Therapists in Kingman, AZ

Photo of James G. Loeber, MS, USMC, CPLC, CISM, BS
James G. Loeber
MS, USMC, CPLC, CISM, BS
Verified Verified
Kingman, AZ 86401
Life Coaching with us quite effectively provides the opportunity to increase renewed self-confidence & the benefit of a positive shift in a new perspective in your view of your current life circumstances and recognizing positive improvements. Coaching is designed to counsel and help you build on detailed self-awareness in gaining greater confidence in knowing who you are now, and ultimately deep down, who you really want to be from now on. You'll see improved relationships, career clarity & increased communication skills.
Life Coaching with us quite effectively provides the opportunity to increase renewed self-confidence & the benefit of a positive shift in a new perspective in your view of your current life circumstances and recognizing positive improvements. Coaching is designed to counsel and help you build on detailed self-awareness in gaining greater confidence in knowing who you are now, and ultimately deep down, who you really want to be from now on. You'll see improved relationships, career clarity & increased communication skills.
(928) 248-2109 View (928) 248-2109
Photo of Rebecca Atkins, MA, LMHC, LPC, Counselor
Rebecca Atkins
Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
Kingman, AZ 86401
Not accepting new clients
Are you feeling overwhelmed by life's challenges? Not sure how to maneuver through all of the well meant advice from friends and family? I believe that the answers come from within us. The key to these answers is to find the truth within ourselves. Therapy is about discovery. Discovery, like life, can be challenging. My goal is to provide you with a safe place to discover the truths within and to provide you guidance. Life has 3 C's: Choice, Chance, Change. Where do you want to start?
Are you feeling overwhelmed by life's challenges? Not sure how to maneuver through all of the well meant advice from friends and family? I believe that the answers come from within us. The key to these answers is to find the truth within ourselves. Therapy is about discovery. Discovery, like life, can be challenging. My goal is to provide you with a safe place to discover the truths within and to provide you guidance. Life has 3 C's: Choice, Chance, Change. Where do you want to start?
(928) 378-3358 View (928) 378-3358
Photo of Dawn Kufeld, MS, NCC, LPC, CPC, Licensed Professional Counselor
Dawn Kufeld
Licensed Professional Counselor, MS, NCC, LPC, CPC
Verified Verified
Kingman, AZ 86401  (Online Only)
Hello! In such uncertain times, many children and families are experiencing difficulties ranging from school issues, peer issues, parent/child issues, stress, depression, and anxiety to name a few. These challenges may be very difficult to manage and additional guidance and support may be needed. My goal and passion it to help children and their families to reconnect to the beauty of life and learn how to navigate such challenges. I utilize an eclectic approach to facilitate a nurturing, communicative, and positive atmosphere to help each child/family to move forward with their treatment goals and help strengthen the family unit.
Hello! In such uncertain times, many children and families are experiencing difficulties ranging from school issues, peer issues, parent/child issues, stress, depression, and anxiety to name a few. These challenges may be very difficult to manage and additional guidance and support may be needed. My goal and passion it to help children and their families to reconnect to the beauty of life and learn how to navigate such challenges. I utilize an eclectic approach to facilitate a nurturing, communicative, and positive atmosphere to help each child/family to move forward with their treatment goals and help strengthen the family unit.
(928) 223-4622 View (928) 223-4622
Photo of Mike Fitch, Licensed Professional Counselor
Mike Fitch
Licensed Professional Counselor
Verified Verified
Kingman, AZ 86401  (Online Only)
As a licensed therapist, I have supported a variety of people in resolving troublesome situations that have been limiting their ability to effectively meet the challenges of their daily lives. These situations may be related to their jobs, relationships with friends and family, or the negative self-talk that we impose on ourselves. I have worked alongside families that are experiencing challenges related to having a child with a developmental disability. This included supporting the child with the disability themselves.
As a licensed therapist, I have supported a variety of people in resolving troublesome situations that have been limiting their ability to effectively meet the challenges of their daily lives. These situations may be related to their jobs, relationships with friends and family, or the negative self-talk that we impose on ourselves. I have worked alongside families that are experiencing challenges related to having a child with a developmental disability. This included supporting the child with the disability themselves.
(928) 295-2243 View (928) 295-2243
Photo of Amanda Labagnara, MS, LMFT, Marriage & Family Therapist
Amanda Labagnara
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kingman, AZ 86401  (Online Only)
As a therapist, I strive to provide a safe, supportive, open and affirming space for my clients to explore and develop a greater understanding of themselves. Understanding our past and how it affects our present allows us to begin to incorporate new ways of being that align with our needs and values leading us to live a happier life. In my practice, I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished. I am a passionate listener who uses empathy to assist clients in recognizing and understanding their true potential.
As a therapist, I strive to provide a safe, supportive, open and affirming space for my clients to explore and develop a greater understanding of themselves. Understanding our past and how it affects our present allows us to begin to incorporate new ways of being that align with our needs and values leading us to live a happier life. In my practice, I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished. I am a passionate listener who uses empathy to assist clients in recognizing and understanding their true potential.
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Photo of Alexis E Wolf - Alexis Wolf Counseling, LLC, MSEd, LPC, Licensed Professional Counselor
Alexis Wolf Counseling, LLC
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Kingman, AZ 86401
Waitlist for new clients
Thank you for visiting my profile! Working with you, my aim is to help you find a place within yourself where you are able to be honest, locate your inner resiliency, and strengthen your ability to cope in a healthy manner. My main areas of focus include trauma processing and attachment issues. The main modalities I use include talk therapy to build rapport and a sense of feeling seen, EMDR to help process trauma, and neurofeedback to help regulate and retrain the mind. I believe talk therapy can be very helpful and validating, but I would often come to find that my clients (and myself) would hit a plateau at a certain point.
Thank you for visiting my profile! Working with you, my aim is to help you find a place within yourself where you are able to be honest, locate your inner resiliency, and strengthen your ability to cope in a healthy manner. My main areas of focus include trauma processing and attachment issues. The main modalities I use include talk therapy to build rapport and a sense of feeling seen, EMDR to help process trauma, and neurofeedback to help regulate and retrain the mind. I believe talk therapy can be very helpful and validating, but I would often come to find that my clients (and myself) would hit a plateau at a certain point.
(928) 920-6873 View (928) 920-6873
Photo of Honor Duvall, Clinical Social Work/Therapist
Honor Duvall
Clinical Social Work/Therapist
Verified Verified
Kingman, AZ 86401  (Online Only)
I am an LCSW with 8 years of clinical experience. I have worked with a very diverse group of clients in several different practice settings. I began my clinical journey working with children and adolescents in a residential facility and then spent 3 years working in corrections. I have since worked in outpatient and inpatient settings with a wide variety of individuals. I have experience working with children, adolescents, and adults from many different cultures and backgrounds. My therapeutic style is integrative as I believe that interventions should be based on client needs and circumstances.
I am an LCSW with 8 years of clinical experience. I have worked with a very diverse group of clients in several different practice settings. I began my clinical journey working with children and adolescents in a residential facility and then spent 3 years working in corrections. I have since worked in outpatient and inpatient settings with a wide variety of individuals. I have experience working with children, adolescents, and adults from many different cultures and backgrounds. My therapeutic style is integrative as I believe that interventions should be based on client needs and circumstances.
(520) 317-7802 View (520) 317-7802
Arizona Holistic Healing Agency LLC
Clinical Social Work/Therapist, LCSW, PhD, LPC
Verified Verified
Kingman, AZ 86402  (Online Only)
Life can definitely be difficult just in general. if you add past traumas, addictions, anxiety and/or depression to the mix….it just makes it all that much more difficult. I have a great passion for helping people in empowering their lives so that life becomes easier, happier, and brighter.
Life can definitely be difficult just in general. if you add past traumas, addictions, anxiety and/or depression to the mix….it just makes it all that much more difficult. I have a great passion for helping people in empowering their lives so that life becomes easier, happier, and brighter.
(928) 766-7004 View (928) 766-7004
Photo of Sarah Schultz, Licensed Professional Counselor
Sarah Schultz
Licensed Professional Counselor
Verified Verified
Kingman, AZ 86401  (Online Only)
Do you need professional feedback and guidance with a variety of stressors, life changes, or behavioral health needs? Do you need to learn skills to manage a variety of mental health symptoms? Do you need someone to talk to or receive therapeutic support from? Have you experienced a trauma, a loss, or a dysfunction of any kind that impacted you? Life is full of stressors and transitional moments based on the complexity of everyday life. I provide assistance to those who are on a therapeutic journey to achieve optimal mental health, physical, or even spiritual wellness.
Do you need professional feedback and guidance with a variety of stressors, life changes, or behavioral health needs? Do you need to learn skills to manage a variety of mental health symptoms? Do you need someone to talk to or receive therapeutic support from? Have you experienced a trauma, a loss, or a dysfunction of any kind that impacted you? Life is full of stressors and transitional moments based on the complexity of everyday life. I provide assistance to those who are on a therapeutic journey to achieve optimal mental health, physical, or even spiritual wellness.
(928) 662-0453 View (928) 662-0453
Photo of Sarai Darbandi, Clinical Social Work/Therapist
Sarai Darbandi
Clinical Social Work/Therapist
Verified Verified
Kingman, AZ 86409  (Online Only)
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, high performance, entrepreneurship, & reclaiming & integrating the true self within. I also specialize in psychedelic & plant medicine preparation & integration.
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, high performance, entrepreneurship, & reclaiming & integrating the true self within. I also specialize in psychedelic & plant medicine preparation & integration.
(480) 576-5155 View (480) 576-5155
Photo of Ifeanyi Willson, Clinical Social Work/Therapist
Ifeanyi Willson
Clinical Social Work/Therapist
Verified Verified
Kingman, AZ 86409  (Online Only)
I am a licensed clinical social work, I am a first generation immigrant American, mother of 3 little girls. I enjoy long distance running. I enjoy being outdoors and hiking. I have worked in behavioral health for over 12 years in various levels of care and with different needs including depression, anxiety, substance use and psychosis. I enjoy helping people set goals and discover ways to achieve them. I strive to help empower people be more in tune with themselves and change negative thought patterns in order to live a more balanced, productive and fulfilling life.
I am a licensed clinical social work, I am a first generation immigrant American, mother of 3 little girls. I enjoy long distance running. I enjoy being outdoors and hiking. I have worked in behavioral health for over 12 years in various levels of care and with different needs including depression, anxiety, substance use and psychosis. I enjoy helping people set goals and discover ways to achieve them. I strive to help empower people be more in tune with themselves and change negative thought patterns in order to live a more balanced, productive and fulfilling life.
(520) 641-8864 View (520) 641-8864
Photo of Tanya M Powell, MA, LPC, Licensed Professional Counselor
Tanya M Powell
Licensed Professional Counselor, MA, LPC
Verified Verified
Kingman, AZ 86401
Waitlist for new clients
Do you often feel run down or anxious over your life? Do you wonder if counseling/therapy would help you develop and live a life you love? These questions can often be related back to some trauma that continue to cause trouble for you in your present life. I have been serving the Lake Havasu City community for the past 18 years and would like to connect with you to work together to get you to a better place in your life. I provide in person counseling sessions to individuals 16 years of age and up. I am not seeing couples or individuals under the age of 16.
Do you often feel run down or anxious over your life? Do you wonder if counseling/therapy would help you develop and live a life you love? These questions can often be related back to some trauma that continue to cause trouble for you in your present life. I have been serving the Lake Havasu City community for the past 18 years and would like to connect with you to work together to get you to a better place in your life. I provide in person counseling sessions to individuals 16 years of age and up. I am not seeing couples or individuals under the age of 16.
(928) 440-9365 View (928) 440-9365
Photo of Kenneth William Fausett, MMFT, LMFT, Marriage & Family Therapist
Kenneth William Fausett
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Kingman, AZ 86402  (Online Only)
I can help you. I have over a decade of experience helping couples, and individuals improve what is most important to us all... Our relationships. I know you want connection; you want to be heard and understood. Your goals are to improve your communication, improve your romance, and have a positive and peaceful mood. You are tired of the fighting, you have worked hard, you are trying, you just want peace... and maybe a little fun. To book an appointment at my soonest availability please visit www.ArizonaMFI.com.
I can help you. I have over a decade of experience helping couples, and individuals improve what is most important to us all... Our relationships. I know you want connection; you want to be heard and understood. Your goals are to improve your communication, improve your romance, and have a positive and peaceful mood. You are tired of the fighting, you have worked hard, you are trying, you just want peace... and maybe a little fun. To book an appointment at my soonest availability please visit www.ArizonaMFI.com.
(928) 272-3413 View (928) 272-3413
Photo of Leanette Henagan, Clinical Social Work/Therapist
Leanette Henagan
Clinical Social Work/Therapist
Verified Verified
Kingman, AZ 86401  (Online Only)
I am a Doctor of Behavioral Health (DBH) and Licensed Clinical Social Worker (LCSW) with over 18 years of clinical experience. I am passionate about integrative healthcare and assisting individuals to expand their capacity for success and live their best life while reducing the effects of stress and chronic disease in the body. I offer adult therapy treatment for: Depression, Anxiety, Substance Abuse, Life Transitions, Stress Related Issues, Women's Issues, and all Pre-Natal & Postpartum Issues.
I am a Doctor of Behavioral Health (DBH) and Licensed Clinical Social Worker (LCSW) with over 18 years of clinical experience. I am passionate about integrative healthcare and assisting individuals to expand their capacity for success and live their best life while reducing the effects of stress and chronic disease in the body. I offer adult therapy treatment for: Depression, Anxiety, Substance Abuse, Life Transitions, Stress Related Issues, Women's Issues, and all Pre-Natal & Postpartum Issues.
(866) 738-3081 View (866) 738-3081
Photo of Sam Barrons, MA, MS, LAMFT, Marriage & Family Therapist Associate
Sam Barrons
Marriage & Family Therapist Associate, MA, MS, LAMFT
Verified Verified
1 Endorsed
Kingman, AZ 86401  (Online Only)
Are you seeking a therapist who understands and celebrates your unique identity, relationship, and experiences? As an LGBTAI+ provider, I am committed to providing a safe, non-judgmental space for individuals, couples, and families to explore their unique challenges and work toward healing and growth. My practice focuses on serving the LGBTQ+, kinky, polyamorous/CNM, and trauma survivor communities, and I am dedicated to fostering a culture of acceptance and understanding. With a passion for helping others navigate life's complexities, I offer personalized guidance and support tailored to your needs.
Are you seeking a therapist who understands and celebrates your unique identity, relationship, and experiences? As an LGBTAI+ provider, I am committed to providing a safe, non-judgmental space for individuals, couples, and families to explore their unique challenges and work toward healing and growth. My practice focuses on serving the LGBTQ+, kinky, polyamorous/CNM, and trauma survivor communities, and I am dedicated to fostering a culture of acceptance and understanding. With a passion for helping others navigate life's complexities, I offer personalized guidance and support tailored to your needs.
(602) 560-4351 View (602) 560-4351
Photo of Loretta Holdsworth, Licensed Professional Counselor
Loretta Holdsworth
Licensed Professional Counselor
Verified Verified
Kingman, AZ 86401  (Online Only)
Many of us unknowingly repeat patterns that keep us stuck or can be harmful and interfere with living our best and most meaningful life. Addiction, anxiety, trauma, grief, depression, self-esteem and relationship issues cause our lives to become more difficult than planned or imagined. Learning how to identify and effectively address what gets in our way can seem overwhelming if we aren't equipped with the appropriate tools to deal with them. Increasing self-awareness can bring us to a state of congruence so what we feel on the inside more clearly matches what we express on the outside.
Many of us unknowingly repeat patterns that keep us stuck or can be harmful and interfere with living our best and most meaningful life. Addiction, anxiety, trauma, grief, depression, self-esteem and relationship issues cause our lives to become more difficult than planned or imagined. Learning how to identify and effectively address what gets in our way can seem overwhelming if we aren't equipped with the appropriate tools to deal with them. Increasing self-awareness can bring us to a state of congruence so what we feel on the inside more clearly matches what we express on the outside.
(866) 738-3081 View (866) 738-3081
Photo of Sarah Richardson, Licensed Professional Counselor
Sarah Richardson
Licensed Professional Counselor
Verified Verified
Kingman, AZ 86401  (Online Only)
If there is one thing in life that is guaranteed, it is that it’s unpredictable. The many twists and turns we experience throughout life can be challenging and overwhelming to manage. Do you find yourself feeling like you're constantly fighting an uphill battle? Are you finding yourself repeating the same patterns that keep you working against yourself? Do you feel anxious, depressed, or overwhelmed? This might be a sign that you need relief. I can help guide your mental health journey and together we can manage the challenges life throws at you.
If there is one thing in life that is guaranteed, it is that it’s unpredictable. The many twists and turns we experience throughout life can be challenging and overwhelming to manage. Do you find yourself feeling like you're constantly fighting an uphill battle? Are you finding yourself repeating the same patterns that keep you working against yourself? Do you feel anxious, depressed, or overwhelmed? This might be a sign that you need relief. I can help guide your mental health journey and together we can manage the challenges life throws at you.
(520) 614-5845 View (520) 614-5845
Photo of David Lawson - Wild Wellness PLLC, LPC, Licensed Professional Counselor
Wild Wellness PLLC
Licensed Professional Counselor, LPC
Verified Verified
Kingman, AZ 86401
I believe in the profound healing power of nature and its ability to harmonize the mind, body, and spirit. Being outdoors isn’t just beneficial, its an essential component of human health. It's more than just working with a licensed mental health professional—I am your guide on a transformative journey through nature's healing embrace. In my practice, nature is much more than a backdrop; it's an essential participant in the therapeutic process. The environment in which therapy takes place is just as important as the therapy itself. The natural world is a co-therapist in your journey to well being.
I believe in the profound healing power of nature and its ability to harmonize the mind, body, and spirit. Being outdoors isn’t just beneficial, its an essential component of human health. It's more than just working with a licensed mental health professional—I am your guide on a transformative journey through nature's healing embrace. In my practice, nature is much more than a backdrop; it's an essential participant in the therapeutic process. The environment in which therapy takes place is just as important as the therapy itself. The natural world is a co-therapist in your journey to well being.
(928) 285-6743 View (928) 285-6743
Photo of Helen Hudson, Marriage & Family Therapist
Helen Hudson
Marriage & Family Therapist
Verified Verified
Kingman, AZ 86401  (Online Only)
Are you living a life that feels meaningful and happy? Do you feel blocked or have past trauma or repeating patterns that seem to hinder your movement forward? Do others achieve while you seem to go around in circles; or perhaps you feel that you just don’t have what it takes to be where you truly want to be in life? Do you find relationships with loved ones or colleagues challenging or unfulfilling? I believe that we all have the potential to flourish: to achieve our goals, experience loving relationships, feel a sense of worth, and to live a life we enjoy. My background is in personal development and healing and includes
Are you living a life that feels meaningful and happy? Do you feel blocked or have past trauma or repeating patterns that seem to hinder your movement forward? Do others achieve while you seem to go around in circles; or perhaps you feel that you just don’t have what it takes to be where you truly want to be in life? Do you find relationships with loved ones or colleagues challenging or unfulfilling? I believe that we all have the potential to flourish: to achieve our goals, experience loving relationships, feel a sense of worth, and to live a life we enjoy. My background is in personal development and healing and includes
(928) 569-7699 View (928) 569-7699
Photo of Abigail Joseph, Clinical Social Work/Therapist
Abigail Joseph
Clinical Social Work/Therapist
Verified Verified
Kingman, AZ 86401  (Online Only)
Abby is a Licensed Clinical Social Worker who believes in the importance of building a trusting strength-based therapeutic relationship. Abby has been certified in Motivational Interviewing. Abby has received training in Eye Movement Desensitization and Reprocessing EMDR, Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and mindfulness. Abby utilizes a biopsychosocial spiritual model of therapy which includes taking a look at core beliefs about self and considering how these beliefs impact current and past relationships and views on spirituality and/or one's moral compass.
Abby is a Licensed Clinical Social Worker who believes in the importance of building a trusting strength-based therapeutic relationship. Abby has been certified in Motivational Interviewing. Abby has received training in Eye Movement Desensitization and Reprocessing EMDR, Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and mindfulness. Abby utilizes a biopsychosocial spiritual model of therapy which includes taking a look at core beliefs about self and considering how these beliefs impact current and past relationships and views on spirituality and/or one's moral compass.
(928) 414-8926 View (928) 414-8926
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How does your Therapist compare?

Number of Therapists in Kingman, AZ

20+

Average cost per session

$119

Therapists in Kingman, AZ who prioritize treating:

90% Anxiety
86% Stress
81% Depression
67% Trauma and PTSD
57% Life Transitions
48% Grief
48% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
93% Aetna
80% Cigna and Evernorth

How Therapists in Kingman, AZ see their clients

76% Online Only
24% In Person and Online

Gender breakdown

64% Female
27% Male
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kingman?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.