Codependency Therapists in 61021
Our experiences and environment shape us greatly. They define how we perceive the world, impact our relationships, and contribute to developing our strengths. Sometimes we start to see patterns in our lives that are not in alignment with what we expect or what we want for ourselves. Feelings of despair may emerge. People may feel overwhelmed, anxious, experience loss of pleasure, or perhaps and overall loss of meaning. If you have disturbing memories still impacting you today, if you feel anxious in certain situations or overwhelmed attempting to cope with the difficulties in your life, I may be able to assist.
Our experiences and environment shape us greatly. They define how we perceive the world, impact our relationships, and contribute to developing our strengths. Sometimes we start to see patterns in our lives that are not in alignment with what we expect or what we want for ourselves. Feelings of despair may emerge. People may feel overwhelmed, anxious, experience loss of pleasure, or perhaps and overall loss of meaning. If you have disturbing memories still impacting you today, if you feel anxious in certain situations or overwhelmed attempting to cope with the difficulties in your life, I may be able to assist.
Kelsey Reuter is accepting new clients. Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.
Kelsey Reuter is accepting new clients. Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.
Robbin Klein Counseling Services
Clinical Social Work/Therapist, LCSW, CADC, MS
Verified Verified
Dixon, IL 61021
I believe that best treatment practices acknowledge the whole being; body, mind, and spirit. When one area of our being is out of balance, the whole of the individual is impacted. Body, mind, and spirit are connected and as such, must be taken into account when providing treatment. It would be an honor and a privilege to accompany you on your journey towards wholeness and restoration.
I believe that best treatment practices acknowledge the whole being; body, mind, and spirit. When one area of our being is out of balance, the whole of the individual is impacted. Body, mind, and spirit are connected and as such, must be taken into account when providing treatment. It would be an honor and a privilege to accompany you on your journey towards wholeness and restoration.
Dr. Selmi is a licensed psychology located in Sterling, Illinois, 61081. Behavioral health interventions, FOID evaluations, family court expertise. Mental health intervention used are evidence-based methods such as Cognitive Behavior Therapy (CBT), Behavior Therapy (BT), Dialectical Behavior Therapy (DBT). Dr. Selmi is fully trained in these focused evidence and scientifically-based methods. A large array of presenting problems can be addressed, including depression, anxiety, panic-anxiety, behavioral problems (children and adolescents), couples, family, parenting and co-parenting difficulties with divorced or separated parents.
Dr. Selmi is a licensed psychology located in Sterling, Illinois, 61081. Behavioral health interventions, FOID evaluations, family court expertise. Mental health intervention used are evidence-based methods such as Cognitive Behavior Therapy (CBT), Behavior Therapy (BT), Dialectical Behavior Therapy (DBT). Dr. Selmi is fully trained in these focused evidence and scientifically-based methods. A large array of presenting problems can be addressed, including depression, anxiety, panic-anxiety, behavioral problems (children and adolescents), couples, family, parenting and co-parenting difficulties with divorced or separated parents.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.