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Online Therapists

Photo of Amina Tamachi - Minaret Therapeutic Services LLC, MA, LPC, ADDC, Licensed Professional Counselor
Minaret Therapeutic Services LLC
Licensed Professional Counselor, MA, LPC, ADDC
Verified Verified
2 Endorsed
Denver, CO 80209
Finding a therapist to aid in your mental health journey is a big step, so I am proud that you made it here. Minaret Therapeutic Services strives to provide a safe space for individuals from various backgrounds and communities to process what they have going on in their lives because it can be immensely difficult to manage all of those thoughts, emotions, relationships and issues alone. Minaret's main goal is to provide quality mental health services to individuals/couples experiencing anxiety, relationship issues, addictions, life adjustments, and more. Experience positive, therapeutic impacts from a therapist that understands.
Finding a therapist to aid in your mental health journey is a big step, so I am proud that you made it here. Minaret Therapeutic Services strives to provide a safe space for individuals from various backgrounds and communities to process what they have going on in their lives because it can be immensely difficult to manage all of those thoughts, emotions, relationships and issues alone. Minaret's main goal is to provide quality mental health services to individuals/couples experiencing anxiety, relationship issues, addictions, life adjustments, and more. Experience positive, therapeutic impacts from a therapist that understands.
(720) 513-2472 View (720) 513-2472
Photo of Dr. Selin Odman-Kim, PsyD, MPH, Psychologist
Dr. Selin Odman-Kim
Psychologist, PsyD, MPH
Verified Verified
1 Endorsed
Denver, CO 80230  (Online Only)
Welcome and congratulations on investing in yourself! I work with clients 13+ to address a variety of concerns such as anxiety and depression. I am passionate about helping people thrive, feel fulfilled, and empowered to make change. My approach to therapy is based in science and research, with a focus on multicultural and mindfulness modalities. As a second generation immigrant, I understand the challenge in talking about mental health and asking for support outside of the family. You can expect our sessions to be goal-oriented and collaborative to promote, growth, resilience, confidence, and a new understanding of yourself.
Welcome and congratulations on investing in yourself! I work with clients 13+ to address a variety of concerns such as anxiety and depression. I am passionate about helping people thrive, feel fulfilled, and empowered to make change. My approach to therapy is based in science and research, with a focus on multicultural and mindfulness modalities. As a second generation immigrant, I understand the challenge in talking about mental health and asking for support outside of the family. You can expect our sessions to be goal-oriented and collaborative to promote, growth, resilience, confidence, and a new understanding of yourself.
(720) 637-2448 View (720) 637-2448
Photo of Darius K Henderson, LPCC
Darius K Henderson
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Aurora, CO 80014
I am committed to being supportive of my clients and to the productive process of recovery and growth, as they move through seasons of stress, anxiety, depression, grief, trauma, life transitions, and self-improvement.
In every obstacle, there's an opportunity to improve our condition”. (Ermias J Asghedom). I understand that change is inevitable but it does not have to be a threat to your overall wellbeing. I acknowledge that life experiences and stressors can often be intense, however they can also be full of insight that will transform wounds to wisdom that will ultimately improve quality life. My goal is to create an environment that is a safe haven and calm space to show up as you are, without fear of judgment. I pride myself on being fully present, providing a caring and empathetic ear that not only hears, but also listens with intention.
I am committed to being supportive of my clients and to the productive process of recovery and growth, as they move through seasons of stress, anxiety, depression, grief, trauma, life transitions, and self-improvement.
In every obstacle, there's an opportunity to improve our condition”. (Ermias J Asghedom). I understand that change is inevitable but it does not have to be a threat to your overall wellbeing. I acknowledge that life experiences and stressors can often be intense, however they can also be full of insight that will transform wounds to wisdom that will ultimately improve quality life. My goal is to create an environment that is a safe haven and calm space to show up as you are, without fear of judgment. I pride myself on being fully present, providing a caring and empathetic ear that not only hears, but also listens with intention.
(855) 305-6191 View (855) 305-6191
Photo of Sheila Trabelsi, MEd, NCC, LPC, LAC, EMDR, Licensed Professional Counselor
Sheila Trabelsi
Licensed Professional Counselor, MEd, NCC, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Loveland, CO 80537  (Online Only)
Opening for Private Pay, Out-of-Network, and Insurance. Are you looking for tools to help you manage and eliminate symptoms and feel more in control of your life; ready to get unstuck and back to being who you know yourself to be and reach your goals? If so, then I may be the therapist for you. Whether you’ve been working to gain clarity, decrease anxiety, address struggles with substance use, relationship challenges, trauma, better manage life transitions, or the day-to-day stress, we will work together to gain greater awareness and tools, and find the solutions towards more contentment and creating a fuller more vibrant life.
Opening for Private Pay, Out-of-Network, and Insurance. Are you looking for tools to help you manage and eliminate symptoms and feel more in control of your life; ready to get unstuck and back to being who you know yourself to be and reach your goals? If so, then I may be the therapist for you. Whether you’ve been working to gain clarity, decrease anxiety, address struggles with substance use, relationship challenges, trauma, better manage life transitions, or the day-to-day stress, we will work together to gain greater awareness and tools, and find the solutions towards more contentment and creating a fuller more vibrant life.
(970) 840-0908 View (970) 840-0908
Photo of Shaayestah Merchant, PsyD, Psychologist
Shaayestah Merchant
Psychologist, PsyD
Verified Verified
Denver, CO 80246  (Online Only)
My specialty and practice areas include: * Trauma treatment including Eye Movement Desensitization and Reprocessing (EMDR); *Immigration Psychological Evaluations* Entrepreneurs and Small Business Owners; *Racial/ethnic minorities; Gay, Lesbian, Bisexual, Transgender clients (GLBT); *Muslim LGBT individual; * Interpersonal conflicts; ; *Depression; *Anxiety.
Often it can be difficult to deal with painful life circumstances on your own. Therapy with an experienced professional can help you address these difficult issues in a supportive yet challenging environment. I understand that there is no one approach to deal with life's tough issues. I am committed to working collaboratively with my clients to meet their goals and tailoring therapy to their specific needs and experiences. Additionally, I am deeply committed to providing culturally responsive treatment to every client I work with. I believe this is crucial for any type of psychotherapy to be effective and helpful.
My specialty and practice areas include: * Trauma treatment including Eye Movement Desensitization and Reprocessing (EMDR); *Immigration Psychological Evaluations* Entrepreneurs and Small Business Owners; *Racial/ethnic minorities; Gay, Lesbian, Bisexual, Transgender clients (GLBT); *Muslim LGBT individual; * Interpersonal conflicts; ; *Depression; *Anxiety.
Often it can be difficult to deal with painful life circumstances on your own. Therapy with an experienced professional can help you address these difficult issues in a supportive yet challenging environment. I understand that there is no one approach to deal with life's tough issues. I am committed to working collaboratively with my clients to meet their goals and tailoring therapy to their specific needs and experiences. Additionally, I am deeply committed to providing culturally responsive treatment to every client I work with. I believe this is crucial for any type of psychotherapy to be effective and helpful.
(720) 606-2771 View (720) 606-2771
Photo of Inner Fire Therapy, MA, MPH, LPCC, Counselor
Inner Fire Therapy
Counselor, MA, MPH, LPCC
Verified Verified
Boulder, CO 80301
Tired of feeling frustrated, stuck, and disconnected? You’re not alone. My name is David and I’ve helped dozens of men struggling with these issues. My clients typically feel off course, disconnected, and frustrated when they arrive. After working with me they feel fulfilled, relaxed, and empowered.
Tired of feeling frustrated, stuck, and disconnected? You’re not alone. My name is David and I’ve helped dozens of men struggling with these issues. My clients typically feel off course, disconnected, and frustrated when they arrive. After working with me they feel fulfilled, relaxed, and empowered.
(720) 697-1464 View (720) 697-1464

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.