Therapists in Yuma, AZ

Photo of Maggie Swift Cady, MSW, LCSW, BCD, Clinical Social Work/Therapist
Maggie Swift Cady
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
1 Endorsed
Yuma, AZ 85364  (Online Only)
Waitlist for new clients
It is my pleasure to provide Clinical Social Work services to you from the comfort and privacy of your virtual location. I am well versed in multiple areas including stress management, adjustment issues, occupational issues, disease management, student support services. I have a long history of working with specific populations including Health Care Professionals, First Responders, Human Service Providers.
It is my pleasure to provide Clinical Social Work services to you from the comfort and privacy of your virtual location. I am well versed in multiple areas including stress management, adjustment issues, occupational issues, disease management, student support services. I have a long history of working with specific populations including Health Care Professionals, First Responders, Human Service Providers.
(928) 564-6237 View (928) 564-6237
Photo of undefined - Felber & Associates, LPC, Licensed Professional Counselor
Felber & Associates
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
I specialize in Adolescent Addiction issues. However, I'm here to help re-define the fundamental meanings and interpersonal skills for adults, adolescents, individuals, and couples dealing with life’s situational stressors, causing anxiety, depression, and dysfunction. Together we can create a new vision and sense of direction through life’s challenges and find a path to make the obstacle become the way. I can help you regain your courage, curiosity, and creativity towards obtaining what fulfillment and joy can be for you once again.
I specialize in Adolescent Addiction issues. However, I'm here to help re-define the fundamental meanings and interpersonal skills for adults, adolescents, individuals, and couples dealing with life’s situational stressors, causing anxiety, depression, and dysfunction. Together we can create a new vision and sense of direction through life’s challenges and find a path to make the obstacle become the way. I can help you regain your courage, curiosity, and creativity towards obtaining what fulfillment and joy can be for you once again.
(928) 248-2709 View (928) 248-2709
Photo of Angie Curtis, LPC, Licensed Professional Counselor
Angie Curtis
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
Hello, my name is Angie Curtis. I'm a Licensed Professional Counselor in Arizona. I've been providing counseling services for over 10 years and specialize in working with children and families with trauma. Most of my experience has been working with children and families with trauma. I also have experience working with clients with depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), and various life stressors. My approach is strength-based and person centered. I'm currently getting trained in the Neurosequential Model of Therapeutics (NMT).
Hello, my name is Angie Curtis. I'm a Licensed Professional Counselor in Arizona. I've been providing counseling services for over 10 years and specialize in working with children and families with trauma. Most of my experience has been working with children and families with trauma. I also have experience working with clients with depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), and various life stressors. My approach is strength-based and person centered. I'm currently getting trained in the Neurosequential Model of Therapeutics (NMT).
(928) 754-8283 View (928) 754-8283
Photo of Krystal Burton, LPC , Licensed Professional Counselor
Krystal Burton
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
I am a Licensed Professional Counselor licensed in Arizona and a LMHC in Washington State. I have multiple certifications to treat mental and behavioral conditions. I am a Certified Clinical Trauma Specialist for individuals, families, and sexual exploitation and trafficking victims. I also have a certification in Dialectical Behavioral Therapy (DBT) and I am a Certified First Responder Counselor. I have worked within the behavioral health field with adult SMI clients, high-need teens, male parolees, residential substance abuse treatment, and at-risk teens who were sex-trafficked.
I am a Licensed Professional Counselor licensed in Arizona and a LMHC in Washington State. I have multiple certifications to treat mental and behavioral conditions. I am a Certified Clinical Trauma Specialist for individuals, families, and sexual exploitation and trafficking victims. I also have a certification in Dialectical Behavioral Therapy (DBT) and I am a Certified First Responder Counselor. I have worked within the behavioral health field with adult SMI clients, high-need teens, male parolees, residential substance abuse treatment, and at-risk teens who were sex-trafficked.
(928) 770-8280 View (928) 770-8280
Photo of Maria Suarez, LCSW, Clinical Social Work/Therapist
Maria Suarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Yuma, AZ 85364
Hey! I'm Maria a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through personalized therapy. My practice focuses on trauma, anxiety, depression, and life transitions, emphasizing a compassionate and tailored approach to each client's unique journey. I like to keep things real and approachable, blending techniques like CBT and DBT to help you tackle your thought patterns and behaviors in a way that feels manageable. I'm also trained in Brainspotting and EMDR, which are great for digging deeper into trauma, and I use Somatic approaches to connect mind and body.
Hey! I'm Maria a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through personalized therapy. My practice focuses on trauma, anxiety, depression, and life transitions, emphasizing a compassionate and tailored approach to each client's unique journey. I like to keep things real and approachable, blending techniques like CBT and DBT to help you tackle your thought patterns and behaviors in a way that feels manageable. I'm also trained in Brainspotting and EMDR, which are great for digging deeper into trauma, and I use Somatic approaches to connect mind and body.
(928) 628-6693 View (928) 628-6693
Photo of Neal McMann, LPC , Licensed Professional Counselor
Neal McMann
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
I am Dr. Neal McMann, and I am a licensed professional counselor in Arizona. I am a solution-focused strategic therapist who enjoys working with clients struggling with life-transitions, in all areas of their lives. I am successful with clients struggling with depression, anxiety, and phase-of-life difficulties. I prefer working with clients who need life-changing strategies to navigate through challenging transitions. I utilize experiential, strategic therapy principles in my therapeutic work with clients. I present a calm presence with clients while engaging them in therapeutic tasks involving change.
I am Dr. Neal McMann, and I am a licensed professional counselor in Arizona. I am a solution-focused strategic therapist who enjoys working with clients struggling with life-transitions, in all areas of their lives. I am successful with clients struggling with depression, anxiety, and phase-of-life difficulties. I prefer working with clients who need life-changing strategies to navigate through challenging transitions. I utilize experiential, strategic therapy principles in my therapeutic work with clients. I present a calm presence with clients while engaging them in therapeutic tasks involving change.
(928) 272-5399 View (928) 272-5399
Photo of Abigail Atkins, LCP, Psychologist
Abigail Atkins
Psychologist, LCP
Verified Verified
Yuma, AZ 85364
I am Abby Atkins and am a licensed clinical psychologist who is licensed in Arizona. I have been working in the counseling field since 1987. My approach is to listen to the client's current concern and work on that issue from a variety of approaches. I am also a Board-Certified Chaplain who works with grief and adjustment to new diagnoses. I use an eclectic approach that tries to integrate the whole person (mind, body and spirit). I am very person centered and functional.
I am Abby Atkins and am a licensed clinical psychologist who is licensed in Arizona. I have been working in the counseling field since 1987. My approach is to listen to the client's current concern and work on that issue from a variety of approaches. I am also a Board-Certified Chaplain who works with grief and adjustment to new diagnoses. I use an eclectic approach that tries to integrate the whole person (mind, body and spirit). I am very person centered and functional.
(928) 504-1009 View (928) 504-1009
Photo of Katarina Lea Olea, PhD, LPC, Licensed Professional Counselor
Katarina Lea Olea
Licensed Professional Counselor, PhD, LPC
Verified Verified
Yuma, AZ 85364
Dr. Katarina Olea has been practicing therapy in a variety of settings for 17+ years. She has a bachelor’s degree in psychology and criminal justice, a master’s degree in counseling, and a doctoral degree in behavioral health. She loves helping people change their lives for the better. She specializes in anxiety, depression, stress, and relationship challenges.
Dr. Katarina Olea has been practicing therapy in a variety of settings for 17+ years. She has a bachelor’s degree in psychology and criminal justice, a master’s degree in counseling, and a doctoral degree in behavioral health. She loves helping people change their lives for the better. She specializes in anxiety, depression, stress, and relationship challenges.
(928) 767-6129 View (928) 767-6129
Photo of Iris Alvarez, MA, LPC, CSAT, EMDR, PIT, Licensed Professional Counselor
Iris Alvarez
Licensed Professional Counselor, MA, LPC, CSAT, EMDR, PIT
Verified Verified
2 Endorsed
Yuma, AZ 85364
You feel worthless. No matter what you do, you can't shake what happened to you. You feel that what has happened is your fault. If only you had done something different or if only you weren't who you are. You feel completely alone and that no one understands you. You feel like there is something inherently wrong with you. You keep striving for perfection, trying to please everyone, and you try so hard to pretend that everything is okay, but you just can't hold it together anymore. It has finally caught up to you. You don't know how you got to this place but you know you want so much more.
You feel worthless. No matter what you do, you can't shake what happened to you. You feel that what has happened is your fault. If only you had done something different or if only you weren't who you are. You feel completely alone and that no one understands you. You feel like there is something inherently wrong with you. You keep striving for perfection, trying to please everyone, and you try so hard to pretend that everything is okay, but you just can't hold it together anymore. It has finally caught up to you. You don't know how you got to this place but you know you want so much more.
(623) 526-3450 View (623) 526-3450
Photo of Rosemary Martinez, LPC , Licensed Professional Counselor
Rosemary Martinez
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
Hello, my name is Rosemary Martinez and I'm a licensed professional counselor in Arizona. I specialize in helping people work through and heal from past trauma that has impacted their daily lives. I use modalities such as CBT, EMDR, and DBT to reprocess and heal the entire person. I hope to have the opportunity to help you. I try to get the whole picture of the person I'm working with. I don't just want to know the trauma I want to understand how it is impacting your daily living and how we can work together to improve that. I use modalities such as CBT, EMDR, and DBT among others, to treat the person, not the diagnosis.
Hello, my name is Rosemary Martinez and I'm a licensed professional counselor in Arizona. I specialize in helping people work through and heal from past trauma that has impacted their daily lives. I use modalities such as CBT, EMDR, and DBT to reprocess and heal the entire person. I hope to have the opportunity to help you. I try to get the whole picture of the person I'm working with. I don't just want to know the trauma I want to understand how it is impacting your daily living and how we can work together to improve that. I use modalities such as CBT, EMDR, and DBT among others, to treat the person, not the diagnosis.
(928) 260-2240 View (928) 260-2240
Photo of Sherrell Wynder, MSW, MPA, LCSW, Clinical Social Work/Therapist
Sherrell Wynder
Clinical Social Work/Therapist, MSW, MPA, LCSW
Verified Verified
Yuma, AZ 85365
My ideal client is an individual that comes here with the understanding that simply talking about what is bothering them is not the end, but the beginning. After this, the real work begins. They are ready to listen and absorb. This client is ready to learn coping strategies that can assist them with managing their emotions even after our clinical relationship has ended. This client is not looking for a buttoned up and stuffy environment. They come with the knowledge that they will be in a welcoming, relaxed, and humor-filled environment. My job is to support, challenge, and empower you to help yourself move forward.
My ideal client is an individual that comes here with the understanding that simply talking about what is bothering them is not the end, but the beginning. After this, the real work begins. They are ready to listen and absorb. This client is ready to learn coping strategies that can assist them with managing their emotions even after our clinical relationship has ended. This client is not looking for a buttoned up and stuffy environment. They come with the knowledge that they will be in a welcoming, relaxed, and humor-filled environment. My job is to support, challenge, and empower you to help yourself move forward.
(928) 800-8350 View (928) 800-8350
Photo of Lyndz Simpson-Reblin, LPC , Licensed Professional Counselor
Lyndz Simpson-Reblin
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
My name is Lyndz Simpson-Reblin, and I am a Licensed Professional Counselor. I have worked both in an inpatient psychiatric crisis setting to and in outpatient and private practice settings. I utilize evidenced-based practices and tools to assist my clients in obtaining the help that they need. I work with adults and children of all ages. I am EMDR and Sand Tray trained and utilize evidenced-based tools to assist my clients in having the best possible outcomes. Some of the areas that I specialize in are trauma, children and adolescents, anxiety, depression, bipolar, co-occurring disorders, and much more.
My name is Lyndz Simpson-Reblin, and I am a Licensed Professional Counselor. I have worked both in an inpatient psychiatric crisis setting to and in outpatient and private practice settings. I utilize evidenced-based practices and tools to assist my clients in obtaining the help that they need. I work with adults and children of all ages. I am EMDR and Sand Tray trained and utilize evidenced-based tools to assist my clients in having the best possible outcomes. Some of the areas that I specialize in are trauma, children and adolescents, anxiety, depression, bipolar, co-occurring disorders, and much more.
(928) 754-7592 View (928) 754-7592
Photo of Nicole Spahl, LPC , Licensed Professional Counselor
Nicole Spahl
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
Hello, my name is Nicole Spahl. I'm a Licensed Professional Counselor (LPC) providing relationship-based, trauma-informed psychotherapy for people who have experienced trauma, anxiety, and depression symptoms related to childhood or adult relationships, as well as prenatal, postpartum, and parenting support for caregivers. The individuals I work with experience anxiety, depression, and trauma-related symptoms, as well as relationship-based issues including prenatal, postpartum, and parenting concerns. I have a relationship-based, trauma-informed framework using CBT, DBT, mindfulness, and psychodynamic approaches to therapy.
Hello, my name is Nicole Spahl. I'm a Licensed Professional Counselor (LPC) providing relationship-based, trauma-informed psychotherapy for people who have experienced trauma, anxiety, and depression symptoms related to childhood or adult relationships, as well as prenatal, postpartum, and parenting support for caregivers. The individuals I work with experience anxiety, depression, and trauma-related symptoms, as well as relationship-based issues including prenatal, postpartum, and parenting concerns. I have a relationship-based, trauma-informed framework using CBT, DBT, mindfulness, and psychodynamic approaches to therapy.
(928) 272-4972 View (928) 272-4972
Photo of Wendy Weise, LCSW, Clinical Social Work/Therapist
Wendy Weise
Clinical Social Work/Therapist, LCSW
Verified Verified
Yuma, AZ 85364
My name is Wendy Weise, and I am a Licensed Clinical Social Worker located in Tucson, AZ and provide telehealth throughout the state. I've worked as a therapist for 8 years now, specializing in adults from 18 through mature adulthood. When I'm not in the office, I spend time with my husband and two dogs, love to read and to travel, and enjoy cooking as my mindfulness practice. I often use an eclectic approach to therapy, drawing on skill sets tailored to your needs, which may change as you progress through therapy and as life happens!
My name is Wendy Weise, and I am a Licensed Clinical Social Worker located in Tucson, AZ and provide telehealth throughout the state. I've worked as a therapist for 8 years now, specializing in adults from 18 through mature adulthood. When I'm not in the office, I spend time with my husband and two dogs, love to read and to travel, and enjoy cooking as my mindfulness practice. I often use an eclectic approach to therapy, drawing on skill sets tailored to your needs, which may change as you progress through therapy and as life happens!
(928) 492-6511 View (928) 492-6511
Photo of Lorri McNeal, LMFT, Marriage & Family Therapist
Lorri McNeal
Marriage & Family Therapist, LMFT
Verified Verified
Yuma, AZ 85364
Dr. Lorri McNeal. I am a licensed marriage and family therapist with over 15 years of experience helping individuals (including children, adolescents, and teens), couples, and families. I believe that everyone has the potential to live a happy and fulfilling life, and I am passionate about helping people reach their full potential. My specific approach to therapy will vary depending on the individual client's needs and goals. However, I am committed to providing my clients with a safe and supportive environment in which they can grow and heal.
Dr. Lorri McNeal. I am a licensed marriage and family therapist with over 15 years of experience helping individuals (including children, adolescents, and teens), couples, and families. I believe that everyone has the potential to live a happy and fulfilling life, and I am passionate about helping people reach their full potential. My specific approach to therapy will vary depending on the individual client's needs and goals. However, I am committed to providing my clients with a safe and supportive environment in which they can grow and heal.
(928) 962-7001 View (928) 962-7001
Photo of Mily Gomez, MA, LPC, NCC, CCTP, Licensed Professional Counselor
Mily Gomez
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Yuma, AZ 85364
Waitlist for new clients
I am a bilingual National Certified Counselor and Licensed professional counselor, with over 15 years of experience working with children, adolescents, and adults. I provide individual therapy to those struggling with: Anxiety, Depression, and other Mood Related Disorders, Domestic violence, Trauma, PTSD, Anger issues, Phobias, and Relationship Problems
I am a bilingual National Certified Counselor and Licensed professional counselor, with over 15 years of experience working with children, adolescents, and adults. I provide individual therapy to those struggling with: Anxiety, Depression, and other Mood Related Disorders, Domestic violence, Trauma, PTSD, Anger issues, Phobias, and Relationship Problems
(928) 642-9574 View (928) 642-9574
Photo of Florence Simcoe, LCSW, Clinical Social Work/Therapist
Florence Simcoe
Clinical Social Work/Therapist, LCSW
Verified Verified
Yuma, AZ 85364
Hello. My name is Florence Simcoe. I have been a clinical social worker for almost 45 years (and still love it.) I am an LCSW, which is the highest degree of licensure in the state of Arizona- (LCSW 1016). As a clinician, I focus on the assessment, diagnosis, treatment, and prevention of mental illness, emotional, and other behavioral disturbances. I individualize my theoretical approach to your needs and consider our work to be one of active partnership and collaboration. I work with adolescents, adults, couples, and families.
Hello. My name is Florence Simcoe. I have been a clinical social worker for almost 45 years (and still love it.) I am an LCSW, which is the highest degree of licensure in the state of Arizona- (LCSW 1016). As a clinician, I focus on the assessment, diagnosis, treatment, and prevention of mental illness, emotional, and other behavioral disturbances. I individualize my theoretical approach to your needs and consider our work to be one of active partnership and collaboration. I work with adolescents, adults, couples, and families.
(928) 764-7916 View (928) 764-7916
Photo of Desiree Lewis, LPC, Licensed Professional Counselor
Desiree Lewis
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
Hello. I'm Desiree Lewis, Licensed Professional Counselor, and I'm happy that you're here. I will meet you where you are at, and we will work together to create a treatment plan that will help you to reach your goals. I take a holistic mind-body approach to counseling and use a variety of modalities based on your needs. I look forward to working with you. Best, Desiree
Hello. I'm Desiree Lewis, Licensed Professional Counselor, and I'm happy that you're here. I will meet you where you are at, and we will work together to create a treatment plan that will help you to reach your goals. I take a holistic mind-body approach to counseling and use a variety of modalities based on your needs. I look forward to working with you. Best, Desiree
(928) 851-8281 View (928) 851-8281
Photo of M. Fernanda Rodriguez, LPC, Licensed Professional Counselor
M. Fernanda Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364  (Online Only)
Fernanda has an eclectic style of therapy, utilizing modalities of StoryPlay, Play Therapy, DIR Floortime Practitioner, PEERS certification, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Person-Centered, Dialectical Therapy (DBT) skills, and Trauma Informed Care.
Fernanda has an eclectic style of therapy, utilizing modalities of StoryPlay, Play Therapy, DIR Floortime Practitioner, PEERS certification, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Person-Centered, Dialectical Therapy (DBT) skills, and Trauma Informed Care.
(928) 291-4532 View (928) 291-4532
Photo of Victoria Hoyt, LMFT, Marriage & Family Therapist
Victoria Hoyt
Marriage & Family Therapist, LMFT
Verified Verified
Yuma, AZ 85364
Hello, my name is Victoria Hoyt, and I am an independent Marriage and Family Therapist and an Independent Addiction Counselor. I still love what I do after 22 years. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do, and Counseling is mine. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing.
Hello, my name is Victoria Hoyt, and I am an independent Marriage and Family Therapist and an Independent Addiction Counselor. I still love what I do after 22 years. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do, and Counseling is mine. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing.
(928) 218-6383 View (928) 218-6383

How does your Therapist compare?

Number of Therapists in Yuma, AZ

60+

Average cost per session

$120

Therapists in Yuma, AZ who prioritize treating:

88% Depression
88% Anxiety
75% Stress
69% Trauma and PTSD
60% Grief
58% Relationship Issues
58% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

93% Aetna
84% UnitedHealthcare UHC | UBH
82% Cigna and Evernorth

How Therapists in Yuma, AZ see their clients

57% In Person and Online
43% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Yuma?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.