Therapists in Crossroads, Boulder, CO

Are you or (you and your partner(s) seeking a more easeful path through life? Are you interested in connecting the wisdom of your own body, exploring your emotional landscape, quieting your inner monologue and linking to your internal guides & elements of the natural world? Are you seeking a mental health professional who can help you align deeply in the ways you wish? My passion is to skillfully support you in building resiliency, agency, and strengthen the inherent knowings that are vital to you. My therapeutic style infuses a warm, honest, connective & creative environment while emphasizing your needs in the therapy space.

Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.

I specialize in helping people overcome complex and “difficult-to-treat” problems. Clients often come to therapy feeling "stuck" and wanting more freedom in their choices. I work with clients to help identify and bring light to the strategies that we often use to avoid our feelings and keep us locked in patterns we want to shift.

Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have an office in Boulder and also use online/phone/zoom choices for your convenience.

I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.

Currently accepting new clients! My ideal client seeks healing through the power of nature, they want to explore the depths of the psyche through myths, dreams, and ancient wisdom. They are willing to do the work to grow. They understand that challenges can be evolutionary catalysts. My ideal client seeks clarity, purpose, and a vision for the world. Their goal is to embark on a transformative journey, reconnecting with their roots and finding meaning in the ancient wisdom of nature. They know that the best results are possible by weaving together world's wisdom, cutting edge psychotherapy, and the healing powers of the wild earth.

I offer in-person and/or on-line psychoanalytic/psychodynamic psychotherapy. My approach aims to resolve longstanding patterns that keep clients from embodying their potential, preventing their ability to meet novelty flexibly, to be in relationships, to parent effectively, or to look creatively towards a future. Sometimes our psychological, spiritual, physiologic, relational and creative resources are depleted or undeveloped. My intention is to help access these resources, whether my clients are looking for supportive psychotherapy, psychodynamic psychotherapy, or wanting to take a deeper look inside with psychoanalysis.

I work with individuals and couples offering existential therapy to help you to live more fully and find new ways to face your predicaments, paradoxes and conflicts. Together we can explore your life and relationships to discover ways in which you can live more authentically, in alignment with your values. I trained and worked in England before moving to Boulder in 2010. I have over 20 years experience as a therapist; I bring that with me as I meet each new individual or couple. I will help you describe, clarify and unravel your relationship to the world, your self and other people. We do not have to start with your childhood.

Being human can be a beautiful, sacred, and rewarding experience. Yet, there are the inevitable moments of suffering that can leave us feeling overwhelmed, powerless, or lost. Suffering, whether trauma, depression, anxiety, or an intrusive thought, is hard to be with on our own. As a therapist, I want you to know you're not alone in these darker moments, and there is support for you in this wild, uncertain world. I am here to provide you with effective, practical therapeutic skills for greater resilience, confidence, and strength. I believe in your ability to heal, and live your best, most sacred life.

The only constant is change. The only certainty is humans are called upon to navigate the challenging upheavals of life's transitions. Receiving assistance with grief issues, trauma, relationship difficulties, or navigating a cancer diagnosis and other chronic disease, is part of the therapeutic experience. The remainder exists in the relationship with one's therapist. After three decades, working with a variety of people from very famous to blue collar workers, I am qualified to understand your unique story. Together we will begin a journey of self discovery having the potential to improve the quality and meaning of your life.

Picture this: I'm like your trusty sidekick on a quest towards a brighter, more fulfilling life, totally dedicated to cheering you on as you unravel your own unique path to personal growth. What makes me stand out? Well, I've got quite the story myself as an immigrant who took on the USA all by myself at 19. That journey? It taught me a thing or two about resilience, understanding different cultures, and most importantly, the incredible strength we all carry within. Those life-altering moments? They've shaped my approach to therapy, and now my goal is to help you tap into that inner strength, unleashing your true potential.

After 34 years in practice, I continue to witness the power of "the talking cure". Through talking, we come to know ourselves intimately and are able to discover what is at the root of painful thoughts, feelings and actions. Feeling seen, heard, understood and accepted is key to restoring hope as well as alleviating pain and suffering. Deep and abiding change can occur because an authentic relationship with a caring and skilled therapist allows for exploration of painful, scary and difficult feelings.

I consider my role as a psychologist to be one of great privilege. As I journey with others through the issues that have brought them to therapy, I often feel invited into sacred spaces, filled with suffering, pain, confusion, or one’s deepest longings of the heart. It is in these sacred spaces that there is also opportunity for change, for hope, for healing. My hope is that through the process of psychotherapy people will come to experience greater freedom and vitality, deeper capacities for love and creativity, and more meaningful and redemptive relationships.

Are you living a life that expresses your courage and your dreams? Perhaps you feel like you've lost, or never heard, your true voice? You may be in pain, in a quagmire, or simply ready for change. The heart and soul of my work is to help you lovingly explore and understand the material of your life, and step into the life you want. I work to help you identify troublesome patterns, heal your wounded places, forgive your imperfections, clarify your dreams, gather courage and begin living your authentic life.

If you're seeking support for yourself or as a couple, feeling disconnected from your partner, burdened by the grip of anxiety and depression, or grappling with the unique challenges that we all face in this day and age. Your struggle is real, but so is your resilience and I would like to offer my support in helping you find a path forward.

Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)

My approach to therapy is collaborative and based in a genuine and caring relationship with my clients. During our meetings, we will work together to better understand who you are -- your desires and aspirations, your beliefs and feelings, and the patterns that occur in your relationships. My goal is to help you uncover your true self and live a satisfying and successful life in harmony with who you are. Opening up to a therapist can be an intimidating prospect. As such, I strive to create an atmosphere of safety and connectedness where creativity and humor have a place.

We all want to be happy, yet, at times, life can be deeply challenging. The difficult times can be a catalyst for change, growth, healing, and new beginnings. The pain of life can motivate us to seek more effective support & coping tools to manage life's challenges with greater calm, confidence and clarity. I offer an accepting & supportive environment to address difficult issues, and help clients cultivate a better relationship with one's self & others. I help clients cultivate greater self-care, self-compassion, purpose, and fulfillment in life.

Are you feeling alone and isolated during this time of profound change and uncertainty happening all around us? Do you generally feel that you’re doing okay but sometimes you just need to let down the walls and cry or just be heard in all your fears and worries? If you need or want support, please know that you are not alone and please reach out to me or someone else. In my work as a Psychotherapist, a great deal of what I do when working with my clients is to just be there to care, listen and offer support however you most need it. When I use the word “support” what I mean is that hopefully you will feel less alone in your world.