Therapists in 17201
My goal as a therapist is to help my clients learn and implement the skills necessary for long-term results. I use a form of Cognitive Behavioral Therapy called Rational Living Therapy and I am a Certified Rational Living Therapist. The foundational concept of RLT is that your emotions and behaviors are created by your thoughts, rather than your situations. This is a wonderful fact because you can learn to change your thoughts to improve how you feel, even if your situation does not change. By the conclusion of your time in therapy you will have gained the rational self-counseling skills to essentially be your own Therapist.
My goal as a therapist is to help my clients learn and implement the skills necessary for long-term results. I use a form of Cognitive Behavioral Therapy called Rational Living Therapy and I am a Certified Rational Living Therapist. The foundational concept of RLT is that your emotions and behaviors are created by your thoughts, rather than your situations. This is a wonderful fact because you can learn to change your thoughts to improve how you feel, even if your situation does not change. By the conclusion of your time in therapy you will have gained the rational self-counseling skills to essentially be your own Therapist.
