Therapists in Oaks, PA

Do you find yourself exhausted by the overthinking of your decisions and interactions? Feeling unheard or misunderstood by your partner(s), family, or colleagues? Are you tired of feeling stuck? Having a sense of inner peace and feeling connected within your relationships is possible. It can be challenging to believe that in our society which often asks more of us than we are able to give. I want to help you to find the best tools for you to find the confidence to identify and communicate your own needs, limits, and desires to be your authentic self in your life and relationships.

While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns

Finding a caring, dedicated therapist to help you with your psychological or physical difficulties is important. Your time and energy are valuable, and my sessions are 1 to 2 hours, as determined by what you need (please note that EMDR sessions are 1 1/2 hours). I avoid dwelling on nonproductive talk; focusing, instead, on developing effective actions and solutions that will help you resolve your problem. Please consult my website at KevinDrab.com to learn more about myself and my therapeutic approaches.

I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.