Therapists in Sandusky, OH
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I entered this field and have remained in it for over 30 years because I am passionate about helping people to live better lives. I can assist you if are dealing with a mental illness, or if you desire coaching to reach your full potential. If you have had enough of your life as it is, and are ready to make significant changes, I can help you! You deserve a life of peace and hope.
I entered this field and have remained in it for over 30 years because I am passionate about helping people to live better lives. I can assist you if are dealing with a mental illness, or if you desire coaching to reach your full potential. If you have had enough of your life as it is, and are ready to make significant changes, I can help you! You deserve a life of peace and hope.
I often see people with chronic pain, invisible illness, looping thoughts, and emotional flashbacks.
I offer an integrative approach to psychological healing that works directly with the mind-body connection allowing access to the stories that trick our brains into believing hopeless, anxious, or burdensome thoughts. This gentle and powerful approach to the change process recognizes the biological, psychological, and social elements of suffering. We will work together to design a therapeutic experience that aligns with your values, comfort level, story, and symptoms.
I often see people with chronic pain, invisible illness, looping thoughts, and emotional flashbacks.
I offer an integrative approach to psychological healing that works directly with the mind-body connection allowing access to the stories that trick our brains into believing hopeless, anxious, or burdensome thoughts. This gentle and powerful approach to the change process recognizes the biological, psychological, and social elements of suffering. We will work together to design a therapeutic experience that aligns with your values, comfort level, story, and symptoms.
Laura Lee Townsend - Trauma Therapist
Marriage & Family Therapist, LMFT, IMFT, LPCC, CHHC
Verified Verified
2 Endorsed
Gahanna, OH 43230
You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
Lana Amawi
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Westlake, OH 44145
Looking for a therapist to fulfill your needs is not an easy task when you are ready to face some difficult issues. Are you feeling overwhelmed, anxious, depressed or needing direction with personal or professional relationships? I will help to teach you the necessary tools to healthier relationships, greater mental well-being, becoming more efficient at home and work and finally have a more positive outlook on the future. These tools are priceless and when used can demonstrate almost immediate results.
Looking for a therapist to fulfill your needs is not an easy task when you are ready to face some difficult issues. Are you feeling overwhelmed, anxious, depressed or needing direction with personal or professional relationships? I will help to teach you the necessary tools to healthier relationships, greater mental well-being, becoming more efficient at home and work and finally have a more positive outlook on the future. These tools are priceless and when used can demonstrate almost immediate results.
Alisha Lambert
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
6 Endorsed
Cleveland, OH 44109
Are you looking for a way to end specific cycles or patterns you find yourself in time and time again? Maybe you are looking to address cycles and patterns that existed even before you. I am here to help you identify and address these cycles and patterns. I want to provide a sanctuary for your healing and processing. I love to work with all types of people and specifically enjoy working with members of the LGBTQ+ community. A lyric that always stands out to me is, "You're all caught up inside, But you know the way". I believe in you. Let's find what way works for you.
Are you looking for a way to end specific cycles or patterns you find yourself in time and time again? Maybe you are looking to address cycles and patterns that existed even before you. I am here to help you identify and address these cycles and patterns. I want to provide a sanctuary for your healing and processing. I love to work with all types of people and specifically enjoy working with members of the LGBTQ+ community. A lyric that always stands out to me is, "You're all caught up inside, But you know the way". I believe in you. Let's find what way works for you.
Heather Anderson Boll
Counselor, LPCC, Somatic, IFS, EMDR
Verified Verified
Northfield, OH 44067
Waitlist for new clients
I hold that you inherently deserve unconditional love and acceptance - and that healing must include the internal relationship to Self, in order to welcome a profound connectedness to others. I see trauma not as something wrong with you, but something right - a deep wisdom rising up that must be heard. In collaboration we will design the path that best serves your healing, whether through tools of immediate relief (like parasympathetic release / polyvagal theory) or in long arcs of subtle process toward deeper healing (like Somatic Internal Family Systems and EMDR).
I hold that you inherently deserve unconditional love and acceptance - and that healing must include the internal relationship to Self, in order to welcome a profound connectedness to others. I see trauma not as something wrong with you, but something right - a deep wisdom rising up that must be heard. In collaboration we will design the path that best serves your healing, whether through tools of immediate relief (like parasympathetic release / polyvagal theory) or in long arcs of subtle process toward deeper healing (like Somatic Internal Family Systems and EMDR).
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.