Teletherapy for Huntington Beach, CA

Clients often experience challenges that manifest in anxiety, depression, substance abuse and relational issues. They need a supportive clinician that can hold space for them to do the self-exploration and reflection needed to experience healing. I find that these issues usually stem from early relational wounds. Understanding the root cause for distress can be the most impactful and sustainable approach to long-term healing. I am passionate about helping my clients establish a greater sense of self so that they can thrive in their relationships and their lives.

Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.

Therapy's a process of showing up for yourself on a path of self discovery finding the places in yourself that are best suited for who you are today and the goals and visions you wish to achieve. Sessions should be a collaborative journey with a therapist holding safe space for you guiding you toward becoming the person you have always had it within yourself to become. As a therapist I believe in meeting every individual where they are and where they are ready to start. Doing this I am given a chance to help people achieve the life they have envisioned and desired for themselves.

Hey there. I’m Erin, and I’m glad you’re here. I offer online therapy sessions to adults and couples in California. To begin with, I’m wondering if you’re feeling stuck in life? Fearful of making any changes? Not sure what’s happening in the world and where you fit in? Experiencing job stress? Or grief from a significant loss? Relationship challenges or a rupture? As a result, anxiety and depression might be creeping into your experience and exacerbating feelings of stuck-ness, hopelessness, and overwhelm. I get it. Heads up, I do not take insurance, but I can provide a superbill for possible reimbursement under your insurance plan.

Are you TIRED of pretending to be 'FINE' when you're really in terrible pain? Do you want to PUNCH the next person who says, "At least you look good"? I get it! PAIN & ILLNESS is hard & most people don't understand how it challenges every aspect of your life. As someone who has battled chronic pain & cancer, I have a unique combination of first-hand knowledge & professional experience. I work as a catalyst to help you build hope, promote healing & inspire growth so that you can live a 'chronically' fulfilling life.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

You're not exactly sure why, but sometimes you feel alone even when there are other people around. It's overwhelming navigating through shame and trying to find self-acceptance. Maybe you are feeling as if you don't know exactly who you are and are having difficulties with your relationships. Or maybe that you lose yourself in some relationships. Either way, you feel an emptiness that seems like no one else will understand. Despite not knowing exactly how to shake this feeling, you know that it's time for change.

Telehealth only - openings available. I’m a Licensed Psychologist with 25+ years providing therapy, consultation and life skills training. Services include individual psychotherapy focused on your whole self: mind-body-spirit and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life, so you can create a more intentional, healthier and joyful life. Licensed in California (PSY26465) and Texas (31736).

Now offering zoom sessions. And free 15 min zoom consultation, to see if we are a good fit. Do you have relationship issues and can't figure out why? Are you depressed because you feel like you have no purpose? Is your anxiety debilitating? I am here to help you work through what's keeping you from the freedom you are seeking. I help clients process and understand blocks in there life. Whether that may be an addiction, communication issues, or the deeper roots of something in your past. I believe the relationship between a therapist and a client begins with authenticity seek to create a space of safety for your healing process.

I greatly enjoy working with adults of all ages presenting with anxiety, life transition, relationship and attachment issues, trauma, grief and women’s issues. I also enjoy seeing older teens. With nearly a decade of experience working with substance abuse and eating disorder clients, I welcome clients struggling with these issues. Most recently I’ve been doing training in the field of psycho-oncology, and gladly will see clients who are looking for support with their own cancer diagnosis or looking to support loved ones with a cancer diagnosis.

When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

"Life isn't about finding yourself. Life is about creating yourself." (George Bernard Shaw) Finding greater self awareness allows you stop self-defeating behaviors and destructive patterns of living. I help individuals and couples to heal, grow and achieve their true potential. I approach counseling and coaching with joy and a belief in the unlimited potential that exists in each and every one of us. You are the expert in your own life and your answers lie within. My role is to journey with you by exploring new ideas, approaches and strategies that build on your strengths.

Whether you are a parent looking for a way to help your child grow or gain support during a transition, or a young adult asking important questions about your past or worried about your future, as a therapist at Insight, I provide the support you need. I have a passion for working with young adults and children, striving for a safe space to process difficult life circumstances. For my young adult clients, we can learn new ways of taking care of and showing up for yourself. For my child clients and parents, I provide a safe space for children to play and process stresses in their lives that is essential for holistic healing.

If you're reading this, you are most likely feeling overwhelmed with stress and anxiety. You may be in the midst of a crisis, re-living traumas or depressed from repeating the same unhealthy patterns that are holding you back. Looking for help can be a daunting experience, my hope is to make that process easier for you.

Trying to solve a problem with the same mind that created is difficult to do alone. Lets solve it together. Have you experienced many failed relationships and continue wondering how you got here again? Are you or your mate coping with sex addiction. Having relationship struggles? Do you need support with grief, loss or managing depression or anxiety feelings? Is your or a family member's drinking or drug use out of control? There is hope. As well as a Licensed Marriage Family therapist I am certified in addictions counseling and have 37 years experience working in the addiction field.

Many of us feel stuck in patterns that prevent us from accessing security and our healthy self. I support my clients through a trauma informed lens, moving towards a life worth living and gaining insight into the unknown parts of self. We can work together to develop change from the patterns you may constantly find yourself re-enacting. Through attachment-based work, we will discover your unmet needs, helping to unburden, and move towards finding an integrated self.