Anger Management Therapists in Laguna Woods, CA
Gertrude Bonincontro
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
My name is Gertrude (Trudy) Bonincontro and I am a Licensed Marriage and Family Therapist (LMFT) and a Doctorate in Counseling Psychology providing telehealth to adults in Northern California. I work with adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, though, under, or around. Grief becomes a part of your life. I am a certified Grief Therapist and utilize Cognitive Behavior Therapy (CBT) and Narrative concepts to assist with managing grief symptoms of depression, anxiety, and anger.
My name is Gertrude (Trudy) Bonincontro and I am a Licensed Marriage and Family Therapist (LMFT) and a Doctorate in Counseling Psychology providing telehealth to adults in Northern California. I work with adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, though, under, or around. Grief becomes a part of your life. I am a certified Grief Therapist and utilize Cognitive Behavior Therapy (CBT) and Narrative concepts to assist with managing grief symptoms of depression, anxiety, and anger.
Tenisha Seniguar-Morakinyo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Laguna Woods, CA 92653
I have experience assisting clients with stress and anxiety, specific phobias, obsessive-compulsive and related disorders, bipolar and related disorders, dissociative disorders, personality disorders, trauma, and abuse, coping with grief and loss, anger management, and paraphiliac disorders.
Hello, my name is Tenisha Seniguar-Morakinyo, LPCC License13468 with over 9 years of experience working with diverse populations. My approach to therapy is every individual is valuable and deserves to be heard and treated with dignity and respect by taking a non-judgment stance. I respect clients' legal rights to confidentiality to create a safe environment to develop trust and a strong therapeutic alliance. I am a firm believer that clients are the experts in their own lives. They know exactly what they want and need.
I have experience assisting clients with stress and anxiety, specific phobias, obsessive-compulsive and related disorders, bipolar and related disorders, dissociative disorders, personality disorders, trauma, and abuse, coping with grief and loss, anger management, and paraphiliac disorders.
Hello, my name is Tenisha Seniguar-Morakinyo, LPCC License13468 with over 9 years of experience working with diverse populations. My approach to therapy is every individual is valuable and deserves to be heard and treated with dignity and respect by taking a non-judgment stance. I respect clients' legal rights to confidentiality to create a safe environment to develop trust and a strong therapeutic alliance. I am a firm believer that clients are the experts in their own lives. They know exactly what they want and need.
Laura Laird
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92637
I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.
I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.
Esther Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Woods, CA 92653
Hi there, I'm Esther! Everyone can use extra support from time to time, and that's what I'm here for. I'm here to help. My approach is straightforward and client-driven. I work with a limited number of clients because I want to be authentically present for your process. Other things you might want to know: I received my MSW from CSU Long Beach. I have been a Licensed Clinical Social Worker for over 5 years, and have provided supervision to ASWs working on hours for their license. I'm a long-time ally of the LGBTQIA community. I am kink and sex-positive.
Hi there, I'm Esther! Everyone can use extra support from time to time, and that's what I'm here for. I'm here to help. My approach is straightforward and client-driven. I work with a limited number of clients because I want to be authentically present for your process. Other things you might want to know: I received my MSW from CSU Long Beach. I have been a Licensed Clinical Social Worker for over 5 years, and have provided supervision to ASWs working on hours for their license. I'm a long-time ally of the LGBTQIA community. I am kink and sex-positive.
Sylvia Y. Oh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Laguna Woods, CA 92637 (Online Only)
April 2024: Currently accepting clients. Do you feel weighed down by feelings of anxiety and/or sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic alliance. Together, we will work on strategies that allow you to address these life stressors so that you can live your best life.
April 2024: Currently accepting clients. Do you feel weighed down by feelings of anxiety and/or sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic alliance. Together, we will work on strategies that allow you to address these life stressors so that you can live your best life.
Elissa Goldstein
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92637 (Online Only)
Reaching out for therapy demonstrates a readiness for change, growth & healing. Let's build on this courageous self-advocacy mindset! Do you find yourself "people-pleasing" as a way to feel accepted by others? Do you compare yourself to others only to determine you are not good enough? Do you repeat self-defeating relationship patterns and are unsure of how to break free? Anxious or depressive thinking may be unfairly altering how you see yourself and the world around you. Feelings of helplessness to change or improve your life, anxiously expecting the worst outcomes, and constantly second-guessing yourself can feel paralyzing.
Reaching out for therapy demonstrates a readiness for change, growth & healing. Let's build on this courageous self-advocacy mindset! Do you find yourself "people-pleasing" as a way to feel accepted by others? Do you compare yourself to others only to determine you are not good enough? Do you repeat self-defeating relationship patterns and are unsure of how to break free? Anxious or depressive thinking may be unfairly altering how you see yourself and the world around you. Feelings of helplessness to change or improve your life, anxiously expecting the worst outcomes, and constantly second-guessing yourself can feel paralyzing.
Sharon K Frick
Licensed Professional Counselor, PhD
Verified Verified
Laguna Woods, CA 92637
I am committed to assisting my clients to identify their unique strengths and move forward to achieve their personal goals. This might entail making behavioral changes, gaining new insights and learning new skills and tools for more effective living. I can be intrumental in helping you create healthier relationships and deal with life stresses and transitions. I am particularly skillful in working with clients hoping to improve their self esteem. My style is highly interactive, supportive and empowering, I am very respectful of who you are and where you want to go. I have been in private practice for over 20 years
I am committed to assisting my clients to identify their unique strengths and move forward to achieve their personal goals. This might entail making behavioral changes, gaining new insights and learning new skills and tools for more effective living. I can be intrumental in helping you create healthier relationships and deal with life stresses and transitions. I am particularly skillful in working with clients hoping to improve their self esteem. My style is highly interactive, supportive and empowering, I am very respectful of who you are and where you want to go. I have been in private practice for over 20 years
David McKnight
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Laguna Woods, CA 92637 (Online Only)
VIDEO, Saturday and Evening Sessions available- Having anxiety, depression, work/career issues? Relationship, family or addiction (alcohol, drugs, phone, sex/love addiction, codependency), ADHD, chronic pain/health issues? I can help. It is extremely valuable to have a truly experienced and effective therapist to work with now more than ever. I have been doing counseling professionally for over 20 years and have seen my clients consistently make progress dealing with whatever challenges they have been facing. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO, Saturday and Evening Sessions available- Having anxiety, depression, work/career issues? Relationship, family or addiction (alcohol, drugs, phone, sex/love addiction, codependency), ADHD, chronic pain/health issues? I can help. It is extremely valuable to have a truly experienced and effective therapist to work with now more than ever. I have been doing counseling professionally for over 20 years and have seen my clients consistently make progress dealing with whatever challenges they have been facing. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
Jian Tan
Licensed Professional Counselor, LPCC
Verified Verified
Laguna Woods, CA 92653
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
Julie Colfax
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
Julie Ray
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Woods, CA 92653
Hi, my name is Julie Ray, and I am a Licensed Marriage and Family Therapist. Many of us have or are facing challenges in our lives whether they are current stresses, past distresses, or struggling with coping. My goal is to create a supportive environment for individuals to work towards their goals and start on a path of healing. We can face many challenges in our lives whether they are current stresses, past distresses, or trauma.
Hi, my name is Julie Ray, and I am a Licensed Marriage and Family Therapist. Many of us have or are facing challenges in our lives whether they are current stresses, past distresses, or struggling with coping. My goal is to create a supportive environment for individuals to work towards their goals and start on a path of healing. We can face many challenges in our lives whether they are current stresses, past distresses, or trauma.
More Therapists Nearby
Larry Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Beach, CA 92651 (Online Only)
Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.
Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.
Ari Novick
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Laguna Beach, CA 92651
I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals and corporations; however, I also see clients for a variety of other reasons, particularly Relationship Issues, Anxiety, Depression and Substance Abuse. Our office also provides Orange County court and probation Anger Management and Parenting classes and a variety of online classes. We have locations in Orange and Santa Cruz County.
I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals and corporations; however, I also see clients for a variety of other reasons, particularly Relationship Issues, Anxiety, Depression and Substance Abuse. Our office also provides Orange County court and probation Anger Management and Parenting classes and a variety of online classes. We have locations in Orange and Santa Cruz County.
Michele McCormick
Psychologist, PhD
Verified Verified
3 Endorsed
Laguna Beach, CA 92651
(1) Couples, Individuals; (2) Men understanding themselves & women; (3) Women; (4) Depression, Anger, Anxiety; (5) Sexuality; (6) Leadership Development: Wellness, Stress Management; (7)Crises of faith, spiritual discovery; (8) Professional development: Coaching, training, retreats for business execs; with specialty in multi-generational family businesses, (9) Addictions, Dual Diagnosis: Aftercare counseling.
Are you stuck in spins that block you in love and work? My interventions are strategic, solution-focused, and action oriented. As a certified PACT therapist I use this dynamic and interactive Psychobiological Approach developed by Stan Tatkin as described in his book "Wired for Love". Couples report immediate shifts and significant progress with this approach compared to prior couples counseling experiences.
(1) Couples, Individuals; (2) Men understanding themselves & women; (3) Women; (4) Depression, Anger, Anxiety; (5) Sexuality; (6) Leadership Development: Wellness, Stress Management; (7)Crises of faith, spiritual discovery; (8) Professional development: Coaching, training, retreats for business execs; with specialty in multi-generational family businesses, (9) Addictions, Dual Diagnosis: Aftercare counseling.
Are you stuck in spins that block you in love and work? My interventions are strategic, solution-focused, and action oriented. As a certified PACT therapist I use this dynamic and interactive Psychobiological Approach developed by Stan Tatkin as described in his book "Wired for Love". Couples report immediate shifts and significant progress with this approach compared to prior couples counseling experiences.
Chris Palumbo
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Laguna Beach, CA 92607 (Online Only)
Life Issues; Stress, Anxiety and Depression; Parent-Child Conflicts; Grief; Premarital counseling; Separation/Divorce; Self-esteem; Anger Management; Abuses; Coping Skills; Burnout; Chronic Pain; Aging; Life Transitions; Social Anxiety; Bullying; Relationships in a multi-cultural family; Cultural assimilation; Co-Dependency; Self-Image; Therapeutic Coaching.
Chris Palumbo tailors her practice to fit individual needs. Chris has more than 39 years of experience working as a Therapeutic Coach Worldwide. Chris works with groups, individuals and families to develop tools, techniques and life management skills tailored to their desired needs. Individuals learn how to overcome what they have been struggling with for years from home, school to the workplace. Chris' practice, as a Southern California Associate Marriage and Family Therapist works with clients from childhood to seniors as she works to provide them with the expert care to overcome a variety of life’s issues. Accepting New Clients!
Life Issues; Stress, Anxiety and Depression; Parent-Child Conflicts; Grief; Premarital counseling; Separation/Divorce; Self-esteem; Anger Management; Abuses; Coping Skills; Burnout; Chronic Pain; Aging; Life Transitions; Social Anxiety; Bullying; Relationships in a multi-cultural family; Cultural assimilation; Co-Dependency; Self-Image; Therapeutic Coaching.
Chris Palumbo tailors her practice to fit individual needs. Chris has more than 39 years of experience working as a Therapeutic Coach Worldwide. Chris works with groups, individuals and families to develop tools, techniques and life management skills tailored to their desired needs. Individuals learn how to overcome what they have been struggling with for years from home, school to the workplace. Chris' practice, as a Southern California Associate Marriage and Family Therapist works with clients from childhood to seniors as she works to provide them with the expert care to overcome a variety of life’s issues. Accepting New Clients!
Brittney Christie
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Ladera Ranch, CA 92694
My areas of expertise include: anxiety, complex trauma, anger, dissociation (spacing out), depression, grief, family & relationship conflicts, and working with individuals & couples who identify as neurodiverse.
Deciding to start therapy takes bravery and courage. Acknowledging that racing thoughts, anxious feelings, chronic arguing with a significant other, and mood swings are signaling that something is not right is the first step towards really taking care of yourself. If you are experiencing anxiety, depression, chronic worry, or have recently experienced a difficult life event, you don’t have to face these things alone. I am honored to accompany you through this process of working through difficult life situations and negative feelings, to achieve relief and healing.
My areas of expertise include: anxiety, complex trauma, anger, dissociation (spacing out), depression, grief, family & relationship conflicts, and working with individuals & couples who identify as neurodiverse.
Deciding to start therapy takes bravery and courage. Acknowledging that racing thoughts, anxious feelings, chronic arguing with a significant other, and mood swings are signaling that something is not right is the first step towards really taking care of yourself. If you are experiencing anxiety, depression, chronic worry, or have recently experienced a difficult life event, you don’t have to face these things alone. I am honored to accompany you through this process of working through difficult life situations and negative feelings, to achieve relief and healing.
Newport Beach Trauma Therapy
Marriage & Family Therapist
Verified Verified
1 Endorsed
Laguna Beach, CA 92652
Welcome! We are a team of psychotherapist who are united in our commitment to providing the highest-quality mental health care available to adults, adolescents, couples & families. We help high-functioning professionals, anxious overachievers, survivors of abuse, complex trauma and PTSD. Anger, numbness, relationship issues, anxiety, depression, phobias and addictions are usually the result of unresolved trauma. Even the slightest incidents can be traumatizing, impacting us from the inside out and hijacking our ability to cope. The good news is, you can’t change your past, but you don’t have to live there.
Welcome! We are a team of psychotherapist who are united in our commitment to providing the highest-quality mental health care available to adults, adolescents, couples & families. We help high-functioning professionals, anxious overachievers, survivors of abuse, complex trauma and PTSD. Anger, numbness, relationship issues, anxiety, depression, phobias and addictions are usually the result of unresolved trauma. Even the slightest incidents can be traumatizing, impacting us from the inside out and hijacking our ability to cope. The good news is, you can’t change your past, but you don’t have to live there.
Solution-Driven Change
Psychologist, PhD
Verified Verified
Aliso Viejo, CA 92656
As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress.
CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices.
As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress.
CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices.
Dr. Ryan Chadderton
Marriage & Family Therapist Associate, PsyD
Verified Verified
Aliso Viejo, CA 92656 (Online Only)
I am skilled in relaxation techniques, anger management, and problem solving.
"You can't go back and change the beginning, but you can start where you are and change the ending" - C.S. Lewis. Do you ever feel that you are not where you want to be in life, that there are always obstacles that you perceive are holding you back whether it be home, work, or societal issues. At times you may become angry, frustrated, hopeless, or depressed. You may view these feelings as ugly, or aspects of yourself you don't want the public, or your family to see or know. In essence you are not alone, you are simply on the path of trying to live in your truth, and the journey begins with asking for help.
I am skilled in relaxation techniques, anger management, and problem solving.
"You can't go back and change the beginning, but you can start where you are and change the ending" - C.S. Lewis. Do you ever feel that you are not where you want to be in life, that there are always obstacles that you perceive are holding you back whether it be home, work, or societal issues. At times you may become angry, frustrated, hopeless, or depressed. You may view these feelings as ugly, or aspects of yourself you don't want the public, or your family to see or know. In essence you are not alone, you are simply on the path of trying to live in your truth, and the journey begins with asking for help.
James John Soltis
Marriage & Family Therapist Associate, AMFT, RN, MS Psyc, RAC, USCG Rt
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
As a current Registered Nurse of 19 years, a former US Coast Guard boarding officer of 6 years, a Registered Addiction Counselor, and a current Associate Marriage and Family Therapist, I have learned how to approach issues of anger, loss, addiction, abuse, anxiety, trauma, PTSD and other types of pain. Through a client-centered and collaborative approach that supports all aspects of one’s life, such as the emotional, mental, physical, and spiritual bodies, I offer a safe space where freedom from the story of pain can be addressed and overcome. Allow awareness, confidence, and authenticity to guide you to Freedom.
As a current Registered Nurse of 19 years, a former US Coast Guard boarding officer of 6 years, a Registered Addiction Counselor, and a current Associate Marriage and Family Therapist, I have learned how to approach issues of anger, loss, addiction, abuse, anxiety, trauma, PTSD and other types of pain. Through a client-centered and collaborative approach that supports all aspects of one’s life, such as the emotional, mental, physical, and spiritual bodies, I offer a safe space where freedom from the story of pain can be addressed and overcome. Allow awareness, confidence, and authenticity to guide you to Freedom.
See more therapy options for Laguna Woods
Nearby Anger Management Therapists Searches for Laguna Woods
- Aliso Viejo
- Corona Del Mar
- Dana Point
- El Toro
- Ladera Ranch
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Lake Forest
- Mission Viejo
- Newport Coast
- San Juan Capistrano
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.