Therapists in Medford, MA
My name is Lisa Holahan, and I am a licensed clinical mental health counselor. I like to take an integrated approach to therapy in that I pull from different theories to help clients enrich their understanding of their own functioning. Empowering clients with knowledge of why they may be utilizing maladaptive coping strategies and introducing them to new ways of coping can help them to make impactful changes in their lives. I utilize psychodynamic, attachment-based and EMDR therapy to inform my approach to helping clients with their problems.
My name is Lisa Holahan, and I am a licensed clinical mental health counselor. I like to take an integrated approach to therapy in that I pull from different theories to help clients enrich their understanding of their own functioning. Empowering clients with knowledge of why they may be utilizing maladaptive coping strategies and introducing them to new ways of coping can help them to make impactful changes in their lives. I utilize psychodynamic, attachment-based and EMDR therapy to inform my approach to helping clients with their problems.
Though I like to draw from these modalities to offer concrete skills and tools, I approach everything from an attachment-based orientation that prioritizes building a safe and trusting relationship with open communication and space to process whatever is coming up in real time in session and in your life.
Hi! I'm Eva Ray Senner, a licensed clinical social worker based in Medford, MA serving clients across Massachusetts via Telehealth. I have experience in a broad range of healthcare settings providing short- and long -term therapy to adults struggling with depression, anxiety, trauma, adjustment reactions, life transitions, relationship issues and/or seeking to process unresolved issues in their past. My specialty is perinatal (pregnancy/postpartum) mental health and early parenthood, but I enjoy working with folks of all ages and stages of life. I am passionate about listening to people and uplifting them in their path to healing.
Though I like to draw from these modalities to offer concrete skills and tools, I approach everything from an attachment-based orientation that prioritizes building a safe and trusting relationship with open communication and space to process whatever is coming up in real time in session and in your life.
Hi! I'm Eva Ray Senner, a licensed clinical social worker based in Medford, MA serving clients across Massachusetts via Telehealth. I have experience in a broad range of healthcare settings providing short- and long -term therapy to adults struggling with depression, anxiety, trauma, adjustment reactions, life transitions, relationship issues and/or seeking to process unresolved issues in their past. My specialty is perinatal (pregnancy/postpartum) mental health and early parenthood, but I enjoy working with folks of all ages and stages of life. I am passionate about listening to people and uplifting them in their path to healing.
My therapeutic approach is relational, humanistic, psychodynamic, attachment-based, and family systems oriented.
I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns. My style is grounded, gentle, and welcoming. Through compassionately listening to my clients and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy.
My therapeutic approach is relational, humanistic, psychodynamic, attachment-based, and family systems oriented.
I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns. My style is grounded, gentle, and welcoming. Through compassionately listening to my clients and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy.
Priscilla Wright
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medford, MA 02155 (Online Only)
I am passionate about creating a space that meets my clients’ needs of safety and acceptance. I understand that each client is unique, and I value developing a client centered, supportive therapeutic relationship. I strive to see and understand my clients’ identities and explore their strengths as well as challenges to best overcome obstacles. I work with adult individuals experiencing a variety of challenges including, but not limited to: anxiety, depression, obsessive compulsive thoughts or behaviors, LGBTQIA+ exploration/transition/coming out, interpersonal relationship and family challenges, and work or school related stress.
I am passionate about creating a space that meets my clients’ needs of safety and acceptance. I understand that each client is unique, and I value developing a client centered, supportive therapeutic relationship. I strive to see and understand my clients’ identities and explore their strengths as well as challenges to best overcome obstacles. I work with adult individuals experiencing a variety of challenges including, but not limited to: anxiety, depression, obsessive compulsive thoughts or behaviors, LGBTQIA+ exploration/transition/coming out, interpersonal relationship and family challenges, and work or school related stress.
Imagine feeling confident, seen, and empowered. Therapy can help make this a reality. I create a warm, affirming, and culturally sensitive environment where you can explore your unique experiences without judgment. In this space, you can process complex emotions related to societal pressures, cultural expectations, and personal identity. Together, we can help you live a happy life of authenticity and resilience. I have specialized training in working with LGBTQ+, transgender/non-binary folks, ethnic minorities, and immigrants.
Imagine feeling confident, seen, and empowered. Therapy can help make this a reality. I create a warm, affirming, and culturally sensitive environment where you can explore your unique experiences without judgment. In this space, you can process complex emotions related to societal pressures, cultural expectations, and personal identity. Together, we can help you live a happy life of authenticity and resilience. I have specialized training in working with LGBTQ+, transgender/non-binary folks, ethnic minorities, and immigrants.
I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.
I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.
My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.
I’m passionate about providing culturally competent care, in a safe, warm, confidential environment. I’ve been licensed for 10 years and am committed to partnering with you to achieve your individual goals! My professional interests include family dynamics, relationship challenges, trauma, depression, anxiety, multiculturalism, immigration, social justice, and adjustment. My approach to therapy is holistic, integrative, and client-centered, meaning I tailor my methods to address the unique challenges, strengths, and goals of each client.
I’m passionate about providing culturally competent care, in a safe, warm, confidential environment. I’ve been licensed for 10 years and am committed to partnering with you to achieve your individual goals! My professional interests include family dynamics, relationship challenges, trauma, depression, anxiety, multiculturalism, immigration, social justice, and adjustment. My approach to therapy is holistic, integrative, and client-centered, meaning I tailor my methods to address the unique challenges, strengths, and goals of each client.
I create a safe,supportive and nurturing environment for change to take place.I guide you in making changes that allow you to feel more successful,satisfied and empowered in your life. Along with this comes fulfilling relationships and work, enhanced self-esteem, physical well-being and more connection to yourself.I assist you in learning to interrupt negative patterns and self-defeating behaviors and help you replace them with positive feelings,new beliefs and life affirming behaviors.In the process you discover inner resources and develop self-acceptance and self compassion.I bring warmth,humor,compassion and wisdom to the process.
I create a safe,supportive and nurturing environment for change to take place.I guide you in making changes that allow you to feel more successful,satisfied and empowered in your life. Along with this comes fulfilling relationships and work, enhanced self-esteem, physical well-being and more connection to yourself.I assist you in learning to interrupt negative patterns and self-defeating behaviors and help you replace them with positive feelings,new beliefs and life affirming behaviors.In the process you discover inner resources and develop self-acceptance and self compassion.I bring warmth,humor,compassion and wisdom to the process.
Heather G Daley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medford, MA 02155 (Online Only)
I am passionate about supporting and guiding women through major life transitions using somatic movement therapy. I have a specific interest in how through supportive, compassionate connection; a person’s nervous system can be re-wired to feel safe and grounded through various forms of expressive arts. My intention is to create a gentle space for you to experience your own voice openly and honestly by assisting the development and expression of your unique strength and resilience within the therapeutic relationship and most importantly within your personal relationships.
I am passionate about supporting and guiding women through major life transitions using somatic movement therapy. I have a specific interest in how through supportive, compassionate connection; a person’s nervous system can be re-wired to feel safe and grounded through various forms of expressive arts. My intention is to create a gentle space for you to experience your own voice openly and honestly by assisting the development and expression of your unique strength and resilience within the therapeutic relationship and most importantly within your personal relationships.
Ashley Owens Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
Medford, MA 02155
Waitlist for new clients
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
Life is complicated - and it can feel overwhelming and stressful at times. We each have our own unique strengths and vulnerabilities. In my over 30 years as a psychotherapist, I have greatly enjoyed helping adults and adolescents build on their strengths, manage their vulnerabilities and make their lives feel less difficult, more satisfying and more meaningful. Psychotherapy can help with feelings of sadness, anxiety, disconnection and self-doubt. Having a place where you feel listened to and understood leads to greater self-awareness, more fulfilling relationships and a more connected and satisfying life.
Life is complicated - and it can feel overwhelming and stressful at times. We each have our own unique strengths and vulnerabilities. In my over 30 years as a psychotherapist, I have greatly enjoyed helping adults and adolescents build on their strengths, manage their vulnerabilities and make their lives feel less difficult, more satisfying and more meaningful. Psychotherapy can help with feelings of sadness, anxiety, disconnection and self-doubt. Having a place where you feel listened to and understood leads to greater self-awareness, more fulfilling relationships and a more connected and satisfying life.
I will guide you towards FEELING better and DOING better in your life–especially in your relationships! My belief and my experience shows me that we have within us deep wells of strengths, and the capacity to heal and move forward in our lives. But it sure helps to have someone in your corner: Together, we will understand your patterns (your internal patterns, and the patterns in your relationships). With my support, with new insights, and perhaps some new skills, you'll be read to make some positive changes: ...real progress, that lasts!
I will guide you towards FEELING better and DOING better in your life–especially in your relationships! My belief and my experience shows me that we have within us deep wells of strengths, and the capacity to heal and move forward in our lives. But it sure helps to have someone in your corner: Together, we will understand your patterns (your internal patterns, and the patterns in your relationships). With my support, with new insights, and perhaps some new skills, you'll be read to make some positive changes: ...real progress, that lasts!
Alison Borrelli
Clinical Social Work/Therapist, LICSW
Verified Verified
Medford, MA 02155 (Online Only)
I am a licensed independent social worker with nine years of experience. I provide therapy to adults looking for support in navigating life stressors or mental illness. I work with my clients to identify and define core values, and explore where there is space in their life to embrace these beliefs more effectively. l utilize elements of cognitive-behavioral therapy and acceptance and commitment therapy to examine thought patterns and how they are impacting emotions and behaviors. I provide a non-judgmental space in which clients can set goals for change or have support in coping with challenges.
I am a licensed independent social worker with nine years of experience. I provide therapy to adults looking for support in navigating life stressors or mental illness. I work with my clients to identify and define core values, and explore where there is space in their life to embrace these beliefs more effectively. l utilize elements of cognitive-behavioral therapy and acceptance and commitment therapy to examine thought patterns and how they are impacting emotions and behaviors. I provide a non-judgmental space in which clients can set goals for change or have support in coping with challenges.
Emily Randall
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Medford, MA 02155
Not accepting new clients
I understand that this is an important, perhaps difficult step you're taking, and I welcome your interest. People tell me I am easy to talk to. I listen carefully and non-judgmentally, and very little surprises me. With my experience I am quickly able to help you start work that feels effective and hopeful. I can help you feel less ashamed or worried or alone. The things we judge ourselves for are simply strategies we have devised over time to manage our pain, and perhaps you'd like let some of those go. I like to help people feel comfortable being just who they are, and gain satisfaction, peace and acceptance.
I understand that this is an important, perhaps difficult step you're taking, and I welcome your interest. People tell me I am easy to talk to. I listen carefully and non-judgmentally, and very little surprises me. With my experience I am quickly able to help you start work that feels effective and hopeful. I can help you feel less ashamed or worried or alone. The things we judge ourselves for are simply strategies we have devised over time to manage our pain, and perhaps you'd like let some of those go. I like to help people feel comfortable being just who they are, and gain satisfaction, peace and acceptance.
More Therapists Nearby
Approaches used in my psychotherapeutic practice include: trauma-informed, attachment-based, CBT, grief and loss, EMDR, solution-focused, reflective process.
Are you pregnant, or in the postpartum time struggling with adjustment to an expanding family with new needs and roles? Are you grieving the loss of a pregnancy or struggling with becoming pregnant? I am a trained and experienced perinatal psychotherapist to walk with you on this journey of family planning, transition, adjustment, mood and anxiety changes. Accessing mental health support during this time can be critical for restoring a sense of well-being in one's self and in the whole family. New and relearned coping skills can allow individuals to regain self-confidence and solid footing to navigate life's changes.
Approaches used in my psychotherapeutic practice include: trauma-informed, attachment-based, CBT, grief and loss, EMDR, solution-focused, reflective process.
Are you pregnant, or in the postpartum time struggling with adjustment to an expanding family with new needs and roles? Are you grieving the loss of a pregnancy or struggling with becoming pregnant? I am a trained and experienced perinatal psychotherapist to walk with you on this journey of family planning, transition, adjustment, mood and anxiety changes. Accessing mental health support during this time can be critical for restoring a sense of well-being in one's self and in the whole family. New and relearned coping skills can allow individuals to regain self-confidence and solid footing to navigate life's changes.
Felicia Prince
Clinical Social Work/Therapist, LCSW, CCTP, BSP
Verified Verified
Cambridge, MA 02138 (Online Only)
My eclectic approach combines psychodynamic, attachment-based approach, Yoga/Meditation, IFS, and Brainspotting to help clients begin to get to the roots of the blockage.
Are you a high-achieving BIPOC professional feeling weighed down by the pressures of navigating systemic oppression, racial trauma, and the constant push to prove yourself? Do you long to reconnect with your authentic self, find peace, and embrace your full power? I offer holistic, anti-racist therapy that centers on decolonization and healing. Together, we’ll unpack the layers of intergenerational and systemic trauma, helping you break free from cycles of self-doubt, perfectionism, and burnout. You deserve to show up unapologetically in all areas of your life—with confidence, courage, and self-compassion. Let's embark on a journey
My eclectic approach combines psychodynamic, attachment-based approach, Yoga/Meditation, IFS, and Brainspotting to help clients begin to get to the roots of the blockage.
Are you a high-achieving BIPOC professional feeling weighed down by the pressures of navigating systemic oppression, racial trauma, and the constant push to prove yourself? Do you long to reconnect with your authentic self, find peace, and embrace your full power? I offer holistic, anti-racist therapy that centers on decolonization and healing. Together, we’ll unpack the layers of intergenerational and systemic trauma, helping you break free from cycles of self-doubt, perfectionism, and burnout. You deserve to show up unapologetically in all areas of your life—with confidence, courage, and self-compassion. Let's embark on a journey
Anna Banks Counseling LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138 (Online Only)
Have you ever wondered if you could live a fuller, happier life? Whether you are "too far gone" or "too messed up" to ever be okay? I’ve wondered that. In my journey, I've discovered that it's possible to struggle deeply, then rise higher than seems plausible. I've also found healing and wholeness is impossible without support from others. Now I have a passion to provide the care I've experienced to each of my clients. The support you need won't be the same as what I’ve needed. Because your story is not mine. But if you’re looking for someone who has walked a long road to wellness, consider reaching out!
Have you ever wondered if you could live a fuller, happier life? Whether you are "too far gone" or "too messed up" to ever be okay? I’ve wondered that. In my journey, I've discovered that it's possible to struggle deeply, then rise higher than seems plausible. I've also found healing and wholeness is impossible without support from others. Now I have a passion to provide the care I've experienced to each of my clients. The support you need won't be the same as what I’ve needed. Because your story is not mine. But if you’re looking for someone who has walked a long road to wellness, consider reaching out!
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.