Attachment-based Therapists in Grand Island, NY

Photo of Jennifer Rook, MA, LMHC, Counselor
Jennifer Rook
Counselor, MA, LMHC
Verified Verified
Grand Island, NY 14072  (Online Only)
I help Women who are struggling with Anxiety and Maternal Mental Health issues overcome these obstacles. Anxiety, anger, unexpected fertility issues, pregnancy complications and post partum struggles make the journey of Motherhood even more difficult. Stressful days and sleepless nights give way to feelings of Depression, Anxiety and frustration. For many women, this is the unwanted reality they are faced with.
I help Women who are struggling with Anxiety and Maternal Mental Health issues overcome these obstacles. Anxiety, anger, unexpected fertility issues, pregnancy complications and post partum struggles make the journey of Motherhood even more difficult. Stressful days and sleepless nights give way to feelings of Depression, Anxiety and frustration. For many women, this is the unwanted reality they are faced with.
(716) 309-4478 View (716) 309-4478
Photo of Lisa Allan Horlein, LCAT, ATR-BC, Art Therapist
Lisa Allan Horlein
Art Therapist, LCAT, ATR-BC
Verified Verified
1 Endorsed
Grand Island, NY 14072
Due to the unexpected closing of River Art Gallery, I will not be taking on new clients at this time.
Due to the unexpected closing of River Art Gallery, I will not be taking on new clients at this time.
(716) 710-9628 View (716) 710-9628
Photo of Lesley Martin - WNY Holistic Counseling Center, MA, LMHC, Counselor
WNY Holistic Counseling Center
Counselor, MA, LMHC
Verified Verified
Grand Island, NY 14072
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
(716) 271-0563 View (716) 271-0563

More Therapists Nearby

Photo of Michelle Pinales, LMSW, Clinical Social Work/Therapist
Michelle Pinales
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14201
I offer specialized, holistic therapy, drawing from CBT, attachment-based, and other approaches.
My ideal client is someone who grapples with a range of mental health issues, including anxiety, depression, and trauma, and seeks to overcome these challenges to lead a more fulfilling life. They require a therapeutic space that is safe and non-judgmental, where they can explore their feelings and experiences. Their goals include reducing symptoms, healing from past traumas, improving self-esteem, and enhancing their relationships. Ultimately, they want to regain control over their mental and emotional well-being and find a sense of purpose and contentment in their lives, free from the constraints of their mental health issues.
I offer specialized, holistic therapy, drawing from CBT, attachment-based, and other approaches.
My ideal client is someone who grapples with a range of mental health issues, including anxiety, depression, and trauma, and seeks to overcome these challenges to lead a more fulfilling life. They require a therapeutic space that is safe and non-judgmental, where they can explore their feelings and experiences. Their goals include reducing symptoms, healing from past traumas, improving self-esteem, and enhancing their relationships. Ultimately, they want to regain control over their mental and emotional well-being and find a sense of purpose and contentment in their lives, free from the constraints of their mental health issues.
(646) 699-3655 View (646) 699-3655
Photo of Elexa O’Donnell, LCSW, PMH-C, Clinical Social Work/Therapist
Elexa O’Donnell
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Buffalo, NY 14223
My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. I may be a particularly good fit for those seeking support around interpersonal relationships, life transitions, trauma, anxiety or depression. Together, we will explore the patterns in your life that are no longer serving you. I am also a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. I may be a particularly good fit for those seeking support around interpersonal relationships, life transitions, trauma, anxiety or depression. Together, we will explore the patterns in your life that are no longer serving you. I am also a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
(716) 204-7367 View (716) 204-7367
Photo of Lisa Anllo, PhD, Psychologist
Lisa Anllo
Psychologist, PhD
Verified Verified
13 Endorsed
Buffalo, NY 14209
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
(716) 638-2252 View (716) 638-2252
Photo of Nicole Chumsky - Be Embodied, LLC, LMHC, PhD, PMHNP, Counselor
Be Embodied, LLC
Counselor, LMHC, PhD, PMHNP
Verified Verified
Kenmore, NY 14217
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
(716) 557-4397 View (716) 557-4397
Photo of David V. Pew, LMHC, Licensed Professional Counselor
David V. Pew
Licensed Professional Counselor, LMHC
Verified Verified
Kenmore, NY 14217
Have you often felt lately that life has seemed increasingly overwhelming? Perhaps that each day you are just trying to get through, hoping the next day will be better... but left feeling more and more discouraged as each day passes? Do you struggle identifying your emotions or communicating how you feel in your interpersonal relationships? In my experience, many individuals often know something needs to change, but are understandably unsure of how or where to begin seeking help. If you are interested in understanding yourself better and how past experiences may be influencing current dynamics in your life, please reach out to me!
Have you often felt lately that life has seemed increasingly overwhelming? Perhaps that each day you are just trying to get through, hoping the next day will be better... but left feeling more and more discouraged as each day passes? Do you struggle identifying your emotions or communicating how you feel in your interpersonal relationships? In my experience, many individuals often know something needs to change, but are understandably unsure of how or where to begin seeking help. If you are interested in understanding yourself better and how past experiences may be influencing current dynamics in your life, please reach out to me!
(716) 919-6333 View (716) 919-6333
Photo of Ashley Watson - Lyrically Healing , MFT, Pre-Licensed Professional
Lyrically Healing
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Buffalo, NY 14209
Welcome to Lyrically Healing and thank you for your courage. Here is where you are serviced in safety, respect, empathy, love, honesty, focus, maturity, confidence and empowerment. I believe you are the author of your own story. "There are years that ask questions and years that answer"- Z.Hurston. As the expert of your life maybe you have the answers and need assistance finding your voice. Or maybe you are curious about experiences that impact you? Wherever your walk begins Lyrically Healing can move with you.
Welcome to Lyrically Healing and thank you for your courage. Here is where you are serviced in safety, respect, empathy, love, honesty, focus, maturity, confidence and empowerment. I believe you are the author of your own story. "There are years that ask questions and years that answer"- Z.Hurston. As the expert of your life maybe you have the answers and need assistance finding your voice. Or maybe you are curious about experiences that impact you? Wherever your walk begins Lyrically Healing can move with you.
(917) 540-3779 View (917) 540-3779
Photo of Angela Territo-Galfo, LMHC, MA, Counselor
Angela Territo-Galfo
Counselor, LMHC, MA
Verified Verified
Buffalo, NY 14209
If you are here, reading these words, you just took your first step towards healing! I honor where you are. I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just know that it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and a better connection to your whole self. I have special interest in working with clients dealing with issues such as: anxiety, mood disorders, life transitions, attachment, trauma, PTSD/CPTSD and spirituality
If you are here, reading these words, you just took your first step towards healing! I honor where you are. I welcome you to be open minded on your journey to heal the old wounds you may be carrying from past experiences. You may feel lost, scared, confused or just know that it is time to make a change in your life. I am here to help you by guiding and supporting you in reaching your hopes and goals of building resilience; and a better connection to your whole self. I have special interest in working with clients dealing with issues such as: anxiety, mood disorders, life transitions, attachment, trauma, PTSD/CPTSD and spirituality
View
Photo of Valerie Testa, LCSW, Clinical Social Work/Therapist
Valerie Testa
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Buffalo, NY 14226
Life presents pain and uncertainty. To learn and live by a perspective that takes you beyond ego, is to find meaning in your suffering as you sit with discomfort and take a closer look at your experience with vulnerability. Finding balance within yourself is not gained through the absence of worry and adversity-it’s discovered through a process of understanding and practicing self- acceptance and self-compassion while in the midst of life struggles. Let's explore your relationship with the negative aspects of human experience. As you look inward with honesty and without harsh judgement you can find yourself closer to your true self.
Life presents pain and uncertainty. To learn and live by a perspective that takes you beyond ego, is to find meaning in your suffering as you sit with discomfort and take a closer look at your experience with vulnerability. Finding balance within yourself is not gained through the absence of worry and adversity-it’s discovered through a process of understanding and practicing self- acceptance and self-compassion while in the midst of life struggles. Let's explore your relationship with the negative aspects of human experience. As you look inward with honesty and without harsh judgement you can find yourself closer to your true self.
(716) 638-2466 View (716) 638-2466
Photo of Carla R Kuhl, LCSW-R, Clinical Social Work/Therapist
Carla R Kuhl
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Amherst, NY 14228
I am a Licensed Clinical Social Worker in Buffalo, practicing as a therapist and life-style coach. I work with my clients to provide them with tailored treatment plans that can be integrated into their daily lives. I have extensive experience and training in empirically-based treatments, such as DBT, ACT, EMDR, Schema therapy, IFS and have worked in a complex trauma clinic getting experience in many areas impacting the adult community. My practice provides treatment to adults 18 or older. Offering TELEHEALTH (PHONE and/or WEBCAM SESSIONS).
I am a Licensed Clinical Social Worker in Buffalo, practicing as a therapist and life-style coach. I work with my clients to provide them with tailored treatment plans that can be integrated into their daily lives. I have extensive experience and training in empirically-based treatments, such as DBT, ACT, EMDR, Schema therapy, IFS and have worked in a complex trauma clinic getting experience in many areas impacting the adult community. My practice provides treatment to adults 18 or older. Offering TELEHEALTH (PHONE and/or WEBCAM SESSIONS).
(716) 953-3570 View (716) 953-3570
Photo of Lauren Alexandra Kranz, MA, LMFT, Marriage & Family Therapist
Lauren Alexandra Kranz
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Snyder, NY 14226
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
(716) 281-1829 View (716) 281-1829
Photo of Brian Costello, LCSW, CASAC , Clinical Social Work/Therapist
Brian Costello
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Buffalo, NY 14201
We're all doing the best we can with what we have to work with. However, life is always changing, and the tools we were given in the past, may not be working for us in the present. Counseling can act as a software update for your mind, clearing out old ideas, unprocessed emotion, and beliefs, that are holding you back from reaching your goals. I use EMDR therapy and other evidence-based modalities in my work. If you want to live your life more than think about it, and if you want your past to stop showing up uninvited in the present; then you may benefit from this unique, innovative, and holistic form of therapy.
We're all doing the best we can with what we have to work with. However, life is always changing, and the tools we were given in the past, may not be working for us in the present. Counseling can act as a software update for your mind, clearing out old ideas, unprocessed emotion, and beliefs, that are holding you back from reaching your goals. I use EMDR therapy and other evidence-based modalities in my work. If you want to live your life more than think about it, and if you want your past to stop showing up uninvited in the present; then you may benefit from this unique, innovative, and holistic form of therapy.
(716) 869-6303 View (716) 869-6303
Photo of Madison Thie, LCSW, MBA, Clinical Social Work/Therapist
Madison Thie
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Amherst, NY 14226
Starting this journey can be scary. Seeking mental health services for you, or your child, may feel overwhelming and anxiety provoking. However, I want to commend you for taking the first step towards change and healing. In my practice, I work with individuals from early childhood to adulthood. My areas of specialty are complex trauma, anxiety, behavioral issues and depression.
Starting this journey can be scary. Seeking mental health services for you, or your child, may feel overwhelming and anxiety provoking. However, I want to commend you for taking the first step towards change and healing. In my practice, I work with individuals from early childhood to adulthood. My areas of specialty are complex trauma, anxiety, behavioral issues and depression.
(716) 340-4029 View (716) 340-4029
Photo of Seaghan Coleman, LCSW-R, Clinical Social Work/Therapist
Seaghan Coleman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Buffalo, NY 14209
Note: I am transitioning to ketamine assisted psychedelic (KAP) and MDMA once that becomes available. I am a master therapist and trainer. I love exploring how people have become distorted from their true nature and lose touch with what matters most to them. The work is to help us all clear the distortions so we can return to who we are: awake, kind, free. I often practice using EMDR, Buddhist Psychology, spiritual practice, exploring the nature of satisfaction/dissatisfaction and the nature of self, as well as Acceptance and Commitment Therapy.
Note: I am transitioning to ketamine assisted psychedelic (KAP) and MDMA once that becomes available. I am a master therapist and trainer. I love exploring how people have become distorted from their true nature and lose touch with what matters most to them. The work is to help us all clear the distortions so we can return to who we are: awake, kind, free. I often practice using EMDR, Buddhist Psychology, spiritual practice, exploring the nature of satisfaction/dissatisfaction and the nature of self, as well as Acceptance and Commitment Therapy.
(716) 710-8854 View (716) 710-8854
Photo of Arlette Barrow, LCSW-R, Clinical Social Work/Therapist
Arlette Barrow
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14201  (Online Only)
Destigmatizing mental health is one of the biggest challenges we face in todays society. Many individuals are reluctant to seek treatment due to fear of how they may be perceived by their family, friends, and/or any person that plays a significant role in their life. Negative thinking and negative emotions combined with daily stressors is almost certain to lead you down an unhealthy path.
Destigmatizing mental health is one of the biggest challenges we face in todays society. Many individuals are reluctant to seek treatment due to fear of how they may be perceived by their family, friends, and/or any person that plays a significant role in their life. Negative thinking and negative emotions combined with daily stressors is almost certain to lead you down an unhealthy path.
(718) 925-4076 View (718) 925-4076
Photo of Elana Kirsch, LCSW, Clinical Social Work/Therapist
Elana Kirsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14201  (Online Only)
I help people get back in touch with and trust themselves, because in my heart of hearts I believe we know what we need. Whatever it is that you're working through or may be hurting, you have innate wisdom that sometimes just gets clouded. Sometimes this can be sudden, or sometimes it's a culmination of many years. I can help you clear the noise and feel more 'you' again.
I help people get back in touch with and trust themselves, because in my heart of hearts I believe we know what we need. Whatever it is that you're working through or may be hurting, you have innate wisdom that sometimes just gets clouded. Sometimes this can be sudden, or sometimes it's a culmination of many years. I can help you clear the noise and feel more 'you' again.
(332) 208-9814 View (332) 208-9814
Photo of Lori Abramowitz, MS, LMHC
Lori Abramowitz
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Amherst, NY 14226
Waitlist for new clients
In today’s fast-paced digital world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, the adults in a child’s life may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping children to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence and offer a wide range of parent education opportunities.
In today’s fast-paced digital world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, the adults in a child’s life may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping children to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence and offer a wide range of parent education opportunities.
(716) 222-8735 View (716) 222-8735
Photo of Nina Sultan, ATR-BC, LCAT, Art Therapist
Nina Sultan
Art Therapist, ATR-BC, LCAT
Verified Verified
2 Endorsed
Buffalo, NY 14201  (Online Only)
Are you struggling with feeling connected to yourself and others? Do you find yourself feeling chronically unsatisfied with your day to day life? In a world that demands so much juggling of chores and responsibilities, you've found that your feelings of joy seemed to have gotten lost. Good news, art psychotherapy (aka art therapy) can help! You do not need to have any creative skills to benefit from art psychotherapy. Art therapy is a unique approach for unearthing parts of us that have been lost, promoting playfulness, bringing clarity, and rediscovering strengths.
Are you struggling with feeling connected to yourself and others? Do you find yourself feeling chronically unsatisfied with your day to day life? In a world that demands so much juggling of chores and responsibilities, you've found that your feelings of joy seemed to have gotten lost. Good news, art psychotherapy (aka art therapy) can help! You do not need to have any creative skills to benefit from art psychotherapy. Art therapy is a unique approach for unearthing parts of us that have been lost, promoting playfulness, bringing clarity, and rediscovering strengths.
(718) 866-4334 View (718) 866-4334
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.