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Online Therapists

Photo of Glyndora Spring Condon, Licensed Professional Counselor in Pigeon Forge, TN
Glyndora Spring Condon
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
2 Endorsed
Cleveland, TN 37312
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
(423) 525-8538 View (423) 525-8538
Photo of From The Ashes Therapeutic Services, Clinical Social Work/Therapist in Pigeon Forge, TN
From The Ashes Therapeutic Services
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Monterey, TN 38574  (Online Only)
Do you experience overwhelming feelings of anxiety or a depressed mood? Do you wrestle with low self-esteem or setting boundaries? Do you feel like your self-care practices are nonexistent? Are you struggling to find a way to deal with feelings of grief? It’s important that we choose to be healthier versions of ourselves and live authentically. I can give you the tools to achieve this outcome! My philosophy begins with the perspective that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.
Do you experience overwhelming feelings of anxiety or a depressed mood? Do you wrestle with low self-esteem or setting boundaries? Do you feel like your self-care practices are nonexistent? Are you struggling to find a way to deal with feelings of grief? It’s important that we choose to be healthier versions of ourselves and live authentically. I can give you the tools to achieve this outcome! My philosophy begins with the perspective that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.
(931) 271-5119 View (931) 271-5119
Photo of Timothy Michael Olson, Marriage & Family Therapist in Pigeon Forge, TN
Timothy Michael Olson
Marriage & Family Therapist, LMFT
Verified Verified
Farragut, TN 37934  (Online Only)
I just can’t deal with this sadness anymore! I am tired of never experiencing the joy others do. I have been to therapy and it didn't seem to help at all!. I specialize in helping people get the emotional peace they desperately want even if other methods have failed. Together we will work to bring about quick and substantial change in your life. Together we will help you find emotional peace. Yes, deciding to confront these overwhelming emotions can be scary, however, there is hope. We will overcome this together.
I just can’t deal with this sadness anymore! I am tired of never experiencing the joy others do. I have been to therapy and it didn't seem to help at all!. I specialize in helping people get the emotional peace they desperately want even if other methods have failed. Together we will work to bring about quick and substantial change in your life. Together we will help you find emotional peace. Yes, deciding to confront these overwhelming emotions can be scary, however, there is hope. We will overcome this together.
(865) 217-0949 View (865) 217-0949

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.