Therapists in 30067
Tess Havash
Counselor, LAPC, NCC, MA
Verified Verified
2 Endorsed
Marietta, GA 30067
CBT, DBT, psychodynamic, and person-centered treatments are all incorporated into my integrative and trauma-informed approach to therapy.
It can be difficult to be human at times. Life can be full of so many losses and challenges, and with busy and demanding schedules, it may not feel like there's any time to process what you’ve gone through. Maybe you’ve found yourself masking and suppressing your real feelings, and as a result, you don’t feel as connected and fulfilled with yourself and your world. In our work together, you're free to explore your emotions and seek deeper insight into who you are. I prefer to think of my role as that of a lantern, bringing to light aspects that you may not have realized and that may be limiting you from leading the life you desire.
CBT, DBT, psychodynamic, and person-centered treatments are all incorporated into my integrative and trauma-informed approach to therapy.
It can be difficult to be human at times. Life can be full of so many losses and challenges, and with busy and demanding schedules, it may not feel like there's any time to process what you’ve gone through. Maybe you’ve found yourself masking and suppressing your real feelings, and as a result, you don’t feel as connected and fulfilled with yourself and your world. In our work together, you're free to explore your emotions and seek deeper insight into who you are. I prefer to think of my role as that of a lantern, bringing to light aspects that you may not have realized and that may be limiting you from leading the life you desire.
Katie Reed Yeilding
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
5 Endorsed
Marietta, GA 30067
Waitlist for new clients
As a Licensed Professional Counselor, I provide support to children and families with a variety of presenting concerns. I serve children ages 3-18 and young adults. I provide parent coaching as a Certified Positive Discipline Early Childhood Educator. When clients come to me, they are typically looking to help a child or themselves modify a behavior. I often educate clients that behavior is a form of communication. When we can learn what a maladaptive behavior is trying to communicate, we can work together to find a way to alter it.
As a Licensed Professional Counselor, I provide support to children and families with a variety of presenting concerns. I serve children ages 3-18 and young adults. I provide parent coaching as a Certified Positive Discipline Early Childhood Educator. When clients come to me, they are typically looking to help a child or themselves modify a behavior. I often educate clients that behavior is a form of communication. When we can learn what a maladaptive behavior is trying to communicate, we can work together to find a way to alter it.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.