Therapists in Grand Island, NY
WNY Holistic Counseling Center
Counselor, MA, LMHC
Verified Verified
Grand Island, NY 14072
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
More Therapists Nearby
Michelle Pinales
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14201
I offer specialized, holistic therapy, drawing from CBT, attachment-based, and other approaches.
My ideal client is someone who grapples with a range of mental health issues, including anxiety, depression, and trauma, and seeks to overcome these challenges to lead a more fulfilling life. They require a therapeutic space that is safe and non-judgmental, where they can explore their feelings and experiences. Their goals include reducing symptoms, healing from past traumas, improving self-esteem, and enhancing their relationships. Ultimately, they want to regain control over their mental and emotional well-being and find a sense of purpose and contentment in their lives, free from the constraints of their mental health issues.
I offer specialized, holistic therapy, drawing from CBT, attachment-based, and other approaches.
My ideal client is someone who grapples with a range of mental health issues, including anxiety, depression, and trauma, and seeks to overcome these challenges to lead a more fulfilling life. They require a therapeutic space that is safe and non-judgmental, where they can explore their feelings and experiences. Their goals include reducing symptoms, healing from past traumas, improving self-esteem, and enhancing their relationships. Ultimately, they want to regain control over their mental and emotional well-being and find a sense of purpose and contentment in their lives, free from the constraints of their mental health issues.
Angela Mason
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Buffalo, NY 14201
Hi! I am so glad you are here and I want you to know that it is possible to heal; it is possible to change and grow. You likely already have many tools for this journey, but you may be missing a kind, and compassionate guide, with access to a vitally different set of tools. Therapy is an opportunity to gain an incredibly healing and trusting relationship. I have completed extensive training in many therapeutic modalities (I am obsessed with this work!), but fundamentally I am grounded and am most passionate in the treatment and healing from trauma-big or small; also passionate re healing from anxiety, depression, grief, LIFE.
Hi! I am so glad you are here and I want you to know that it is possible to heal; it is possible to change and grow. You likely already have many tools for this journey, but you may be missing a kind, and compassionate guide, with access to a vitally different set of tools. Therapy is an opportunity to gain an incredibly healing and trusting relationship. I have completed extensive training in many therapeutic modalities (I am obsessed with this work!), but fundamentally I am grounded and am most passionate in the treatment and healing from trauma-big or small; also passionate re healing from anxiety, depression, grief, LIFE.
Ting Lee
Counselor, LMHC
Verified Verified
Buffalo, NY 14214
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
Rich Tippett
Counselor, LMHC
Verified Verified
Buffalo, NY 14223
I admire you for your courage and vulnerability in seeking counseling services. Your pain matters, you deserve to be heard, and you are worthy of the help you receive. You are more than the worst thing that has ever happened to you. Trying to heal from your worst experiences in life may leave you questioning yourself, your reality, and your feelings. Trauma can leave us with outdated beliefs about ourselves and the world around us. I am here to help you challenge and replace those beliefs in a safe, supportive environment where you are seen and heard.
I admire you for your courage and vulnerability in seeking counseling services. Your pain matters, you deserve to be heard, and you are worthy of the help you receive. You are more than the worst thing that has ever happened to you. Trying to heal from your worst experiences in life may leave you questioning yourself, your reality, and your feelings. Trauma can leave us with outdated beliefs about ourselves and the world around us. I am here to help you challenge and replace those beliefs in a safe, supportive environment where you are seen and heard.
Nancy Robin Krtek
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
Verified Verified
Amherst, NY 14226
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Erin Giardina
Clinical Social Work/Therapist, LCSWR
Verified Verified
Buffalo, NY 14209
Life can be a tumultuous journey, full of ups, downs, and unpredictable twists and turns. Even when life begins to settle, our own minds can create upheaval and send us spinning into chaos once again. It can be like this for all of us, and no one should have to trudge through it on their own. At it's worst, we can feel completely broken, stuck, ashamed, lost, and we suffer. You are not alone, and you no longer need to feel alone in your struggle. Whether it is life transitions, relationships, the past, depression, anxieties, or whatever has you stuck or spiraling at this time, you have come to the right place.
Life can be a tumultuous journey, full of ups, downs, and unpredictable twists and turns. Even when life begins to settle, our own minds can create upheaval and send us spinning into chaos once again. It can be like this for all of us, and no one should have to trudge through it on their own. At it's worst, we can feel completely broken, stuck, ashamed, lost, and we suffer. You are not alone, and you no longer need to feel alone in your struggle. Whether it is life transitions, relationships, the past, depression, anxieties, or whatever has you stuck or spiraling at this time, you have come to the right place.
Khristopher Decker
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Buffalo, NY 14202 (Online Only)
There will be times when each of us will struggle in life. If you have been having a challenging time with a new situation or want to change something that you have been experiencing for a while now, counseling can help. The need to work on accepting and affirming ourselves for who we are, managing symptoms of depression, anxiety, and traumatic experiences, family & relationship difficulties, improving our self-esteem, navigating today's stressful world, and managing work/career issues are part of many people's experience at one time or another. I believe we all have the ability to improve our health and lives.
There will be times when each of us will struggle in life. If you have been having a challenging time with a new situation or want to change something that you have been experiencing for a while now, counseling can help. The need to work on accepting and affirming ourselves for who we are, managing symptoms of depression, anxiety, and traumatic experiences, family & relationship difficulties, improving our self-esteem, navigating today's stressful world, and managing work/career issues are part of many people's experience at one time or another. I believe we all have the ability to improve our health and lives.
Andrea (Andi) M Binner
Clinical Social Work/Therapist, MSEd, LCSW-R
Verified Verified
Buffalo, NY 14214
Waitlist for new clients
I am a full-time practioner, and have been a therapist for over 30 years. I have worked in many different settings. I am not accepting new clients, other than the folks i have already communicated with. Trust is an important part of any relationship. I understand that it is something that is created slowly, and maintained over time. I often serve as someone who bears witness to the stories people bring with them. By listening to those that come to see me, I better understand their experiences and then have an opportunity to assist them to fully heal.
I am a full-time practioner, and have been a therapist for over 30 years. I have worked in many different settings. I am not accepting new clients, other than the folks i have already communicated with. Trust is an important part of any relationship. I understand that it is something that is created slowly, and maintained over time. I often serve as someone who bears witness to the stories people bring with them. By listening to those that come to see me, I better understand their experiences and then have an opportunity to assist them to fully heal.
Teresa L Weston
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
1 Endorsed
North Tonawanda, NY 14120
Creatively facilitating a safe and therapeutic environment for youth and adults, with a focus on trauma; using Art Therapy, EMDR and talk therapy, both online and in person. Art Therapy and EMDR are highly effective ways of expression for many who have experienced trauma and have mental health concerns. I believe that building rapport and trust is one of the most important parts of the therapeutic relationship.
Creatively facilitating a safe and therapeutic environment for youth and adults, with a focus on trauma; using Art Therapy, EMDR and talk therapy, both online and in person. Art Therapy and EMDR are highly effective ways of expression for many who have experienced trauma and have mental health concerns. I believe that building rapport and trust is one of the most important parts of the therapeutic relationship.
Lindan Mark Jones
Counselor, LMSW, JD, MA
Verified Verified
Tonawanda, NY 14150
Are you feeling directionless and alone? Are you struggling with gender or sexual orientation? Are you feeling like an imposter in your life? Are you having difficulty managing your emotions? Are you experiencing trauma in your life? Have you arrived at a transformative moment but are unsure how to begin to make changes? I offer a safe place to explore the opportunities and challenges of this critical moment, identify a path forward that reflects your values, and begin experiencing a more integrated, congruent, and authentic life.
Are you feeling directionless and alone? Are you struggling with gender or sexual orientation? Are you feeling like an imposter in your life? Are you having difficulty managing your emotions? Are you experiencing trauma in your life? Have you arrived at a transformative moment but are unsure how to begin to make changes? I offer a safe place to explore the opportunities and challenges of this critical moment, identify a path forward that reflects your values, and begin experiencing a more integrated, congruent, and authentic life.
Linzy Jourdi
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14216
Parenting is hard and children can be complex. Wouldn’t it be nice if on the day that you finally take your baby home from the hospital you were given a booklet on everything you need to know? How to raise your child, how to help children through worry and anxiety, stress, life transitions, and how to handle small and large traumas that may occur along the way? Unfortunately, many families find themselves at a loss, but I am here to help.
Parenting is hard and children can be complex. Wouldn’t it be nice if on the day that you finally take your baby home from the hospital you were given a booklet on everything you need to know? How to raise your child, how to help children through worry and anxiety, stress, life transitions, and how to handle small and large traumas that may occur along the way? Unfortunately, many families find themselves at a loss, but I am here to help.
Racquel P Jones
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
13 Endorsed
Buffalo, NY 14201
Have you been feeling stressed and anxious about life? Do you feel you have to be everything to everybody and then not take care of yourself? If any of this sounds familiar, I'm here to help you. I provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.
Have you been feeling stressed and anxious about life? Do you feel you have to be everything to everybody and then not take care of yourself? If any of this sounds familiar, I'm here to help you. I provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.
Mary Gatchell
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Amherst, NY 14226
I have been working as a mental health counselor for adults, adolescents, and couples for five years. I have spent the majority of this in community mental health, providing therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
I have been working as a mental health counselor for adults, adolescents, and couples for five years. I have spent the majority of this in community mental health, providing therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
Kaitlin Scott
Clinical Social Work/Therapist
Verified Verified
Buffalo, NY 14201 (Online Only)
I provide a safe, non-judgmental space for clients to discuss whatever issues or concerns they are struggling with. I believe that entering therapy is an act of courage, and I consider it a privilege to support clients through that process. We will explore root causes behind recurring patterns in your life, and we will address and help you to change core beliefs that may be holding you back. I work with clients from all walks of life and have a wide range of experience in the mental health field.
I provide a safe, non-judgmental space for clients to discuss whatever issues or concerns they are struggling with. I believe that entering therapy is an act of courage, and I consider it a privilege to support clients through that process. We will explore root causes behind recurring patterns in your life, and we will address and help you to change core beliefs that may be holding you back. I work with clients from all walks of life and have a wide range of experience in the mental health field.
Lauren Alexandra Kranz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Snyder, NY 14226
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
Ott Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Amherst, NY 14226
Feel free to check out our website to read bios and schedule and appointment. Evening appointments available.
Feel free to check out our website to read bios and schedule and appointment. Evening appointments available.
Sherita D Anderson-Bailey
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Buffalo, NY 14228
Rita is a Licensed Marriage & Family Therapist who serves the community as a licensed ordained Reverend. Rita graduated with her Master’s in Marriage and Family Therapy from Medaille College and is currently earning a Doctoral degree in Medical Family Therapy. Her experience with helping families and marriages to thrive extend over a 10 year period in the Western New York region. Rita specializes in couple, individual and child therapy directly targeting areas of Christian counseling, grief and loss, premarital counseling, conflict reduction, communication skills, self-esteem and a variety of related issues plaguing families.
Rita is a Licensed Marriage & Family Therapist who serves the community as a licensed ordained Reverend. Rita graduated with her Master’s in Marriage and Family Therapy from Medaille College and is currently earning a Doctoral degree in Medical Family Therapy. Her experience with helping families and marriages to thrive extend over a 10 year period in the Western New York region. Rita specializes in couple, individual and child therapy directly targeting areas of Christian counseling, grief and loss, premarital counseling, conflict reduction, communication skills, self-esteem and a variety of related issues plaguing families.
Arlette Barrow
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14201 (Online Only)
Destigmatizing mental health is one of the biggest challenges we face in todays society. Many individuals are reluctant to seek treatment due to fear of how they may be perceived by their family, friends, and/or any person that plays a significant role in their life. Negative thinking and negative emotions combined with daily stressors is almost certain to lead you down an unhealthy path.
Destigmatizing mental health is one of the biggest challenges we face in todays society. Many individuals are reluctant to seek treatment due to fear of how they may be perceived by their family, friends, and/or any person that plays a significant role in their life. Negative thinking and negative emotions combined with daily stressors is almost certain to lead you down an unhealthy path.
Glenn W Frost
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
Nearby Attachment-based Therapists Searches for Grand Island
- Amherst
- Buffalo
- Cheektowaga
- East Amherst
- Kenmore
- Lancaster
- Lockport
- Niagara Falls
- North Tonawanda
- Tonawanda
- West Seneca
- Williamsville
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.