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.