Therapists in Moss Beach, CA

Feeling anxious or frustrated with yourself & your life even though, from the outside, you look like you've got it "all-together"? Are you in the midst of a life transition and uncertain about the future? If you've lost yourself along the way, now might be the time to connect with a therapist who can help. Let us work together to develop a roadmap that can offer you a pathway to reclaiming and reconnecting with yourself and cultivating a sense of inner peace and joy. Continue reading to learn how scheduling a therapy session is the best decision you can make to move you in the direction of reimagining yourself and your life.

Feeling anxious or a decrease in self esteem? Is your child/teen struggling or having problems in school? Looking for support to live the life you want? Psychotherapy can help you form a better relationship with yourself, your family, and others. I work collaboratively with clients, establishing a warm, empathic environment that feels safe and free of judgement. I provide individual psychotherapy and family therapy across the lifespan, and have training and experience working with children, adolescents, parents, and individual adult clients. I offer office (Berkeley), walk & talk (East Bay) and virtual (anywhere in CA) appts.

Hi! My name is Crystal Sarbuland. I am a licensed Marriage and Family therapist who is experienced in multi/dual cultural challenges, life transitions, faith counseling, anxiety and relationship difficulties. I help you explore your thinking patterns in order to identify, challenge and reframe them in order to improve and/or challenge your view of yourself, the world around you and others. I often use a multi-modal approach in order to use every tool available that has the potential to benefit my clients.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Helping to uncover the root cause of distress by uncovering negative patterns and addressing painful mental states such as avoidance, isolation, people-pleasing, low self-esteem, confusion, worry, stress, and anxiety while working together to come up with a customized plan to manage the situation to feel more in control and live a happier more fulfilling life. Our approach is direct, positive & uplifting using a customized therapeutic approach in a supportive and accepting manner. We believe that through education along with a focused therapeutic approach yields the most successful results and I am there every step of the way.

We as human beings desire and long for fulfilling relationships and a sense that we are living to our fullest potential. Many of us along our paths face challenges to achieving our dreams that might make us feel like we are repeating the same mistakes or just feel stuck in not knowing how to move forward. Whether you are facing urgent life challenges and need immediate attention and assistance or you have long-term concerns which require compassionate inquiry, I am here to support you and your needs.

As a caring & experienced psychotherapist, I listen carefully & respond honestly in person or by phone, FaceTime, zoom, Skype. Parental neglect or abuse leaves us with low self esteem, unresolved hurts & insufficient coping skills. Self criticism leads to painful and negative beliefs that cause depression and anxiety. We begin with the formative events in your life & your current issues. By drawing on family systems & psychodynamic principles, I use the latest interpersonal, cognitive & behavioral techniques with an informal and collaborative therapeutic approach that leads you toward greater self understanding & positive steps.

It's more than rapport. Some call it a gut-feeling; it's the sensation you have when you find yourself working with the right, highly skilled therapist for you. It's when everything about therapy becomes possible. In a dual relationship rooted in trust, you will receive a higher caliber of personalized care from a therapist committed to helping you make the changes you want in your life. Denise specializes in working with children, young adults, and parents. Denise dedicates her private practice to a small number of patients and their families, ensuring that each individual receives her full energy and focus.

Accepting new clients You don't have to do this alone! I'm here to help you find your strengths to face those challenges whether it is daily stress, relationships or life transitions. Often times having an outside view can be very beneficial to getting back on track. You're in the right place! I'm here to help and I want to see you heal and thrive! You're ONE Step closer to feeling like yourself again. Some of the areas I can help you or teen work through include: Anxiety, Depression, Peer Pressures, Grief/loss, Relationship or family issues, Self-esteem, and Purpose/career struggles.

As a therapist, my goal is to help my clients form better relationships, understand the patterns in their life, recognize their potential, and increase their resilience. To truly "know thyself" can be a difficult task, and I am committed to helping others embark upon their journey of self exploration. If you are facing depression, anxiety, strained relationships, feelings of helplessness, low self-esteem, poor performance at school or work, or other challenges, you may be a good candidate for therapy.

Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.

Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.

Loss of self and self-doubt can manifest in young people as anxiety, depression, burn out, anger, and more. Highly sensitive children and teenagers are especially vulnerable right now to struggles with these symptoms and may need guidance to (re)discover their purposes and passions. I help adolescents and adults become congruent with their best selves. This in turn leads to increased knowledge of self which can lead to increased self-esteem and a satisfaction with the world around them.

Are you struggling through your days? Or maybe you're feeling that your life and relationships could be more meaningful. Therapy can help you. I will work with you to manage distressing feelings and to get to the roots of your problems. Every person enters therapy with a unique set of needs. I tailor treatment to address your needs and goals. I listening openly, and together we develop a deeper understanding of your thoughts, feelings, and behaviors. This insight allows you to transform how you approach living your life. Therapy is an investment in your future and my commitment is to guide you toward meaningful change.

Bianca Aarons is a San Francisco based Couples Therapist and Individual Therapist who works in an integrative way, incorporating a psychoanalytic, relational, and somatic styles of working. Bianca treats couples who struggle with communication, survivors of sexual abuse, and others to help people find their voice, to feel empowered, and to access healthy anger and boundaries. Bianca also works with people who struggle within relationships because of anxiety and past family issues which may have let to lower self esteem and perfectionism. She works in a direct and honest way while also being very compassionate and empathetic.

Are your trying to figure out if you want to stay in your current relationship? You feel resentful, anxious and afraid of being hurt again. You don't know who you are or if you can trust yourself after so many years of neglecting yourself. If you're tired of being in this cycle and ready to make a change, together we can explore what keeps you gravitating towards the same person, figure out if staying or leaving your relationship is the best decision for you, learn what to do when your fears are getting the best of you, and learn how to trust yourself so you can have the relationship you deserve.

I provide evidence-based, compassionate, and supportive therapy treatment to individuals struggling with anxiety, dating, peer relationships, life transitions, and personal/career/school related development. My approaches include a mix of Cognitive Behavioral Therapy (CBT), attachment-based therapy, coaching, and exposure therapy. I have a vast interest and experience in treating different areas and types of anxiety, assertiveness, panic, self-advocacy, dating, self esteem, and autism spectrum disorder.

Louise works with individuals, couples and families to help them improve their relationships and make healthy adjustments to change. She considers difficulties to be opportunities and catalysts for growth. She believes that people are often blocked from reaching their full potential in life by fears, resistances, and past conditioning. In a safe and caring environment, she helps people to explore these blockages, increase clarity, accept responsibility and develop greater awareness of themselves, others, and their environment.

Are you or your teenager in need of support, understanding and new tools to facilitate life's demands and stress? My approach is to provide a supportive, encouraging and positive environment to offer alternative ways of coping. I work with clients using CBT and problem-solving techniques to reduce depression, anxiety, and relationship issues in a supportive and positive environment. My goal is to encourage personal growth by strengthening ones' ability to resolve problems, increase communication, manage mood and anxiety as well as increase self-esteem. My style is active, supportive, collaborative and compassionate.