Therapists in Bethalto, IL

Sometimes we all feel a little bit broken, we can get so caught up in what's going wrong or what's not working. Sometimes life get's hard, too much stress at home or work, relationship issues, grief and loss, addiction, depression, anxiety or feeling like we have just lost our way. No matter what is going on, you have taken that first step and you have come to the right place.

As a therapist, I strive to meet my clients where they're at and increase their self-awareness, which in turn helps them understand their thoughts and feelings in relation to the problems at hand. I realize that my clients are the experts in their own life experiences, therefore, utilize an individualistic approach in working alongside them in efforts to restore emotional balance.

There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the good parts of life. Truth is, you deserve to suffer less and smile more! You can count on me to support and uplift you from whatever is weighing you down. As your therapist, I will always have your back and guide you every step of the way towards a better future.

I look forward to helping you uncover parts of yourself that haven't been accessible due to addictions, trauma and unhealthy relationships. By setting goals for yourself and adopting new tools and discovering your own self worth you can recover a part of yourself that may have previously felt inaccessible in the past.

I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experienced. My goal is to help you uncover, rediscover, and reclaim the joy and purpose in your life through compassionate, welcoming, and conversational counseling services.

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.

I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."

Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many traumas situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling.

Brittany Helmich is a LCPC and CADC. She attained her Bachelor’s Degree in Psychology and Criminal Justice from Blackburn College and her Master's Degree in Clinical Adult Psychology from Southern Illinois University-Edwardsville. Brittany’s clinical experience ranges from Wells Center, community mental health, both Gateway residential and outpatient substance use disorder treatment, drug court, Memorial psychiatric response team and crisis counseling, and working with service members and their families through the Illinois Army and Air National Guard. Brittany’s therapeutic experience includes working with children,

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

Offering 20+ years of skilled counseling experience specializing in child and adolescent issues including ADHD, anxiety, depression and all school issues. I have special training in adult issues related to self-improvement, anxiety, depression, mood and personality disorders, codependency, abuse. parent/child relationships, and divorce recovery.

When our lives become difficult, it can cause us to feel disconnected from those around us and our sense of being. We can feel alone and without power over our lives. When this happens, finding connection can be scary, but also as simple as reaching out. By working together, we can find the best way to overcome your personal circumstances and create a life that you can enjoy.

I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.

I enjoy working with a variety of individuals and a wide range of concerns and issues. I have experience working primarily with adults in multiple settings including university counseling centers and private practice. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future, find purpose for your life, and work together to reach your goals. We will work collaboratively to empower you to create meaningful change in your life through encouragement, support, and understanding your concerns and perspective. Clients find me to be personable, honest, and compassionate.

"Do you feel that something needs to change? Do you feel worn out from coping with grief or trauma? It can be painful when you are going through this, and it's common to experience other problems like anxiety and depression. Unfortunately, a lot of people develop strategies to avoidance for these problems. In reality, though, this can result in a buildup of repressed emotions, worsening issues long-term and making symptoms more frequent. My focus is on EMDR and Brainspotting. These practices help people’s brains to reprocess specific memories in the proper ways.

Maria Hollo is a Bilingual Licensed Professional Counselor. She has experience doing assessment and counseling with individuals and groups. Maria can help people find the skills needed to improve coping with such as stress management, anxiety, depression, trauma, loss and addictions. Como terapeuta bicultural, entiendo cómo nuestras experiencias y la diferencia de cultura afecta a nuestra vida cotidiana . Haga su consulta telefónica gratuita de 15 minutos hoy, para poder escucharlo y explicarle a proceso terapeutico.

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

My hours are 10:30AM to 5:15PM Sundays And 12:15PM to 6:15 PM on Wednesdays and Thursdays, but contact me anytime. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.