Therapists in Berkeley, CA

Hello, I have a passion for working collaboratively with adults, adolescents and children who may be experiencing distress or who simply seek greater fulfillment in life. I believe deeply in the importance of connection among individuals, families, communities, nature, and spirituality towards promoting resiliency and healing. I have worked extensively with young adults, children and adolescents who have suffered anxiety, depression, educational difficulty, trauma and loss.

Your life story is one of resilience, growth, and transformation. You have faced and conquered numerous intricate challenges and traumas throughout your journey. These experiences have shaped you into a survivor who is determined to thrive and help others in their healing journeys. You have a multifaceted identity, which is a testament to your commitment to personal growth!

Many of the clients I work with have either lost or struggled to develop a sense of control in their lives and relationships– having fallen into destructive patterns of substance abuse/addiction and impulsive and/or self-harming behaviors. Others may be struggling with an excess of self-imposed control– leading to a sense of isolation and fear of taking healthy risks. Some are confronting a major life-transition, loss of identity, divorce, death of a loved one or faced with a pervading sense of meaninglessness. All are, in one way or another, seeking to increase their sense of personal agency and effectiveness in daily life.

Hello, My name is Phuong Le. I am a Vietnamese bilingual psychotherapist who would like to bring therapy to people who feel therapy is only accessible to just the few. I am particularly passionate about offering services to people experiencing marginalization. I have been trained in psychodynamic approaches, objects-relations theory, cognitive behavioral therapy approaches and use mindfulness as an integral part of of work with clients. I have worked as a direct service clinician, manager, Clinical Supervisor, and overseeing contracts for mental health provider agencies. I have dedicatedly career to empower and enhance the voice

I have a particular expertise in working with clients who have diverse cultural backgrounds (e.g. ethnicity, religion, sexual orientation.) I also have a deep association working with artistic/creative type individuals and can address particular issues that arise being an artist confined to a conventional/mainstream worldview.

Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.

I am an experienced psychotherapist with offices in both San Francisco and Berkeley. I provide therapy for adults and adolescents as my primary focus. I meet with individuals, couples, and families to help them overcome areas of emotional and relational difficulties. I have an active, open way of working and am curious, engaged, honest, and direct. I take people's need for change very seriously, and am an advocate for finding ways to help people live with greater depth, satisfaction, and choice. While this can involve diligence, resilience, and perseverance, play and creativity are also integral in the process.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

My work as a therapist is dedicated to empowering youth, strengthening families, and navigating life’s challenges together through empathy, connection, and the use of evidence-based practices. I work with children (3+), teens, young adults, and families on their journeys to grow, thrive, and create lasting change. Is your child or teen’s anxiety getting in the way of them completing tasks or going to school? Does your child have trouble expressing their feelings? It is easy to get stuck in survival mode; I enjoy supporting my clients by nurturing the mind-body connection, managing big emotions, and increasing adaptive coping skills.

I work with you to help you identify your real issues, and honest feelings about yourself, your life, your loves, your work, your family. I'll help you create real goals unlock emotional skills and intelligence to accomplish them. If you want to find out how to get practical skills and solutions to your issues, call me and set up a meeting.

Well, hello and thank you for taking the time to check my profile. I believe that life presents challenges to everyone regardless of culture, language, creed or personal strength. Often, there is a need for support to initiate corrections, change direction or even just for clarification of issues that manifest in the present moment. Challenge is also an opportunity. With the right approach, therapy may prove to be an effective tool. Our relationship would be dynamic and custom geared to validate, understand and address any issues of import to you as human being. Your life is unique, priceless and worthy of respect.

I've been in private practice for over 34 years in the San Francisco Bay Area working with individuals ,couples and families seeking support for trauma, life transitions, and development. Whatever stimulus propels an individual to seek support, can be an opportunity for each person to engage more fully in their life. The therapeutic process is an organic one that involves a mutual exploration between myself and clients with the client's needs and purpose informing the process. What may seem an obstacle may be an opening when viewed from a different perspective with another,to make a difference in one's mental health.

The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.

My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor

My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.

I believe three core things about therapy: 1. People are inherently healthy. 2. Therapy is not just about symptoms. 3. If the therapy is working, you'll know it. Traditionally, psychotherapy has been associated with illness while wellness and depth have been left to the self-help movement. The theory I practice sees everyone as sound at the core. As a result, there is no ceiling on "getting better." Someone with symptoms wants to feel more like him or herself, which I aim to make happen as quickly as possible. At the same time, I help people to achieve clear interpersonal, professional, and creative change.

I believe that each client is unique like are the reasons sought for healing. As Depth Psychotherapist (Bilingual Spanish), I bring my clinical experience to the field of Bach Flower Therapy by providing guidance and counsel to each client wanting to benefit from its applications towards finding psychological and emotional balance. I see my therapeutic role as co-creating a safe/caring space that assists you embodying your most fulfilled and creative self. It is deeply inspiring for me to assist you on your sacred journey towards self-growth and healing.

I work particularly well with both men and women with emotional and life issues, childhood trauma, and gay and straight couples with communication and other difficulties. I help individuals with serious mental illness make positive changes in their lives,and work with their families. I work with addictions and the intersection with emotional issues, particularly using 12-step programs.

We offer evidenced-based treatment, Dialectical Behavior Therapy (DBT) for the treatment of borderline personality disorder, and other clinical symptoms. We are a team of 5 therapists intensively trained in DBT, and other modalities. We offer a comprehensive DBT program (individual therapy, skills class, consultation team, phone coaching, assessment). We have a program for adults, young adults, families and teens. We are located on Piedmont Avenue, in Oakland in the San Francisco Bay Area. Please review our website for detailed information about our intake process, skills class schedule, individual therapy, mindfulness programs, fees, etc...