Therapists in Mount Hermon, CA

Innercalm is a safe and welcoming space for individuals to explore their innermost thoughts and emotions, allowing them to find peace and clarity within themselves. Through a combination mindful walking, somatic and attuning to nature practices, clients are able to develop a deeper understanding of themselves, true self and spiritual wellbeing. The hope is to help clients navigate through life's challenges and stresses, promoting self-awareness and personal growth. I use expressive art, nature and walking to foster an environment where clients are able to delve into their inner world and uncover the root causes of their struggles.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

I take most insurances. Life has shown up, and you might feel depressed, anxious, lonely, or angry. Has your self-esteem plummeted? Are you struggling in your relationships? Do you: Beat yourself up? Use drugs or alcohol to cope with life? Have unresolved grief, trauma, or shame? Has your inner critic taken control of you? Do you believe the lies it tells you? If you answered YES, you've found the right place to transform your life and heal. I provide a safe, caring, and nonjudgmental setting, using evidence-based theories that fit your situation. "Thank you! I am much more hopeful and feel completely different with therapy" -Kim.

I hope you will consider me a trusted ally in your journey to personal and professional growth. My mission is to provide you with the tools and support needed to create a life filled with joy and fulfillment. I believe in the power of genuine connection and practical guidance to help you navigate through life's challenges with confidence and resilience.

Registered with the California Board of Psychology as a Psychological Associate PSB94028042 supervised by Dr. Lyndsay Reese PSY2455

Welcome. Are you ready for the work necessary to make real, enduring change? Do you have a troubling personal issue or suffer from general dissatisfaction? My orientation is to focus on the unconscious, the elusive essence of the problem. A powerful process unfolds when change occurs at this level of the mind. This opens the space for authentic personal transformation.

At Telehealth of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

Are you not feeling like your usual self? Are stress, work, family pressure, relocation and/or life overwhelming you? Is there simply too much going on? Sometimes our brain won't turn off worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. If you'd like to feel more calm, more relaxed, less upset, and more happy - let's chat. Therapy can help, even if you're not sure how. My approach focuses not just on having fewer negative emotions, but also on experiencing more positive emotions. I see mental health as part of one's overall wellness.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.