Therapists in Warner, NH
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Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Online Therapists
I work with teens and adults experiencing anxiety, self esteem issues, depression, codependency, grief, PTSD and other trauma.
Accepting new clients! Are you feeling like nothing is working? Tired of talk therapy? Done looping through the same patterns and limiting beliefs of "I am a burden/I am unworthy" leading to shame, guilt, depression and anxiety? By combining psychotherapy& Attachment Focused EMDR with energy medicine (EFT, Reiki, yoga/mindfulness),I can help you overcome these old ways of being while creating space for more joy and fulfillment. I offer a safe space to explore your phobias, fears, concerns and goals, while encouraging curiosity around your experience and to help build a life of deeper meaning and sense of connection.
I work with teens and adults experiencing anxiety, self esteem issues, depression, codependency, grief, PTSD and other trauma.
Accepting new clients! Are you feeling like nothing is working? Tired of talk therapy? Done looping through the same patterns and limiting beliefs of "I am a burden/I am unworthy" leading to shame, guilt, depression and anxiety? By combining psychotherapy& Attachment Focused EMDR with energy medicine (EFT, Reiki, yoga/mindfulness),I can help you overcome these old ways of being while creating space for more joy and fulfillment. I offer a safe space to explore your phobias, fears, concerns and goals, while encouraging curiosity around your experience and to help build a life of deeper meaning and sense of connection.
Gray Matters Counseling and Wellness, PLLC
Counselor, MS, LCMHC, RYT
Verified Verified
1 Endorsed
Laconia, NH 03246
At Gray Matters, we help clients reach their mental health wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
At Gray Matters, we help clients reach their mental health wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Have you been struggling with life? Having difficulty functioning like you want to? Is the pandemic and social unrest overwhelming you? While there are some things you can't change in life, you can change how you respond. Your circumstances, fears, stressors and thoughts don't have to define you. If you are ready, I can help you move forward in life. I can teach you skills to manage anxiety and depression that can help you function and enjoy life. Your relationships can become more balanced and fulfilling. You can engage life with hope and confidence again. You can reconnect with your purpose, find meaning and even joy.
Have you been struggling with life? Having difficulty functioning like you want to? Is the pandemic and social unrest overwhelming you? While there are some things you can't change in life, you can change how you respond. Your circumstances, fears, stressors and thoughts don't have to define you. If you are ready, I can help you move forward in life. I can teach you skills to manage anxiety and depression that can help you function and enjoy life. Your relationships can become more balanced and fulfilling. You can engage life with hope and confidence again. You can reconnect with your purpose, find meaning and even joy.
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
Accepting clients! I provide individual counseling for adolescents and adults as well as couples and family therapy. I believe everyone deserves compassion and support regardless of what you may be struggling with. My goal as a therapist is to assist you in making necessary changes to live a more satisfied, successful life free from unwanted stress.
Accepting clients! I provide individual counseling for adolescents and adults as well as couples and family therapy. I believe everyone deserves compassion and support regardless of what you may be struggling with. My goal as a therapist is to assist you in making necessary changes to live a more satisfied, successful life free from unwanted stress.
Erin E Gilligan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New Boston, NH 03070 (Online Only)
Effective therapy requires a dynamic approach which is unique to every individual. Therapy should not be a "one size fits all" model. Gaining insight and having a deeper understanding of how your biological, sociological and psychological makeup (from birth to present day) has impacted you and how you specifically operate in this world can provide growth and change in many different areas of life. Having the ability to identify where our specific thoughts, beliefs, feelings, emotions, perceptions and patterns stem from and can significantly reduce areas that are impairing your overall quality of everyday life.
Effective therapy requires a dynamic approach which is unique to every individual. Therapy should not be a "one size fits all" model. Gaining insight and having a deeper understanding of how your biological, sociological and psychological makeup (from birth to present day) has impacted you and how you specifically operate in this world can provide growth and change in many different areas of life. Having the ability to identify where our specific thoughts, beliefs, feelings, emotions, perceptions and patterns stem from and can significantly reduce areas that are impairing your overall quality of everyday life.
Julie Mayer Norvilas
Marriage & Family Therapist, LMFT
Verified Verified
Alton Bay, NH 03810 (Online Only)
As a person deeply rooted in relationship dynamics, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples, and Family therapy in addition to Life Coaching.
As a person deeply rooted in relationship dynamics, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples, and Family therapy in addition to Life Coaching.
Kim Davis
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801 (Online Only)
Waitlist for new clients
So much of the stress we feel in life can come from relationships and situations that do not make sense to us. Perhaps you have a sense that “something is just not right” in those dynamics, but you cannot figure out what it is. You may notice that you are feeling anxious, overwhelmed, distracted and depressed, and you feel at a loss for how to change that. My passion is working with folks who are wanting to shift those confusing dynamics and heal from the negative impact of them.
So much of the stress we feel in life can come from relationships and situations that do not make sense to us. Perhaps you have a sense that “something is just not right” in those dynamics, but you cannot figure out what it is. You may notice that you are feeling anxious, overwhelmed, distracted and depressed, and you feel at a loss for how to change that. My passion is working with folks who are wanting to shift those confusing dynamics and heal from the negative impact of them.
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.
Katie Hynes
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Nashua, NH 03060 (Online Only)
Looking for support, personal exploration, to improve mental health? Counseling can be a great tool for self-improvement. Many of us may find ourselves faced with overwhelming stress, anxiety, depression, and relationship issues in these challenging times. Counseling can be a safe place to process this and a way to discover inner resilience. I especially enjoy working with creative, artistic, intuitive and spiritual individuals. My style is highly interactive and conversational where we will help to identify underlying issues, determine where these originated and help to improve your level of functioning.
Looking for support, personal exploration, to improve mental health? Counseling can be a great tool for self-improvement. Many of us may find ourselves faced with overwhelming stress, anxiety, depression, and relationship issues in these challenging times. Counseling can be a safe place to process this and a way to discover inner resilience. I especially enjoy working with creative, artistic, intuitive and spiritual individuals. My style is highly interactive and conversational where we will help to identify underlying issues, determine where these originated and help to improve your level of functioning.
Compassion and safety, metaphors and stories, laughter and creativity, brainstorming and education are some of the tools I will combine to help you feel understood, heal, and then grow. I will adjust my style to what I sense you need as a whole person: body, mind, and spirit. I frame my work in psychodynamic theory, while using cognitive-behavioral and experiential techniques. I infuse all sessions with the principles of mindfulness. I can help you organize your thoughts on difficult decisions, coach you to be more assertive, and help you establish better boundaries. I will teach you a variety of coping skills for managing stress.
Compassion and safety, metaphors and stories, laughter and creativity, brainstorming and education are some of the tools I will combine to help you feel understood, heal, and then grow. I will adjust my style to what I sense you need as a whole person: body, mind, and spirit. I frame my work in psychodynamic theory, while using cognitive-behavioral and experiential techniques. I infuse all sessions with the principles of mindfulness. I can help you organize your thoughts on difficult decisions, coach you to be more assertive, and help you establish better boundaries. I will teach you a variety of coping skills for managing stress.
GateHouse Treatment is a private substance abuse center providing intervention and treatment services to those struggling with substance use disorders and individuals with co-occurring mental health disorders. We provide individualized treatment in a small, gender-specific environment. Also, GateHouse offers one of the only comprehensive vocational programs in Nashua, New Hampshire. At GateHouse, our evidence-based practice is applied along with creative interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors.
GateHouse Treatment is a private substance abuse center providing intervention and treatment services to those struggling with substance use disorders and individuals with co-occurring mental health disorders. We provide individualized treatment in a small, gender-specific environment. Also, GateHouse offers one of the only comprehensive vocational programs in Nashua, New Hampshire. At GateHouse, our evidence-based practice is applied along with creative interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors.
Tracie Warner
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801 (Online Only)
My practice is currently full, but I'm happy to provide approximate wait time on openings. I have deep appreciation for the strength it takes to reach out for support when life becomes overwhelming, stressful or we find ourselves stuck. Recognizing that we might be in need of support can be difficult, I see it as a bold and courageous endeavor that can lead to a happier and more enriched life. I utilize an eclectic approach in my practice to support my clients with managing a variety of mental health issues, to assist in finding symptom relief, to work towards achieving improved relationships and overall increased life satisfaction.
My practice is currently full, but I'm happy to provide approximate wait time on openings. I have deep appreciation for the strength it takes to reach out for support when life becomes overwhelming, stressful or we find ourselves stuck. Recognizing that we might be in need of support can be difficult, I see it as a bold and courageous endeavor that can lead to a happier and more enriched life. I utilize an eclectic approach in my practice to support my clients with managing a variety of mental health issues, to assist in finding symptom relief, to work towards achieving improved relationships and overall increased life satisfaction.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
Deborah H. Hamilton
Clinical Social Work/Therapist, DEd, LICSW
Verified Verified
Greenland, NH 03840
Change is difficult, but it is possible. I help people identify the changes they want to make and support them in their journey toward their goals. I use a holistic and flexible approach that is designed to meet the needs of the individual. I am direct yet gentle and I challenge clients to trust and listen to themselves. I believe that living in the moment, known as mindfulness, is one of the most helpful tools that we have available to help us to learn how to foster compassion for ourselves and others, quiet our fears, identify what is important, and create the life we want.
Change is difficult, but it is possible. I help people identify the changes they want to make and support them in their journey toward their goals. I use a holistic and flexible approach that is designed to meet the needs of the individual. I am direct yet gentle and I challenge clients to trust and listen to themselves. I believe that living in the moment, known as mindfulness, is one of the most helpful tools that we have available to help us to learn how to foster compassion for ourselves and others, quiet our fears, identify what is important, and create the life we want.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.