Attachment-based Therapists in Bellaire, MI
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Check out therapists located nearby or offering teletherapy in Michigan below.Online Therapists
You are taking a courageous first step towards finding relief and feeling like yourself again. I believe through a safe and supporting relationship, healing and growth can happen. I am specialized in areas around women's health and mental health experiences, including perinatal wellness( pregnancy, birth and postpartum), attachment, anxiety, trauma, grief and loss. Parenthood and the path to parenthood releases symptoms we never expected, and old wounds that we never thought would surface and rupture. I believe mental health is your intrinsic right. You deserve to be seen, to be heard, and to be well.
You are taking a courageous first step towards finding relief and feeling like yourself again. I believe through a safe and supporting relationship, healing and growth can happen. I am specialized in areas around women's health and mental health experiences, including perinatal wellness( pregnancy, birth and postpartum), attachment, anxiety, trauma, grief and loss. Parenthood and the path to parenthood releases symptoms we never expected, and old wounds that we never thought would surface and rupture. I believe mental health is your intrinsic right. You deserve to be seen, to be heard, and to be well.
Chelsea S Bentley
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Weidman, MI 48893
Dedicated to fostering an inclusive and supportive atmosphere, my mission is to meet you wherever you may be on your journey. With a wealth of expertise in assisting pregnant and postpartum individuals, BPD, ADHD, Generalized Anxiety, Depression, Trauma, and young children, I'm committed to crafting a practical treatment plan that evolves in tandem with you and your family. Our partnership will be collaborative, dedicated to addressing your ever-changing needs & striving toward your desired outcomes. My ultimate goal is to empower you to lead your ideal life in the phases of pregnancy, postpartum, and parenting.
Dedicated to fostering an inclusive and supportive atmosphere, my mission is to meet you wherever you may be on your journey. With a wealth of expertise in assisting pregnant and postpartum individuals, BPD, ADHD, Generalized Anxiety, Depression, Trauma, and young children, I'm committed to crafting a practical treatment plan that evolves in tandem with you and your family. Our partnership will be collaborative, dedicated to addressing your ever-changing needs & striving toward your desired outcomes. My ultimate goal is to empower you to lead your ideal life in the phases of pregnancy, postpartum, and parenting.
Jessica Warpup
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Traverse City, MI 49686
My name is Jessica, and I'm hoping you will let me help you work through “every day” challenges to improve your relationships and daily functioning. I will work to provide an environment in which together you and I can work through your past and present struggles, coping mechanisms, and experiences in order to better understand your needs and ultimately yourself. This will help you to improve communication of your needs and thus your relationship(s) with others. I offer a secure place to be your authentic self where you can explore your history, self- and family values, thoughts, emotions, and behaviors.
My name is Jessica, and I'm hoping you will let me help you work through “every day” challenges to improve your relationships and daily functioning. I will work to provide an environment in which together you and I can work through your past and present struggles, coping mechanisms, and experiences in order to better understand your needs and ultimately yourself. This will help you to improve communication of your needs and thus your relationship(s) with others. I offer a secure place to be your authentic self where you can explore your history, self- and family values, thoughts, emotions, and behaviors.
I help children and adults deal with anxiety and depression. Coping with trauma can be a difficult challenge, and I work side-by-side with clients needing support and guidance as they work through that and other stressful events in their lives.
I help children and adults deal with anxiety and depression. Coping with trauma can be a difficult challenge, and I work side-by-side with clients needing support and guidance as they work through that and other stressful events in their lives.
Grand Ledge Counseling Center
Psychologist, PhD, 6482016
Verified Verified
Grand Ledge, MI 48837 (Online Only)
We have been serving the Grand Ledge area since 1985. For more information, please visit our website.
We have been serving the Grand Ledge area since 1985. For more information, please visit our website.
Breanna Carter
Clinical Social Work/Therapist, LLMSW, ACSW
Verified Verified
3 Endorsed
Traverse City, MI 49686 (Online Only)
Availability this week! Lately has it felt like you against your brain? If so, keep reading... Hi there, my name is Bre (she/her), and my job is to meet you where you're at, wholeheartedly listen to your story, and help you get the most out of life's eb & flow. The brain is a complex organ which often requires multiple perspectives in order to better understand. Together, we will learn to work with your brain, so your brain stops working against you. I specialize in supporting individuals & couples with anxiety, depression, OCD, ADHD, autism, attachment disorders, religious/historical/complex trauma, and narcissistic abuse recovery.
Availability this week! Lately has it felt like you against your brain? If so, keep reading... Hi there, my name is Bre (she/her), and my job is to meet you where you're at, wholeheartedly listen to your story, and help you get the most out of life's eb & flow. The brain is a complex organ which often requires multiple perspectives in order to better understand. Together, we will learn to work with your brain, so your brain stops working against you. I specialize in supporting individuals & couples with anxiety, depression, OCD, ADHD, autism, attachment disorders, religious/historical/complex trauma, and narcissistic abuse recovery.
My ideal client is inspired to be curious together and work together to identify and remove blockages that prevent a life of clarity and abundance. Whether relationship issues, parenting challenges, grief, unresolved trauma, addiction, career matters, or even the most deeply-stuck moods (anxiety, depression, etc.), we all possess within us the capacity to instinctively heal and thrive with sustained connection, vibrancy and aliveness. It’s likely a simple solution, in need of the right "non-pathological" and rigorously client-centered approach is all. My clients are empowered to reconnect with and regain trust in themselves.
My ideal client is inspired to be curious together and work together to identify and remove blockages that prevent a life of clarity and abundance. Whether relationship issues, parenting challenges, grief, unresolved trauma, addiction, career matters, or even the most deeply-stuck moods (anxiety, depression, etc.), we all possess within us the capacity to instinctively heal and thrive with sustained connection, vibrancy and aliveness. It’s likely a simple solution, in need of the right "non-pathological" and rigorously client-centered approach is all. My clients are empowered to reconnect with and regain trust in themselves.
Elizabeth Ann Husbands
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Mount Pleasant, MI 48858
Using a respectful, non-judgmental approach, I assist clients to build skills to make changes in meaningful ways. I am passionate about helping clients find motivation to take steps toward sustaining life change. I have 25+ years of experience working trauma related issues, depression, anxiety, self-harm, and substance use concerns. Whether your concern is anxiety, addiction, compulsive/ destructive behaviors. Or perhaps you are simply ready to begin making yourself a priority and need some direction or additional motivation; together we can to develop the skills needed for greater self-actualization, acceptance, and freedom.
Using a respectful, non-judgmental approach, I assist clients to build skills to make changes in meaningful ways. I am passionate about helping clients find motivation to take steps toward sustaining life change. I have 25+ years of experience working trauma related issues, depression, anxiety, self-harm, and substance use concerns. Whether your concern is anxiety, addiction, compulsive/ destructive behaviors. Or perhaps you are simply ready to begin making yourself a priority and need some direction or additional motivation; together we can to develop the skills needed for greater self-actualization, acceptance, and freedom.
Adrienne Shiels
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Petoskey, MI 49770
Waitlist for new clients
Life can be hard and sometimes you find yourself struggling with something that you just don’t know how to overcome on your own. That’s where counseling comes in. At Still Space Counseling, I start from the belief that you are whole; that you have everything you need within you right now to heal and thrive in this life. You are not your struggle. Underneath the anxiety, depression, pain, loneliness, anger, insecurity, obsession, addiction...there is an authentic Self, and that is who I will see and help to uncover. I believe that as you find safety and trust within yourself, you will have the power to overcome any challenge.
Life can be hard and sometimes you find yourself struggling with something that you just don’t know how to overcome on your own. That’s where counseling comes in. At Still Space Counseling, I start from the belief that you are whole; that you have everything you need within you right now to heal and thrive in this life. You are not your struggle. Underneath the anxiety, depression, pain, loneliness, anger, insecurity, obsession, addiction...there is an authentic Self, and that is who I will see and help to uncover. I believe that as you find safety and trust within yourself, you will have the power to overcome any challenge.
Clinically, I have worked in the Community Mental Health system and in a private practice prior to opening my own private practice. I am trained in 10+ evidenced-based practices like Cognitive Behavior therapy (CBT), Prolonged Exposure (PE) therapy, used in treating PTSD, the Nurturing Parent Program (NPP), and Brief Strategic Family Therapy (BSFT). My passion is to help others to live life as the best version of themselves, regardless of their age or presenting issues. I believe that each of us is just one person away from reaching that goal of a happy life, and if I can be that for you then it is a win for us both.
Clinically, I have worked in the Community Mental Health system and in a private practice prior to opening my own private practice. I am trained in 10+ evidenced-based practices like Cognitive Behavior therapy (CBT), Prolonged Exposure (PE) therapy, used in treating PTSD, the Nurturing Parent Program (NPP), and Brief Strategic Family Therapy (BSFT). My passion is to help others to live life as the best version of themselves, regardless of their age or presenting issues. I believe that each of us is just one person away from reaching that goal of a happy life, and if I can be that for you then it is a win for us both.
Life is full of different rhythms. Some rhythms are fast...some slow...some feel like a scattered mix. Other rhythms are joyful...complex...life changing. If you are reading this, you likely have a rhythm that you want support in understanding, healing, or changing. I can help.
Life is full of different rhythms. Some rhythms are fast...some slow...some feel like a scattered mix. Other rhythms are joyful...complex...life changing. If you are reading this, you likely have a rhythm that you want support in understanding, healing, or changing. I can help.
My personal motto is "No mud. No lotus." To me, this means, without suffering there cannot be beauty. My entire life I have been fascinated with resilience- the ability to overcome. What makes people stronger when they they have faced so much adversity? I started my career focused on how to help people become more resilient, and along the way I have learned so much, not just about overcoming obstacles, but also about building up strengths.
My personal motto is "No mud. No lotus." To me, this means, without suffering there cannot be beauty. My entire life I have been fascinated with resilience- the ability to overcome. What makes people stronger when they they have faced so much adversity? I started my career focused on how to help people become more resilient, and along the way I have learned so much, not just about overcoming obstacles, but also about building up strengths.
I believe the purpose of counseling children is to help them empower themselves to make their own choices and have their voices be heard. I have a degree in Licensed Professional Counseling from Central Michigan University, and a bachelor's degree in psychology and child development. After graduation, I found my passion helping children and parents navigate challenges in grief and trauma. I have found that allowing children to be who they are during sessions, allows them to feel safe and secure to express their true emotions.
I believe the purpose of counseling children is to help them empower themselves to make their own choices and have their voices be heard. I have a degree in Licensed Professional Counseling from Central Michigan University, and a bachelor's degree in psychology and child development. After graduation, I found my passion helping children and parents navigate challenges in grief and trauma. I have found that allowing children to be who they are during sessions, allows them to feel safe and secure to express their true emotions.
John William Poliskey
Marriage & Family Therapist, LMFT
Verified Verified
Frederic, MI 49733 (Online Only)
I specialize in Depression, Anxiety, Trauma, Behavioral Issues, Addiction, Codependency and more with a systemic therapeutic approach. They are facing ongoing loneliness, sadness, and fear. Clients deserve a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I respect clients where they are in their lives and join with them to start the healing necessary to get them to where they want to be. My clients have the strengths to overcome the issues they face. They may simply need help in finding the changes and solutions they desire for themselves.
I specialize in Depression, Anxiety, Trauma, Behavioral Issues, Addiction, Codependency and more with a systemic therapeutic approach. They are facing ongoing loneliness, sadness, and fear. Clients deserve a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I respect clients where they are in their lives and join with them to start the healing necessary to get them to where they want to be. My clients have the strengths to overcome the issues they face. They may simply need help in finding the changes and solutions they desire for themselves.
Lauren believes that therapy is a tool to inspire self-growth. She specializes in helping individuals/couples cope with anxiety, depression, trauma, relationships issues, self harm, stress management and life transitions. Lauren has experience working in residential settings with youth who suffered trauma and adjudicated youth, home-based therapy, and private practice. She is also a registered yoga teacher (RYT 200) and offers mindfulness/movement components to the healing space through trauma informed yoga intervention, as well as DBT. She graduated from TCSPP in 2017 and is eager to help you thrive.
Lauren believes that therapy is a tool to inspire self-growth. She specializes in helping individuals/couples cope with anxiety, depression, trauma, relationships issues, self harm, stress management and life transitions. Lauren has experience working in residential settings with youth who suffered trauma and adjudicated youth, home-based therapy, and private practice. She is also a registered yoga teacher (RYT 200) and offers mindfulness/movement components to the healing space through trauma informed yoga intervention, as well as DBT. She graduated from TCSPP in 2017 and is eager to help you thrive.
When someone takes a step to seek support through life’s challenges, it is an act of courage and hope. When I work with a new client, I am partnering with them to create a vision and path for how they might understand themself, their story, and their relationships more deeply. I strive to create a safe environment for clients to explore new ways of thinking, feeling, and behaving to more succesfully navigate the challenges of life and to move toward wholeness and healing.
When someone takes a step to seek support through life’s challenges, it is an act of courage and hope. When I work with a new client, I am partnering with them to create a vision and path for how they might understand themself, their story, and their relationships more deeply. I strive to create a safe environment for clients to explore new ways of thinking, feeling, and behaving to more succesfully navigate the challenges of life and to move toward wholeness and healing.
Rachel Achatz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Alpena, MI 49707
Waitlist for new clients
Like many people in the helping professions, there was a personal reason I chose to pursue a career in mental health counseling. After struggling with some difficult personal experiences, I made the courageous decision to seek mental health treatment with a therapist. I know the struggle and hard work it takes to recover! Don't give up though, with hard work and dedication you can make the changes necessary to experience an improved quality of life. This may include changing how you view yourself, how you navigate interpersonal relationships, or change behaviors that are interfering with your health and well-being.
Like many people in the helping professions, there was a personal reason I chose to pursue a career in mental health counseling. After struggling with some difficult personal experiences, I made the courageous decision to seek mental health treatment with a therapist. I know the struggle and hard work it takes to recover! Don't give up though, with hard work and dedication you can make the changes necessary to experience an improved quality of life. This may include changing how you view yourself, how you navigate interpersonal relationships, or change behaviors that are interfering with your health and well-being.
I work with individuals who wish to live a full and rewarding life regardless of past experiences or current challenges. My clients have a range of issues which may include, but are not limited to, depression, anxiety, recent or remote trauma, childhood maltreatment, family dysfunction, women's issues, distortions of thought, or grief and loss. I use a variety of carefully chosen modalities to assist clients in reaching their personal goals. Such modalities might include CBT, traditional talk therapy, relaxation, biofeedback, pyschodynamic interpretation, assessment measures, and reading or writing material.
I work with individuals who wish to live a full and rewarding life regardless of past experiences or current challenges. My clients have a range of issues which may include, but are not limited to, depression, anxiety, recent or remote trauma, childhood maltreatment, family dysfunction, women's issues, distortions of thought, or grief and loss. I use a variety of carefully chosen modalities to assist clients in reaching their personal goals. Such modalities might include CBT, traditional talk therapy, relaxation, biofeedback, pyschodynamic interpretation, assessment measures, and reading or writing material.
Life is seldom easy. Sometimes our own thoughts get in the way and make things more difficult for us. My goal, as your therapist, is to help you sort through those thoughts, find out why they are stuck there and then decide if you want to keep them or change them. Once we decide to make those changes, we can begin to see and celebrate the personal growth and transitions that come with those changes. I am anxious to travel this journey with you, using different clinical approaches, intuition, and humor. Schedule a free 15 minute phone consult and lets talk about your vision for your ideal self and how to get you there.
Life is seldom easy. Sometimes our own thoughts get in the way and make things more difficult for us. My goal, as your therapist, is to help you sort through those thoughts, find out why they are stuck there and then decide if you want to keep them or change them. Once we decide to make those changes, we can begin to see and celebrate the personal growth and transitions that come with those changes. I am anxious to travel this journey with you, using different clinical approaches, intuition, and humor. Schedule a free 15 minute phone consult and lets talk about your vision for your ideal self and how to get you there.
Jessica R. Stefanski
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Petoskey, MI 49770
Waitlist for new clients
Welcome. I am so happy you are here. As humans we are extremely resilient and adaptive to our surroundings. At times, this can be a gift and it can also lead us on a path that is no longer serving us. Therapy has the potential to change the quality of our lives, as well as for those around us, for generations to come. I specialize in guiding people back to themselves, while setting the conditions for healing to take place. Given the right conditions our bodies and minds can heal. You already carry everything you need from within. My approach is rooted in authenticity, compassion, and client empowerment.
Welcome. I am so happy you are here. As humans we are extremely resilient and adaptive to our surroundings. At times, this can be a gift and it can also lead us on a path that is no longer serving us. Therapy has the potential to change the quality of our lives, as well as for those around us, for generations to come. I specialize in guiding people back to themselves, while setting the conditions for healing to take place. Given the right conditions our bodies and minds can heal. You already carry everything you need from within. My approach is rooted in authenticity, compassion, and client empowerment.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.