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Catherine Cundy
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
Photo of Catherine Cundy, MA, LMFT, Marriage & Family Therapist in Redding

Catherine Cundy

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
930 Executive Way, Suite 125, Redding, CA 96002
(530) 456-6571
Let's Connect (530) 456-6571
My ideal clients desires to live authentically and are in search of health, self discovery and thriving relationships. They are likely to have struggled with depression, anxiety, trauma, or somatic complaints for many year--and are EXHAUSTED!! I find encouragement in assisting clients to break free of dysfunctional patterns that have kept them stuck in unhealthy relationships and stressful cycles. I strongly believe that people have within them the ability to heal but that finding that inner power is sometimes limited by trauma, grief, stress, and faulty coping. A trusted therapist can help you speed up the process of healing.
I offer my clients life and professional experience as well as an ongoing love of learning new therapy skills and research. I am a trauma and neuroscience informed (EMDR) therapist and work with individuals and couples. My specialization is in Couple Therapy where I utilize the Gottman Method and Relational Life Therapy as well as CBT, ACT, & Mindfulness.
It is important to me is that you feel safe, seen and understood. Together we will identify your therapy goals and develop a plan. Providing you comfort and support is a given but therapy is more than that. I am an active therapist and when I need to be, direct. Rest assured I will challenge you, you will grow, and I'll love being a part of it.
Call or Catherine Cundy now for a free 15 minute consultation - (530) 456-6571

My Practice at a Glance

Available both in-person and online

Catherine Cundy, MA, LMFT

930 Executive Way

Suite 125

Redding, CA 96002

(530) 456-6571
I am committed to empowering individuals and couples to navigate life's challenges and cultivate lasting, fulfilling relationship."
I specialize in Marital and Premarital, Relationship Issues and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  
Let's Connect (530) 456-6571

My Practice at a Glance

Available both in-person and online

Catherine Cundy, MA, LMFT

930 Executive Way

Suite 125

Redding, CA 96002

(530) 456-6571
I am committed to empowering individuals and couples to navigate life's challenges and cultivate lasting, fulfilling relationship."
I specialize in Marital and Premarital, Relationship Issues and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • Beacon Health Options | Carelon
  • Crime Victims Assistance
  • Partnership Medi-CAL
  • Out of Network
"
I courtesy bill all insurance companies out-of-network after assisting you in determining if you have benefits.
Call or for a free 15 minute consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
"
I courtesy bill all insurance companies out-of-network after assisting you in determining if you have benefits.
Call or for a free 15 minute consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC51063 Catherine Cundy
  • In Practice for 16 Years
  • Membership with Redding Regional Chapter of California Association of Marriage and Family Therapists 2024
  • Membership with California Association of Marriage and Family Therapists 89923 / 2024
  • Attended National University, MA Counseling Psychology, Graduated 2009
"
Adjunct Professor, National University, Masters of Arts in Counseling Psychology
Call or for a free 15 minute consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
"
Adjunct Professor, National University, Masters of Arts in Counseling Psychology
Call or for a free 15 minute consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Vaginismus
  • Women's Issues
"
I specialize in couple therapy. I am currently in the certification process of becoming a Relational Life Couple Therapist, a program developed by Terrance Real the author of "US", Getting Past You and Me to Build a More Loving Relationship." I am also fully trained in the Gottman Method and incorporate it in my work with affair recovery, relationship enhancement, and high conflict couples.
Call or for a free 15 minute consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
"
I specialize in couple therapy. I am currently in the certification process of becoming a Relational Life Couple Therapist, a program developed by Terrance Real the author of "US", Getting Past You and Me to Build a More Loving Relationship." I am also fully trained in the Gottman Method and incorporate it in my work with affair recovery, relationship enhancement, and high conflict couples.
Call or for a free 15 minute consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT

3 Endorsements

Jessica Darling Wilkerson
Jessica Darling Wilkerson
Marriage & Family Therapist, MA, LMFT
I have known Caty since 2007 and can attest to her excellence in the profession. Caty hones her craft with regular intensive trainings in couples therapy and trauma-informed techniques. She is a blessing to our community and to the field of psychotherapy.
Rhonda Nechanicky
Rhonda Nechanicky
Marriage & Family Therapist, MA, LMFT, MATP, BSN, RN
Robert Garcia
Robert Garcia
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Cancer , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Cancer , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Relational Life Therapy
  • Sandplay
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Relational Life Therapy (RLT) utilizes a full range of powerful diagnostic and transformative tools. The approach first reconnects us to ourselves: our feelings, needs, and desires. It then teaches relational mindfulness skills that allow us to build stronger, more intimate connections with our partner. RLT is strongly informed by the neurobiology of relationship and is trauma informed.
Call or for a free 15 minute consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
"
Relational Life Therapy (RLT) utilizes a full range of powerful diagnostic and transformative tools. The approach first reconnects us to ourselves: our feelings, needs, and desires. It then teaches relational mindfulness skills that allow us to build stronger, more intimate connections with our partner. RLT is strongly informed by the neurobiology of relationship and is trauma informed.
Call or for a free 15 minute consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT

Groups

Catherine Cundy & Associates

Catherine Cundy
Hosted by
Catherine Cundy

Catherine Cundy & Associates offers in-person and online therapy options. Catherine Cundy, LMFT specializes in couple therapy, trauma, and general mental health. Her group currently employs 6 additional therapists who are trained in several therapy models. We work with children through adults.

Expertise

Depression
Trauma and PTSD
Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$100-$170

Location

Catherine Cundy & Associates

930 Executive Way

Suite 125

Redding, CA 96002

Email Catherine Cundy about this group or call - (530) 456-6571

Location

Primary Location

Catherine Cundy, MA, LMFT

930 Executive Way

Suite 125

Redding, CA 96002

(530) 456-6571

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I am committed to empowering individuals and couples to navigate life's challenges and cultivate lasting, fulfilling relationship."
Call for a free consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
"
I am committed to empowering individuals and couples to navigate life's challenges and cultivate lasting, fulfilling relationship."
Call for a free consultation now - (530) 456-6571
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
Last Modified: 6 Jan 2024