Codependency Therapists in 17003

Photo of Ramona Ndlovu, LMFT, LMT, CST-L3, TTT, Marriage & Family Therapist
Ramona Ndlovu
Marriage & Family Therapist, LMFT, LMT, CST-L3, TTT
Verified Verified
2 Endorsed
Annville, PA 17003
Are you living with the painful consequences of bad decisions and want more joy, ease, and fulfillment? Do you want to stop fighting and start cooperating, connecting, and communicating in your relationships? Maybe you feel frozen, on an emotional rollercoaster, or both depending on the day. Do you want to experience your emotions as supporting your richer more satisfying life? Are you feeling lonely and isolated, like no one gets you or even wants to? Would you like more mutually loving relationships where you are seen, heard, and treated with respect? Are you looking for an LGBTQ ally?
Are you living with the painful consequences of bad decisions and want more joy, ease, and fulfillment? Do you want to stop fighting and start cooperating, connecting, and communicating in your relationships? Maybe you feel frozen, on an emotional rollercoaster, or both depending on the day. Do you want to experience your emotions as supporting your richer more satisfying life? Are you feeling lonely and isolated, like no one gets you or even wants to? Would you like more mutually loving relationships where you are seen, heard, and treated with respect? Are you looking for an LGBTQ ally?
(717) 985-7058 View (717) 985-7058
Photo of Jodi Fox, MA, LPC, NCC, Licensed Professional Counselor
Jodi Fox
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Annville, PA 17003
Waitlist for new clients
Hello! My name is Jodi Fox. I am the owner and therapist at Kintsugi Counseling. Maybe you’re wondering - “What is Kintsugi?” Kintsugi (kint-sue-gee) is a Japanese art form used to repair broken pottery with gold or other precious metals. Restored pieces are viewed as beautiful and valuable in their own right, despite the imperfections caused by the break. I believe that going to therapy is a lot like the process of Kintsugi. No matter what has happened in the past or what you are experiencing now, change is possible and healing can lead to the discovery of unexpected strength and beauty.
Hello! My name is Jodi Fox. I am the owner and therapist at Kintsugi Counseling. Maybe you’re wondering - “What is Kintsugi?” Kintsugi (kint-sue-gee) is a Japanese art form used to repair broken pottery with gold or other precious metals. Restored pieces are viewed as beautiful and valuable in their own right, despite the imperfections caused by the break. I believe that going to therapy is a lot like the process of Kintsugi. No matter what has happened in the past or what you are experiencing now, change is possible and healing can lead to the discovery of unexpected strength and beauty.
(717) 328-8231 View (717) 328-8231
Photo of Natalie Groff- Revive And Restore Counseling, LMFT, Marriage & Family Therapist
Natalie Groff- Revive And Restore Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Annville, PA 17003
I am a fully licensed Marriage & Family Therapist providing therapy for individuals, couples, and families. It is my life's passion to see marriages and families thrive and survive the obstacles that come their way such as: relationship difficulties (i.e. marital conflicts, parenting, in-laws), stress, and anxiety. I offer classes and marriage retreats on various topics like communication, sex, and forgiveness as well as premarital counseling.
I am a fully licensed Marriage & Family Therapist providing therapy for individuals, couples, and families. It is my life's passion to see marriages and families thrive and survive the obstacles that come their way such as: relationship difficulties (i.e. marital conflicts, parenting, in-laws), stress, and anxiety. I offer classes and marriage retreats on various topics like communication, sex, and forgiveness as well as premarital counseling.
(717) 276-8598 View (717) 276-8598
Photo of Jesse P. Martin - Jesse Martin - Your Story Counseling LLC, LPC, NCC, CAADC, Licensed Professional Counselor
Jesse Martin - Your Story Counseling LLC
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Annville, PA 17003
Life is a gift, but sometimes we find ourselves feeling trapped in unhealthy behaviors, unexpected and difficult life circumstances, and seemingly impossible situations. These stressful life events make it hard to experience hope which is so important in life. Regret's from our past story can prevent us from living well in the present and lead to fears about the future. Unwanted patterns in negative thinking and behavior do not have to control your life. Difficulties can overshadow all the good in life and distort our ability to move towards growth.
Life is a gift, but sometimes we find ourselves feeling trapped in unhealthy behaviors, unexpected and difficult life circumstances, and seemingly impossible situations. These stressful life events make it hard to experience hope which is so important in life. Regret's from our past story can prevent us from living well in the present and lead to fears about the future. Unwanted patterns in negative thinking and behavior do not have to control your life. Difficulties can overshadow all the good in life and distort our ability to move towards growth.
(717) 229-0205 View (717) 229-0205
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Annville, PA 17003
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(717) 973-8302 View (717) 973-8302

See more therapy options for 17003

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.