Photo of Jill Hazlip-Freeman, Licensed Professional Counselor in Beaumont, TX
Jill Hazlip-Freeman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Beaumont, TX 77702
Self pay only- Telehealth/Video or Phone or in person sessions (in Beaumont TX) 8 & up TX residents- My counseling approach is caring, understanding, client focused, & solution based. Your needs and goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 and up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale and pre pay discounts offered, ask if you qualify!
Self pay only- Telehealth/Video or Phone or in person sessions (in Beaumont TX) 8 & up TX residents- My counseling approach is caring, understanding, client focused, & solution based. Your needs and goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 and up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale and pre pay discounts offered, ask if you qualify!
(409) 207-8294 View (409) 207-8294
Photo of Mark Thompson, Licensed Professional Counselor in Beaumont, TX
Mark Thompson
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
Beaumont, TX 77706
I have been practicing counseling/psychotherapy for over 20 years and have been facilitating family, couple and individual therapy since 1998. I am experienced in inpatient, partial day treatment and outpatient treatment, working with adolescents, adults, couples and families. Using a multi therapuetic approach I am non-judgemental and easy to talk to. I enjoy working with family systems issues as I feel anything impacting one of our family members impacts us all. As a native of Southeast Texas I am familiar with resources and am happy to refer individuals as needed.
I have been practicing counseling/psychotherapy for over 20 years and have been facilitating family, couple and individual therapy since 1998. I am experienced in inpatient, partial day treatment and outpatient treatment, working with adolescents, adults, couples and families. Using a multi therapuetic approach I am non-judgemental and easy to talk to. I enjoy working with family systems issues as I feel anything impacting one of our family members impacts us all. As a native of Southeast Texas I am familiar with resources and am happy to refer individuals as needed.
(409) 440-3209 View (409) 440-3209
Photo of DMomentum Individual, Couples and Family Therapy, Marriage & Family Therapist in Beaumont, TX
DMomentum Individual, Couples and Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Beaumont, TX 77703
I work supportively with individuals, couples, and families of diverse backgrounds. My focus is to help you overcome the barriers that might be influencing your emotional and mental health and affecting the relationship with yourself and others. I am here to join you in the process of attending your needs, feeling them, and moving forward to reach your goals.
I work supportively with individuals, couples, and families of diverse backgrounds. My focus is to help you overcome the barriers that might be influencing your emotional and mental health and affecting the relationship with yourself and others. I am here to join you in the process of attending your needs, feeling them, and moving forward to reach your goals.
(832) 536-6677 View (832) 536-6677

Online Therapists

Photo of Courtney Vastine, Clinical Social Work/Therapist in Beaumont, TX
Courtney Vastine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Houston, TX 77019  (Online Only)
Waitlist for new clients
Are you stressed, feeling overwhelmed, or wondering how to resolve issues? Have you tried to feel better but just feel stuck? I'm Courtney, Texas-based Licensed mental health therapist and I welcome the opportunity to help you. My passion is helping people find calm while supporting you in reaching your goals. Clinical specialties: adults facing anxiety, stress, trauma and PTSD, panic attacks, OCD, depression, career issues, ADHD, grief/loss, life changes, coping with chronic illness/pain or cancer, and more. Recently completed Anxiety Management coursework at Harvard University.
Are you stressed, feeling overwhelmed, or wondering how to resolve issues? Have you tried to feel better but just feel stuck? I'm Courtney, Texas-based Licensed mental health therapist and I welcome the opportunity to help you. My passion is helping people find calm while supporting you in reaching your goals. Clinical specialties: adults facing anxiety, stress, trauma and PTSD, panic attacks, OCD, depression, career issues, ADHD, grief/loss, life changes, coping with chronic illness/pain or cancer, and more. Recently completed Anxiety Management coursework at Harvard University.
(281) 843-3393 View (281) 843-3393
Photo of Lola Clay, Licensed Professional Counselor in Beaumont, TX
Lola Clay
Licensed Professional Counselor, MS, LPC-S, CART
Verified Verified
5 Endorsed
Stafford, TX 77477
You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.
You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.
(832) 726-0989 View (832) 726-0989
Photo of Dr. Jonathan Morris, Psychologist in Beaumont, TX
Dr. Jonathan Morris
Psychologist, PhD, BCET, DCM, DPM
Verified Verified
Houston, TX 77074
ANXIETY, DEPRESSION, PAIN, STRESS are interwoven through mind and body interactions.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
ANXIETY, DEPRESSION, PAIN, STRESS are interwoven through mind and body interactions.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
(281) 937-8306 View (281) 937-8306
Photo of James Flowers, Licensed Professional Counselor in Beaumont, TX
James Flowers
Licensed Professional Counselor, PhD , LPC-S
Verified Verified
Houston, TX 77024
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
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Photo of Caitriona Dolan, Clinical Social Work/Therapist in Beaumont, TX
Caitriona Dolan
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77040
Anxiety, depression, trauma, grief, LGBTQ+ issues, chronic pain/health issues, relationship strain, vocational transitions.
Starting therapy can be awkward, stressful, and overwhelming. It's scary to trust a stranger with your private thoughts, emotions, and experiences. I am here to help you face your struggles in an open, non-judgmental, safe environment. I want to help you overcome the obstacles that are keeping you from being you.
Anxiety, depression, trauma, grief, LGBTQ+ issues, chronic pain/health issues, relationship strain, vocational transitions.
Starting therapy can be awkward, stressful, and overwhelming. It's scary to trust a stranger with your private thoughts, emotions, and experiences. I am here to help you face your struggles in an open, non-judgmental, safe environment. I want to help you overcome the obstacles that are keeping you from being you.
(346) 229-1041 View (346) 229-1041
Photo of Gracefully Rooted Counseling & Therapy, Clinical Social Work/Therapist in Beaumont, TX
Gracefully Rooted Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77058
It’s time to address your pain!.
Do you come from a complicated family? Have you experienced childhood trauma or sexual abuse? Have you maybe experienced relational or spiritual abuse or hurt and know that it’s affecting you but you haven’t known how to address it other than talking about it? My client’s are aware that their past experiences affect who they are & how they show up in the world. They want support in healing & changing so they can be free of chronic symptoms & be themselves again! I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more & take our quiz: www.gracefullyrootedcounseling.com
It’s time to address your pain!.
Do you come from a complicated family? Have you experienced childhood trauma or sexual abuse? Have you maybe experienced relational or spiritual abuse or hurt and know that it’s affecting you but you haven’t known how to address it other than talking about it? My client’s are aware that their past experiences affect who they are & how they show up in the world. They want support in healing & changing so they can be free of chronic symptoms & be themselves again! I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more & take our quiz: www.gracefullyrootedcounseling.com
(281) 559-7716 View (281) 559-7716
Photo of Katie Bickley, Clinical Social Work/Therapist in Beaumont, TX
Katie Bickley
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77083
Welcome! I am a Licensed Clinical Social Worker who has worked in several clinical settings for over 11 years. I see clients who struggle with anxiety, depression, grief, loss, career decisions, life transitions, LGBTQ+ concerns, chronic illness, adoption, conflict, attachment needs, and relationship difficulties. I tend to draw upon CBT, ACT, DBT, attachment-based therapy, MI, narrative therapy, solution-focused therapy, EFT, and IFS, and I welcome your input throughout the process. Each individual's experience is different, and I believe a person-centered approach is vital to a successful therapeutic process.
Welcome! I am a Licensed Clinical Social Worker who has worked in several clinical settings for over 11 years. I see clients who struggle with anxiety, depression, grief, loss, career decisions, life transitions, LGBTQ+ concerns, chronic illness, adoption, conflict, attachment needs, and relationship difficulties. I tend to draw upon CBT, ACT, DBT, attachment-based therapy, MI, narrative therapy, solution-focused therapy, EFT, and IFS, and I welcome your input throughout the process. Each individual's experience is different, and I believe a person-centered approach is vital to a successful therapeutic process.
(817) 674-8859 View (817) 674-8859
Photo of Dr. Cynthya Campbell Palmer, Psychologist in Beaumont, TX
Dr. Cynthya Campbell Palmer
Psychologist, PhD
Verified Verified
Pearland, TX 77581  (Online Only)
I believe providing a safe space allows clients the opportunity to fully explore their emotional pain and discover ways to bring about healing.
Discover a life full of hope, healing and fulfillment! You have taken the first step on your journey toward living healthy and whole. Emotional wellness is an essential component of life. Many aspects of our lives are impacted by our mental health such as our relationships with family and friends, job performance, self-esteem and overall physical health. When our mental health difficulties go unaddressed, we face the risk of feeling hopeless, dissatisfied, emotionally drained and living an unfulfilled and inauthentic life. I would like to help you on your path to emotional health and wellness.
I believe providing a safe space allows clients the opportunity to fully explore their emotional pain and discover ways to bring about healing.
Discover a life full of hope, healing and fulfillment! You have taken the first step on your journey toward living healthy and whole. Emotional wellness is an essential component of life. Many aspects of our lives are impacted by our mental health such as our relationships with family and friends, job performance, self-esteem and overall physical health. When our mental health difficulties go unaddressed, we face the risk of feeling hopeless, dissatisfied, emotionally drained and living an unfulfilled and inauthentic life. I would like to help you on your path to emotional health and wellness.
(281) 780-5821 View (281) 780-5821
Photo of Kingdom Dwelling Christian Counseling , Licensed Professional Counselor in Beaumont, TX
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor, MA, LPC-S, NPT-C, NCC
Verified Verified
Houston, TX 77070
At KDCC, we understand that past pain can cast a long shadow over your life, affecting your relationships, self-esteem, and overall well-being. Our team of dedicated therapists is committed to providing a safe and supportive space where you can heal from the wounds of your past and rediscover your inner strength. We believe in meeting you where you are with empathy, understanding, and non-judgment. We are committed to walking alongside you every step of the way, providing unwavering support, encouragement, and guidance as you navigate life's challenges. Together, we'll embark on a journey of healing, hope, and transformation.
At KDCC, we understand that past pain can cast a long shadow over your life, affecting your relationships, self-esteem, and overall well-being. Our team of dedicated therapists is committed to providing a safe and supportive space where you can heal from the wounds of your past and rediscover your inner strength. We believe in meeting you where you are with empathy, understanding, and non-judgment. We are committed to walking alongside you every step of the way, providing unwavering support, encouragement, and guidance as you navigate life's challenges. Together, we'll embark on a journey of healing, hope, and transformation.
(281) 918-8934 View (281) 918-8934
Photo of Laura Shely, Marriage & Family Therapist in Beaumont, TX
Laura Shely
Marriage & Family Therapist, MA, LMFT-S, LPC
Verified Verified
Missouri City, TX 77459  (Online Only)
Relationship problems can also arise as individuals and their families deal with chronic illness.
As a couples and family therapist my focus is on making relationships stronger. Anxiety, depression, family stressors, trauma or infidelity can impact how we feel about ourselves and our relationships with others. Whether you come alone or with your family members, I offer a safe non-judgmental place in which to work through the issues affecting you or your family members.
Relationship problems can also arise as individuals and their families deal with chronic illness.
As a couples and family therapist my focus is on making relationships stronger. Anxiety, depression, family stressors, trauma or infidelity can impact how we feel about ourselves and our relationships with others. Whether you come alone or with your family members, I offer a safe non-judgmental place in which to work through the issues affecting you or your family members.
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Photo of Maria Bakht, Psychologist in Beaumont, TX
Maria Bakht
Psychologist, PsyD
Verified Verified
1 Endorsed
Conroe, TX 77304
My experience has been extensively with relationship issues, medical concerns, depression, anxiety, health and weight, chronic pain, pregnancy related issues, family of origin issues, trauma, and much more.
If you are dreading each day, because it feels like you are staring up a mountain, give me a call or drop me a line via the contact form on my website. Perhaps you feel a challenge in your life that is overwhelming. You may feel discouraged with health issues or have gone through something really painful. You're committed to working on things, but you need a little help to figure it all out. I Psychology Today limits our description, so feel free to check out my website to get a feel for who I am: www.valiantpsychology.com
My experience has been extensively with relationship issues, medical concerns, depression, anxiety, health and weight, chronic pain, pregnancy related issues, family of origin issues, trauma, and much more.
If you are dreading each day, because it feels like you are staring up a mountain, give me a call or drop me a line via the contact form on my website. Perhaps you feel a challenge in your life that is overwhelming. You may feel discouraged with health issues or have gone through something really painful. You're committed to working on things, but you need a little help to figure it all out. I Psychology Today limits our description, so feel free to check out my website to get a feel for who I am: www.valiantpsychology.com
(281) 248-8111 View (281) 248-8111
Photo of Cindy Thornby, Licensed Professional Counselor in Beaumont, TX
Cindy Thornby
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
(281) 761-2690 View (281) 761-2690
Photo of Asma Rahim, Licensed Professional Counselor in Beaumont, TX
Asma Rahim
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Sugar Land, TX 77479
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
(832) 308-8146 View (832) 308-8146
Photo of Jolanna J Montgomery, Clinical Social Work/Therapist in Beaumont, TX
Jolanna J Montgomery
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Spring, TX 77388  (Online Only)
I have found personal fulfillment in several years of teaching clients with chronic illness, including the veteran population, about the care options and benefits available to them in their communities.
I am honored to be considered as a support in your journey to the best version of yourself. I believe in providing a safe place for you as I provide an approach that involves life coach modalities utilizing the strengths perspective or even a solution focused aspect. I practice from a bio-psycho-social spiritual model. I believe that each person deserves respect, the opportunity to be heard and to have a voice regardless of background, culture, sexual orientation or economic status. Let's work together to discover what will bring the peace we all seek. I also offer Clinical Supervision for LMSWs.
I have found personal fulfillment in several years of teaching clients with chronic illness, including the veteran population, about the care options and benefits available to them in their communities.
I am honored to be considered as a support in your journey to the best version of yourself. I believe in providing a safe place for you as I provide an approach that involves life coach modalities utilizing the strengths perspective or even a solution focused aspect. I practice from a bio-psycho-social spiritual model. I believe that each person deserves respect, the opportunity to be heard and to have a voice regardless of background, culture, sexual orientation or economic status. Let's work together to discover what will bring the peace we all seek. I also offer Clinical Supervision for LMSWs.
(281) 688-4894 View (281) 688-4894
Photo of Macie Lea Babo, Licensed Professional Counselor in Beaumont, TX
Macie Lea Babo
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77079
I am trained in Cognitive Processing Therapy and Cognitive Behavioral Therapy and have personal experience in living with a chronic illness and being a competitive athlete.
Congratulations on taking the first — very courageous — step in making a change in your life! It can be hard to reach out and start the journey of therapy. And here we are. I believe that people have the power to make the change that they desire in their life. With that in mind, I believe in meeting you where you are at and working together to instill and implement change. This will help you to achieve your goals! I am passionate about helping kids, teenagers and adults struggling with depression, anxiety, chronic illness and trauma to feel unstuck and more in control, through a personalized and collaborative approach to therapy
I am trained in Cognitive Processing Therapy and Cognitive Behavioral Therapy and have personal experience in living with a chronic illness and being a competitive athlete.
Congratulations on taking the first — very courageous — step in making a change in your life! It can be hard to reach out and start the journey of therapy. And here we are. I believe that people have the power to make the change that they desire in their life. With that in mind, I believe in meeting you where you are at and working together to instill and implement change. This will help you to achieve your goals! I am passionate about helping kids, teenagers and adults struggling with depression, anxiety, chronic illness and trauma to feel unstuck and more in control, through a personalized and collaborative approach to therapy
(713) 360-2060 View (713) 360-2060
Photo of Will E. Price, Clinical Social Work/Therapist in Beaumont, TX
Will E. Price
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I’ve combined my lifelong passion of fly-fishing with breathing techniques and emotional awareness to facilitate therapy sessions aimed at helping people work through various emotional pain.
Working through difficult emotions is a key factor in you living your best life, but sometimes fear and anxiety keeps us from accessing and processing these feelings. I can teach you not only to challenge uncomfortable emotions but to work through those deeper feelings that may get in the way of your success. I have a transtheoretical orientation and have found components of cognitive behavioral therapy, dialectical behavior therapy, and strengths recognition instrumental in treating my clients’ needs.
I’ve combined my lifelong passion of fly-fishing with breathing techniques and emotional awareness to facilitate therapy sessions aimed at helping people work through various emotional pain.
Working through difficult emotions is a key factor in you living your best life, but sometimes fear and anxiety keeps us from accessing and processing these feelings. I can teach you not only to challenge uncomfortable emotions but to work through those deeper feelings that may get in the way of your success. I have a transtheoretical orientation and have found components of cognitive behavioral therapy, dialectical behavior therapy, and strengths recognition instrumental in treating my clients’ needs.
(936) 237-7959 View (936) 237-7959
Photo of Carly Braswell, Licensed Professional Counselor Associate in Beaumont, TX
Carly Braswell
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
3 Endorsed
Houston, TX 77006
I specialize in working with adult individuals with trauma, chronic pain, and ADHD.
If you're here it means you are considering starting or continuing your journey towards healing. It can be overwhelming looking for help, not knowing what the process is like, or how to choose therapist that feels right to you. In my office you can bring what you need, whatever that looks like. Get comfortable, maybe you want to kick off your shoes and use the weighted blanket; maybe swearing will help. It's not an overly formal, clinical setting but a place to come as you are as we gently explore how your past and present are interacting and hijacking the future you want.
I specialize in working with adult individuals with trauma, chronic pain, and ADHD.
If you're here it means you are considering starting or continuing your journey towards healing. It can be overwhelming looking for help, not knowing what the process is like, or how to choose therapist that feels right to you. In my office you can bring what you need, whatever that looks like. Get comfortable, maybe you want to kick off your shoes and use the weighted blanket; maybe swearing will help. It's not an overly formal, clinical setting but a place to come as you are as we gently explore how your past and present are interacting and hijacking the future you want.
(346) 230-5188 View (346) 230-5188

Nearby Chronic Pain Therapists Searches for Beaumont

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.