Cognitive Processing (CPT) Therapists in 34243
As a licensed psychotherapist in Florida, I am dedicated to helping people improve and overcome their challenges and realize their ability to change. Therapy is a big step and difficult for most, but I am here to help by being empathetic, motivated, and having a positive attitude. It is important to me to have sessions be person-centered and uplifting. If you are dealing with challenges related to Anxiety, Depression, ADHD/ADD, stressful life transitions, family conflict, and low self-esteem, then I am here to help.
As a licensed psychotherapist in Florida, I am dedicated to helping people improve and overcome their challenges and realize their ability to change. Therapy is a big step and difficult for most, but I am here to help by being empathetic, motivated, and having a positive attitude. It is important to me to have sessions be person-centered and uplifting. If you are dealing with challenges related to Anxiety, Depression, ADHD/ADD, stressful life transitions, family conflict, and low self-esteem, then I am here to help.
My ideal client struggles with identity, sexual health, or trauma, seeking understanding, acceptance, and recovery. They often face depression, anxiety, or the effects of past trauma and need a safe, non-judgmental space to explore their sexuality and relationships. Their goals are self-love, overcoming negative influences, and embracing their authentic selves without shame. They want tools to manage symptoms, improve mental health, and develop holistic wellness habits. They recognize their own expertise and are motivated to achieve clarity and change through a supportive therapeutic process.
My ideal client struggles with identity, sexual health, or trauma, seeking understanding, acceptance, and recovery. They often face depression, anxiety, or the effects of past trauma and need a safe, non-judgmental space to explore their sexuality and relationships. Their goals are self-love, overcoming negative influences, and embracing their authentic selves without shame. They want tools to manage symptoms, improve mental health, and develop holistic wellness habits. They recognize their own expertise and are motivated to achieve clarity and change through a supportive therapeutic process.
I’m a licensed psychologist and the founder of Audra Walsh Psychology Group. I work with individuals and families facing a variety of concerns—from childhood anxiety to teens managing academic and social pressures, to young adults seeking independence. My clients want more than quick fixes—they’re looking for lasting change. Their goals are emotional well-being, resilience, and practical skills to thrive. Today, I lead a talented group of psychologists who specialize in diverse areas, offering personalized, research-based care to help clients grow, build confidence, and succeed.
I’m a licensed psychologist and the founder of Audra Walsh Psychology Group. I work with individuals and families facing a variety of concerns—from childhood anxiety to teens managing academic and social pressures, to young adults seeking independence. My clients want more than quick fixes—they’re looking for lasting change. Their goals are emotional well-being, resilience, and practical skills to thrive. Today, I lead a talented group of psychologists who specialize in diverse areas, offering personalized, research-based care to help clients grow, build confidence, and succeed.
The nature of your work as a first responder, 911 dispatcher, doctor, nurse or therapist involves frequent exposure to traumatic events either personally experienced or experienced vicariously through the person going through the trauma. This can take a toll on your mental and emotional well-being and lead to burnout and post-traumatic stress disorder (PTSD). You may fear and actually face stigma and judgment when seeking help for mental health issues. You would give anything to feel "normal" again.
The nature of your work as a first responder, 911 dispatcher, doctor, nurse or therapist involves frequent exposure to traumatic events either personally experienced or experienced vicariously through the person going through the trauma. This can take a toll on your mental and emotional well-being and lead to burnout and post-traumatic stress disorder (PTSD). You may fear and actually face stigma and judgment when seeking help for mental health issues. You would give anything to feel "normal" again.
Sarah Lynn Granberg
Clinical Social Work/Therapist, LCSW, MAC, CTTS, SAP, CCTP
Verified Verified
2 Endorsed
Sarasota, FL 34243 (Online Only)
Not accepting new clients
The most common need I hear from clients is that they have done a lot of talk therapy in the past and they are stuck. I get it. That's the client I'm excited to work with. My ideal client is one who wants to do the work because I show up for my half of the therapeutic relationship. I bring my varied 24 years of experience to every session. My specialties are complex trauma and addiction, and this also encompasses obsessive overthinking, chronic low self-confidence, generalized anxiety, relationship issues, etc. Therapy is a team effort to make lasting changes outside of the therapy environment.
The most common need I hear from clients is that they have done a lot of talk therapy in the past and they are stuck. I get it. That's the client I'm excited to work with. My ideal client is one who wants to do the work because I show up for my half of the therapeutic relationship. I bring my varied 24 years of experience to every session. My specialties are complex trauma and addiction, and this also encompasses obsessive overthinking, chronic low self-confidence, generalized anxiety, relationship issues, etc. Therapy is a team effort to make lasting changes outside of the therapy environment.
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Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.